Keith Ashford, M.Div., Men's Counsellor
Counsellor, MDiv Verified
Verified
Kingston, ON K7K
I assist men who are seeking emotional balance, harmonious relationships and an overall sense of well-being. Individuals will prioritize these goals as a result of conflict or through some experience of loss, lack or pain. My specialty is short-term counselling, typically three to six sessions. Options for longer-term support are also available. Counselling begins with an initial consultation. The purpose of these 50-minute introductory sessions is to identify an approach that will provide you with the greatest possible benefit in the shortest period of time. A consultation can usually be scheduled within five days of your call.
Mindfulness-Based (MBCT)
(613) 777-0628
Verified
View

Kingston, ON K7K
Mindfulness-Based (MBCT)
I assist men who are seeking emotional balance, harmonious relationships and an overall sense of well-being. Individuals will prioritize these goals as a result of conflict or through some experience of loss, lack or pain. My specialty is short-term counselling, typically three to six sessions. Options for longer-term support are also available. Counselling begins with an initial consultation. The purpose of these 50-minute introductory sessions is to identify an approach that will provide you with the greatest possible benefit in the shortest period of time. A consultation can usually be scheduled within five days of your call.
Photo of Katelin Mohan, Clinical Social Work/Therapist
Katelin Mohan
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kingston, ON K7L
My approach to therapy is to encourage and foster positive growth in each client. Whether you are healing from trauma and abuse, PTSD, anxiety, grief, emotional dysregulation, substance use, low self-esteem, or stress, I tailor my approach specifically to address your needs. Although I use a variety of techniques, if you decide to take the leap and begin working with me, you will most likely learn all about Brainspotting. This powerhouse modality is at the heart of what I do. Brainspotting has had a dramatic effect on my life personally and I am in awe as my clients heal from lifelong pain in ways I never could have imagined.
Mindfulness-Based (MBCT)
(343) 429-5133
Verified
View

Kingston, ON K7L
Mindfulness-Based (MBCT)
My approach to therapy is to encourage and foster positive growth in each client. Whether you are healing from trauma and abuse, PTSD, anxiety, grief, emotional dysregulation, substance use, low self-esteem, or stress, I tailor my approach specifically to address your needs. Although I use a variety of techniques, if you decide to take the leap and begin working with me, you will most likely learn all about Brainspotting. This powerhouse modality is at the heart of what I do. Brainspotting has had a dramatic effect on my life personally and I am in awe as my clients heal from lifelong pain in ways I never could have imagined.
Photo of Stacey Dowling, Registered Psychotherapist
Stacey Dowling
Registered Psychotherapist, BA, MA Verified
Verified
Office is near:
Kingston, ON K7L
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
Mindfulness-Based (MBCT)
(613) 777-7159
Verified
View

Office is near:
Kingston, ON K7L
Mindfulness-Based (MBCT)
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
Photo of Kristin Dillenbeck, Registered Psychotherapist
Kristin Dillenbeck
Registered Psychotherapist, RP, MACP, DKATI Verified
Verified
Kingston, ON K7K
I firmly believe in embracing individual differences, listening to your own truth, creating connection and cultivating time to tune in. I believe that people can be empowered to discover their own answers and sometimes learn to love the questions themselves. Troubleshooting life's complications, learning to sit comfortably in discomfort and cultivating the ability to tolerate those dark places are all what I hold in high value in my counselling sessions. I create strength based individualized treatment plans in collaboration, highly valuing the knowledge you bring into session about yourself.
Mindfulness-Based (MBCT)
(855) 906-3692
Verified
View

Kingston, ON K7K
Mindfulness-Based (MBCT)
I firmly believe in embracing individual differences, listening to your own truth, creating connection and cultivating time to tune in. I believe that people can be empowered to discover their own answers and sometimes learn to love the questions themselves. Troubleshooting life's complications, learning to sit comfortably in discomfort and cultivating the ability to tolerate those dark places are all what I hold in high value in my counselling sessions. I create strength based individualized treatment plans in collaboration, highly valuing the knowledge you bring into session about yourself.
Photo of Janine Ruddy Online Psychotherapy, Registered Psychotherapist
Janine Ruddy Online Psychotherapy
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Kingston, ON K7L
I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.
Mindfulness-Based (MBCT)
(647) 492-6375
Verified
View

