Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M4Y
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Mindfulness-Based (MBCT)
(647) 492-3960
Verified
Central Toronto
Toronto, Ontario M4Y
Online Therapy
View
Mindfulness-Based (MBCT)
"With warmth, compassion and skill I support clients to move through difficult periods and make desired life changes. I work with adults, youth and families to strengthen relationships, build skills to manage strong emotions, and navigate life transitions with resilience. I support people to develop tools to manage anxiety, depression and trauma symptoms. I specialize in work with LGBTQ2S+ communities. I provide exploratory gender counselling, second assessor letters to trans people and see partners/couples/kids/families working through the complexities of gender identity/transition on their relationships and/or on their parenting. "
Photo of Ann Beckett, Counsellor
Counsellor
Ask
Central Toronto
Toronto, Ontario M5S
"I have been working for 30 years. I specialize in working with neglect, chronic and acute abuse. I enjoy offering clients a chance to reach their full potential. I enjoy working with problems that seem unmanageable, but have seen change over and over again. I like to adjust all therapy work to suit each individual situation. I certified in sensorimotor psychotherapy. "
Mindfulness-Based (MBCT)
(647) 559-2910
Central Toronto
Toronto, Ontario M5S
Mindfulness-Based (MBCT)
"I have been working for 30 years. I specialize in working with neglect, chronic and acute abuse. I enjoy offering clients a chance to reach their full potential. I enjoy working with problems that seem unmanageable, but have seen change over and over again. I like to adjust all therapy work to suit each individual situation. I certified in sensorimotor psychotherapy. "
Photo of Elardo Therapy and Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B..A., M.S.W., R.S.W.
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M6G
"My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home, through Skype (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy."
Mindfulness-Based (MBCT)
(647) 691-6405
Verified
Central Toronto
Toronto, Ontario M6G
Online Therapy
View
Mindfulness-Based (MBCT)
"My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home, through Skype (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy."
Photo of Maria Carinelli, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Central Toronto
Toronto, Ontario M6G
"The reasons for pursuing counselling are as unique as the individual seeking it out. There could be questions around an emerging identity, a difficult relationship or social issue, a separation/divorce or a child’s school difficulties or emotional distress. Whatever the presenting issue is for clients, there is most often over- whelming feelings of worry, sadness and confusion. "
Mindfulness-Based (MBCT)
(647) 691-0968
Verified
Central Toronto
Toronto, Ontario M6G
View
Mindfulness-Based (MBCT)
"The reasons for pursuing counselling are as unique as the individual seeking it out. There could be questions around an emerging identity, a difficult relationship or social issue, a separation/divorce or a child’s school difficulties or emotional distress. Whatever the presenting issue is for clients, there is most often over- whelming feelings of worry, sadness and confusion. "
Photo of Kaitlin Winslow, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M6G
"Hello there. I'm so happy you are reaching out for support. As humans, we are all shaped and transformed by the relationships and experiences we've had. When we feel overwhelmed, numb, off balance or tangled up, a kind and patient relationship in therapy can help us find steady footing and clarity again, giving us the resilience to be flexible, adapt and thrive. Whether you are a child, youth, or adult looking to strengthen relationships, build confidence, explore ways to communicate or unravel anxiety, grief, depression, or trauma, I am here as your guide."
Mindfulness-Based (MBCT)
(647) 792-7271
Verified
Central Toronto
Toronto, Ontario M6G
Online Therapy
View
Mindfulness-Based (MBCT)
"Hello there. I'm so happy you are reaching out for support. As humans, we are all shaped and transformed by the relationships and experiences we've had. When we feel overwhelmed, numb, off balance or tangled up, a kind and patient relationship in therapy can help us find steady footing and clarity again, giving us the resilience to be flexible, adapt and thrive. Whether you are a child, youth, or adult looking to strengthen relationships, build confidence, explore ways to communicate or unravel anxiety, grief, depression, or trauma, I am here as your guide."
Photo of Avallon Leopold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Central Toronto
Toronto, Ontario M4W
"My name is Avallon, and I am a Registered Social Worker. I provide individual therapy to youth, and young adults . Most of my practice focuses on working with high-school and post-secondary students, as well as young professionals. I provide support to individuals to help manage school and/or career stress, navigate daily challenges and develop coping strategies to manage feelings of anxiety and depression. "
Mindfulness-Based (MBCT)
(647) 691-1069
Verified
Office is near:
Central Toronto
Toronto, Ontario M4W
Online Therapy
View
Mindfulness-Based (MBCT)
"My name is Avallon, and I am a Registered Social Worker. I provide individual therapy to youth, and young adults . Most of my practice focuses on working with high-school and post-secondary students, as well as young professionals. I provide support to individuals to help manage school and/or career stress, navigate daily challenges and develop coping strategies to manage feelings of anxiety and depression. "
Photo of Colleen Flood, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5S
"In psychotherapy, as in life, we grow through relationship. Our sense of self emerges in meeting the other. I offer a safe and stimulating environment in which to experience your patterns of relating, explore how you make meaning, and experiment with new ways of being."
