Victoria Couture
Registered Psychotherapist (Qualifying), MA, RP(Q) Verified
Kitchener, ON N2H
Offers online therapy
*** ACCEPTING NEW CLIENTS *** I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Brainspotting, Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.
(226) 779-2824
Verified
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Kitchener, ON N2H
Offers online therapy
*** ACCEPTING NEW CLIENTS *** I aim to create a safe and comfortable space that supports my client’s growth and leads to positive change and overall wellness. My priority is to treat each person with kindness and respect and allow them the space to share openly and be their authentic selves. I am known for my warm, empathetic, and non-judgmental approach and integrative therapy style that is collaborative and person-centered. I incorporate various modalities and interventions to meet my client’s needs, including Brainspotting, Narrative, Solution-Focused, CBT, Play-Based, Mindfulness-Based, and Trauma-Focused approaches.
Photo of Karen Grierson, Registered Psychotherapist
Karen Grierson
Registered Psychotherapist, BA, MTS, RP Verified
Kitchener, ON N2P
"Change only occurs once the need to change exceeds the pain of staying the same." Working with individuals, couples, and poly groups, together we develop awareness of systemic factors influencing conscious and subconscious behaviours and decision-making patterns. Then we focus on increasing the strengths and resources available to, and within, the client. Building on the basic Buddhist tenets of mindfulness, compassion, and congruence, we can paint a different picture of both personal and relational issues, and more effective, authentic ways of growing towards your goals.
(844) 402-3221
Verified
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Kitchener, ON N2P
"Change only occurs once the need to change exceeds the pain of staying the same." Working with individuals, couples, and poly groups, together we develop awareness of systemic factors influencing conscious and subconscious behaviours and decision-making patterns. Then we focus on increasing the strengths and resources available to, and within, the client. Building on the basic Buddhist tenets of mindfulness, compassion, and congruence, we can paint a different picture of both personal and relational issues, and more effective, authentic ways of growing towards your goals.
Photo of Claire Grevatt, Clinical Social Work/Therapist
Claire Grevatt
Clinical Social Work/Therapist, MSW , RSW, BA, BSW Verified
Kitchener, ON N2A
Offers online therapy
Specializing in mental health and substance use concerns, with work experience in the hospital and healthcare setting, Claire uses cognitive, mindfulness, and emotion focused therapy modalities to work through the issues that are most important to you.
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to life’s challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
(226) 779-5778
Verified
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Kitchener, ON N2A
Offers online therapy
Specializing in mental health and substance use concerns, with work experience in the hospital and healthcare setting, Claire uses cognitive, mindfulness, and emotion focused therapy modalities to work through the issues that are most important to you.
Deciding to speak to a therapist takes courage and openness. Claire will give you the opportunity to set healthy goals and intentions, build resources and skills, and become resilient when responding to life’s challenges. Claire provides a trusting, supportive and validating environment to identify important issues while balancing the need for acceptance and change.
Photo of Kevin McLaughlin, Registered Psychotherapist
Kevin McLaughlin
Registered Psychotherapist, MSc, RP Verified
Kitchener, ON N2G
Offers online therapy
I’m an individual, couples, and family therapist. I value authenticity, curiosity, a non-judgemental stance, warmth and compassion. These values are integral to the way I approach working with clients. I believe in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives.
Verified
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Kitchener, ON N2G
Offers online therapy
I’m an individual, couples, and family therapist. I value authenticity, curiosity, a non-judgemental stance, warmth and compassion. These values are integral to the way I approach working with clients. I believe in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives.
Photo of Nicole Tallieu, Clinical Social Work/Therapist
Nicole Tallieu
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2C
Offers online therapy
I utilize a variety of therapeutic techniques and modalities (ex: CBT, Mindfulness, DBT) as a means to support you in achieving your goals depending on what feels most right for you.
Firstly, I'd like to say thank you for viewing my profile! My name is Nicole and I am a registered social worker with a passion for supporting others in their journey towards wellness. The only thing that matters when you think of wellness is YOU. Wellness includes the choices we make, the respect we give ourselves, our ability to honour what we need in any given moment, and the willingness to be vulnerable in order to heal. I understand how overwhelming and challenging life can feel. My priority is to offer you a safe, compassionate and collaborative environment that empowers your voice and honours your therapeutic goals.
