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Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4Y
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Mindfulness-Based (MBCT)
(647) 492-3960
Verified
Toronto, Ontario M4Y
Online Therapy
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Mindfulness-Based (MBCT)
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Photo of Melissa Goldband, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Mindfulness-Based (MBCT)
(855) 750-6829
Verified
Toronto, Ontario M6C
Online Therapy
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Mindfulness-Based (MBCT)
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Photo of Rotem Regev, Psychological Associate
Psychological Associate, M.A, C.Psych, Assoc.
Ask
Office is near:
Toronto, Ontario M5P
"I am a registered Clinical Psychological Associate specializing in anxiety, mood, OCD and Related Disorders. I provide prompt consultation and individualized treatment plan tailored to clients’ specific difficulties and current needs. I work collaboratively with clients to optimize their well-being using evidence-based therapy delivered in a compassionate and supportive environment. I monitor progress throughout treatment, build a specialized relapse prevention plan and offer booster sessions to help clients maintain their gains over time. "
Mindfulness-Based (MBCT)
(647) 363-7708
Office is near:
Toronto, Ontario M5P
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Mindfulness-Based (MBCT)
"I am a registered Clinical Psychological Associate specializing in anxiety, mood, OCD and Related Disorders. I provide prompt consultation and individualized treatment plan tailored to clients’ specific difficulties and current needs. I work collaboratively with clients to optimize their well-being using evidence-based therapy delivered in a compassionate and supportive environment. I monitor progress throughout treatment, build a specialized relapse prevention plan and offer booster sessions to help clients maintain their gains over time. "
Photo of Blanca Cabrera-Vera, Counsellor
Counsellor, MA
Ask
Toronto, Ontario M4J
"We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate."
Mindfulness-Based (MBCT)
(855) 999-2179
Toronto, Ontario M4J
View
Mindfulness-Based (MBCT)
"We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate."
Photo of Ann Beckett, Counsellor
Counsellor
Ask
Toronto, Ontario M6P
"I have been working for 30 years. I specialize in working with neglect, chronic and acute abuse. I enjoy offering clients a chance to reach their full potential. I enjoy working with problems that seem unmanageable, but have seen change over and over again. I like to adjust all therapy work to suit each individual situation. I certified in sensorimotor psychotherapy. "
Mindfulness-Based (MBCT)
(647) 559-2910
Toronto, Ontario M6P
Mindfulness-Based (MBCT)
"I have been working for 30 years. I specialize in working with neglect, chronic and acute abuse. I enjoy offering clients a chance to reach their full potential. I enjoy working with problems that seem unmanageable, but have seen change over and over again. I like to adjust all therapy work to suit each individual situation. I certified in sensorimotor psychotherapy. "
Photo of Susan Bascillo, Registered Psychotherapist
Registered Psychotherapist, BSW, MSW, RSW, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4C
"Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict "
Mindfulness-Based (MBCT)
(647) 697-7609
Verified
Toronto, Ontario M4C
Online Therapy
View
Mindfulness-Based (MBCT)
"Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict "
Photo of Elardo Therapy and Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B..A., M.S.W., R.S.W.
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home, through Skype (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy."
Mindfulness-Based (MBCT)
(647) 691-6405
Verified
Toronto, Ontario M6G
Online Therapy
View
Mindfulness-Based (MBCT)
"My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home, through Skype (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy."