Mindfulness-Based (MBCT)
(647) 699-5337
Verified
Central Toronto
Toronto, Ontario M5S
Online Therapy
View
Mindfulness-Based (MBCT)
"In psychotherapy, as in life, we grow through relationship. Our sense of self emerges in meeting the other. I offer a safe and stimulating environment in which to experience your patterns of relating, explore how you make meaning, and experiment with new ways of being."
Clinical Social Work/Therapist, MSW, RSW, MPS, RPsych, ATR-BC
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5A
"Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space."
Mindfulness-Based (MBCT)
(647) 560-8599
Verified
Central Toronto
Toronto, Ontario M5A
Online Therapy
View
Mindfulness-Based (MBCT)
"Do you wish things were different? I work with diverse clients facing life's transitions and challenges. My theoretical framework is relational, using both talk therapy and/or creative/expressive arts modalities. Following your lead, I listen/witness and attune carefully in order to attend to your specific need. We start with where you are most comfortable, which means that talking, imagery, dreamwork and silence are all welcome. Although I work flexibly between short term talk therapy (psychodynamic psychotherapy) and expressive/creative arts, we safely build our relationship, while co-creating in our therapeutic studio space."
Registered Psychotherapist (Qualifying), M.Psy, R.P.(Q)
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M4Y
"I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to study and research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, sex related difficulties (LGBTQ+ friendly), ADHD, and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!"
Mindfulness-Based (MBCT)
(647) 362-3334
Verified
Central Toronto
Toronto, Ontario M4Y
Online Therapy
View
Mindfulness-Based (MBCT)
"I have seven years of experience in this field, beginning in working with refugees abroad. This lead me to study and research treatment development for survivors of sexual trauma. I have most enjoyed working with clients who are processing trauma, anger, sex related difficulties (LGBTQ+ friendly), ADHD, and/or grief. However, my experience extends beyond these populations, and I strive to stay open to the wisdom gained through working with a wide range of demographics and therapeutic approaches. Visit my website for more information!"
Photo of Hasu eCounselling - Online Therapist Network, Registered Psychotherapist
Registered Psychotherapist
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5H
"Choose a therapist from our Canada-Wide network of online therapists by clicking 'Website' on this page. They are caring and compassionate professionals who provide quality healthcare without judgement. Our network of therapists specialize in everything from stress, depression and anxiety to relationships and substance abuse. They are looking forward to helping you find wellness and happiness in your life. "
Mindfulness-Based (MBCT)
(647) 492-2659
Verified
Central Toronto
Toronto, Ontario M5H
Online Therapy
View
Mindfulness-Based (MBCT)
"Choose a therapist from our Canada-Wide network of online therapists by clicking 'Website' on this page. They are caring and compassionate professionals who provide quality healthcare without judgement. Our network of therapists specialize in everything from stress, depression and anxiety to relationships and substance abuse. They are looking forward to helping you find wellness and happiness in your life. "
Photo of Amanda Danielle Stokes, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP (Q), BSc, Dip, E-RYT
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M6H
"I believe everyone can benefit from working with a therapist; whether you're experiencing emotional discomfort or if you could simply use a shift in perspective to gain some clarity around your thoughts. The therapeutic journey is a path to insight, healing and growth that can help to improve your relationships (firstly to yourself and then others) and lead you to a more fulfilling and joyful life. If you are seeking to be free of restrictive emotional patterns/responses, I can guide you to greater self-understanding/compassion and empower you to create your own strategies and solutions towards positive change. "
Mindfulness-Based (MBCT)
(647) 362-3789
Verified
Central Toronto
Toronto, Ontario M6H
Online Therapy
View
Mindfulness-Based (MBCT)
"I believe everyone can benefit from working with a therapist; whether you're experiencing emotional discomfort or if you could simply use a shift in perspective to gain some clarity around your thoughts. The therapeutic journey is a path to insight, healing and growth that can help to improve your relationships (firstly to yourself and then others) and lead you to a more fulfilling and joyful life. If you are seeking to be free of restrictive emotional patterns/responses, I can guide you to greater self-understanding/compassion and empower you to create your own strategies and solutions towards positive change. "
Photo of Alexander Cameron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M6G
"You deserve the fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering. You deserve to life a fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering."
