Mindy Gough
Registered Social Worker, BSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (226) 908-0432

I provide welcoming, collaborative therapy that helps overwhelmed people find a path towards peace and wellbeing. I can help you to untangle complicated thoughts, and to create strategies to discover or recover your thriving self. My work is grounded in the theories of narrative therapy, DBT, CBT, Photo Therapy, positive psychology, and Gottman-informed couples' therapy. I have a particular affinity for people struggling with poor mental health, folks navigating mid-life challenges, women's issues throughout the lifespan, and family members supporting loved ones with mental health concerns.
My areas of focus include couples' work, women's issues (including menopause), depression, anxiety, grief, relationship struggles, life transitions, the weight of emotional labour, and explorations of purpose and identity.
Reaching out for help can be really tough; please know that I am here, ready to walk alongside you in the journey.
Call or Email Mindy Gough now for a free 15 minute consultation - (226) 908-0432
Let's Connect (226) 908-0432

Finances
Fees
- Individual Sessions $160
- Couple Sessions $175
Payment Methods
Mastercard, Visa
Mindy Gough
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 908-0432
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Mindy Gough
- In Practice for 32 years
- Attended King's College, University of Western Ontario, MSW, Graduated 2024
- Certificate from University of Western Ontario Thanatology and Palliative Care / 1999
- Degree/Diploma from University of Western Ontario BSW / 1994
Education and Years In Practice
Additional Credentials
Mindy Gough
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 908-0432
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Mental health
- Grief
Expertise
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Family members of those with mental illnesses
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Mindy Gough
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 908-0432
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Gottman Method
- Integrative
- Narrative
- PhotoTherapy
- Positive Psychology
Mindy Gough
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 908-0432
Location
Primary Location
Reclaim and Rise Counselling
206 Ontario Street
Stratford, ON N5A
(226) 908-0432Email Me