Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2S
I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision.
Mindfulness-Based (MBCT)
(365) 800-6831
Verified
Saint Catharines, ON L2S
Online Therapy
View
Mindfulness-Based (MBCT)
I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision.
Photo of Vanessa Nixon @ Peaceful Minds, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you actually really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home. Maybe you've started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Mindfulness-Based (MBCT)
(905) 933-7408
Verified
Saint Catharines, ON L2R
Online Therapy
View
Mindfulness-Based (MBCT)
Most of the people you know would say you seem fine. But really, you're just going through the motions. You put on a smile when you actually really feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home. Maybe you've started having anxiety and panic attacks. Now you can't even sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Photo of Kim Madden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.Ed., RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
I'm a Registered Psychotherapist with over 25 years' experience working with people of all ages around a wide range of issues. I have a particular interest in working with clients who are challenged by anxiety, interpersonal trauma, sexual health, and life transitions. While my practice is informed by literature, research and ongoing professional training, I believe that you are the expert on your life and as a result, our sessions will be tailored to your specific needs, values and strengths.
Mindfulness-Based (MBCT)
(844) 326-4344
Verified
Saint Catharines, ON L2R
Online Therapy
View
Mindfulness-Based (MBCT)
I'm a Registered Psychotherapist with over 25 years' experience working with people of all ages around a wide range of issues. I have a particular interest in working with clients who are challenged by anxiety, interpersonal trauma, sexual health, and life transitions. While my practice is informed by literature, research and ongoing professional training, I believe that you are the expert on your life and as a result, our sessions will be tailored to your specific needs, values and strengths.
Photo of Lydia Mazzuto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MSc, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2R
I believe in the power of strength-based approaches to therapy--the amazing, nameless, invisible "thing" that recognizes the strength of survival, while giving one hope in knowing we ourselves hold the power to change our world, one moment, one conversation, one encounter at a time. Within a general practice, my specialties include substance abuse, stress management, anxiety, trauma, grief, interpersonal violence and life transitions. I provide an individualized approach according to each person's unique strengths and goals. Committed to ongoing skills development, I pursuit ongoing education and training, while receiving regular consultation and supervision for my practice.
Mindfulness-Based (MBCT)
(289) 806-1661
Verified
Office is near:
Saint Catharines, ON L2R
Online Therapy
View
Mindfulness-Based (MBCT)
I believe in the power of strength-based approaches to therapy--the amazing, nameless, invisible "thing" that recognizes the strength of survival, while giving one hope in knowing we ourselves hold the power to change our world, one moment, one conversation, one encounter at a time. Within a general practice, my specialties include substance abuse, stress management, anxiety, trauma, grief, interpersonal violence and life transitions. I provide an individualized approach according to each person's unique strengths and goals. Committed to ongoing skills development, I pursuit ongoing education and training, while receiving regular consultation and supervision for my practice.
Photo of Ken Colosimo, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2N
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Mindfulness-Based (MBCT)
(289) 275-6637
Verified
Saint Catharines, ON L2N
Online Therapy
View
Mindfulness-Based (MBCT)
Whether it is a longstanding or more recent problem you are experiencing, the general purpose of therapy is to help identify/clarify the nature of your concerns and to develop a plan to work through it in an empirically-informed therapeutic process. Sometimes this process is short-term (1-10 sessions) and sometimes longer term, depending on the person's dynamics and their preferences. Treatment goals can range from developing a greater appreciation of 'how one ticks' to establishing concrete, specific behavioural changes that one is hoping to see in their life.
Photo of Jordan Van Hoffen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, BST
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, ON L2S
*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life.
Mindfulness-Based (MBCT)
(289) 512-0895
Verified
Saint Catharines, ON L2S
View
Mindfulness-Based (MBCT)
*Sliding Scale available to better fit your budget* Are you struggling with emotional difficulties? Do you need support when life seems overwhelming? With therapy you can use your own personal strengths to work towards meaningful positive changes to improve your well-being and create a more ideal life.