(548) 483-6524
Verified
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Kitchener, ON N2C
Offers online therapy
I utilize a variety of therapeutic techniques and modalities (ex: CBT, Mindfulness, DBT) as a means to support you in achieving your goals depending on what feels most right for you.
Firstly, I'd like to say thank you for viewing my profile! My name is Nicole and I am a registered social worker with a passion for supporting others in their journey towards wellness. The only thing that matters when you think of wellness is YOU. Wellness includes the choices we make, the respect we give ourselves, our ability to honour what we need in any given moment, and the willingness to be vulnerable in order to heal. I understand how overwhelming and challenging life can feel. My priority is to offer you a safe, compassionate and collaborative environment that empowers your voice and honours your therapeutic goals.
Photo of Hilary McCulloch, Registered Psychotherapist (Qualifying)
Hilary McCulloch
Registered Psychotherapist (Qualifying), MACP Verified
Kitchener, ON N2P
Offers online therapy
**ACCEPTING NEW CLIENTS** When meeting with clients, I prefer to utilize a range of therapeutic approaches that best meet the needs of each client as a unique individual. Some of the primary approaches that I draw from include acceptance and commitment therapy (ACT), person-centred therapy, compassion-focused therapy (CFT), mindfulness, and cognitive-based approaches. In addition to traditional therapeutic approaches, I practice from an intersectional, anti-oppressive, and holistic lens to ensure that clients feel safe, respected, and understood.
(226) 784-2072
Verified
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Kitchener, ON N2P
Offers online therapy
**ACCEPTING NEW CLIENTS** When meeting with clients, I prefer to utilize a range of therapeutic approaches that best meet the needs of each client as a unique individual. Some of the primary approaches that I draw from include acceptance and commitment therapy (ACT), person-centred therapy, compassion-focused therapy (CFT), mindfulness, and cognitive-based approaches. In addition to traditional therapeutic approaches, I practice from an intersectional, anti-oppressive, and holistic lens to ensure that clients feel safe, respected, and understood.
Photo of Rosemary Victor, Clinical Social Work/Therapist
Rosemary Victor
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Kitchener, ON N2E
Offers online therapy
I am trained in Cognitive Behavioural Therapy (CBT), Brief Therapies; Mindfulness Based Therapies; Emotion Focused Therapy; Acceptance and Commitment Therapy; Dialectical Behavioural Therapy (DBT) and Trauma Therapy.
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am experienced in individual, couples, and family therapy. I provide supports around coping with depression, anxiety, grief & loss, managing life transitions, trauma, and addictions. I believe individuals are resilient, and that people can adapt and find hope in the most difficult of times, when they receive the support that they need. I perceive others as having an innate ability to make positive changes and cope with challenges, hurdles, and illnesses.
(226) 286-0952
Verified
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Kitchener, ON N2E
Offers online therapy
I am trained in Cognitive Behavioural Therapy (CBT), Brief Therapies; Mindfulness Based Therapies; Emotion Focused Therapy; Acceptance and Commitment Therapy; Dialectical Behavioural Therapy (DBT) and Trauma Therapy.
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I am experienced in individual, couples, and family therapy. I provide supports around coping with depression, anxiety, grief & loss, managing life transitions, trauma, and addictions. I believe individuals are resilient, and that people can adapt and find hope in the most difficult of times, when they receive the support that they need. I perceive others as having an innate ability to make positive changes and cope with challenges, hurdles, and illnesses.
Photo of Adrienne Luft, Clinical Social Work/Therapist
Adrienne Luft
Clinical Social Work/Therapist, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
My professional training includes the following: Mindfulness, EMDR (Eye Movement Desensitization and Reprocessing, Interactive Drawing Therapy, Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Motivational Interviewing, and Trauma-Focused CBT.
Are you looking to create positive change in your life? Unsure how to navigate this terrain on your own? Do you want to be fully engaged in your life and relationships? The work we do together will help you cultivate meaning and make these changes. I work from a strengths-based perspective and believe that we all have within us the capacity to heal and thrive, far beyond what we often recognize. Engaging in the counselling process can be tremendously beneficial as we rediscover our own strength and resilience.
