Psychologist, PhD
Verified by Psychology Today
Mississauga, Ontario L5N
"Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of the Ontario Psychological Association. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. Dr. Anwar has been passionately involved with teaching, consulting and clinical practice since 2000 at a national and international level. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict and personal growth."
Mindfulness-Based (MBCT)
(905) 814-8200
Verified
Mississauga, Ontario L5N
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Mindfulness-Based (MBCT)
"Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of the Ontario Psychological Association. She obtained her doctorate in Psychology from the University of Karachi, Pakistan in 2012. Dr. Anwar has been passionately involved with teaching, consulting and clinical practice since 2000 at a national and international level. She has over 20 years of clinical experience including assessment and therapy with individuals, couples and families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict and personal growth."
Celine Williams-Tracey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, H.BSW, MSW, RSW
Verified by Psychology Today
Mississauga, Ontario L5B
"Awakening Counselling Services provides clients a safe place to process, heal and reflect on internalized struggles and trauma they have experienced in their lives. The client works collaboratively with Celine in order to get to a place of comfort within themselves and gaining more strength and knowledge as they move on in their life journey."
Mindfulness-Based (MBCT)
(844) 329-7484
Verified
Mississauga, Ontario L5B
View
Mindfulness-Based (MBCT)
"Awakening Counselling Services provides clients a safe place to process, heal and reflect on internalized struggles and trauma they have experienced in their lives. The client works collaboratively with Celine in order to get to a place of comfort within themselves and gaining more strength and knowledge as they move on in their life journey."
Amna Khan, Registered Psychotherapist
Registered Psychotherapist, MS(CP), BS, PMD, RP, OACCPP
Verified by Psychology Today
Mississauga, Ontario L5B
"Located in central Mississauga, I am a passionate and dynamic Psychotherapist with over 12+ years experience in providing Psychotherapy to individuals and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice."
Mindfulness-Based (MBCT)
(647) 952-6155
Verified
Mississauga, Ontario L5B
View
Mindfulness-Based (MBCT)
"Located in central Mississauga, I am a passionate and dynamic Psychotherapist with over 12+ years experience in providing Psychotherapy to individuals and families experiencing a range of psychological difficulties. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Emotionally Focussed Therapy, Mindfulness, Psychodynamic, Solution Focussed approach in my practice."
Rebecca Pedersen, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OACCPP
Verified by Psychology Today
Office is near:
Mississauga, Ontario L5B
"My approach to therapy is grounded in an atmosphere of safety, empathy and collaboration. I am fully engaged in helping my clients enhance their emotional well-being and resolve their personal issues. I will listen to you with compassion and without judgment. I am also adept at using active techniques to help you better cope with distress, process painful emotions, learn new interpersonal skills, and change problematic behaviours and thought patterns. I look forward to helping you create positive change in your life."
Mindfulness-Based (MBCT)
(647) 931-1519
Verified
Office is near:
Mississauga, Ontario L5B
View
Mindfulness-Based (MBCT)
"My approach to therapy is grounded in an atmosphere of safety, empathy and collaboration. I am fully engaged in helping my clients enhance their emotional well-being and resolve their personal issues. I will listen to you with compassion and without judgment. I am also adept at using active techniques to help you better cope with distress, process painful emotions, learn new interpersonal skills, and change problematic behaviours and thought patterns. I look forward to helping you create positive change in your life."
Janice Mae Clarke, Registered Psychotherapist
Registered Psychotherapist, RP(Q), MA, Bth
Verified by Psychology Today
Office is near:
Mississauga, Ontario L5M
"**Now accepting new clients.** Life can be better. Being human means that unexpected challenges can disrupt your journey and best-laid plans. Life transitions, planned or unplanned, are those big changes that leave you disoriented, lost, discouraged, and wondering who you are. It feels impossible to reach for the help you need or believe life can be better when gripped by fear, sorrow, or worry. Letting go of the past and accepting a new reality is emotionally painful work and yet, here you are taking a courageous first step toward seeking help and finding wellness."
Mindfulness-Based (MBCT)
(289) 812-1825
Verified
Office is near:
Mississauga, Ontario L5M
View
Mindfulness-Based (MBCT)
"**Now accepting new clients.** Life can be better. Being human means that unexpected challenges can disrupt your journey and best-laid plans. Life transitions, planned or unplanned, are those big changes that leave you disoriented, lost, discouraged, and wondering who you are. It feels impossible to reach for the help you need or believe life can be better when gripped by fear, sorrow, or worry. Letting go of the past and accepting a new reality is emotionally painful work and yet, here you are taking a courageous first step toward seeking help and finding wellness."