Photo of Larisa Fry @ Niagara Wellness Centre, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Mindfulness-Based (MBCT)
(855) 728-4047
Verified
Saint Catharines, ON L2R
Online Therapy
View
Mindfulness-Based (MBCT)
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Photo of Affinity Wellness Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2N
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
Mindfulness-Based (MBCT)
(289) 814-6091
Verified
Saint Catharines, ON L2N
Online Therapy
View
Mindfulness-Based (MBCT)
Karen McCafferty BSW MSW RSW. For remote or home bound clients: tele-counselling and video counselling (FaceTime, Skype)Offered. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, and I’d be happy to talk to you. I have experience with individual and family counselling. I enjoy working with adolescents and adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths and building effective coping skills.
Photo of Lotus Counseling & Trauma Therapy Niagara, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BS, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2M
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds, also believing and recognizing client's strengths and their unique qualities.
Mindfulness-Based (MBCT)
(289) 207-3405
Verified
Office is near:
Saint Catharines, ON L2M
Online Therapy
View
Mindfulness-Based (MBCT)
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds, also believing and recognizing client's strengths and their unique qualities.
Photo of Amanda R. Riley, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2S
It is my passion to rehabilitate people. I am here to assist you in finding peace by helping you retrain your brain to process life as it is, rather than how you believe it should be. The basis of good psychotherapy is trust. With it, your therapist becomes your partner in healing. I actively work with my clients to cultivate trust and resilience.
Mindfulness-Based (MBCT)
(289) 203-0758
Verified
Office is near:
Saint Catharines, ON L2S
Online Therapy
View
Mindfulness-Based (MBCT)
It is my passion to rehabilitate people. I am here to assist you in finding peace by helping you retrain your brain to process life as it is, rather than how you believe it should be. The basis of good psychotherapy is trust. With it, your therapist becomes your partner in healing. I actively work with my clients to cultivate trust and resilience.
Photo of Expressive Arts Therapy, Registered Psychotherapist
Registered Psychotherapist, RP, EXAT
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Are you, or someone you know, not sure how to go on? Would you like to express things in a way that goes beyond words? Do you know that the arts welcome your emotions, however big or small they might be? If you are curious, why not give it a go? No feeling is too big to find room on a canvas, to be formed in clay, to bring into a movement, to be expressed in a sound, or to find order in a sand mandala.
Mindfulness-Based (MBCT)
(855) 999-6856
Verified
Saint Catharines, ON L2R
Online Therapy
View
Mindfulness-Based (MBCT)
Are you, or someone you know, not sure how to go on? Would you like to express things in a way that goes beyond words? Do you know that the arts welcome your emotions, however big or small they might be? If you are curious, why not give it a go? No feeling is too big to find room on a canvas, to be formed in clay, to bring into a movement, to be expressed in a sound, or to find order in a sand mandala.
Photo of Cindy Rose - Wellness Counselling Centre, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OAMHP, CTIC
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2M
*Accepting new clients*. Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Mindfulness-Based (MBCT)
(289) 274-6927
Verified
Saint Catharines, ON L2M
Online Therapy
View
Mindfulness-Based (MBCT)
*Accepting new clients*. Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Photo of Stuart Cameron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, ON L2S
I work towards helping clients become more adaptive, think more creatively, and feel with greater depth and intensity. I believe working towards these goals, through our sessions, will allow individuals to open up new possibilities for living.
Mindfulness-Based (MBCT)
(226) 780-3150
Verified
Saint Catharines, ON L2S
View
Mindfulness-Based (MBCT)
I work towards helping clients become more adaptive, think more creatively, and feel with greater depth and intensity. I believe working towards these goals, through our sessions, will allow individuals to open up new possibilities for living.
Photo of Dr. Chris Friesen, Psychologist
Psychologist, PhD, CPsych, BCN
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2S
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
Mindfulness-Based (MBCT)
(855) 756-2286
Verified
Office is near:
Saint Catharines, ON L2S
Online Therapy
View
Mindfulness-Based (MBCT)
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
Photo of Michelle Graham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Saint Catharines, ON L2M
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Mindfulness-Based (MBCT)
(888) 232-0631
Verified
Office is near:
Saint Catharines, ON L2M
View
Mindfulness-Based (MBCT)
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Psychologist, PhD, C., Psych.
