Christine Silva
BScN, RN Verified
Hamilton, ON L8W
Not accepting new clients
We will work together to get to the root of the problem using a variety of techniques including CBT, stress management, mindfulness & music therapy.
I take a holistic approach to stress, anxiety and burnout. I help overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. i can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself.
(289) 277-4562
Verified
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Hamilton, ON L8W
Not accepting new clients
We will work together to get to the root of the problem using a variety of techniques including CBT, stress management, mindfulness & music therapy.
I take a holistic approach to stress, anxiety and burnout. I help overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. i can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself.
Photo of Meredith Moore, Clinical Social Work/Therapist
Meredith Moore
Clinical Social Work/Therapist, MSW, RSW, BA, BSW, ACW Verified
Hamilton, ON L8K
Offers online therapy
I incorporate a variety of therapeutic interventions to assist individuals and couples with their difficulties including; Cognitive Behavioural Therapy, Solution-Focused Therapy & Mindfulness techniques.
I am an experienced Master's level Clinical Social Worker, Psychotherapist & Addiction Counsellor offering in-person, telephone & online video counselling in Canada. I have worked extensively in the Social Services field since 1999 & as a Registered Social Worker since 2003. For several years, I have assisted adults & youth experiencing a wide range of issues such as; addiction, anger/emotional problems, relationship issues, depression, anxiety, trauma & critical incident stress. I am committed to ongoing professional development & training & to providing an emotionally safe, supportive & honest environment for all of my clients.
(855) 974-4964
Verified
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Hamilton, ON L8K
Offers online therapy
I incorporate a variety of therapeutic interventions to assist individuals and couples with their difficulties including; Cognitive Behavioural Therapy, Solution-Focused Therapy & Mindfulness techniques.
I am an experienced Master's level Clinical Social Worker, Psychotherapist & Addiction Counsellor offering in-person, telephone & online video counselling in Canada. I have worked extensively in the Social Services field since 1999 & as a Registered Social Worker since 2003. For several years, I have assisted adults & youth experiencing a wide range of issues such as; addiction, anger/emotional problems, relationship issues, depression, anxiety, trauma & critical incident stress. I am committed to ongoing professional development & training & to providing an emotionally safe, supportive & honest environment for all of my clients.
Photo of The Integrative Counselling Centre, Registered Psychotherapist (Qualifying)
The Integrative Counselling Centre
Registered Psychotherapist (Qualifying), MDiv Verified
Hamilton, ON L8L
Offers online therapy
I employ an Integrated approach, drawing from various schools of therapy, though focusing on mindfulness, somatic (employing the whole, mind-body system), polyvagal, IFS and AEDP as theoretical foundations.
I regularly work with helping Clients process trauma, relationship issues, anxiety, panic attacks, uncontrolled anger, life changes and internal judgement/criticism. The Clients who report the biggest impact tend to be ones who are ready to take responsibility for their own journey. We can spend an hour together, and accomplish a lot in that time- but ultimately, the ones who experience the most change and improvement, are people who are committed to the process of their own work.
(365) 305-0262
Verified
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Hamilton, ON L8L
Offers online therapy
I employ an Integrated approach, drawing from various schools of therapy, though focusing on mindfulness, somatic (employing the whole, mind-body system), polyvagal, IFS and AEDP as theoretical foundations.
I regularly work with helping Clients process trauma, relationship issues, anxiety, panic attacks, uncontrolled anger, life changes and internal judgement/criticism. The Clients who report the biggest impact tend to be ones who are ready to take responsibility for their own journey. We can spend an hour together, and accomplish a lot in that time- but ultimately, the ones who experience the most change and improvement, are people who are committed to the process of their own work.
Photo of Joanna Novogradac, Registered Psychotherapist
Joanna Novogradac
Registered Psychotherapist, BA, RP Verified
Hamilton, ON L8P
Offers online therapy
I utilize a client centred, strength based approach with a focus on mindfulness, Cognitive Behaviour (CBT) and Dialectical Behaviour (DBT) therapies.
Seeking out help can be daunting, embarrassing or overwhelming. You may feel that you should be able to just figure it out on your own; whether it's your child and parenting you are struggling with or your own mental health and life struggles. I am here to say, you do not have to figure it out alone. I believe that with the right support everyone can achieve the kind of life and emotional health they desire.