Photo of Lynda Ceresne, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6R
"Clients usually come into therapy because they are struggling with something they have tried to resolve themselves but feel stuck. I will help you uncover and understand these challenges and move through them in healthier ways. In our therapy together your strengths and resilience are honoured. You will be listened to, respected, and supported without judgement. You may come to understand coping strategies you've used to manage pain and difficult emotions and decide to explore new and healthier ways to manage challenges you face in your everyday life. My clients are adults of all ages, and youth, 12 and up. "
Mindfulness-Based (MBCT)
(844) 332-1352
Verified
Toronto, Ontario M6R
Online Therapy
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Mindfulness-Based (MBCT)
"Clients usually come into therapy because they are struggling with something they have tried to resolve themselves but feel stuck. I will help you uncover and understand these challenges and move through them in healthier ways. In our therapy together your strengths and resilience are honoured. You will be listened to, respected, and supported without judgement. You may come to understand coping strategies you've used to manage pain and difficult emotions and decide to explore new and healthier ways to manage challenges you face in your everyday life. My clients are adults of all ages, and youth, 12 and up. "
Photo of Maria Carinelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M6G
"The reasons for pursuing counselling are as unique as the individual seeking it out. There could be questions around an emerging identity, a difficult relationship or social issue, a separation/divorce or a child’s school difficulties or emotional distress. Whatever the presenting issue is for clients, there is most often over- whelming feelings of worry, sadness and confusion. "
Mindfulness-Based (MBCT)
(647) 691-0968
Verified
Toronto, Ontario M6G
View
Mindfulness-Based (MBCT)
"The reasons for pursuing counselling are as unique as the individual seeking it out. There could be questions around an emerging identity, a difficult relationship or social issue, a separation/divorce or a child’s school difficulties or emotional distress. Whatever the presenting issue is for clients, there is most often over- whelming feelings of worry, sadness and confusion. "
Photo of Kaitlin Winslow, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
"Hello there. I'm so happy you are reaching out for support. As humans, we are all shaped and transformed by the relationships and experiences we've had. When we feel overwhelmed, numb, off balance or tangled up, a kind and patient relationship in therapy can help us find steady footing and clarity again, giving us the resilience to be flexible, adapt and thrive. Whether you are a child, youth, or adult looking to strengthen relationships, build confidence, explore ways to communicate or unravel anxiety, grief, depression, or trauma, I am here as your guide."
Mindfulness-Based (MBCT)
(647) 792-7271
Verified
Toronto, Ontario M6G
Online Therapy
View
Mindfulness-Based (MBCT)
"Hello there. I'm so happy you are reaching out for support. As humans, we are all shaped and transformed by the relationships and experiences we've had. When we feel overwhelmed, numb, off balance or tangled up, a kind and patient relationship in therapy can help us find steady footing and clarity again, giving us the resilience to be flexible, adapt and thrive. Whether you are a child, youth, or adult looking to strengthen relationships, build confidence, explore ways to communicate or unravel anxiety, grief, depression, or trauma, I am here as your guide."
Photo of Alison Fosbery, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5V
"Are you finally ready to learn how to control anxiety and lower stress? I help women manage their symptoms, find confidence, and reach their true potential. I show my clients how to take control of difficult emotions and develop strategies to break free from constant worrying. I offer a comfortable setting where real change happens quickly."
Mindfulness-Based (MBCT)
Verified
Toronto, Ontario M5V
Online Therapy
View
Mindfulness-Based (MBCT)
"Are you finally ready to learn how to control anxiety and lower stress? I help women manage their symptoms, find confidence, and reach their true potential. I show my clients how to take control of difficult emotions and develop strategies to break free from constant worrying. I offer a comfortable setting where real change happens quickly."
Photo of Avallon Leopold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4V
"My name is Avallon, and I am a Registered Social Worker. I provide individual therapy to youth, and young adults . Most of my practice focuses on working with high-school and post-secondary students, as well as young professionals. I provide support to individuals to help manage school and/or career stress, navigate daily challenges and develop coping strategies to manage feelings of anxiety and depression. "
Mindfulness-Based (MBCT)
(647) 691-1069
Verified
Toronto, Ontario M4V
Online Therapy
View
Mindfulness-Based (MBCT)
"My name is Avallon, and I am a Registered Social Worker. I provide individual therapy to youth, and young adults . Most of my practice focuses on working with high-school and post-secondary students, as well as young professionals. I provide support to individuals to help manage school and/or career stress, navigate daily challenges and develop coping strategies to manage feelings of anxiety and depression. "
Photo of Angelika Mellema, Registered Psychotherapist
Registered Psychotherapist, PhD, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4V
"Thank you for your interest. I am a Registered Psychotherapist and Psychoanalyst providing Brief and Long-Term Psychotherapy, Psychoanalysis, and Relationship Therapy for adults of all age ranges. I am happy to answer questions by phone, video call, or meet with you in person to explore how I can best help you. I treat a wide range of issues, but also specialize in working with individuals from multi-cultural backgrounds. I have lived in various cultures, am multi-lingual and highly attuned to the added complexity multi-cultural issues may bring to treatment."
Mindfulness-Based (MBCT)
(866) 863-3660
Verified
Toronto, Ontario M4V
Online Therapy
View
Mindfulness-Based (MBCT)
"Thank you for your interest. I am a Registered Psychotherapist and Psychoanalyst providing Brief and Long-Term Psychotherapy, Psychoanalysis, and Relationship Therapy for adults of all age ranges. I am happy to answer questions by phone, video call, or meet with you in person to explore how I can best help you. I treat a wide range of issues, but also specialize in working with individuals from multi-cultural backgrounds. I have lived in various cultures, am multi-lingual and highly attuned to the added complexity multi-cultural issues may bring to treatment."
