Mindy Bilotta

Registered Psychotherapist, MACP, RP

Verified by Psychology Today
Mindy Bilotta, MACP, RP, Registered Psychotherapist in Saint Catharines
(289) 806-2196 Website

Mindy Bilotta

Registered Psychotherapist, MACP, RP


Location

Mindy Bilotta Counselling and Parenting Support
Saint Catharines, Ontario L2P
(289) 806-2196

Nearby Areas

This location is easily accessible from:

Website

People see you as the one who has it all together, but deep down you feel like something is missing, you have feelings of shame and thoughts like "I'm not good enough". You're tired, over-worked, overwhelmed and anxious much of the time. Putting up this facade is taking a toll on your emotional health. Constantly striving to do it all is exhausting and not fulfilling for you.

Helping you give yourself permission to be as kind to yourself as you are to others is a rewarding part of my role as a therapist. Learning to relate to yourself in a gentle, less self-critical way is both self-compassionate and empowering. It's exciting to witness!

Imagine feeling "good enough" and at peace again. You can get there. Check out my site and my blog to see if we might be a good fit. https://mindybilotta.ca/ I also have experience/certification in positive parenting support and would love to help you with any parenting concerns you may have.

Qualifications

  • License No. and State: 004878 Ontario

Finances

  • Avg Cost (per session): $110
  • Accepts Insurance: Yes
Accepted Payment Methods: ACH Bank transfer, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Mindy Bilotta's Groups

Daring Greatly 2-day Workshop - Jan. 19 &26, 2019

Daring Greatly (tm) is a highly experiential workshop based on the research of Dr. Brené Brown. Through hands-on activities, video and discussion we will identify new choices and practices that will move us toward more authentic and wholehearted living. We will develop shame resilience skills and daily practices that transform the way we live, love, parent and lead. To Register click on the "Sign up today" button on the Daring Way page on my site: mindybilotta.ca/daringway/ . Sign up today and you can save $45! $250!! Price will go back up to $295 on Dec. 26, 2018.

More about this group

Location

Mindy Bilotta Counselling and Parenting Support
Saint Catharines, Ontario L2P
(289) 806-2196

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Emotional Disturbance
  • Anxiety
  • Parenting
Issues
  • Anger Management
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • AEDP
  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Certified Daring Way Facilitator - candidate
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Expressive Arts
  • Mindful Self-Compassion Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group
Video/Skype
  • Video Counselling

Professional Connections

Ms. Sandy Joy, BA, MACP, RP, RPC, MPCC-S
Ms. Sandy Joy, BA, MACP, RP, RPC, MPCC-S
Registered Psychotherapist Colleague, known for 4 years
Christina Janiga, BSc, MACP
Christina Janiga, BSc, MACP
Registered Psychotherapist Colleague, known for 4 years
Christina Crowe, HBSc, MA, RP, (Cert.), OACCPP
Christina Crowe, HBSc, MA, RP, (Cert.), OACCPP
Other Classmate, known for 4 years

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 05 Nov 2018
Mindy Bilotta, MACP, RP, Registered Psychotherapist in Saint Catharines

Mindy Bilotta

Registered Psychotherapist, MACP, RP