Mindfulness-Based (MBCT)
(647) 952-6599
Verified
Central Toronto
Toronto, Ontario M6G
Online Therapy
View
Mindfulness-Based (MBCT)
"You deserve the fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering. You deserve to life a fulfilling life that you desire, that is free of distress, struggle and pain. Together we will create a life that is not dictated by automatic thoughts, anxiousness, low mood, or feeling stuck, but rather one that is exciting and without emotional pain and suffering."
Photo of Ashley Carr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M4W
"Not currently booking clients, please contact for wait list. Have you been feeling overwhelmed, anxious, confused, or stuck? Are you experiencing frustration, a lack of motivation, intense emotions, or a difficult life transition? These are just a few of the challenges that can be explored and addressed through therapy. I strongly believe in the power of self-awareness and gaining insight into our experiences, feelings, and behaviours. My goal is to walk with you through self-discovery and growth, and to provide a safe, collaborative, and authentic space for you to work on goals that are meaningful to you."
Mindfulness-Based (MBCT)
Verified
Central Toronto
Toronto, Ontario M4W
Online Therapy
View
Mindfulness-Based (MBCT)
"Not currently booking clients, please contact for wait list. Have you been feeling overwhelmed, anxious, confused, or stuck? Are you experiencing frustration, a lack of motivation, intense emotions, or a difficult life transition? These are just a few of the challenges that can be explored and addressed through therapy. I strongly believe in the power of self-awareness and gaining insight into our experiences, feelings, and behaviours. My goal is to walk with you through self-discovery and growth, and to provide a safe, collaborative, and authentic space for you to work on goals that are meaningful to you."
Photo of Molly Benoit-Leach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RYT
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5C
"Hello and welcome. Congratulations for having the courage and strength to seek support for your mental wellness. I work with clients who live in British Columbia and Ontario providing virtual online therapy services. I help clients who are seeking a safe space to process, be supported, receive empathy, and to be reminded who they *really* are - a whole, lovable, and worthy Self. This safe space offers an opportunity to heal and learn new coping tools for handling their relationships, and the effects of trauma, anxiety, and depression. "
Mindfulness-Based (MBCT)
(833) 789-0595
Verified
Central Toronto
Toronto, Ontario M5C
Online Therapy
View
Mindfulness-Based (MBCT)
"Hello and welcome. Congratulations for having the courage and strength to seek support for your mental wellness. I work with clients who live in British Columbia and Ontario providing virtual online therapy services. I help clients who are seeking a safe space to process, be supported, receive empathy, and to be reminded who they *really* are - a whole, lovable, and worthy Self. This safe space offers an opportunity to heal and learn new coping tools for handling their relationships, and the effects of trauma, anxiety, and depression. "
Photo of Sahar Sajadi, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP, Qualify, MSc
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5S
" As a family physician working in the emergency and rural clinics of Iran Sahar has worked extensively with patients suffering from anxiety and depression in the context of chronic illnesses,somatoform disorders, obsessive compulsive disorder and trauma. Also, as part of her training to become a psychotherapist in Ontario, Sahar provided one-on-one counselling to newcomers dealing with mood disorders and adjustment issues. Sahar applies CBT and Mindfulness-based cognitive therapy in an anti-oppressive frame work and humanistic approach. ."
Mindfulness-Based (MBCT)
(647) 490-6264
Verified
Central Toronto
Toronto, Ontario M5S
Online Therapy
View
Mindfulness-Based (MBCT)
" As a family physician working in the emergency and rural clinics of Iran Sahar has worked extensively with patients suffering from anxiety and depression in the context of chronic illnesses,somatoform disorders, obsessive compulsive disorder and trauma. Also, as part of her training to become a psychotherapist in Ontario, Sahar provided one-on-one counselling to newcomers dealing with mood disorders and adjustment issues. Sahar applies CBT and Mindfulness-based cognitive therapy in an anti-oppressive frame work and humanistic approach. ."
Photo of Shannon Stach, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BASc, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5S
"Do you struggle with unhelpful thoughts? Are constantly worrying, feeling overwhelmed, and putting yourself down? Do you use distractions as a means of helping yourself get through the day? I understand that starting counselling can be a difficult and sometimes scary endeavour. If you are struggling with anxiety, lack of motivation, sadness or depression, relationship issues, unresolved trauma, feeling overly stressed or stuck in your life, among other things, I can help."