Photo of Life Design Therapy, Counsellor
Counsellor, PhD, DCC, MCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M2N
"We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident, work injury, chronic pain, broken relationships, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills."
Mindfulness-Based (MBCT)
(647) 977-5985
Verified
Office is near:
Toronto, Ontario M2N
Online Therapy
View
Mindfulness-Based (MBCT)
"We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident, work injury, chronic pain, broken relationships, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills."
Photo of Catherine Bancroft, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4K
"I believe that taking the first step to reach out to a therapist is one of the most important investments we can make in our wellbeing. In looking for the right fit, my clients benefit from my experience understanding the transformative power of therapy myself, and my 20 years experience as a therapist, educator and facilitator. I specialize in providing services to children, adolescents, youth, couples, women, parents, and families. I am a Certified Emotionally-Focused Therapist (EFT) for couples. I work with issues that compromise people's wellbeing including: -Relationship Problems -Grief -Trauma -Mental Health and Addictions"
Mindfulness-Based (MBCT)
(855) 384-5787
Verified
Toronto, Ontario M4K
Online Therapy
View
Mindfulness-Based (MBCT)
"I believe that taking the first step to reach out to a therapist is one of the most important investments we can make in our wellbeing. In looking for the right fit, my clients benefit from my experience understanding the transformative power of therapy myself, and my 20 years experience as a therapist, educator and facilitator. I specialize in providing services to children, adolescents, youth, couples, women, parents, and families. I am a Certified Emotionally-Focused Therapist (EFT) for couples. I work with issues that compromise people's wellbeing including: -Relationship Problems -Grief -Trauma -Mental Health and Addictions"
Photo of Colleen Flood, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5S
"In psychotherapy, as in life, we grow through relationship. Our sense of self emerges in meeting the other. I offer a safe and stimulating environment in which to experience your patterns of relating, explore how you make meaning, and experiment with new ways of being."
Mindfulness-Based (MBCT)
(647) 699-5337
Verified
Toronto, Ontario M5S
Online Therapy
View
Mindfulness-Based (MBCT)
"In psychotherapy, as in life, we grow through relationship. Our sense of self emerges in meeting the other. I offer a safe and stimulating environment in which to experience your patterns of relating, explore how you make meaning, and experiment with new ways of being."
Clinical Social Work/Therapist, MSW, RSW, MPS, RPsych, ATR-BC
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5A
"Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space."
Mindfulness-Based (MBCT)
(647) 560-8599
Verified
Toronto, Ontario M5A
Online Therapy
View
Mindfulness-Based (MBCT)
"Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space."
Registered Psychotherapist (Qualifying), M.Psy, R.P.(Q)
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4Y
"I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to study and research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, sex related difficulties (LGBTQ+ friendly), ADHD, and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!"
Mindfulness-Based (MBCT)
(647) 362-3334
Verified
Toronto, Ontario M4Y
Online Therapy
View
Mindfulness-Based (MBCT)
"I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to study and research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, sex related difficulties (LGBTQ+ friendly), ADHD, and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!"
Photo of Janine Ruddy Online Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M4T
"I work with adults and students who are having difficulty coping with burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation."
Mindfulness-Based (MBCT)
(647) 492-6375
Verified
Office is near:
Toronto, Ontario M4T
Online Therapy
View
Mindfulness-Based (MBCT)
"I work with adults and students who are having difficulty coping with burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation."
Photo of Andrea Del Vecchio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6R
"As a Registered Social Worker providing Individual and Family Therapy, my aim is to support you in achieving your best hopes, and attaining the visions you have for yourself and your life. I will work to help you recognize and benefit from the capabilities and strengths you possess, discover what motivates you, and work together to uncover new and exciting ways of being. I specialize in child and youth mental health, but I work with people of all ages and stages."
Mindfulness-Based (MBCT)
(647) 370-1674
Verified
Toronto, Ontario M6R
Online Therapy
View
Mindfulness-Based (MBCT)
"As a Registered Social Worker providing Individual and Family Therapy, my aim is to support you in achieving your best hopes, and attaining the visions you have for yourself and your life. I will work to help you recognize and benefit from the capabilities and strengths you possess, discover what motivates you, and work together to uncover new and exciting ways of being. I specialize in child and youth mental health, but I work with people of all ages and stages."

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Mindfulness-Based (MBCT) Counsellors
For clients in Toronto with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Toronto can help with issues like anxiety and depression in their role as Toronto MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.