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Counsellor, RPC
Verified by Psychology Today
Verified
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Video
Charlottetown, PE C1A
Do you want to improve the quality of your relationships with others, with yourself? Is your unfinished business getting in the way? Do you identify as an empath or as highly sensitive? Are you ready to upgrade your creative adaptations (aka coping mechanisms)? I work with people looking to clear residue of the past, settle future anxieties, and learn more about who they are in the present. Common thread – people looking to heal & learn. After all, we are all meant to evolve & grow. I have 11 years of experience as a guide in the self discovery and healing process. I help people find ground to grow through what they go through.
Mindfulness-Based (MBCT)
(855) 759-7444
Verified
Charlottetown, PE C1A
Online Therapy
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Mindfulness-Based (MBCT)
Do you want to improve the quality of your relationships with others, with yourself? Is your unfinished business getting in the way? Do you identify as an empath or as highly sensitive? Are you ready to upgrade your creative adaptations (aka coping mechanisms)? I work with people looking to clear residue of the past, settle future anxieties, and learn more about who they are in the present. Common thread – people looking to heal & learn. After all, we are all meant to evolve & grow. I have 11 years of experience as a guide in the self discovery and healing process. I help people find ground to grow through what they go through.
Photo of Petra McNaughton, Counsellor
Counsellor, M.Ed., CCC, RCAT, CH
Verified by Psychology Today
Verified
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Ask
Charlottetown, PE C1A
Getting in touch with your strengths, your internal and external challenges and barriers in a curious way is key; especially during trying times in our lives when when older ways of coping seem out dated; or past unresolved pain keeps us from enjoying life and relationships; especially then do we benefit from a trained counsellor/psycho-therapist who has years of experience, keeps updated with current best helping methods, and who does her own wellness work.
Mindfulness-Based (MBCT)
(902) 905-2463
Verified
Charlottetown, PE C1A
View
Mindfulness-Based (MBCT)
Getting in touch with your strengths, your internal and external challenges and barriers in a curious way is key; especially during trying times in our lives when when older ways of coping seem out dated; or past unresolved pain keeps us from enjoying life and relationships; especially then do we benefit from a trained counsellor/psycho-therapist who has years of experience, keeps updated with current best helping methods, and who does her own wellness work.
Counsellor, MA, RCC, CCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Charlottetown, PE C1A
Sometimes it can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I work with clients across Canada and the USA via video chat and phone.
Mindfulness-Based (MBCT)
(778) 901-2715
Verified
Office is near:
Charlottetown, PE C1A
Online Therapy
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Mindfulness-Based (MBCT)
Sometimes it can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I work with clients across Canada and the USA via video chat and phone.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Charlottetown, PE C1C
Dr. Nina Woulff, Psychologist & Associates, established in 1991 in Halifax, Nova Scotia has provided psychotherapeutic assistance to thousands of adults, children and families over the last 27 years.The goal in establishing this private practice has been to provide effective, individualized and timely response to referrals. The Associate therapists have been chosen by Dr. Woulff because they are experienced, highly trained professionals with specialized areas of practice. All Associates have over 12 years professional experience.
Mindfulness-Based (MBCT)
(902) 901-5352
Verified
Office is near:
Charlottetown, PE C1C
Online Therapy
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Mindfulness-Based (MBCT)
Dr. Nina Woulff, Psychologist & Associates, established in 1991 in Halifax, Nova Scotia has provided psychotherapeutic assistance to thousands of adults, children and families over the last 27 years.The goal in establishing this private practice has been to provide effective, individualized and timely response to referrals. The Associate therapists have been chosen by Dr. Woulff because they are experienced, highly trained professionals with specialized areas of practice. All Associates have over 12 years professional experience.
Photo of Aulakh Psychological & Counselling Services, Psychologist
Psychologist
Verified by Psychology Today
Verified
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Video
Office is near:
Charlottetown, PE C1A
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
Mindfulness-Based (MBCT)
(902) 812-0609
Verified
Office is near:
Charlottetown, PE C1A
Online Therapy
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Mindfulness-Based (MBCT)
We are a team of experienced Registered Psychologists offering compassionate, collaborative and personalized care consistent with best practices. Together we offer services to clients of various ages and developmental stages. We work with children, adolescents, young adults, adults, parents and couples. We also work closely with individuals who work in or have worked in high risk settings such as veterans, first responders and corrections officers.
Counsellor, MA, RCT-C, CCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Charlottetown, PE C1A
As a Mindfulness-Based Counsellor, Lindsay has a passion for helping those who are struggling with stress, burnout, anxiety, low mood, and everyday life concerns. She provides clients with a non-judgmental and confidential space to talk both in person, and online using HIPAA-compliant video technology.
Mindfulness-Based (MBCT)
(855) 885-7920
Verified
Office is near:
Charlottetown, PE C1A
Online Therapy
View
Mindfulness-Based (MBCT)
As a Mindfulness-Based Counsellor, Lindsay has a passion for helping those who are struggling with stress, burnout, anxiety, low mood, and everyday life concerns. She provides clients with a non-judgmental and confidential space to talk both in person, and online using HIPAA-compliant video technology.
Photo of Light Heart Counselling, Counsellor
Counsellor, B.A., B.Ed., M.Ed., C.C.C.
Verified by Psychology Today
Verified
|
Video
Charlottetown, PE C1A
My goal is to create an emotionally supportive, warm, and non-judgmental environment to help you talk through what's weighing on your mind and lighten any heaviness you may be carrying.
Mindfulness-Based (MBCT)
(902) 905-6653
Verified
Charlottetown, PE C1A
Online Therapy
View
Mindfulness-Based (MBCT)
My goal is to create an emotionally supportive, warm, and non-judgmental environment to help you talk through what's weighing on your mind and lighten any heaviness you may be carrying.
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Charlottetown, PE C1A
If you are scrolling here, you're likely ready to take action in these challenging days. I'm Jill, Founder of Your Life Design Inc. YLD's therapists can work with you from anywhere with online counselling. You can choose a phone call or a video. If any of these statements sound like you, reach out: struggling with loss, transitions or anxiety due to COVID-19; had sad events in your life that have made you unlike yourself; are holding resentments which are slowly changing who you once were; are facing difficulty right now; feeling stuck; struggling to parent a child/teen; or maybe you are a young person needing help.
Mindfulness-Based (MBCT)
(902) 905-6645
Verified
Office is near:
Charlottetown, PE C1A
View
Mindfulness-Based (MBCT)
If you are scrolling here, you're likely ready to take action in these challenging days. I'm Jill, Founder of Your Life Design Inc. YLD's therapists can work with you from anywhere with online counselling. You can choose a phone call or a video. If any of these statements sound like you, reach out: struggling with loss, transitions or anxiety due to COVID-19; had sad events in your life that have made you unlike yourself; are holding resentments which are slowly changing who you once were; are facing difficulty right now; feeling stuck; struggling to parent a child/teen; or maybe you are a young person needing help.

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Mindfulness-Based (MBCT) Counsellors
For clients in Charlottetown with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Charlottetown can help with issues like anxiety and depression in their role as Charlottetown MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in Charlottetown are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Charlottetown you'll find that most therapists are trained in marriage counselling or couples counselling in Charlottetown and couples therapy. And they welcome families for family counselling in Charlottetown or family therapy in Charlottetown.