(226) 773-2021
Verified
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Kitchener, ON N2H
Offers online therapy
My professional training includes the following: Mindfulness, EMDR (Eye Movement Desensitization and Reprocessing, Interactive Drawing Therapy, Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Motivational Interviewing, and Trauma-Focused CBT.
Are you looking to create positive change in your life? Unsure how to navigate this terrain on your own? Do you want to be fully engaged in your life and relationships? The work we do together will help you cultivate meaning and make these changes. I work from a strengths-based perspective and believe that we all have within us the capacity to heal and thrive, far beyond what we often recognize. Engaging in the counselling process can be tremendously beneficial as we rediscover our own strength and resilience.
Photo of Innersun Psychology, Psychological Associate
Innersun Psychology
Psychological Associate, MSc, Clin, Psych Verified
Kitchener, ON N2G
Offers online therapy
I have applied Emotional focused therapy, Mindfulness Based Techniques and Cognitive Therapy to help many people.
When you find yourself struggling, its good to have a confidential space to explore your complex feelings and experiences. Often, anxiety, depression and addiction are symptoms of deeper unresolved issues. Together, we explore the landscape that has hindered your sense of well being. With the clarity of insight, depth techniques and tailored action steps, you can move in a direction of clarity and profound healing. Whether you are struggling with loss, change, discontent or emotional struggles, growth and well being are within reach.
(855) 432-3403
Verified
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Kitchener, ON N2G
Offers online therapy
I have applied Emotional focused therapy, Mindfulness Based Techniques and Cognitive Therapy to help many people.
When you find yourself struggling, its good to have a confidential space to explore your complex feelings and experiences. Often, anxiety, depression and addiction are symptoms of deeper unresolved issues. Together, we explore the landscape that has hindered your sense of well being. With the clarity of insight, depth techniques and tailored action steps, you can move in a direction of clarity and profound healing. Whether you are struggling with loss, change, discontent or emotional struggles, growth and well being are within reach.
Photo of Sara Murphy, Registered Psychotherapist
Sara Murphy
Registered Psychotherapist, MC, CCC Verified
Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
My therapeutic technique also incorporates Cognitive Processing Therapy (CPT), Dialectical Behavioural Therapy (DBT), mindfulness-based, internal-family systems, neurobiological, and attachment-based therapies.
In her book The Gifts of Imperfection, Bréné Brown says that “owning our story and loving ourselves through that process is the bravest thing that we will ever do”. It is my privilege as a Psychotherapist to provide space and support as individuals dive into the stories of their lives and do the hard work of healing. Trained in EMDR, and other types of evidence-based trauma therapies, I’m grateful to be able to provide an opportunity for individuals to release the emotional, mental, and physical blocks caused by trauma and other difficult life circumstances.
(519) 500-6722
Verified
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Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
My therapeutic technique also incorporates Cognitive Processing Therapy (CPT), Dialectical Behavioural Therapy (DBT), mindfulness-based, internal-family systems, neurobiological, and attachment-based therapies.
In her book The Gifts of Imperfection, Bréné Brown says that “owning our story and loving ourselves through that process is the bravest thing that we will ever do”. It is my privilege as a Psychotherapist to provide space and support as individuals dive into the stories of their lives and do the hard work of healing. Trained in EMDR, and other types of evidence-based trauma therapies, I’m grateful to be able to provide an opportunity for individuals to release the emotional, mental, and physical blocks caused by trauma and other difficult life circumstances.
Midtown Counselling - Shelly Pavlic
Clinical Social Work/Therapist, BASc, MSW, RSW Verified
Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait?
(519) 589-1550
Verified
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Kitchener, ON N2H
Offers online therapy
Waitlist for new clients
Living with a dark, stormy cloud over your head is no way to live. If your cloud is taking away from your personal life or career, you may feel burdened, alone or misunderstood. It doesn't have to be that way. Cognitive Behavioural Therapy (CBT) and Mindfulness Interventions relieve anxiety, depression & stress, restore confidence, develop effective family relationships, and unlock personal potential. The solutions to your problems might be closer than you think. Why wait?
Photo of Sakthi Kalaichandran, Registered Psychotherapist
Sakthi Kalaichandran
Registered Psychotherapist, MA, RP, CCC Verified
Kitchener, ON N2M
Offers online therapy
Mindfulness, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), narrative, and solution-focused therapy, are my preferred therapeutic modalities.
