Back to Results
Previous
Next
Modern Solutions Therapy
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Photo of Modern Solutions Therapy, BA, MACP, RP(Q), Registered Psychotherapist (Qualifying) in Windsor

Modern Solutions Therapy

Registered Psychotherapist (Qualifying), BA, MACP, RP(Q) (she, her)

Verified by Psychology Today Verified by Psychology Today
Windsor, ON N9A
Let's Connect (226) 457-0073
Are you a young woman, the eldest or only daughter in your family, struggling with self-sabotage, chronic guilt, and inauthentic values? Do you find it challenging to manage stress and navigate through life's uncertainties? It's time to prioritize your well-being and embark on a journey of self-discovery and empowerment. As someone who understands the unique pressures and expectations placed on eldest or only daughters, I provide a safe and compassionate space where you can explore your struggles and challenges.
Together, we'll unravel the layers of self-sabotage and chronic guilt, understanding their roots and learning healthier coping mechanisms. Through a blend of therapeutic modalities tailored to your needs, we'll work towards releasing emotional burdens and aligning your values with your authentic self.
It's time to let go of inauthentic beliefs and societal expectations, and embrace who you are. Stress management is a crucial aspect of our journey together. I'll provide practical tools and strategies to navigate stressors more effectively, empowering you to cultivate resilience and inner peace. You're not alone. Let's reclaim your power and confidence. :)
Call or Modern Solutions Therapy now for a free 15 minute consultation - (226) 457-0073

Practice at a Glance

Available online only

Modern Solutions Therapy

Windsor, ON N9A

(226) 457-0073
$160 Per Session  
I see individuals and couples  
Let's Connect (226) 457-0073

Practice at a Glance

Available online only

Modern Solutions Therapy

Windsor, ON N9A

(226) 457-0073
$160 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $260
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Check fees and, if listed, ask to verify your insurance coverage. or (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11896 Shannon R. Balon-Gamble
  • Degree/Diploma from Yorkville University Masters of Arts in Counselling Psychology
  • Degree/Diploma from University of Windsor Bachelor of Arts in Honors Psychology
Feel free to ask about qualifications and training experience. or (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Feel free to ask about qualifications and training experience. or (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Specializing in empowering young women with mental health challenges, I offer a holistic approach to achieving stability, processing the past, and guiding future self-development by fostering awareness within a supportive, relational, and collaborative virtual therapeutic space.
Call or for a free 15 minute consultation now - (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
"
Specializing in empowering young women with mental health challenges, I offer a holistic approach to achieving stability, processing the past, and guiding future self-development by fostering awareness within a supportive, relational, and collaborative virtual therapeutic space.
Call or for a free 15 minute consultation now - (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Body Positivity
Non-Binary Allied
Open Relationships Non-Monogamy

Age

Adults

Participants

Individuals
Couples

Communities

Body Positivity
Non-Binary Allied
Open Relationships Non-Monogamy

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Ask about what different forms of therapy will be like. or (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)

Location

Primary Location

Modern Solutions Therapy

Windsor, ON N9A

(226) 457-0073

Nearby Areas

Postal Codes

Call for a free consultation now - (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Call for a free consultation now - (226) 457-0073
Modern Solutions Therapy
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Last Modified: 11 Apr 2024