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Clinical Social Work/Therapist, BSW, RSW
Verified by Psychology Today
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Sudbury, Ontario P3C
"I am one of the Registered Social Workers at HeadWay Clinic. I have always been passionate about helping and supporting others foster positive changes in their life through empowerment and strengths-based approaches. I recognize how busy life can get sometimes, and how overwhelming wearing multiple 'hats' on a daily basis can be. I have learned that talking to others is an empowering process; to learn you are not alone in your feelings so you may find healing and establish balance to improve wellness."
Mindfulness-Based (MBCT)
(705) 999-5624
Verified
Sudbury, Ontario P3C
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Mindfulness-Based (MBCT)
"I am one of the Registered Social Workers at HeadWay Clinic. I have always been passionate about helping and supporting others foster positive changes in their life through empowerment and strengths-based approaches. I recognize how busy life can get sometimes, and how overwhelming wearing multiple 'hats' on a daily basis can be. I have learned that talking to others is an empowering process; to learn you are not alone in your feelings so you may find healing and establish balance to improve wellness."
Registered Psychotherapist, BA, MA, RP
Verified by Psychology Today
Verified
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Video
Sudbury, Ontario P3C
"I am one of the Registered Psychotherapists here at HeadWay Clinic. For as long as I can remember, I knew I wanted to work in the mental health field. I wanted to be given the chance to help others in a way that fostered confidence, empowerment and a sense of control over their own lives. I wanted to be there for people who felt alone in their struggles and listen when they believed there was no one who cared to hear them. I quickly learned that talking to others was healing and empowering; to show them that they are not alone, and to change the narrative from ‘I have to be OK’, to ‘it’s OK to not be OK sometimes’. "
Mindfulness-Based (MBCT)
(705) 910-1324
Verified
Sudbury, Ontario P3C
Online Therapy
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Mindfulness-Based (MBCT)
"I am one of the Registered Psychotherapists here at HeadWay Clinic. For as long as I can remember, I knew I wanted to work in the mental health field. I wanted to be given the chance to help others in a way that fostered confidence, empowerment and a sense of control over their own lives. I wanted to be there for people who felt alone in their struggles and listen when they believed there was no one who cared to hear them. I quickly learned that talking to others was healing and empowering; to show them that they are not alone, and to change the narrative from ‘I have to be OK’, to ‘it’s OK to not be OK sometimes’. "
Photo of HeadWay Clinic, Registered Psychotherapist
Registered Psychotherapist, BA, BED, OCT, RP
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Sudbury, Ontario P3C
"Vanessa Wilkins, B.A., B.Ed, OCT, RP is a Registered Psychotherapist and Certified Teacher at Headway Clinic. In her role, Vanessa provides individual and group counselling and psychotherapy as well as social and cognitive rehabilitation. She facilitates several psychotherapeutic and psychoeducational groups within the clinic such as a pain management group, coping with loss group and mindfulness-based groups."
Mindfulness-Based (MBCT)
(705) 806-2950
Verified
Sudbury, Ontario P3C
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Mindfulness-Based (MBCT)
"Vanessa Wilkins, B.A., B.Ed, OCT, RP is a Registered Psychotherapist and Certified Teacher at Headway Clinic. In her role, Vanessa provides individual and group counselling and psychotherapy as well as social and cognitive rehabilitation. She facilitates several psychotherapeutic and psychoeducational groups within the clinic such as a pain management group, coping with loss group and mindfulness-based groups."
Photo of HeadWay Clinic, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, BSW, MSW
Verified by Psychology Today
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Sudbury, Ontario P3C
"Hi, I’m Stephanie, I am a Registered Social Worker who is passionate about helping and empowering others. Working with vulnerable people in my community helped solidify my understanding of how important it is to have a safe space to talk about strong feelings and emotions. More importantly, to look at any issue or person holistically, through a mental-health informed lens. I graduated from Laurentian University in 2017 with a Bachelor’s in Social Work, then completed my Master’s in Social Work in 2019. Social work helped me find my passion for advocacy which inspired me to continue my studies in law. "
Mindfulness-Based (MBCT)
(249) 500-4904
Verified
Sudbury, Ontario P3C
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Mindfulness-Based (MBCT)
"Hi, I’m Stephanie, I am a Registered Social Worker who is passionate about helping and empowering others. Working with vulnerable people in my community helped solidify my understanding of how important it is to have a safe space to talk about strong feelings and emotions. More importantly, to look at any issue or person holistically, through a mental-health informed lens. I graduated from Laurentian University in 2017 with a Bachelor’s in Social Work, then completed my Master’s in Social Work in 2019. Social work helped me find my passion for advocacy which inspired me to continue my studies in law. "
Photo of Headway Clinic, Registered Psychotherapist
Registered Psychotherapist, BA, MA, RP
Verified by Psychology Today
Verified
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Video
Sudbury, Ontario P3C
"Sarah Child, B.A., M.A., R.P. is a Registered Psychotherapist with Headway Clinic. In her role, Sarah provides individual, couples and group counselling and psychotherapy. She facilitates several psychotherapeutic and psycho-educational groups within the clinic including a pain management group and mindfulness-based cognitive therapy group. Sarah graduated from Laurentian University in 2012 with a Bachelor of Arts degree and continued on to complete her Masters in Counselling Psychology through Yorkville University in 2015. She has been registered with the College of Registered Psychotherapists since December 2016."