In order to heal and make healthy decisions about our lives, it takes both insight and courage. I applaud you for considering counselling as a way to deepen your understanding of yourself and as a tool to facilitate meaningful change. I work with individuals experiencing a variety of concerns including depression, anxiety, life transitions, cultural concerns, academic and career changes, relationship issues, and general feelings of stagnation and stress. My integrative approach to counselling and psychotherapy is grounded in establishing a strong therapeutic relationship and creating a non-judgemental and compassionate space.
(548) 483-5759
Verified
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Kitchener, ON N2M
Offers online therapy
Mindfulness, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), narrative, and solution-focused therapy, are my preferred therapeutic modalities.
In order to heal and make healthy decisions about our lives, it takes both insight and courage. I applaud you for considering counselling as a way to deepen your understanding of yourself and as a tool to facilitate meaningful change. I work with individuals experiencing a variety of concerns including depression, anxiety, life transitions, cultural concerns, academic and career changes, relationship issues, and general feelings of stagnation and stress. My integrative approach to counselling and psychotherapy is grounded in establishing a strong therapeutic relationship and creating a non-judgemental and compassionate space.
Brianna Stewart
Registered Psychotherapist (Qualifying), MA, RPQ Verified
Kitchener, ON N2G
Offers online therapy
I will work with you in developing a strategy which may include various therapeutic modalities such as CBT, Solution-Focused Brief Therapy (SFBT), Emotionally Focused therapy (EFT), mindfulness practices and spiritually integrated psychotherapy.
Welcome! I have experience working with adolescents and adults with a variety of areas including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and other mental health concerns. I have co-facilitated a psychoeducation therapy group for adults with Attention Deficit Hyperactivity Disorder (ADHD). Regardless of the reasons for starting your therapeutic journey, I am here to listen to your story. I am passionate about creating a place for clients to reconnect with their strengths and achieve their goals.
(888) 340-4325
Verified
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Kitchener, ON N2G
Offers online therapy
I will work with you in developing a strategy which may include various therapeutic modalities such as CBT, Solution-Focused Brief Therapy (SFBT), Emotionally Focused therapy (EFT), mindfulness practices and spiritually integrated psychotherapy.
Welcome! I have experience working with adolescents and adults with a variety of areas including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and other mental health concerns. I have co-facilitated a psychoeducation therapy group for adults with Attention Deficit Hyperactivity Disorder (ADHD). Regardless of the reasons for starting your therapeutic journey, I am here to listen to your story. I am passionate about creating a place for clients to reconnect with their strengths and achieve their goals.
Photo of Sylvia Sikakane and Associates, Clinical Social Work/Therapist
Sylvia Sikakane and Associates
Clinical Social Work/Therapist, MA, MSW, RSW Verified
Kitchener, ON N2A
Research-informed approaches include CBT, Solution Focused Therapy, Emotionally Focused Couple Therapy, The Gottman Method to couple therapy, and Mindfulness.
MA, MSW, RSW with specialization in health and mental health from U of T. For over 28 years I have supported individuals, families in organizational settings and in private practice. I have helped individuals, couples, and families facing issues including situational stress, anxiety, depression, self-esteem, relational difficulties, grief, parenting, and marital conflict. My areas of expertise include Autism Spectrum Disorders and related learning differences. I treat individuals with or without a formal diagnosis who share features associated with ASD and struggle with isolation, interpersonal difficulties, anxiety and depressed mood and employment challenges. Services are tailored to address individuals' specific needs.
(855) 528-5087
Verified
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Kitchener, ON N2A
Research-informed approaches include CBT, Solution Focused Therapy, Emotionally Focused Couple Therapy, The Gottman Method to couple therapy, and Mindfulness.
MA, MSW, RSW with specialization in health and mental health from U of T. For over 28 years I have supported individuals, families in organizational settings and in private practice. I have helped individuals, couples, and families facing issues including situational stress, anxiety, depression, self-esteem, relational difficulties, grief, parenting, and marital conflict. My areas of expertise include Autism Spectrum Disorders and related learning differences. I treat individuals with or without a formal diagnosis who share features associated with ASD and struggle with isolation, interpersonal difficulties, anxiety and depressed mood and employment challenges. Services are tailored to address individuals' specific needs.