Sarah Hea, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Mississauga, Ontario L5M
"I have spent the last ten years working with individuals, families, adolescents and children in both a teaching and therapeutic role, working with a diverse range of people including many dealing with anxiety, depression, relationship concerns, life transitions and trauma. When I listen to my clients' stories and start to connect with who they are I am inspired by their resilience. I support the change process and help people make the shifts they want to make. As a clinical social worker and therapist, I endeavour to create a safe space for healing. "
Mindfulness-Based (MBCT)
(647) 697-4458
Verified
Mississauga, Ontario L5M
View
Mindfulness-Based (MBCT)
"I have spent the last ten years working with individuals, families, adolescents and children in both a teaching and therapeutic role, working with a diverse range of people including many dealing with anxiety, depression, relationship concerns, life transitions and trauma. When I listen to my clients' stories and start to connect with who they are I am inspired by their resilience. I support the change process and help people make the shifts they want to make. As a clinical social worker and therapist, I endeavour to create a safe space for healing. "
Andrea Rawson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MDiv
Verified by Psychology Today
Office is near:
Mississauga, Ontario L4W
"Life can be hard. The unexpected (and sometimes even the unthinkable) happens. There is no quick fix for the messiness of life. But help and support is available. Even through dark times, it is possible to find hope and eventually even joy. I have walked through difficult journeys with enough people to gently yet confidently say that solutions and possibilities do exist."
Mindfulness-Based (MBCT)
(855) 997-2244
Verified
Office is near:
Mississauga, Ontario L4W
View
Mindfulness-Based (MBCT)
"Life can be hard. The unexpected (and sometimes even the unthinkable) happens. There is no quick fix for the messiness of life. But help and support is available. Even through dark times, it is possible to find hope and eventually even joy. I have walked through difficult journeys with enough people to gently yet confidently say that solutions and possibilities do exist."
Dr. Natasha Sharma, Counsellor
Counsellor, Psy.D, CCPA
Verified by Psychology Today
Mississauga, Ontario L4W
"Do you feel sad, stressed out, irritable or angry? Are you unable to let go of things that have happened in the past, or constantly worrying about the future? We can't always control life, but we can control how we experience life. I can provide you with the tools to identify your feelings and gain control over them. I will help you achieve your goals through a deeper understanding of yourself, and help you to make conscious choices so that you can reach your full potential by living an authentic and purposeful life!"
Mindfulness-Based (MBCT)
(855) 906-3481
Verified
Mississauga, Ontario L4W
View
Mindfulness-Based (MBCT)
"Do you feel sad, stressed out, irritable or angry? Are you unable to let go of things that have happened in the past, or constantly worrying about the future? We can't always control life, but we can control how we experience life. I can provide you with the tools to identify your feelings and gain control over them. I will help you achieve your goals through a deeper understanding of yourself, and help you to make conscious choices so that you can reach your full potential by living an authentic and purposeful life!"
Zahra Haji, Registered Psychotherapist
Registered Psychotherapist, B.A HON, RP
Verified by Psychology Today
Office is near:
Mississauga, Ontario L5P
"Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? If you find yourself struggling to understand or cope with ongoing stress in relationships, family, or work or managing difficult emotions internally is causing you anxiety, depression or dissociation, then I invite you into a safe space with me where together we can look at the parts of yourself and the parts of your relationships that are causing you distress. I use a compassionate and integrative approach to psychotherapy to heal negative patterns, thoughts and feelings and enhance self-esteem, self-confidence and self-love."
Mindfulness-Based (MBCT)
(877) 277-3407
Verified
Office is near:
Mississauga, Ontario L5P
View
Mindfulness-Based (MBCT)
"Have you ever wondered why, despite all your efforts, some emotional problems or conflicts fail to heal? If you find yourself struggling to understand or cope with ongoing stress in relationships, family, or work or managing difficult emotions internally is causing you anxiety, depression or dissociation, then I invite you into a safe space with me where together we can look at the parts of yourself and the parts of your relationships that are causing you distress. I use a compassionate and integrative approach to psychotherapy to heal negative patterns, thoughts and feelings and enhance self-esteem, self-confidence and self-love."