Office is near:
Kingston, ON K7L
Mindfulness-Based (MBCT)
I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.
Photo of Mark Nicol, Registered Psychotherapist (Qualifying)
Mark Nicol
Registered Psychotherapist (Qualifying), MACP Verified
Verified
Kingston, ON K7L
As a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology (MACP), I work with clients’ to ensure each individual is receiving holistic, compassionate treatment that helps each one achieve their mental health goals. My treatment philosophy is: “As a member of your wellness team, I believe in a collaborative and pragmatic approach that employs compassion without judgement, to help you realize your goals, however you define those within the context of the therapeutic environment.”
Mindfulness-Based (MBCT)
(613) 777-2696
Verified
View

Kingston, ON K7L
Mindfulness-Based (MBCT)
As a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology (MACP), I work with clients’ to ensure each individual is receiving holistic, compassionate treatment that helps each one achieve their mental health goals. My treatment philosophy is: “As a member of your wellness team, I believe in a collaborative and pragmatic approach that employs compassion without judgement, to help you realize your goals, however you define those within the context of the therapeutic environment.”
Photo of Diana Mitchell, Clinical Social Work/Therapist
Diana Mitchell
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kingston, ON K7M
It takes courage to begin the counselling process. When you make the choice to work through painful feelings, to change damaging behaviours, or to build stronger relationships, your life improves in many ways. My role is to provide a counselling relationship that allows you to feel safe to share your experiences, feelings and thoughts. I offer a confidential space, support and feedback in order to help you to make the changes you identify. ​ ​
Mindfulness-Based (MBCT)
(613) 777-2250
Verified
View

Kingston, ON K7M
Mindfulness-Based (MBCT)
It takes courage to begin the counselling process. When you make the choice to work through painful feelings, to change damaging behaviours, or to build stronger relationships, your life improves in many ways. My role is to provide a counselling relationship that allows you to feel safe to share your experiences, feelings and thoughts. I offer a confidential space, support and feedback in order to help you to make the changes you identify. ​ ​
Photo of Dave Neary Counselling Solutions, Registered Psychotherapist
Dave Neary Counselling Solutions
Registered Psychotherapist, RP, MEd Verified
Verified
Kingston, ON K7P
ACCEPTING NEW CLIENTS - PHONE, VIDEO OR FACE TO FACE - FORMER COUNSELOR AT QUEEN'S UNIVERSITY AND ST. LAWRENCE COLLEGE I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.
Mindfulness-Based (MBCT)
(613) 704-5832
Verified
View

Kingston, ON K7P
Mindfulness-Based (MBCT)
ACCEPTING NEW CLIENTS - PHONE, VIDEO OR FACE TO FACE - FORMER COUNSELOR AT QUEEN'S UNIVERSITY AND ST. LAWRENCE COLLEGE I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more peaceful and balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.
Photo of Natalie Carrière, Registered Psychotherapist
Natalie Carrière
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Kingston, ON K7L
Suffering from depression, anxiety, grief or troubled relationships? Maybe you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one? I can help. I offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which I tailor to your individual needs. Building on your strengths rather than focusing on pathology or diagnoses, we work together to identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
Mindfulness-Based (MBCT)
(613) 704-2718
Verified
View

Office is near:
Kingston, ON K7L
Mindfulness-Based (MBCT)
Suffering from depression, anxiety, grief or troubled relationships? Maybe you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one? I can help. I offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which I tailor to your individual needs. Building on your strengths rather than focusing on pathology or diagnoses, we work together to identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.
Photo of Tracy Riley, Psychologist
Tracy Riley
Psychologist, MA, CPsych Verified
Verified
Office is near:
Kingston, ON K7K
I provide a confidential place of support and assistance to adults via psychotherapy. Examples of the types of experiences that people have that may lead them to see me for therapy include the experience of acute or chronic stress, anxiety, worry, or emotional pain; depression; self-criticism & the desire to work on lessening its negative presence/impacts; challenging or painful life experiences; life transitions and changes; the desire to become more self-aware and more self-compassionate. I aim to help people better understand emotions that they are experiencing and to find ways to work with them that feel helpful and meaningful.
Mindfulness-Based (MBCT)
(613) 532-7519
Verified
View

Office is near:
Kingston, ON K7K
Mindfulness-Based (MBCT)
I provide a confidential place of support and assistance to adults via psychotherapy. Examples of the types of experiences that people have that may lead them to see me for therapy include the experience of acute or chronic stress, anxiety, worry, or emotional pain; depression; self-criticism & the desire to work on lessening its negative presence/impacts; challenging or painful life experiences; life transitions and changes; the desire to become more self-aware and more self-compassionate. I aim to help people better understand emotions that they are experiencing and to find ways to work with them that feel helpful and meaningful.
Photo of Dr. Mary McNabb, Psychologist
Dr. Mary McNabb
Psychologist, PhD Verified
Verified
Kingston, ON K7M
I am still accepting adult clients - simply email for an appointment. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Mindfulness-Based (MBCT)
(613) 981-9897
Verified
View