Mindfulness-Based (MBCT)
(289) 273-3752
Verified
Central Toronto
Toronto, Ontario M5S
Online Therapy
View
Mindfulness-Based (MBCT)
"Do you struggle with unhelpful thoughts? Are constantly worrying, feeling overwhelmed, and putting yourself down? Do you use distractions as a means of helping yourself get through the day? I understand that starting counselling can be a difficult and sometimes scary endeavour. If you are struggling with anxiety, lack of motivation, sadness or depression, relationship issues, unresolved trauma, feeling overly stressed or stuck in your life, among other things, I can help."
Photo of Leila Nadimi, Registered Psychotherapist
Registered Psychotherapist, RP, BS
Verified by Psychology Today
Verified
|
Ask
Central Toronto
Toronto, Ontario M4X
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Mindfulness-Based (MBCT)
Verified
Central Toronto
Toronto, Ontario M4X
View
Mindfulness-Based (MBCT)
"You may seek therapy to overcome a crisis in life, such as trauma recovery, stress, life transition, or with the intention to cultivate deeper self-awareness. Together, we work to make meaning of your personal and relational narratives, transform what is no longer at the service of your higher self, and illuminate your true gift and potentials. I am a trauma informed, integrative psychotherapist, using a variety of techniques such as psychodynamic, attachment, Gestalt, somatic experiencing, and mindfulness. "
Photo of Phoebe Chin, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M4W
"My work background combined with lived experience equips me to work from a strengths-based, trauma-informed, anti-oppression framework that integrates culturally-aware care into my work with clients. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind."
Mindfulness-Based (MBCT)
(647) 496-1248
Verified
Central Toronto
Toronto, Ontario M4W
Online Therapy
View
Mindfulness-Based (MBCT)
"My work background combined with lived experience equips me to work from a strengths-based, trauma-informed, anti-oppression framework that integrates culturally-aware care into my work with clients. My work is always informed by the client’s social and cultural location, and all sessions are facilitated with the client’s strengths, needs, and goals in mind."
Photo of Cathy Callaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M6H
"Websites like this can feel overwhelming. First, it can be hard to sort through the titles: counsellor, therapist, psychotherapist, psychologist? And what's the difference anyway? See if this helps. I'm a guide. The questions we explore together create a kind of map. The map helps you see your life more clearly. All humans need a map at some point. We feel lost or stuck. We try to change direction. We might wonder what's wrong with us and why we can't be more like other people - people who seem to find life so much easier."
Mindfulness-Based (MBCT)
(844) 402-2181
Verified
Central Toronto
Toronto, Ontario M6H
Online Therapy
View
Mindfulness-Based (MBCT)
"Websites like this can feel overwhelming. First, it can be hard to sort through the titles: counsellor, therapist, psychotherapist, psychologist? And what's the difference anyway? See if this helps. I'm a guide. The questions we explore together create a kind of map. The map helps you see your life more clearly. All humans need a map at some point. We feel lost or stuck. We try to change direction. We might wonder what's wrong with us and why we can't be more like other people - people who seem to find life so much easier."
Photo of Samantha Difrancescantonio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Central Toronto
Toronto, Ontario M5R
"I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Cognitive Behavioural Therapy (CBT) encouraging clients to explore the inter-relatedness between their thoughts, behaviours and emotions while helping identify maladaptive patterns. My specializations include the treatment of social anxiety, generalized anxiety, stress management, interpersonal/relationship issues, low self worth and adjustment to life transitions."
Mindfulness-Based (MBCT)
(844) 307-4770 x315
Verified
Central Toronto
Toronto, Ontario M5R
Online Therapy
View
Mindfulness-Based (MBCT)
"I work from a client-centered approach integrating evidence-based practice with an emphasis on the therapeutic relationship. I provide clients with a non-judgmental, safe environment that facilitates openness and encourages self-exploration. I am trained in using Cognitive Behavioural Therapy (CBT) encouraging clients to explore the inter-relatedness between their thoughts, behaviours and emotions while helping identify maladaptive patterns. My specializations include the treatment of social anxiety, generalized anxiety, stress management, interpersonal/relationship issues, low self worth and adjustment to life transitions."

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for Central Toronto, Toronto

Mindfulness-Based (MBCT) Counsellors
For clients in Central Toronto, Toronto with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Central Toronto, Toronto can help with issues like anxiety and depression in their role as Central Toronto, Toronto MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.