(289) 274-0823
Verified
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Hamilton, ON L8P
Offers online therapy
I utilize a client centred, strength based approach with a focus on mindfulness, Cognitive Behaviour (CBT) and Dialectical Behaviour (DBT) therapies.
Seeking out help can be daunting, embarrassing or overwhelming. You may feel that you should be able to just figure it out on your own; whether it's your child and parenting you are struggling with or your own mental health and life struggles. I am here to say, you do not have to figure it out alone. I believe that with the right support everyone can achieve the kind of life and emotional health they desire.
Photo of Tess MacIsaac, Clinical Social Work/Therapist
Tess MacIsaac
Clinical Social Work/Therapist, MSW, SSW, RSW Verified
Hamilton, ON L8H
Not accepting new clients
Are you someone who's looking for support with gender or sexuality? Are you a survivor of family violence? Or, are you looking for someone to talk to about the anxieties of everyday life? I have spent the last 10 years working with these communities in various social work, advocacy and activist settings. I incorporate the principles of mindfulness during our time together, and I treat our therapeutic relationship as a collaborative, joint effort.
(289) 275-1320
Verified
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Hamilton, ON L8H
Not accepting new clients
Are you someone who's looking for support with gender or sexuality? Are you a survivor of family violence? Or, are you looking for someone to talk to about the anxieties of everyday life? I have spent the last 10 years working with these communities in various social work, advocacy and activist settings. I incorporate the principles of mindfulness during our time together, and I treat our therapeutic relationship as a collaborative, joint effort.
Photo of Carla Glanville, Registered Psychotherapist
Carla Glanville
Registered Psychotherapist, MA, DTATI, RP Verified
Hamilton, ON L8P
Offers online therapy
I am passionate about creating a supportive environment for my clients to engage in healing, learning, and reflection. Grounded in many years of clinical practice I have developed a unique and dynamic style inspired by Acceptance and Commitment Therapy, Art Therapy and Mindfulness. I strive to help my clients identify their strengths, develop an understanding of what might be holding them back and what can help them move forward. Collectively these approaches can lead to self compassion and positive change. It is my commitment that clients will feel supported, listened to and understood.
(844) 325-5808
Verified
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Hamilton, ON L8P
Offers online therapy
I am passionate about creating a supportive environment for my clients to engage in healing, learning, and reflection. Grounded in many years of clinical practice I have developed a unique and dynamic style inspired by Acceptance and Commitment Therapy, Art Therapy and Mindfulness. I strive to help my clients identify their strengths, develop an understanding of what might be holding them back and what can help them move forward. Collectively these approaches can lead to self compassion and positive change. It is my commitment that clients will feel supported, listened to and understood.
Photo of Jennifer Barrett, Registered Psychotherapist
Jennifer Barrett
Registered Psychotherapist, RP, PhD Verified
Hamilton, ON L8P
Offers online therapy
In our work, I may draw from the approaches of collaborative, narrative, solution-focused and mindfulness-based therapies.
I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, stress, self-esteem, relationships, grief, and life transitions (please see full list at right).
(289) 768-9291
Verified
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Hamilton, ON L8P
Offers online therapy
In our work, I may draw from the approaches of collaborative, narrative, solution-focused and mindfulness-based therapies.
I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, stress, self-esteem, relationships, grief, and life transitions (please see full list at right).
Photo of Rob Menning McRae, Registered Psychotherapist
Rob Menning McRae
Registered Psychotherapist, MA, RP Verified
Hamilton, ON L8P
Offers online therapy
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
(855) 495-7219
Verified
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Hamilton, ON L8P
Offers online therapy
We are all on a path of healing and discovery that leads, eventually and inevitably, to the realization of our true potential. I see psychotherapy as a powerful companion on this journey - it is a helpful friend that can help ease the burden during dark times, and it is a ray of light that can guide us more quickly beyond our own limitations when we are moving towards a goal. My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
Jenn Iacobucci
Hamilton, ON L8V
Offers online therapy
Are you curious about integrating mindfulness, yoga, or other new skills into your life for healing? My approach is about exploring the issues you're struggling with and learning new ways to grow. You can be expect me to be accepting and curious about you.
(289) 207-6531
Verified
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Hamilton, ON L8V
Offers online therapy
Are you curious about integrating mindfulness, yoga, or other new skills into your life for healing? My approach is about exploring the issues you're struggling with and learning new ways to grow. You can be expect me to be accepting and curious about you.
