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Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC

Minnie-Anne Balan

Registered Psychotherapist, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portugal Cove-St Philips, NL A1M
(709) 499-0579
Let's Connect (709) 499-0579
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Your days can be filled with ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods/depression. You maybe struggling internally, in your marriage/relationship or as a parent/co-parent. One thing is for certain: As humans, we are hardwired for authentic and meaningful connections and in therapy you receive this. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and find yourself thriving again.
What do I specialize in? My niche areas are Anxiety/Depression, ADHD, separation/divorce and parenting/co-parenting. We didn't get a manual for living, but together we can start writing your own.
It's important for you to know as your therapist, I have lived experiences as a woman and co-parent. I'm passionate and authentic in sessions, with a dash of humor thrown in for good measure. I am confident you will feel my compassion and understanding. I look forward to holding space for you.
Call or Minnie-Anne Balan now for a free 15 minute consultation - (709) 499-0579

My Practice at a Glance

Available online only

Portugal Cove-St Philips, NL A1M

(709) 499-0579

Toronto, ON M5C

I offer therapy sessions online via video using the Jane application (HIPPA compliant medical software) to ensure confidentiality.
I specialize in Anxiety, Divorce and Parenting 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
So happy you've found yourself right where you are supposed to be!
Minnie-Anne Balan
Let's Connect (709) 499-0579
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC

My Practice at a Glance

Available online only

Portugal Cove-St Philips, NL A1M

(709) 499-0579

Toronto, ON M5C

I offer therapy sessions online via video using the Jane application (HIPPA compliant medical software) to ensure confidentiality.
I specialize in Anxiety, Divorce and Parenting 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
So happy you've found yourself right where you are supposed to be!
Minnie-Anne Balan

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Johnson
  • Manulife
  • Medavie Blue Cross
  • Saskatchewan Blue Cross
  • SunLife
  • Veterans Affairs Canada
"
I am covered under several health insurance plans as a Registered Psychotherapist and also a Canadian Certified Counsellor. I can direct bill with Blue Cross and Veterans Affairs, as I'm a registered provider. At the end of each session you will receive a receipt to provide your insurance company.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579
"
I am covered under several health insurance plans as a Registered Psychotherapist and also a Canadian Certified Counsellor. I can direct bill with Blue Cross and Veterans Affairs, as I'm a registered provider. At the end of each session you will receive a receipt to provide your insurance company.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13083 Minnie-Anne Balan
    Licence province differs from primary location province.

    • Education and Years In Practice

  • In Practice for 22 years
  • Attended Memorial University of NL, M.Ed Counselling Psychology, Graduated 2003

    • Additional Credentials

  • License: College of Registered Psychotherapists of Ontario 13083 / 2022
  • Membership with C.C.C. with CCPA 10002329 / 2017
"
I have 20 years of experience helping adults, teens and families encountering high levels of anxiety, depression, navigating separation/divorce and parenting/co-parenting. I support clients living across the country, largely in Ontario and NL.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579
"
I have 20 years of experience helping adults, teens and families encountering high levels of anxiety, depression, navigating separation/divorce and parenting/co-parenting. I support clients living across the country, largely in Ontario and NL.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579

Specialties and Expertise

Top Specialties

  • Anxiety
  • Divorce
  • Parenting

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Depression
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety/depression, divorce or parenting/co-parenting. During our initial sessions, we will delve deeply into what brought you to therapy and create a plan for how to get you en route to where you'd like to be. Typically, my clients experience a gradual lifting of symptoms within the first six to eight weeks and then continued sustained improvement.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579
"
I work with clients who may be struggling with anxiety/depression, divorce or parenting/co-parenting. During our initial sessions, we will delve deeply into what brought you to therapy and create a plan for how to get you en route to where you'd like to be. Typically, my clients experience a gradual lifting of symptoms within the first six to eight weeks and then continued sustained improvement.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579

Endorsement

Careworks Counselling & Psychotherapy
Careworks Counselling & Psychotherapy
Registered Psychotherapist, BSc, MA, MEd, RP, CCC
Minnie-Anne is a warm and inviting personality and an exceptional therapist. She has experience and training and many therapeutic areas. I highly recommend her to anyone looking to connect with a skilled psychotherapist.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • EMDR
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
"
I often use Cognitive Behavioral Therapy and EMDR in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you progress. With CBT, we'll look at how your thoughts affect your emotions and experiences. With EMDR, we process memories that were traumatic and continue to impact some areas of your life.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579
"
I often use Cognitive Behavioral Therapy and EMDR in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you progress. With CBT, we'll look at how your thoughts affect your emotions and experiences. With EMDR, we process memories that were traumatic and continue to impact some areas of your life.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call or for a free 15 minute consultation now - (709) 499-0579

Location

Primary Location

Portugal Cove-St Philips, NL A1M

(709) 499-0579

Email me

My website

Additional Location

Toronto, ON M5C

(709) 499-0579

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions online via video using the Jane application (HIPPA compliant medical software) to ensure confidentiality.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call for a free consultation now - (709) 499-0579
"
I offer therapy sessions online via video using the Jane application (HIPPA compliant medical software) to ensure confidentiality.
Photo of Minnie-Anne Balan, Registered Psychotherapist, CCC
Minnie-Anne Balan
Registered Psychotherapist, CCC
Call for a free consultation now - (709) 499-0579