Naomi Yano, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Mississauga, Ontario L5C
"You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes."
Mindfulness-Based (MBCT)
(844) 402-3897
Verified
Mississauga, Ontario L5C
View
Mindfulness-Based (MBCT)
"You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes."
Elaine Sigurdson, Counsellor
Counsellor, MA, CMC, CMF, PCC
Office is near:
Mississauga, Ontario L5M
"Do you wonder if you're in the right job? Do you feel you're not getting ahead and don't know what to do about it? Are you burnt out from a toxic work culture? Are you ready for a change but not sure what? Do you lack professional job search skills for today's market? As a career coach, I've helped hundreds of clients with issues like these and know how stressful they can be."
Mindfulness-Based (MBCT)
(855) 997-2283
Office is near:
Mississauga, Ontario L5M
View
Mindfulness-Based (MBCT)
"Do you wonder if you're in the right job? Do you feel you're not getting ahead and don't know what to do about it? Are you burnt out from a toxic work culture? Are you ready for a change but not sure what? Do you lack professional job search skills for today's market? As a career coach, I've helped hundreds of clients with issues like these and know how stressful they can be."
New Leaf Psychology Centre, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Mississauga, Ontario L5N
"Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings."
Mindfulness-Based (MBCT)
(855) 463-5618
Verified
Office is near:
Mississauga, Ontario L5N
View
Mindfulness-Based (MBCT)
"Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings."
Kelsey Feinstein Individual Counselor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Mississauga, Ontario L5M
"Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for adults ( 25 and older) and couples working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, anger management, addiction and other life transitions. "
Mindfulness-Based (MBCT)
(647) 965-5357
Verified
Mississauga, Ontario L5M
View
Mindfulness-Based (MBCT)
"Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for adults ( 25 and older) and couples working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, anger management, addiction and other life transitions. "
Lidya Lopez, Counsellor
Counsellor, B.A
Verified by Psychology Today
Mississauga, Ontario L4W
"I am a trained counsellor who brings vast expertise in counselling children, families, and adults in the Mississauga and Brampton Community. My practice focuses in helping individuals to balance their mind, their body, and their feelings. I provide individual and family therapy in Spanish."
Mindfulness-Based (MBCT)
(289) 805-3714
Verified
Mississauga, Ontario L4W
View
Mindfulness-Based (MBCT)
"I am a trained counsellor who brings vast expertise in counselling children, families, and adults in the Mississauga and Brampton Community. My practice focuses in helping individuals to balance their mind, their body, and their feelings. I provide individual and family therapy in Spanish."
Oksana Tchitchkevitch, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Mississauga, Ontario L5A
"Are you going through a challenging time? Do you feel overwhelmed by intense emotions and have difficulty to focus and make important decision? Your relationship is not working and you stuck in the conflicts? You are not alone and help is available. Let's start our conversation... Together we will take a careful look at your situation and the ways you are coping. We will try to find out what works and what does not. With compassion, attention and curiosity, we will look for solutions and changes that will help you move forward."
Mindfulness-Based (MBCT)
(647) 931-9385
Verified
Mississauga, Ontario L5A
View
Mindfulness-Based (MBCT)
"Are you going through a challenging time? Do you feel overwhelmed by intense emotions and have difficulty to focus and make important decision? Your relationship is not working and you stuck in the conflicts? You are not alone and help is available. Let's start our conversation... Together we will take a careful look at your situation and the ways you are coping. We will try to find out what works and what does not. With compassion, attention and curiosity, we will look for solutions and changes that will help you move forward."
Joan C Guevara, Registered Psychotherapist
Registered Psychotherapist, BSW, MSW, MDiv, RMFT, RP
Verified by Psychology Today
Mississauga, Ontario L4T
"I am an individual, marriage and family therapist with extensive training and over 30 years of experience helping families like yours. I have counselled clients from all cultural backgrounds with a variety of social, emotional and relational issues. My approach is holistic with compassionate caring and I will provide a safe and strength based environment for you and your family. Re-discover your potentials for empowerment and change.in your life."
Mindfulness-Based (MBCT)
(855) 782-3509
Verified
Mississauga, Ontario L4T
View
Mindfulness-Based (MBCT)
"I am an individual, marriage and family therapist with extensive training and over 30 years of experience helping families like yours. I have counselled clients from all cultural backgrounds with a variety of social, emotional and relational issues. My approach is holistic with compassionate caring and I will provide a safe and strength based environment for you and your family. Re-discover your potentials for empowerment and change.in your life."