Mindfulness-Based (MBCT)
(705) 996-2218
Verified
Sudbury, Ontario P3C
Online Therapy
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Mindfulness-Based (MBCT)
"Sarah Child, B.A., M.A., R.P. is a Registered Psychotherapist with Headway Clinic. In her role, Sarah provides individual, couples and group counselling and psychotherapy. She facilitates several psychotherapeutic and psycho-educational groups within the clinic including a pain management group and mindfulness-based cognitive therapy group. Sarah graduated from Laurentian University in 2012 with a Bachelor of Arts degree and continued on to complete her Masters in Counselling Psychology through Yorkville University in 2015. She has been registered with the College of Registered Psychotherapists since December 2016."
Photo of Cilvy Dupras, Registered Psychotherapist
Registered Psychotherapist, MA, CM(OSP), AccFM, (OAFM)
Verified by Psychology Today
Verified
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Video
Sudbury, Ontario P3C
""Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health"."
Mindfulness-Based (MBCT)
(844) 332-3260
Verified
Sudbury, Ontario P3C
Online Therapy
View
Mindfulness-Based (MBCT)
""Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health"."
No more Mindfulness-Based (MBCT) Counsellors in P3C - Try other Teletherapists below
Registered Psychotherapist
Verified by Psychology Today
Verified
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Video
"I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending."
Mindfulness-Based (MBCT)
(844) 332-2830
Verified
Online Therapy
View
Mindfulness-Based (MBCT)
"I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending."
Photo of Abbey Mendelson, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6R
"What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world."
Mindfulness-Based (MBCT)
(647) 797-9240
Verified
Toronto, Ontario M6R
Online Therapy
View
Mindfulness-Based (MBCT)
"What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world."
Photo of Poonam T Dhir, Registered Psychotherapist
Registered Psychotherapist, MPS, RP, CCC
Verified by Psychology Today
Verified
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Video
Toronto, Ontario M4J
"I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi. "
Mindfulness-Based (MBCT)
(289) 807-2732
Verified
Toronto, Ontario M4J
Online Therapy
View
Mindfulness-Based (MBCT)
"I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi. "
Photo of Dubravka (Dee) Gavric, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Verified
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Video
"I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing scientifically-supported assessment and treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals. "
Mindfulness-Based (MBCT)
(548) 483-5608 x3
Verified
Online Therapy
View
Mindfulness-Based (MBCT)
"I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing scientifically-supported assessment and treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals. "
Photo of Bruce Small, Registered Psychotherapist
Registered Psychotherapist, MEd
Video
Toronto, Ontario M5B
"I work with people who are quite conscious of their issues and have a strong drive to address them. Together we invent a unique therapeutic environment designed to take you towards permanent, satisfying change, and to equip you to stay stable and enjoy life with a minimum of ongoing therapeutic support. There is no issue too strange or too dark, because you have come by the effects of your life circumstances honestly and creatively. Longstanding patterns like anxiety, depression and fear can be substantially altered when we enable your own healing power, strengths and skills to emerge to your advantage."
Mindfulness-Based (MBCT)
(416) 598-4888
Toronto, Ontario M5B
Online Therapy
View
Mindfulness-Based (MBCT)
"I work with people who are quite conscious of their issues and have a strong drive to address them. Together we invent a unique therapeutic environment designed to take you towards permanent, satisfying change, and to equip you to stay stable and enjoy life with a minimum of ongoing therapeutic support. There is no issue too strange or too dark, because you have come by the effects of your life circumstances honestly and creatively. Longstanding patterns like anxiety, depression and fear can be substantially altered when we enable your own healing power, strengths and skills to emerge to your advantage."
Photo of Josh Armstrong (Mindstrong Counselling), Counsellor
Counsellor, MA, CCC-Q
Verified by Psychology Today
Verified
|
Video
"At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness."
Mindfulness-Based (MBCT)
(226) 840-9184
Verified
Online Therapy
View
Mindfulness-Based (MBCT)
"At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness."
Photo of Private Practice, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BAA(SW), MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4E
"I work well with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult."
