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Miriam Garas
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
Photo of Miriam Garas, BBA, MDiv, RP-Q, Registered Psychotherapist (Qualifying) in North York

Miriam Garas

Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q

Verified by Psychology Today
3377 Bayview Avenue, North York, ON M2M
Do you feel stressed, anxious, or depressed? Are you wondering how you can enjoy your relationships more or better manage your thoughts and emotions? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, hardships, careers, and their lives. Together during therapy, I would be happy to offer new insights and different perspectives for you. I help you put a plan in place to help you move forward, and celebrate your successes along the way. Jointly, we will work on developing practical skills to lead a happier and more healthy life.
I offer a custom approach for each of my clients. I have an interest in working with individuals ( adolescents and adults), couples, and families. In my work, I use CBT, DBT, EFT, and Gottman Method Couples Therapy. I also have experience helping people with anxiety, depression, loss and grief, relationship difficulties, life transitions, and trauma.
Helping people live a better life is my passion! Contact me today for a free consultation and we’ll get started on your journey together! It would be an absolute honor to journey alongside you!
Call or Miriam Garas now for a free 15 minute consultation - (365) 654-6265 x5015

My Practice at a Glance

Available both in-person and online

Tyndale Wellness Centre

3377 Bayview Avenue

North York, ON M2M

(365) 654-6265 x5015
Currently, I am providing in-person sessions as well as online sessions using video and phone technology.
I specialize in Marital and Premarital, Depression, and Anxiety
$150 Per Session
I see individuals, couples and families

My Practice at a Glance

Available both in-person and online

Tyndale Wellness Centre

3377 Bayview Avenue

North York, ON M2M

(365) 654-6265 x5015
Currently, I am providing in-person sessions as well as online sessions using video and phone technology.
I specialize in Marital and Premarital, Depression, and Anxiety
$150 Per Session
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Pay by Mastercard, Paypal, Visa
"
Please check with your insurance provider if the insurance covers psychotherapy services.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
"
Please check with your insurance provider if the insurance covers psychotherapy services.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13665
  • Membership with American Association for Marriage and Family Therapy 253144
  • Membership with Canadian Association for Marriage and Family Therapy 20171482
  • Attended Tyndale Seminary, Masters of Divinity
"
Trained in Gottman Method Couple Therapy (Level I &II), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Care. Certified Prepare/Enrich facilitator.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
"
Trained in Gottman Method Couple Therapy (Level I &II), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Care. Certified Prepare/Enrich facilitator.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I am a trained Trauma-Informed therapist, able to sensitively journey alongside you on your journey to recovery from painful and traumatic experiences. For couples and families, I apply Systematic Family Therapy while utilizing Gottman Method and Emotionally Focused Therapy.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
"
I am a trained Trauma-Informed therapist, able to sensitively journey alongside you on your journey to recovery from painful and traumatic experiences. For couples and families, I apply Systematic Family Therapy while utilizing Gottman Method and Emotionally Focused Therapy.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Arabic

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Arabic

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Cognitive & Dialectical Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
"
I often use Cognitive & Dialectical Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q

Location

Primary Location

Tyndale Wellness Centre

3377 Bayview Avenue

North York, ON M2M

(365) 654-6265 x5015

Nearby Areas

Postal Codes

"
Currently, I am providing in-person sessions as well as online sessions using video and phone technology.
Call for a free consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
"
Currently, I am providing in-person sessions as well as online sessions using video and phone technology.
Call for a free consultation now - (365) 654-6265 x5015
Miriam Garas
Registered Psychotherapist (Qualifying), BBA, MDiv, RP-Q
Last Modified: 7 Nov 2023