Photo of Maryam Rostami, Clinical Social Work/Therapist
Maryam Rostami
Clinical Social Work/Therapist, MSW RSW Verified
Hamilton, ON L8V
Offers online therapy
I am a clinical social worker with extensive knowledge in the area of mental health wellbeing, depression, general anxiety, social anxiety, panic disorder, women’s abuse and trauma. For the past 10 Years I have been providing individuals and groups with education and counselling on conflict resolution, personal boundaries, and effective communication. I provide informed counseling, applying person-centered and strengths-based frameworks in a variety of therapeutic modalities such as cognitive behavioral therapy and dialectical behavioral therapy, trauma counseling and mindfulness-based stress reduction therapy.
(289) 422-0731
Verified
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Hamilton, ON L8V
Offers online therapy
I am a clinical social worker with extensive knowledge in the area of mental health wellbeing, depression, general anxiety, social anxiety, panic disorder, women’s abuse and trauma. For the past 10 Years I have been providing individuals and groups with education and counselling on conflict resolution, personal boundaries, and effective communication. I provide informed counseling, applying person-centered and strengths-based frameworks in a variety of therapeutic modalities such as cognitive behavioral therapy and dialectical behavioral therapy, trauma counseling and mindfulness-based stress reduction therapy.
Photo of Amelia Sloan, Registered Psychotherapist
Amelia Sloan
Registered Psychotherapist, RP, RN, MN Verified
Hamilton, ON L8L
Not accepting new clients
I use Relational Somatic Psychotherapy, Mindfulness, Trauma and Sex Therapy to create lasting healing and change.
I work with clients from diverse backgrounds who are facing a range of personal, relational and emotional challenges. Therapy may look like exploring & transforming beliefs, themes & patterns; exploring boundaries, needs & building a solid sense of self; creating new ways of being with others; exploring your sexuality, gender & relationships; or tapping into & developing intuition. We can reestablish connection with your body & learn to understand the sensations, feelings, memories & wisdom inherent there; or develop resources to increase self-regulation & working with (rather than against ) feelings, memories, symptoms & trauma.
(647) 493-2516
Verified
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Hamilton, ON L8L
Not accepting new clients
I use Relational Somatic Psychotherapy, Mindfulness, Trauma and Sex Therapy to create lasting healing and change.
I work with clients from diverse backgrounds who are facing a range of personal, relational and emotional challenges. Therapy may look like exploring & transforming beliefs, themes & patterns; exploring boundaries, needs & building a solid sense of self; creating new ways of being with others; exploring your sexuality, gender & relationships; or tapping into & developing intuition. We can reestablish connection with your body & learn to understand the sensations, feelings, memories & wisdom inherent there; or develop resources to increase self-regulation & working with (rather than against ) feelings, memories, symptoms & trauma.
Photo of Stone (Si Dong) Fu, Registered Psychotherapist
Stone (Si Dong) Fu
Registered Psychotherapist, MA, RP Verified
Hamilton, ON L8W
Offers online therapy
I also use mindfulness techniques to help you become more self aware and catch negative cycles before they start.
I help couples who aren't satisfied in their relationships, and individuals dealing with stress, anxiety, and depression. The clients I see are hurting, but they're capable, smart, and ready to break free from negative patterns. If you're struggling in your relationship, maybe you've tried voicing your concerns but the communication in your relationship just isn't working. You want to feel connected again, instead of holding back your concerns and growing further apart.
(365) 803-1186
Verified
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Hamilton, ON L8W
Offers online therapy
I also use mindfulness techniques to help you become more self aware and catch negative cycles before they start.
I help couples who aren't satisfied in their relationships, and individuals dealing with stress, anxiety, and depression. The clients I see are hurting, but they're capable, smart, and ready to break free from negative patterns. If you're struggling in your relationship, maybe you've tried voicing your concerns but the communication in your relationship just isn't working. You want to feel connected again, instead of holding back your concerns and growing further apart.
Acorn Counselling -Child Youth Family Therapy
Clinical Social Work/Therapist, MSW, RSW, CYC-P Verified
Hamilton, ON L9C
Offers online therapy
We are trained in and use a blend of various approaches including CBT, DBT, ACT, emotion focused and narrative therapy, mindfulness, creativity and play.
