Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
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Photo of Mindy Gough, Registered Social Worker, BSW, RSW

Mindy Gough

Registered Social Worker, BSW, RSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
206 Ontario Street, Stratford, ON N5A
Call Me
Available both in-person and online
206 Ontario Street Stratford, ON N5A
Let's Connect (226) 908-0432
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
I provide welcoming, collaborative therapy that helps overwhelmed people find a path towards peace and wellbeing. I can help you to untangle complicated thoughts, and to create strategies to discover or recover your thriving self. My work is grounded in the theories of narrative therapy, DBT, CBT, Photo Therapy, positive psychology, and Gottman-informed couples' therapy. I have a particular affinity for people struggling with poor mental health, folks navigating mid-life challenges, women's issues throughout the lifespan, and family members supporting loved ones with mental health concerns.
My areas of focus include couples' work, women's issues (including menopause), depression, anxiety, grief, relationship struggles, life transitions, the weight of emotional labour, and explorations of purpose and identity.
Reaching out for help can be really tough; please know that I am here, ready to walk alongside you in the journey.
Call or Mindy Gough now for a free 15 minute consultation - (226) 908-0432

My Practice at a Glance

Available both in-person and online

Reclaim and Rise Counselling

206 Ontario Street

Stratford, ON N5A map

(226) 908-0432
My website
In-person sessions are at my offices in Stratford, Ontario. Secure online sessions also available in case of illness or travel.
I specialize in Marital and Premarital, Mental health and Grief 
$160 Per Session  
I see individuals, couples and families  
Let's Connect (226) 908-0432
Photo of Mindy Gough, Registered Social Worker, BSW, RSW

My Practice at a Glance

Available both in-person and online

Reclaim and Rise Counselling

206 Ontario Street

Stratford, ON N5A map

(226) 908-0432
My website
In-person sessions are at my offices in Stratford, Ontario. Secure online sessions also available in case of illness or travel.
I specialize in Marital and Premarital, Mental health and Grief 
$160 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $175

Payment Methods

Mastercard, Visa
"
Your insurance may cover sessions for an RSW (registered social worker). I do not bill insurers directly, but upon payment will provide a receipt that you can submit to your insurer for reimbursement, if eligible.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432
"
Your insurance may cover sessions for an RSW (registered social worker). I do not bill insurers directly, but upon payment will provide a receipt that you can submit to your insurer for reimbursement, if eligible.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Mindy Gough
  • Education and Years In Practice

  • In Practice for 32 years
  • Attended King's College, University of Western Ontario, MSW, Graduated 2024
  • Additional Credentials

  • Certificate from University of Western Ontario Thanatology and Palliative Care / 1999
  • Degree/Diploma from University of Western Ontario BSW / 1994
"
I am a registered social worker with the Ontario College of Social Workers, and hold a Masters degree in Social Work from the University of Western Ontario. I have many years of experience in mental health, crisis intervention, children and families, and grief and loss.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432
"
I am a registered social worker with the Ontario College of Social Workers, and hold a Masters degree in Social Work from the University of Western Ontario. I have many years of experience in mental health, crisis intervention, children and families, and grief and loss.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Mental health
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Family members of those with mental illnesses
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Starting therapy might feel a bit scary. Know that I am here to offer warm support and reassurance - and, once we've built some trust, I'll gently challenge you to let go of old narratives or to embrace new ones.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432
"
Starting therapy might feel a bit scary. Know that I am here to offer warm support and reassurance - and, once we've built some trust, I'll gently challenge you to let go of old narratives or to embrace new ones.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432

Endorsement

Tanielle O'Hearn
Tanielle O'Hearn
Registered Social WorkerMSWRSW
Mindy is an incredibly warm and skilled clinician that I wouldn't hesitate to recommend to anyone looking for mental health support. She truly is a gift to this field and to those who are lucky enough to work with her.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family / Marital
  • Gottman Method
  • Integrative
  • Narrative
  • PhotoTherapy
  • Positive Psychology
"
I use an eclectic approach that draws on narrative therapy, CBT, DBT, Gottman method, positive psychology, photo therapy, and other relevant treatment modalities. This way of working honours your comfort level and the unique ways that you learn, grow and create change.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432
"
I use an eclectic approach that draws on narrative therapy, CBT, DBT, Gottman method, positive psychology, photo therapy, and other relevant treatment modalities. This way of working honours your comfort level and the unique ways that you learn, grow and create change.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call or for a free 15 minute consultation now - (226) 908-0432

Location

Primary Location

Reclaim and Rise Counselling

206 Ontario Street

Stratford, ON N5A

(226) 908-0432

Nearby Areas

Postal Codes

"
In-person sessions are at my offices in Stratford, Ontario. Secure online sessions also available in case of illness or travel.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call for a free consultation now - (226) 908-0432
"
In-person sessions are at my offices in Stratford, Ontario. Secure online sessions also available in case of illness or travel.
Photo of Mindy Gough, Registered Social Worker, BSW, RSW
Mindy Gough
Registered Social Worker, BSW, RSW
Call for a free consultation now - (226) 908-0432