Lori Dacosta
B.A.H, AWCCA
Verified by Psychology Today
Office is near:
Mississauga, Ontario L5L
"My work with clients centres their strengths and grows their resilience in recovering from trauma caused by sexual, emotional, verbal and physical abuse. I am passionate about supporting others and believe in the power of sharing stories. Our work will reconnect you with self and provide fertile ground to sow the seeds of self-compassion and self-acceptance. I will notice and highlight your untapped potential and together we will chart a course for your new life. Are you ready to start healing in a safe and affirming environment, if so you have come to the right place."
Mindfulness-Based (MBCT)
Verified
Office is near:
Mississauga, Ontario L5L
View
Mindfulness-Based (MBCT)
"My work with clients centres their strengths and grows their resilience in recovering from trauma caused by sexual, emotional, verbal and physical abuse. I am passionate about supporting others and believe in the power of sharing stories. Our work will reconnect you with self and provide fertile ground to sow the seeds of self-compassion and self-acceptance. I will notice and highlight your untapped potential and together we will chart a course for your new life. Are you ready to start healing in a safe and affirming environment, if so you have come to the right place."
Rosa Leao Bruno, Registered Psychotherapist
Registered Psychotherapist, B.Sc., Psycho.
Verified by Psychology Today
Mississauga, Ontario L5M
"I offer individual, couple, and family therapy with a variety of approaches tailored to your needs, to help enhance and expand self-love and self-compassion and to find new ways to explore love toward others. Being ready to ask for help shows great strength, Self Love, and Acceptance. The answers are within yourself. I am here to help you find a loving space where you can be heard, and hear yourself, to better cope with life's most complex and difficult moments."
Mindfulness-Based (MBCT)
(647) 696-7191
Verified
Mississauga, Ontario L5M
View
Mindfulness-Based (MBCT)
"I offer individual, couple, and family therapy with a variety of approaches tailored to your needs, to help enhance and expand self-love and self-compassion and to find new ways to explore love toward others. Being ready to ask for help shows great strength, Self Love, and Acceptance. The answers are within yourself. I am here to help you find a loving space where you can be heard, and hear yourself, to better cope with life's most complex and difficult moments."
Nicole Serena Chudzinski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, AAMFT
Verified by Psychology Today
Office is near:
Mississauga, Ontario L5M
"Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life."
Mindfulness-Based (MBCT)
(855) 626-6012
Verified
Office is near:
Mississauga, Ontario L5M
View
Mindfulness-Based (MBCT)
"Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life."
Agnieszka Gromek-Aniskiewicz M.ed. Rp, Counsellor
Counsellor, MEd, RP
Verified by Psychology Today
Mississauga, Ontario L5J
"Throughout the duration of my work, I have devoted my training and practice to specializing in the following areas: Managing anxiety, depression and stress - Grief and bereavement -Relationship struggles - Separation/ divorce and the impact on children - Parenting issues and effective communication skills - Managing aggressive behaviour -Domestic violence - Trauma and crisis -Building your self-esteem -Family matters. By participating in my counselling sessions you will learn about problems and symptoms and be able to let them go. You will discover a deep understanding of yourself and qualities such as inner calm, joy, trust and security. You will find ways to face life issues directly."
Mindfulness-Based (MBCT)
(855) 976-5083
Verified
Mississauga, Ontario L5J
View
Mindfulness-Based (MBCT)
"Throughout the duration of my work, I have devoted my training and practice to specializing in the following areas: Managing anxiety, depression and stress - Grief and bereavement -Relationship struggles - Separation/ divorce and the impact on children - Parenting issues and effective communication skills - Managing aggressive behaviour -Domestic violence - Trauma and crisis -Building your self-esteem -Family matters. By participating in my counselling sessions you will learn about problems and symptoms and be able to let them go. You will discover a deep understanding of yourself and qualities such as inner calm, joy, trust and security. You will find ways to face life issues directly."

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Mindfulness-Based (MBCT) Counsellors
For clients in Mississauga with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Mississauga can help with issues like anxiety and depression in their role as Mississauga MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in Mississauga are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Mississauga you'll find that most therapists are trained in marriage counselling or couples counselling in Mississauga and couples therapy. And they welcome families for family counselling in Mississauga or family therapy in Mississauga.