Clear Path Transitions Psychotherapy & Counselling
Registered Psychotherapist,
MMFT,
RP,
BA,
(Psych),
RMFT
See more therapy options for Kingston
Mindfulness-Based (MBCT) Counsellors
For clients in Kingston with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based counsellors in Kingston can help with issues like anxiety and depression in their role as Kingston MBCT counsellors.
For clients in Kingston with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based counsellors in Kingston can help with issues like anxiety and depression in their role as Kingston MBCT counsellors.
How can I tell if a therapist is right for me?
Therapists in Kingston are able to work with a wide range of issues.
For example, if you're seeking a marriage counsellor in Kingston you'll find that most therapists are trained in marriage counselling or couples counselling in Kingston and couples therapy. And they welcome families for family counselling in Kingston or family therapy in Kingston.
Therapists in Kingston are able to work with a wide range of issues.
For example, if you're seeking a marriage counsellor in Kingston you'll find that most therapists are trained in marriage counselling or couples counselling in Kingston and couples therapy. And they welcome families for family counselling in Kingston or family therapy in Kingston.