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
(365) 400-8284
Verified
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Hamilton, ON L9C
Offers online therapy
We are trained in and use a blend of various approaches including CBT, DBT, ACT, emotion focused and narrative therapy, mindfulness, creativity and play.
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
Photo of Annette Gravelle, Registered Psychotherapist
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon) Verified
Hamilton, ON L8H
Offers online therapy
I believe that everyone learns differently so I use a mosaic of techniques from CBT, DBT, ACT, mindfulness, self-compassion, and supportive counselling to tailor treatment plans that fit your learning style, personal characteristics, strengths, and resources so that therapy is accessible, collaborative, and worthwhile.
Life’s challenges and changes are often confusing to navigate. Making the choice to increase your well-being takes courage and support. I have always been drawn to supporting others as they navigate their life journey towards growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental and emotional load. In this space, we will partner together and journey towards your personal mental health goals. Congratulations on taking that first step!
(365) 305-0016
Verified
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Hamilton, ON L8H
Offers online therapy
I believe that everyone learns differently so I use a mosaic of techniques from CBT, DBT, ACT, mindfulness, self-compassion, and supportive counselling to tailor treatment plans that fit your learning style, personal characteristics, strengths, and resources so that therapy is accessible, collaborative, and worthwhile.
Life’s challenges and changes are often confusing to navigate. Making the choice to increase your well-being takes courage and support. I have always been drawn to supporting others as they navigate their life journey towards growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental and emotional load. In this space, we will partner together and journey towards your personal mental health goals. Congratulations on taking that first step!
Photo of Mutual Help, Clinical Social Work/Therapist
Mutual Help
Clinical Social Work/Therapist, MBCT, MSC , CBS, DSW Verified
Hamilton, ON L8T
Offers online therapy
Help is provided through the use of developmental strategies, cognitive behaviour therapy, mindfulness, self-compassion, meditation techniques, and dialectical behavioural strategies as they may apply to each individual and to his or her problems.
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
(844) 899-7447
Verified
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Hamilton, ON L8T
Offers online therapy
Help is provided through the use of developmental strategies, cognitive behaviour therapy, mindfulness, self-compassion, meditation techniques, and dialectical behavioural strategies as they may apply to each individual and to his or her problems.
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
Photo of Savinna Frederiksen, Clinical Social Work/Therapist
Savinna Frederiksen
Clinical Social Work/Therapist, CYW, BA/BSW, MSW, RSW Verified
Hamilton, ON L8J
My name is Savinna Frederiksen, I am a Registered Social Worker and a member of the Ontario Association of Social Workers. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I have been in the field of social work and psychotherapy for the last 20 years working in the several areas of mental health and addiction. I am a trained therapist for individual therapy, a group facilitator in multiple areas of psychotherapy which includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Based Cognitive Therapy, Attachment Based Therapy and Trauma Treatment.
(365) 305-0071
Verified
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Hamilton, ON L8J
My name is Savinna Frederiksen, I am a Registered Social Worker and a member of the Ontario Association of Social Workers. I currently hold a faculty appointment as an Assistant Clinical Professor (PT) at McMaster University. I have been in the field of social work and psychotherapy for the last 20 years working in the several areas of mental health and addiction. I am a trained therapist for individual therapy, a group facilitator in multiple areas of psychotherapy which includes Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Based Cognitive Therapy, Attachment Based Therapy and Trauma Treatment.
Andrew Dreosto
BA, MACP Verified
Hamilton, ON L9C
Offers online therapy
My skills are catered to providing mindfulness, cognitive, behavioural, spiritual, and physical coping strategies for many situations.
Are you feeling overwhelmed? Whether it’s a big life transition, or the day to day balance of all the parts of your life, there can come a time when it feels difficult to manage it all. You may want to find out more about your needs, how to better support yourself, how to better express yourself when communicating with others, how to better ask for help, or you want to find the path forward. Regardless of the reason, I’m glad you found your way here.
(365) 305-0256
Verified
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Hamilton, ON L9C
Offers online therapy
My skills are catered to providing mindfulness, cognitive, behavioural, spiritual, and physical coping strategies for many situations.
Are you feeling overwhelmed? Whether it’s a big life transition, or the day to day balance of all the parts of your life, there can come a time when it feels difficult to manage it all. You may want to find out more about your needs, how to better support yourself, how to better express yourself when communicating with others, how to better ask for help, or you want to find the path forward. Regardless of the reason, I’m glad you found your way here.