Kingston, ON K7M
Mindfulness-Based (MBCT)
I am still accepting adult clients - simply email for an appointment. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Photo of Jasmine Long, Registered Psychotherapist
Jasmine Long
Registered Psychotherapist, BAHons, RSSW, RP Verified
Verified
Kingston, ON K7L
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have been working in the field of addiction and mental health for over 11 years. I offer confidential psychotherapy sessions for individuals, and their family members, struggling with addiction, trauma, anxiety, and depression. Therapy sessions are provided in a safe, non-judgmental environment, and can include a variety of treatment modalities based on client need. I have a special interest in mindfulness-based cognitive therapy, and have over 8 years of experience facilitating mindfulness groups and individual sessions to assist with emotion regulation, gaining insight, and shifting unhelpful patterns.
Mindfulness-Based (MBCT)
(613) 777-6989
Verified
View

Kingston, ON K7L
Mindfulness-Based (MBCT)
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have been working in the field of addiction and mental health for over 11 years. I offer confidential psychotherapy sessions for individuals, and their family members, struggling with addiction, trauma, anxiety, and depression. Therapy sessions are provided in a safe, non-judgmental environment, and can include a variety of treatment modalities based on client need. I have a special interest in mindfulness-based cognitive therapy, and have over 8 years of experience facilitating mindfulness groups and individual sessions to assist with emotion regulation, gaining insight, and shifting unhelpful patterns.
Photo of Ineke Guadagnin, Registered Psychotherapist (Qualifying)
Ineke Guadagnin
Registered Psychotherapist (Qualifying), RP(Q), BA Ed, MACP Verified
Verified
Office is near:
Kingston, ON K7K
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
Mindfulness-Based (MBCT)
(343) 300-3206
Verified
View

Office is near:
Kingston, ON K7K
Mindfulness-Based (MBCT)
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
Photo of Whitney Ann Babcock, Registered Psychotherapist
Whitney Ann Babcock
Registered Psychotherapist, MA, RP Verified
Verified
Kingston, ON K7L
**Not Currently Accepting New Clients** Anxiety, stress, life adjustments, depression, relationship issues and overwhelm are some of the areas that I work with regularly. My philosophy is to help people lead better lives through increased self-awareness. I provide a compassionate, non-judgemental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred point of view and customize my approach for each individual. I tend to work with cognitive behavioural therapy (CBT), strengths focused, mindfulness and humanistic approaches.
Mindfulness-Based (MBCT)
(613) 707-5098
Verified
View

Kingston, ON K7L
Mindfulness-Based (MBCT)
**Not Currently Accepting New Clients** Anxiety, stress, life adjustments, depression, relationship issues and overwhelm are some of the areas that I work with regularly. My philosophy is to help people lead better lives through increased self-awareness. I provide a compassionate, non-judgemental space in which individuals can explore and identify the concerns, issues and hopes in their lives. I work from a client-centred point of view and customize my approach for each individual. I tend to work with cognitive behavioural therapy (CBT), strengths focused, mindfulness and humanistic approaches.
Photo of Rebecca Carnochan, Registered Psychotherapist
Rebecca Carnochan
Registered Psychotherapist, BA, ECE, RP Verified
Verified
Office is near:
Kingston, ON K7M
Experienced in children's mental health for 18 plus years, I can provide support and therapy for families. Looking through the lens of development through the lifespan, counselling/psychotherapy sessions can provide understanding, coping and solutions.
Mindfulness-Based (MBCT)
(343) 312-5848
Verified
View

Office is near:
Kingston, ON K7M
Mindfulness-Based (MBCT)
Experienced in children's mental health for 18 plus years, I can provide support and therapy for families. Looking through the lens of development through the lifespan, counselling/psychotherapy sessions can provide understanding, coping and solutions.
Photo of Elardo Therapy and Counselling Services, Clinical Social Work/Therapist
Elardo Therapy and Counselling Services
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Office is near:
Kingston, ON K7K
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
Mindfulness-Based (MBCT)
(647) 691-6405
Verified
View

