Moeez Munshi

I believe in the power of personal growth and self-discovery. My approach to therapy is rooted in empathy, respect, and a deep appreciation for each person's unique journey. I understand that life's challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can feel overwhelming. My goal is to provide a safe and supportive space where individuals can explore their experiences, uncover their strengths, and work through difficulties at their own pace. Together, we will build a path forward that fosters healing, hope, and resilience.

I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome challenges, and develop practical strategies for lasting change.

If you're feeling unsure or facing challenges, I invite you to get in touch. I'm here to listen, answer any questions you may have, and support you in your journey. If we’re not the right fit, I can help connect you with the right resources and guide you toward finding the support you deserve.

Call or Email Moeez Munshi now for a free 15 minute consultation - (289) 276-2870

My Practice at a Glance

Available both in-person and online

Durham Psychotherapy

1970 Brock Road

Pickering, ON L1V map

Durham Psychotherapy

Whitby, ON L1N

I provide in-person and virtual therapy sessions on weekdays, with flexible morning to evening availability.

I specialize in Men's Issues, Spirituality and Depression

$190 Per Session, I accept insurance

Individual one-on-one therapy

Introduction video for Moeez Munshi. Clinica intern at Durham Psychotherapy

Let's Connect (289) 276-2870

My Practice at a Glance

Available both in-person and online

Durham Psychotherapy

1970 Brock Road

Pickering, ON L1V map

Durham Psychotherapy

Whitby, ON L1N

Durham Psychotherapy (In-Person + Online)

I provide in-person and virtual therapy sessions on weekdays, with flexible morning to evening availability.

I specialize in Men's Issues, Spirituality and Depression

$190 Per Session, I accept insurance

Individual one-on-one therapy

Introduction video for Moeez Munshi. Clinica intern at Durham Psychotherapy

Finances

Fees

Individual Sessions $190
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I offer direct insurance billing to most major insurance plans and offer reduced session rates if slots are available.

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

I offer direct insurance billing to most major insurance plans and offer reduced session rates if slots are available.

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20909 Moeez Munshi

Education and Years In Practice

Attended Yorkville University, Masters of Counselling Psychology

Trained in CBT, ACT, DBT skills, and CBT for Trauma. I offer practical, culturally aware therapy for men's issues, religious trauma, depression, and life transitions.

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

Trained in CBT, ACT, DBT skills, and CBT for Trauma. I offer practical, culturally aware therapy for men's issues, religious trauma, depression, and life transitions.

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

Specialties and Expertise

Top Specialties

Men's Issues
Spirituality
Depression

Expertise

Addiction
Anger Management
Anxiety
Behavioural Issues
Chronic Illness
Coping Skills
Emotional Disturbance
Family Conflict
Gambling
Grief
Internet Addiction
LGBTQ+
Life Coaching
Life Transitions
Racial Identity
Relationship Issues
Self Esteem
Sexual Addiction
Stress
Substance Use
Transgender
Video Game Addiction

I help with anxiety, depression, men's mental health, religious trauma/deconstruction, chronic-illness stress, and life transitions. Early sessions clarify goals, triggers, and strengths. We build weekly skills and track progress. Expect steadier mood, clearer boundaries, and more energy for what matters.

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

11 Endorsements

Registered Social Worker, MSW, BA, SSW

Britney Victor

Registered Psychotherapist (Qualifying)

Moeez is grounded, kind, and clinically sharp. He creates a steady, judgment-free space where clients feel seen and hopeful. I trust his ethics and instincts and refer without hesitation.

Kalyna Scherbluk

Moeez brings calm presence and strong clinical thinking. Clients feel safe and understood, and he collaborates smoothly with providers. Thoughtful, trauma-informed, and genuinely invested in people.

Ferozan Nasiri

Moeez brings calm presence and strong clinical thinking. Clients feel safe and understood, and he collaborates smoothly with providers. Thoughtful, trauma-informed, and genuinely invested in people.

Durham Couples Therapy

Toronto Psychotherapy Collective (Direct Billing)

Highly recommend Moeez. Especially if you're looking for in-person reduced rate sessions!

Ontario Therapy Group (Direct Billing Available)

Moeez brings a calm presence and clear structure. His work is goal-oriented without losing warmth, especially for men's mental health and relationship concerns. Clients feel heard, respected, and guided.

We highly recommend working with Moeez!

Madeleine Krupl

Moeez is easy to talk to and very thoughtful. He asks good, curious questions that help clients make sense of what they're feeling and see their situation more clearly.

Ashleigh Bell

Moeez brings a warm, approachable presence to his work that clients really respond to. He has a way of asking thoughtful questions that help people connect the dots and make sense of what they're experiencing. I highly respect his clinical judgment!

Edan Tasca

Registered Social Worker, MSW, BA, RSW

Moeez connects with people easily. He's thoughtful, approachable, and has a way of helping clients find clarity even when things feel chaotic.

Malik Smith

Moeez is easy to connect with and very genuine in how he shows up. He asks good, honest questions and helps clients get clearer on what's really going on underneath. I appreciate his grounded style and the way clients respond to working with him.

Part of Durham Psychotherapy

View Practice

Moeez Munshi

Ayesha Saleem

Registered Psychotherapist, RP

Kayla Rivera

Ashleigh Bell

Edan Tasca

Registered Psychotherapist (Qualifying)

Kalyna Scherbluk

Madeleine Krupl

Aditi Jagirdar

Ferozan Nasiri

Britney Victor

Registered Social Worker, M.Ed, MSW, RSW

Paighe Rojas

Malik Smith

Registered Social Worker, MSW, BA, RSW

Nathan Kretzschmar

Registered Psychotherapist, RP

Samantha Lauder

Sherine Chacko

Beatriz Soares

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Pacific Islander

I also speak

Gujarati

Religion

Muslim

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Queer Allied ,

Transgender Allied

Ethnicity

Pacific Islander

I also speak

Gujarati

Religion

Muslim

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Humanistic
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use CBT and ACT to change unhelpful thought and behaviour loops, and DBT skills for emotion regulation and distress tolerance. Person-centred and psychodynamic tools deepen insight when helpful. Sessions are structured, warm, and collaborative with practical between-session exercises so change is measurable.

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

Moeez Munshi

Registered Psychotherapist (Qualifying), RP

Call or Email me for a free 15 minute consultation now - (289) 276-2870

Location

Primary Location

Durham Psychotherapy

1970 Brock Road

Pickering, ON L1V

Email Me

Additional Location

Durham Psychotherapy

Whitby, ON L1N