Mitchell Counselling & Psychotherapy Services

Registered Psychotherapist, BA, MA, RP

She/Her/Hers

Verified by Psychology Today
Photo of Mitchell Counselling & Psychotherapy Services, BA, MA, RP, Registered Psychotherapist in Sudbury
(249) 449-1281 Website

Mitchell Counselling & Psychotherapy Services

Registered Psychotherapist, BA, MA, RP

She/Her/Hers

Verified by Psychology Today

Location

1984 Regent Street
Unit 125A
Sudbury, ON P3E
Call Jessica Savage-Mitchell
(249) 449-1281
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Sessions are offered via telephone, secure video, or in office with special precautions (i.e. disinfecting, distancing, & limited hours).
Mitchell Counselling & Psychotherapy Services currently has a waitlist for new clients.

About

Hello! My name is Jessica Savage-Mitchell and I am Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated with an Honours Bachelor of Arts in Psychology from Laurentian University, as well as a Postgraduate Certificate in Addictions & Mental Health from Ryerson University and a Master of Arts in Counselling Psychology from Yorkville University. I have had the pleasure of providing counselling and psychotherapy services for the past 8-years and have experience working with individuals struggling with a variety of concerns including anxiety, depression, post-traumatic stress and grief.
In my private practice, I work with adults, children and youth, active and retired Canadian Armed Forces members, and various EAP providers. I use a variety of evidence-based methods, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based therapies, Dialectical Behavioral Therapy (DBT), and other appropriate modalities with every client.
I am advocate for mental health and genuinely applaud anyone who walks into our office because taking that first step is not easy. My goal is to help all clients feel secure, empowered and ultimately become the Author of Their Own Lives!

Finances

  • Cost per Session: $140+
Pay By: American Express, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • CVAP | Crime Victim
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Humana
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Victim Quick Response Program
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Licence: Ontario / 005096

Location

1984 Regent Street
Unit 125A
Sudbury, ON P3E
Call Jessica Savage-Mitchell
(249) 449-1281
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
Issues
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 30 Nov 2022
Photo of Mitchell Counselling & Psychotherapy Services, BA, MA, RP, Registered Psychotherapist in Sudbury
Mitchell Counselling & Psychotherapy Services

Registered Psychotherapist, BA, MA, RP