Office is near:
Kingston, ON K7K
Mindfulness-Based (MBCT)
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
Photo of Cheryl Storey Counselling Services, Registered Psychotherapist
Cheryl Storey Counselling Services
Registered Psychotherapist, MA, RP Verified
Verified
Kingston, ON K7K
Are you wanting to: turn toward your trauma, grief, panic, anxiety, depression, loss, or broken heart; build resilience; reconnect; experience relief; create new meaning; grow the good; and tap into peace? I can help you find safe, evidence based, heart-centered and meaningful ways to do just that, in person and, on-line with video conferencing technology.
Mindfulness-Based (MBCT)
(613) 704-0023
Verified
View

Kingston, ON K7K
Mindfulness-Based (MBCT)
Are you wanting to: turn toward your trauma, grief, panic, anxiety, depression, loss, or broken heart; build resilience; reconnect; experience relief; create new meaning; grow the good; and tap into peace? I can help you find safe, evidence based, heart-centered and meaningful ways to do just that, in person and, on-line with video conferencing technology.
Photo of Kelly Dean, Registered Psychotherapist
Kelly Dean
Registered Psychotherapist, RP Verified
Verified
Kingston, ON K7L
If you're reading this, you've already started the journey to wellness. One of our greatest pains can be feeling stuck; confused about what needs to change and where to begin. This state of being can zap our energy and leave us feeling discontent. Giving voice to our challenges offers us a fresh perspective and allows us to see the opportunity that lies within the challenge. I offer a confidential and compassionate space to allow you to feel safe as we navigate the challenges you bring to counselling and discover personalized solutions that will increase your confidence and improve the quality of your life and relationships.
Mindfulness-Based (MBCT)
(613) 900-5904
Verified
View

Kingston, ON K7L
Mindfulness-Based (MBCT)
If you're reading this, you've already started the journey to wellness. One of our greatest pains can be feeling stuck; confused about what needs to change and where to begin. This state of being can zap our energy and leave us feeling discontent. Giving voice to our challenges offers us a fresh perspective and allows us to see the opportunity that lies within the challenge. I offer a confidential and compassionate space to allow you to feel safe as we navigate the challenges you bring to counselling and discover personalized solutions that will increase your confidence and improve the quality of your life and relationships.
Photo of Sex Therapy Kingston | Jen Brunet, Clinical Social Work/Therapist
Sex Therapy Kingston | Jen Brunet
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Kingston, ON K7L
So, you’re experiencing difficulties with sex? Maybe these are issues surrounding intimacy, orgasm, decreased desire, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.
Mindfulness-Based (MBCT)
(343) 700-0763
Verified
View

Kingston, ON K7L
Mindfulness-Based (MBCT)
So, you’re experiencing difficulties with sex? Maybe these are issues surrounding intimacy, orgasm, decreased desire, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.
Photo of Clear Path Transitions Psychotherapy & Counselling, Registered Psychotherapist
Clear Path Transitions Psychotherapy & Counselling
Registered Psychotherapist, MMFT, RP, BA, (Psych), RMFT Verified
Verified
Office is near:
Kingston, ON K7P
I have 22 over years of experience as a Marriage and Family Therapist and a Mental Health and Addictions Clinician. I am a stand alone member of the College of Registered Psychotherapists of Ontario (CRPO). I am also a Clinical Fellow with CAMFT, OAMFT and AAMFT. I specialize in Relationship therapy for couples and families and Trauma recovery for Veterans, Police, Active Duty Personnel and Survivors of abuse. I provide rehabilitation and recovery assistance for persons with mental health and addictions challenges. I provide a respectful non-discriminatory phone and video based service to individuals, couples and families.
Mindfulness-Based (MBCT)
(613) 893-2184
Verified
View

Office is near:
Kingston, ON K7P
Mindfulness-Based (MBCT)
I have 22 over years of experience as a Marriage and Family Therapist and a Mental Health and Addictions Clinician. I am a stand alone member of the College of Registered Psychotherapists of Ontario (CRPO). I am also a Clinical Fellow with CAMFT, OAMFT and AAMFT. I specialize in Relationship therapy for couples and families and Trauma recovery for Veterans, Police, Active Duty Personnel and Survivors of abuse. I provide rehabilitation and recovery assistance for persons with mental health and addictions challenges. I provide a respectful non-discriminatory phone and video based service to individuals, couples and families.

See more therapy options for Kingston

Mindfulness-Based (MBCT) Counsellors
For clients in Kingston with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Kingston can help with issues like anxiety and depression in their role as Kingston MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in Kingston are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Kingston you'll find that most therapists are trained in marriage counselling or couples counselling in Kingston and couples therapy. And they welcome families for family counselling in Kingston or family therapy in Kingston.