Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
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Mitzi Mitchell

Clinical Social Work/Therapist, MSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (902) 461-1721
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Available both in-person and online
45 Alderney Drive Suite 815 Dartmouth, NS B2Y
I have over 10 years of experience supporting individuals and families through life’s challenges, including working with Veterans, adults, youth, and children in complex situations. My approach is grounded in compassion, deep listening, and a strong belief in your capacity for growth and resilience. I am an approved provider for RCMP members, CAF members, First Nations and Inuit covered under the NIHB Program, and VAC members.
I offer an inclusive, culturally sensitive space where you can feel heard, respected, and supported. My lived experience as a woman of colour from a less diverse community and my background as a working mother inform my understanding of systemic stress, identity, and the pressures of daily life.
I tailor my approach to meet your unique needs, whether you’re navigating a transition, healing from past experiences, or working toward personal goals. Together, we’ll work at your pace to build resilience, find clarity, and move toward a more balanced and fulfilling life.
Call or Mitzi Mitchell now for a free 15 minute consultation - (902) 461-1721

My Practice at a Glance

Available both in-person and online

Wholetherapy

45 Alderney Drive

Suite 815

Dartmouth, NS B2Y map

(902) 461-1721
My website
I offer weekday therapy sessions in-person at Wholetherapy in Dartmouth or online-whichever works best for you.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (902) 461-1721
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW

My Practice at a Glance

Available both in-person and online

Wholetherapy

45 Alderney Drive

Suite 815

Dartmouth, NS B2Y map

(902) 461-1721
My website
I offer weekday therapy sessions in-person at Wholetherapy in Dartmouth or online-whichever works best for you.
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • TELUS Health
  • Veterans Affairs Canada
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (902) 461-1721
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (902) 461-1721

Qualifications

  • Verified by Psychology Today Prelicense by Province of Nova Scotia / 3098 Mitzi Mitchell
  • Education and Years In Practice

  • Attended Dalhousie University, Master of Social Work, Graduated 2015
  • Additional Credentials

  • Degree/Diploma from University of Prince Edward Island Bachelor of Science in Psychology / 2012
  • Degree/Diploma from Dalhousie University Bachelor of Social Work / 2014
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Feel free to ask about qualifications and training experience. or (902) 461-1721
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Feel free to ask about qualifications and training experience. or (902) 461-1721

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Veterans
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Do these issues align with your needs? or (902) 461-1721
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Do these issues align with your needs? or (902) 461-1721

Endorsement

Lindsey MacDonald
Lindsey MacDonald
CounsellorRCTCCCMEdBEd
Mitzi is a terrific therapist who establishes strong therapeutic connections with her clients. She is knowledgeable and professional in her role as a counselling therapist. She is a trusted and valued colleague at Wholetherapy. Highly recommend!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Ask about what different forms of therapy will be like. or (902) 461-1721
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Ask about what different forms of therapy will be like. or (902) 461-1721

Location

Primary Location

Wholetherapy

45 Alderney Drive

Suite 815

Dartmouth, NS B2Y

(902) 461-1721

Nearby Areas

Towns/Cities

Postal Codes

"
I offer weekday therapy sessions in-person at Wholetherapy in Dartmouth or online-whichever works best for you.
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Call for a free consultation now - (902) 461-1721
"
I offer weekday therapy sessions in-person at Wholetherapy in Dartmouth or online-whichever works best for you.
Photo of Mitzi Mitchell, Clinical Social Work/Therapist, MSW
Mitzi Mitchell
Clinical Social Work/Therapist, MSW
Call for a free consultation now - (902) 461-1721