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Have you been involved in a motor vehicle accident, injured on the job or need an assessment for your LTD claim? I provide these services. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I am a co- founder of Niagara Psychological Wellness in St. Catharines and also operate Ramsay and Associates in Hamilton, Ontario.
Mindfulness-Based (MBCT)
(289) 806-2069
Verified
Saint Catharines, ON L2R
Online Therapy
Mindfulness-Based (MBCT)
Have you been involved in a motor vehicle accident, injured on the job or need an assessment for your LTD claim? I provide these services. I am a Registered Psychologist. I obtained my doctorate at the University of Toronto. I am a co- founder of Niagara Psychological Wellness in St. Catharines and also operate Ramsay and Associates in Hamilton, Ontario.
Photo of Rosemary Whitlock, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
My practice is up to date as I recently attended training in NYC with Terry Real, couples therapist guru who has taught me so much that I am excited to share with couples and individuals. Sessions with me include looking at childhood trauma (from the work of Pia Mellody) and the times you did not get the nurturing you needed and deserved and how this affects your adult love relationships. Come learn many new techniques and start making positive changes today.
Mindfulness-Based (MBCT)
(888) 966-9758
Verified
Saint Catharines, ON L2R
Online Therapy
View
Mindfulness-Based (MBCT)
My practice is up to date as I recently attended training in NYC with Terry Real, couples therapist guru who has taught me so much that I am excited to share with couples and individuals. Sessions with me include looking at childhood trauma (from the work of Pia Mellody) and the times you did not get the nurturing you needed and deserved and how this affects your adult love relationships. Come learn many new techniques and start making positive changes today.
Photo of Michele Renaud, Psychologist
Psychologist, MPs, C, Psych
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Mindfulness-Based (MBCT)
(844) 332-2418
Verified
Saint Catharines, ON L2R
Online Therapy
View
Mindfulness-Based (MBCT)
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Lyndsay Simmons, Registered Psychotherapist
Registered Psychotherapist, MA, CCC, RDT
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2M
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. We all have an inherent resiliency that can be found and tapped into when collaborating together. From this place of self awareness, the person you want to be can emerge.
Mindfulness-Based (MBCT)
(289) 272-4725
Verified
Office is near:
Saint Catharines, ON L2M
Online Therapy
View
Mindfulness-Based (MBCT)
If you're struggling with unhelpful behaviours, unhealthy relationships or childhood trauma, my approach starts with meeting you where you are. If you are looking to make sustainable changes in any part of your life, my goal is for you to make those changes from a place of confidence and self compassion. We all have an inherent resiliency that can be found and tapped into when collaborating together. From this place of self awareness, the person you want to be can emerge.
Photo of Jennifer Julien, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, ON L2R
I am an experienced clinical social worker with almost 2 decades of experience. I specialize in treating anxiety and depression in adolescents and adults. I bring a wealth of knowledge and expertise to the counselling relationship and use a non judgemental, strengths based collaborative approach
Mindfulness-Based (MBCT)
(289) 278-3499
Verified
Saint Catharines, ON L2R
View
Mindfulness-Based (MBCT)
I am an experienced clinical social worker with almost 2 decades of experience. I specialize in treating anxiety and depression in adolescents and adults. I bring a wealth of knowledge and expertise to the counselling relationship and use a non judgemental, strengths based collaborative approach

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Mindfulness-Based (MBCT) Counsellors
For clients in Saint Catharines with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Saint Catharines can help with issues like anxiety and depression in their role as Saint Catharines MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in Saint Catharines are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Saint Catharines you'll find that most therapists are trained in marriage counselling or couples counselling in Saint Catharines and couples therapy. And they welcome families for family counselling in Saint Catharines or family therapy in Saint Catharines.