Mira Dineen
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M5R
Let's Connect (647) 424-1014
"No matter how much I achieve, I never feel good enough. I brush off all my accomplishments as accidents. I keep thinking, 'Once I get to THAT point in my life or career, I’ll feel better' - but I never do." Sound familiar? I specialize in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
My clients say I have a knack for gentle, curious questions leading to profound realizations and meaningful change. As a therapist, I combine my clinical skills with authenticity, empathy - plus a healthy dose of humour! I have deep empathy for the vulnerability and courage it takes to seek help, related to my own personal and family experiences.
Book now! I offer a free 15 minute consultation to chat about your goals and priorities in therapy, answer any questions, and share more about my approach. Click the website link under "contact" to find my online booking site.
Call or Email Mira Dineen now for a free 15 minute consultation - (647) 424-1014
Let's Connect (647) 424-1014
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life - PSHCP
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Cowan
- D.A. Townley
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- iA Financial Group
- Industrial Alliance
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Maximum Benefit
- People Corporation
- RWAM Insurance
- SimplyBenefits
- TELUS AdjudiCare
- Union Benefits
- UV Insurance
Call or Email me for a free 15 minute consultation now - (647) 424-1014
Mira Dineen
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Mira Dineen
- In Practice for 11 Years
- Membership with Ontario Association of Social Workers
Feel free to ask about qualifications and training experience. Email or (647) 424-1014
Mira Dineen
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Self Esteem
Expertise
- Career Guidance
- Coping Skills
- Depression
- Grief
- Imposter Syndrome
- Life Coaching
- Life Transitions
- Mood Disorders
- Perfectionism
- Relationship Issues
- Stress
Do these issues align with your needs? Email or (647) 424-1014
Mira Dineen
Registered Social Worker, MSW, RSW
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 424-1014
Mira Dineen
Registered Social Worker, MSW, RSW
Groups
Expertise
Women's Issues
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$70+
Email Mira Dineen about this group or call - (647) 424-1014
Location
Call for a free consultation now - (647) 424-1014
Mira Dineen
Registered Social Worker, MSW, RSW