Mindfulness-Based (MBCT)
(844) 817-0148
Verified
Toronto, Ontario M4E
Online Therapy
View
Mindfulness-Based (MBCT)
"I work well with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult."
Registered Psychotherapist, M.Ed, RP (Q), CCC
Verified by Psychology Today
Verified
|
Video
"We suffer unnecessarily. I am here to show you that you already possess all the tools you need to heal, transform and create the change you wish to see. Therapy is a commitment to growth and self-discovery. During our sessions, I simply aide in providing a bird’s eye view on how to lead you out of your 'darkness' as I hand you the skills and techniques to help you live your life in love, peace and freedom. The purpose is to “become a better version of your former self". "
Mindfulness-Based (MBCT)
(647) 493-0344
Verified
Online Therapy
View
Mindfulness-Based (MBCT)
"We suffer unnecessarily. I am here to show you that you already possess all the tools you need to heal, transform and create the change you wish to see. Therapy is a commitment to growth and self-discovery. During our sessions, I simply aide in providing a bird’s eye view on how to lead you out of your 'darkness' as I hand you the skills and techniques to help you live your life in love, peace and freedom. The purpose is to “become a better version of your former self". "
Photo of Mary Ann Macri, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
"I have had the privilege to counsel many individuals, couples and groups over the past 22 years. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference."
Mindfulness-Based (MBCT)
(855) 999-2131
Verified
Online Therapy
View
Mindfulness-Based (MBCT)
"I have had the privilege to counsel many individuals, couples and groups over the past 22 years. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference."
Photo of Stacey Gorlicky, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4N
"I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. I am currently serving as a private practitioner at Helix Health Care Group. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression."
Mindfulness-Based (MBCT)
(855) 705-4743
Verified
Toronto, Ontario M4N
Online Therapy
View
Mindfulness-Based (MBCT)
"I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. I am currently serving as a private practitioner at Helix Health Care Group. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression."
Photo of Bhargavi Patel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern."
Mindfulness-Based (MBCT)
(877) 335-7195
Verified
Online Therapy
View
Mindfulness-Based (MBCT)
"If you are experiencing distress that has impacted your life in some capacity, I will support you in processing and working through your areas of concern."
Photo of Debora Dudley, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Orleans, Ontario K4A
"**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** COVERED BY INSURANCE**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate."
Mindfulness-Based (MBCT)
(613) 704-5143
Verified
Orleans, Ontario K4A
Online Therapy
View
Mindfulness-Based (MBCT)
"**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** COVERED BY INSURANCE**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate."
Photo of Ann Dyduch, Registered Psychotherapist
Registered Psychotherapist, BRE, MA, RP
Verified by Psychology Today
Verified
|
Video
"Throughout life we face setbacks, stresses, confusion, and the unexpected. We learn ways to cope with challenges and then discover over time that learned strategies which once worked are no longer effective. Becoming stuck with thoughts and emotions may interfere with daily events or become overwhelming. If these situations resonate with you, know that you are not alone. It takes courage to reach out, be vulnerable, and make positive changes. "
Mindfulness-Based (MBCT)
(226) 778-6052
Verified
Online Therapy
View
Mindfulness-Based (MBCT)
"Throughout life we face setbacks, stresses, confusion, and the unexpected. We learn ways to cope with challenges and then discover over time that learned strategies which once worked are no longer effective. Becoming stuck with thoughts and emotions may interfere with daily events or become overwhelming. If these situations resonate with you, know that you are not alone. It takes courage to reach out, be vulnerable, and make positive changes. "
Photo of Roberta Weir,
MA, RP
Video
Ottawa, Ontario K2J
"I am a registered individual and family psychotherapist. I work with First Responders who are struggling with trauma, PTSD, divorce, and loss. Informed by own experience as a former police officer, I am familiar with the systemic impact of cumulative stress and trauma on the individual and family. My approach is holistic and collaborative; focusing on emotional, cognitive, relational, and spiritual well-being."
Mindfulness-Based (MBCT)
(613) 266-7773
Ottawa, Ontario K2J
Online Therapy
View
Mindfulness-Based (MBCT)
"I am a registered individual and family psychotherapist. I work with First Responders who are struggling with trauma, PTSD, divorce, and loss. Informed by own experience as a former police officer, I am familiar with the systemic impact of cumulative stress and trauma on the individual and family. My approach is holistic and collaborative; focusing on emotional, cognitive, relational, and spiritual well-being."

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Mindfulness-Based (MBCT) Counsellors
For clients in P3C with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in P3C can help with issues like anxiety and depression in their role as P3C MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in P3C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in P3C you'll find that most therapists are trained in marriage counselling or couples counselling in P3C and couples therapy. And they welcome families for family counselling in P3C or family therapy in P3C.