Photo of Maggie McSweeney, Registered Social Worker
Maggie McSweeney
Registered Social Worker, MSW, RSW Verified
Kitchener, ON N2G
Offers online therapy
I have experience utilizing Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), and I enjoy incorporating mind-body connection through mindfulness into sessions.
Welcome! I have experience working both individually and in groups with youth and adults who have experienced anxiety, depression, relationship issues, family dynamics, and other emotional challenges. I work from a trauma-informed, non-judgmental approach and strongly believe that you are the expert in your own journey. I believe that everyone is on their own journey, which is why I strive to work collaboratively with my clients to help uncover their innate wellness in order to feel a sense of purpose in life and achieve their goals.
(888) 340-4325
Verified
View

Kitchener, ON N2G
Offers online therapy
I have experience utilizing Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), and I enjoy incorporating mind-body connection through mindfulness into sessions.
Welcome! I have experience working both individually and in groups with youth and adults who have experienced anxiety, depression, relationship issues, family dynamics, and other emotional challenges. I work from a trauma-informed, non-judgmental approach and strongly believe that you are the expert in your own journey. I believe that everyone is on their own journey, which is why I strive to work collaboratively with my clients to help uncover their innate wellness in order to feel a sense of purpose in life and achieve their goals.
Photo of Sanjay Govindaraj, Clinical Social Work/Therapist
Sanjay Govindaraj
Clinical Social Work/Therapist, MSW, RSW, MAES Verified
Kitchener, ON N2B
Offers online therapy
Trained in EMDR, CBT, and Mindfulness I offer short-term counselling to address immediate concerns, and long term counselling to address complex issues.
I realize how deeply vulnerable sharing personal stories can be, especially experiences of trauma, illness, grief, addiction or depression. My priority is creating a safe, compassionate and respectful space; one where I provide guidance instead of judgement. I am sensitive, flexible, and responsive to those needs and build trust by listening compassionately to your concerns. I use proven techniques and approaches to help you discover your true potential. My holistic approach to counselling, considers how the body, mind, and spirit work together towards finding balance and health.
(519) 742-5409
Verified
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Kitchener, ON N2B
Offers online therapy
Trained in EMDR, CBT, and Mindfulness I offer short-term counselling to address immediate concerns, and long term counselling to address complex issues.
I realize how deeply vulnerable sharing personal stories can be, especially experiences of trauma, illness, grief, addiction or depression. My priority is creating a safe, compassionate and respectful space; one where I provide guidance instead of judgement. I am sensitive, flexible, and responsive to those needs and build trust by listening compassionately to your concerns. I use proven techniques and approaches to help you discover your true potential. My holistic approach to counselling, considers how the body, mind, and spirit work together towards finding balance and health.
Photo of John Roche, Clinical Social Work/Therapist
John Roche
Clinical Social Work/Therapist, MDiv, MSW, RSW Verified
Office is near:
Kitchener, ON N2G
Not accepting new clients
I specialize in blending the best insights of Cognitive Behaviour Therapy (CBT), EMDR, and mindfulness.
Are you stuck in patterns that keep repeating themselves? Do you struggle against anxiety, depression, or relationship issues only to find them getting worse, not better? Human problems often become like quicksand: the more we struggle to escape them, the more trapped we become. Eventually, many of us come to believe we're broken, and we give up hoping that things could ever be any different. This is where counselling comes in. I'll work collaboratively with you to find and address the root causes of your difficulties so you can start to live the life you want.
(855) 423-5346
Verified
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Office is near:
Kitchener, ON N2G
Not accepting new clients
I specialize in blending the best insights of Cognitive Behaviour Therapy (CBT), EMDR, and mindfulness.
Are you stuck in patterns that keep repeating themselves? Do you struggle against anxiety, depression, or relationship issues only to find them getting worse, not better? Human problems often become like quicksand: the more we struggle to escape them, the more trapped we become. Eventually, many of us come to believe we're broken, and we give up hoping that things could ever be any different. This is where counselling comes in. I'll work collaboratively with you to find and address the root causes of your difficulties so you can start to live the life you want.
