Modern Solutions Counselling
Psychologist, MC, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
4723 1 Street Southwest, Suite 300, Calgary, AB T2G
Let's Connect (587) 806-3868 x1
I am a true believer of our innate ability to heal. We all have this ability within us, like we all have a heart - just some people have a hard time accessing it. That’s where I come in, to help you find and cultivate your inner wisdom by developing skills on how to manage your day to day life as well as guide you through healing any past negative experiences that still bother you today. I specialize in working with individuals who manage symptoms of Borderline Personality Disorder, PTSD, C-PTSD, anxiety and depression and really anyone who would like to build a life worth living.
I am a DBT- and trauma-informed therapist that owns and operates a DBT- and trauma-informed clinic. Why? After decades of clinical experience, I know these modalities are capable of delivering the most transformative results—in the least time. Believe it or not, I don’t want you in therapy for the rest of your life either.
Transformation starts here. I provide a safe space for you to share your story and struggles, and I will teach you the skills you need to manage your mental health day to day. You can heal from your past and stop reliving your most traumatic experiences. The treatments I offer can accelerate your recovery from life’s most traumatic events.
Call or Email Modern Solutions Counselling now for a free 15 minute consultation - (587) 806-3868 x1
Let's Connect (587) 806-3868 x1
Finances
Fees
- Individual Sessions $220
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Medavie Blue Cross
- Veterans Affairs Canada
Call or Email us for a free 15 minute consultation now - (587) 806-3868 x1
Modern Solutions Counselling
Psychologist, MC, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4216 Dawn Lewis
Psychologist: Dawn Lewis
Feel free to ask about qualifications and training experience. Email or (587) 806-3868 x1
Modern Solutions Counselling
Psychologist, MC, RPsych
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Eating Disorders
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (587) 806-3868 x1
Modern Solutions Counselling
Psychologist, MC, RPsych
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 806-3868 x1
Modern Solutions Counselling
Psychologist, MC, RPsych
Groups
DBT Skills Groups (12 week groups)
Our online DBT Skills Groups enables you to access the transformative knowledge and skills of Dialectical Behaviour Therapy in a safe and supportive group setting. We’ll focus less on talk therapy and more on the practical how-to of managing your thoughts and emotions in those moments you’re feeling triggered or stressed. Please review our website for more information about our skills group schedule, cost and descriptions of each skills group we offer: www.modsolutionsltd.com
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$110
Location
4723 1 Street SW
Suite 300
Calgary, AB T2G
Email Dawn Lewis about this group or call - (587) 806-3868 x1
CBT-I (8 weeks)
When the trauma of your past impacts your sleep, our 8 -week Cognitive Behavioural Therapy for Insomnia (CBT-I) group can help you restructure the thoughts, feelings, and behaviours that are keeping you from better sleep.
Expertise
First Responders
Trauma and PTSD
Veterans
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$80-$90
Group Meets
Every Tue
Location
4723 1 Street Southwest
Suite 300
Calgary, AB T2G
Email Dawn Lewis about this group or call - (587) 806-3868 x1
Location
Nearby Areas
Call for a free consultation now - (587) 806-3868 x1
Modern Solutions Counselling
Psychologist, MC, RPsych