Photo of Kerri-Ann Fitzgerald, Clinical Social Work/Therapist
Kerri-Ann Fitzgerald
Clinical Social Work/Therapist, MSW, RSW, RYT Verified
Hamilton, ON L8P
Offers online therapy
Recognizing how stress and healing impact both the mind and body, Kerri-Ann is also trained to facilitate gentle yoga and mindfulness skills from a trauma-informed lens.
Kerri-Ann is committed to providing a supportive environment and caring presence as she counsels individuals through life challenges. Her clinical experience includes counselling in university and medical settings and covers a range of issues including stress, anxiety, trauma, attachment issues, self-acceptance, chronic pain, life transitions and personal growth. She also has extensive experience in supporting emerging adults (ages 18-25) with anxiety-management, academic, relationship, and life-transition goals. She is committed to supporting others by blending her compassionate style with evidence-based counselling approaches.
(365) 400-1184
Verified
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Hamilton, ON L8P
Offers online therapy
Recognizing how stress and healing impact both the mind and body, Kerri-Ann is also trained to facilitate gentle yoga and mindfulness skills from a trauma-informed lens.
Kerri-Ann is committed to providing a supportive environment and caring presence as she counsels individuals through life challenges. Her clinical experience includes counselling in university and medical settings and covers a range of issues including stress, anxiety, trauma, attachment issues, self-acceptance, chronic pain, life transitions and personal growth. She also has extensive experience in supporting emerging adults (ages 18-25) with anxiety-management, academic, relationship, and life-transition goals. She is committed to supporting others by blending her compassionate style with evidence-based counselling approaches.
Photo of Anna Taneburgo, Clinical Social Work/Therapist
Anna Taneburgo
Clinical Social Work/Therapist, BSW, MEd, RSW Verified
Hamilton, ON L8R
If you would like your life to reflect your deeper needs and aspirations, the unique fusion of Mindfulness-Based Counselling and Energy Healing may help you realize your fullest potential. We are often caught up in patterns that don't work for us, yet it is possible to move beyond self-limiting beliefs that drive our behaviour and to live more satisfying lives. Through this practice, you learn to recognize your own truth beyond the conditioning and conditions of your life, and find the courage to be your authentic self.
(289) 212-6533
Verified
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Hamilton, ON L8R
If you would like your life to reflect your deeper needs and aspirations, the unique fusion of Mindfulness-Based Counselling and Energy Healing may help you realize your fullest potential. We are often caught up in patterns that don't work for us, yet it is possible to move beyond self-limiting beliefs that drive our behaviour and to live more satisfying lives. Through this practice, you learn to recognize your own truth beyond the conditioning and conditions of your life, and find the courage to be your authentic self.
Photo of Zana London, Clinical Social Work/Therapist
Zana London
Clinical Social Work/Therapist, MSW, RSW Verified
Hamilton, ON L8R
Offers online therapy
Given my unique training in both medicine and psychology, I provide holistic therapy using evidence-based modalities including Emotion Focused Therapy (EFT) and Mindfulness Informed Practices.
If you are reading my profile, you have already taken the hardest step which is making the decision to talk to a therapist. Since you are considering sharing personal information with me, it is only appropriate that I do the same. I am friendly, non-judgemental, and genuinely want to support you in making your life better. After practicing as a pharmacist for nearly a decade, I realized that my patients were in desperate need of “talk therapy” and would often share details on their emotions, relationships, and everything in between. This made my decision to specialize as a therapist easy.
(289) 273-3980
Verified
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Hamilton, ON L8R
Offers online therapy
Given my unique training in both medicine and psychology, I provide holistic therapy using evidence-based modalities including Emotion Focused Therapy (EFT) and Mindfulness Informed Practices.
If you are reading my profile, you have already taken the hardest step which is making the decision to talk to a therapist. Since you are considering sharing personal information with me, it is only appropriate that I do the same. I am friendly, non-judgemental, and genuinely want to support you in making your life better. After practicing as a pharmacist for nearly a decade, I realized that my patients were in desperate need of “talk therapy” and would often share details on their emotions, relationships, and everything in between. This made my decision to specialize as a therapist easy.

See more therapy options for Hamilton

Mindfulness-Based (MBCT) Counsellors
For clients in Hamilton with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Hamilton can help with issues like anxiety and depression in their role as Hamilton MBCT counsellors.