Photo of Colleen Fava Psychotherapy, Registered Psychotherapist
Colleen Fava Psychotherapy
Registered Psychotherapist, RP, BA Verified
Office is near:
Kitchener, ON N2B
Offers online therapy
Some of the ways I work with my clients include: talk therapy (CBT and interpersonal therapy), experiential therapy (body psychotherapy, mindfulness, meditation, visualization and creative art therapy) and energy work (reiki and chakra work).
Currently accepting new clients for phone, online or in-person sessions. Feeling overwhelmed by life and the monotony of the daily grind? Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness? Are you having relationship or family issues or going through a tough transition? Through a mindfulness-based approach, my hope is to help you with your challenges by empowering you with new tools. I offer a safe and calm space to help with your healing process. Sometimes starting therapy may feel scary and daunting - am here to help support you with this.Connect for a free consultation.
(647) 559-2410
Verified
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Office is near:
Kitchener, ON N2B
Offers online therapy
Some of the ways I work with my clients include: talk therapy (CBT and interpersonal therapy), experiential therapy (body psychotherapy, mindfulness, meditation, visualization and creative art therapy) and energy work (reiki and chakra work).
Currently accepting new clients for phone, online or in-person sessions. Feeling overwhelmed by life and the monotony of the daily grind? Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness? Are you having relationship or family issues or going through a tough transition? Through a mindfulness-based approach, my hope is to help you with your challenges by empowering you with new tools. I offer a safe and calm space to help with your healing process. Sometimes starting therapy may feel scary and daunting - am here to help support you with this.Connect for a free consultation.
Photo of Athena Ferraro, Clinical Social Work/Therapist
Athena Ferraro
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Kitchener, ON N2H
Not accepting new clients
These include: DBT, mindfulness, CBT, & solution-focused techniques.
**Currently not accepting new clients** My areas of focus & experience include: depression, anxiety, postsecondary student mental health, unhealthy coping behaviours (e.g. substance abuse, self-harm, excessive gaming or internet use, gambling), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions, and meaning-making & existential concerns.
(548) 483-5426
Verified
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Office is near:
Kitchener, ON N2H
Not accepting new clients
These include: DBT, mindfulness, CBT, & solution-focused techniques.
**Currently not accepting new clients** My areas of focus & experience include: depression, anxiety, postsecondary student mental health, unhealthy coping behaviours (e.g. substance abuse, self-harm, excessive gaming or internet use, gambling), transitional life stages (e.g. pregnancy & postpartum, starting or finishing school, retiring), school or work stress, identity questions, and meaning-making & existential concerns.
Photo of Laura McNeilly, Registered Psychotherapist
Laura McNeilly
Registered Psychotherapist, BSc, MA, RP Verified
Office is near:
Kitchener, ON N2G
Not accepting new clients
The three pillars of my work are mindfulness, a wisdom-informed approach, and the prioritization of relationship.
Most people who come to me are struggling with challenges that fall into one of four main categories: 1) anxiety, and other struggles with emotional regulation, 2) relationship difficulties, with family, friends, stress, work, nature, society, spirituality, and oneself, 3) direction, related to life purpose or career, and 4) depression, and grief-related challenges. I work with adult individuals (16 and up) and couples seeking guidance, support, and tools to help navigate life struggles with more self-awareness and agency. More awareness means more choice with respect to one's behaviours, words, thoughts and even feelings.
(844) 331-1027
Verified
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Office is near:
Kitchener, ON N2G
Not accepting new clients
The three pillars of my work are mindfulness, a wisdom-informed approach, and the prioritization of relationship.
Most people who come to me are struggling with challenges that fall into one of four main categories: 1) anxiety, and other struggles with emotional regulation, 2) relationship difficulties, with family, friends, stress, work, nature, society, spirituality, and oneself, 3) direction, related to life purpose or career, and 4) depression, and grief-related challenges. I work with adult individuals (16 and up) and couples seeking guidance, support, and tools to help navigate life struggles with more self-awareness and agency. More awareness means more choice with respect to one's behaviours, words, thoughts and even feelings.

See more therapy options for Kitchener

Mindfulness-Based (MBCT) Counsellors
For clients in Kitchener with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Kitchener can help with issues like anxiety and depression in their role as Kitchener MBCT counsellors.