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Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist

MindSpa Mental Health Centre

Registered Psychotherapist, MEd, RP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
320 March Road, Suite 201, Kanata, ON K2K
Let's Connect (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa is a premier neurofeedback and psychotherapy centre dedicated to helping individuals achieve balance, healing, and personal growth. We believe in the power of the mind-body connection and strive to provide a supportive and nurturing environment for all our clients. Our team of highly trained and compassionate therapists and neurofeedback specialists are here to guide you on your journey towards emotional well-being and self-discovery. Whether you are seeking relief from anxiety, depression, trauma, or simply looking to enhance your overall mental performance, we have a range of services tailored to meet your specific needs.
No waitlist - Neurofeedback, one of our core offerings, is a cutting-edge therapeutic technique that utilizes advanced technology to measure and train brainwave activity. By providing real-time feedback, we help you gain insight into your brain's functioning and teach you how to optimize it for better mental health and cognitive performance.
Take the first step towards a happier, healthier you by scheduling a consultation at MindSpa. Our dedicated team is here to support you every step of the way as you embark on your journey towards healing, growth, and a renewed sense of well-being. A psychiatry consult is available upon request (only 8-10 week wait).
Call or MindSpa Mental Health Centre now for a free 15 minute consultation - (343) 801-0170

Practice at a Glance

Available both in-person and online

MindSpa Mental Health Centre

320 March Road

Suite 201

Kanata, ON K2K

(343) 801-0170
A Psychiatry consult is available upon request with only an 8-10 week wait. Diagnosis and medication recommendations are given.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$195 Per Session, I accept insurance 
I see individuals, couples and groups  
Welcome to MindSpa - our services include neurofeedback, psychotherapy, psychological assessments, psychiatry consults, art therapy and more
MindSpa Mental Health Centre
Let's Connect (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

MindSpa Mental Health Centre

320 March Road

Suite 201

Kanata, ON K2K

(343) 801-0170
A Psychiatry consult is available upon request with only an 8-10 week wait. Diagnosis and medication recommendations are given.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$195 Per Session, I accept insurance 
I see individuals, couples and groups  
Welcome to MindSpa - our services include neurofeedback, psychotherapy, psychological assessments, psychiatry consults, art therapy and more
MindSpa Mental Health Centre

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
Please check your insurance coverage to confirm coverage for your practitioner.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
"
Please check your insurance coverage to confirm coverage for your practitioner.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP

Qualifications

    Registered Psychotherapist: Tina Lorraine Wilston
  • Verified by Psychology Today Licensed by Province of Ontario / 005661 Tina Lorraine Wilston
  • In Practice for 10 Years
  • Attended University of Ottawa, M.Ed., Graduated 2014
"
Our team is led by Tina Wilston, M.Ed, RP and Michelle Massunken, MSW who have a combined experience of over 20 years experience in the mental health field. Who both share the same passion for bringing greater mental wellness to their beloved city of Ottawa, Ontario.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
"
Our team is led by Tina Wilston, M.Ed, RP and Michelle Massunken, MSW who have a combined experience of over 20 years experience in the mental health field. Who both share the same passion for bringing greater mental wellness to their beloved city of Ottawa, Ontario.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Mood Disorders
  • ADHD

Expertise

  • Addiction
  • Animal Assisted Therapy
  • Art therapy
  • Behavioural Issues
  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Pain
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
"
We take a holistic and individualized approach with each client. Our detailed intake session will identify areas of concern and lay out a detailed treatment plan including identifying the need for psychiatry consult, diagnosis, medication, psychotherapy, biofeedback, and/or neurofeedback. You will then be paired with one of our skilled therapists to support you on your road to wellness.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
"
We take a holistic and individualized approach with each client. Our detailed intake session will identify areas of concern and lay out a detailed treatment plan including identifying the need for psychiatry consult, diagnosis, medication, psychotherapy, biofeedback, and/or neurofeedback. You will then be paired with one of our skilled therapists to support you on your road to wellness.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP

3 Endorsements

Samantha Odion
Samantha Odion
Registered Social WorkerMSWRSW
The MindSpa has great and experienced clinicians who provide client-centered care. Very compassionate team!
Ana Hamwi
Ana Hamwi
Registered PsychotherapistRPMABSc
Tina is a very insightful, warm, and experienced therapist. Working with her has always been a pleasure!
Adam Fath
Adam Fath
Registered PsychotherapistMACPRP
Tina is an excellent Psychotherapist! If you can get on her waiting list, I'd recommend it. She works with many different people, and everyone seems to really like her and benefit from her services. Highly recommend!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black

I also speak

French

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black

I also speak

French

Treatment Approach

Types of Therapy

  • Art Therapy
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Neurofeedback
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Somatic
  • Trauma Focused
"
Integrative psychotherapy is a powerful and transformative approach that recognizes the unique complexities of each individual's journey toward healing and growth. It combines the best elements of various therapeutic modalities, tailoring the treatment to the specific needs of each person.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
"
Integrative psychotherapy is a powerful and transformative approach that recognizes the unique complexities of each individual's journey toward healing and growth. It combines the best elements of various therapeutic modalities, tailoring the treatment to the specific needs of each person.
Call or for a free 15 minute consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP

Location

Primary Location

MindSpa Mental Health Centre

320 March Road

Suite 201

Kanata, ON K2K

(343) 801-0170

Nearby Areas

Postal Codes

"
A Psychiatry consult is available upon request with only an 8-10 week wait. Diagnosis and medication recommendations are given.
Call for a free consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP
"
A Psychiatry consult is available upon request with only an 8-10 week wait. Diagnosis and medication recommendations are given.
Call for a free consultation now - (343) 801-0170
Photo of Tina Lorraine Wilston - MindSpa Mental Health Centre, MEd, RP, Registered Psychotherapist
MindSpa Mental Health Centre
Registered Psychotherapist, MEd, RP