Therapists in Etobicoke, ON

My work involves collaborating with you to cultivate deeper awareness, meaning, connection, and fulfillment in your life and relationships. I can support you through issues such as anxiety, depression, stress, perfectionism, self-criticism, sex and sexuality, conflict and communication, and relationship concerns. I bring in a non-judgmental, anti-oppressive, and compassionate stance to therapy, to build a therapeutic relationship with you where you feel safe, connected, and supported in your journey towards positive change.

Accepting New Clients - Evening Availability. Hi! My name is Carrie and I am a Registered Psychotherapist (Qualifying) providing In-Person & Virtual support. My main role in this position is to help you address whatever issues you bring to the table. No conversation is too big or too small and I will be here with you every step of the way. We are a team, working together to bring you to your goals within a judgment free, empowering environment. Addressing mental health concerns can be scary and overwhelming, but I am here to guide you through the process.

Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.

Facing obstacles alone in life can be challenging. Choosing to seek out counselling is a big step, and this journey can lead you to greater success and growth in life. With emphasis on your strengths, we will lead with compassion and respect through this journey. My priority is supporting you the way you feel best while collaborating on your goals and navigating the heavy emotions accompanying this. I will draw on the modality that fits your needs, which may include a biopsychosocial approach, mindfulness, narrative therapy, CBT, solution-focused and strength-based therapy.

Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.

Do you struggle with challenging thoughts or with your relationships? Are you feeling overwhelmed by anxiety or self-criticism, blocking your path to joy and ease? It’s okay to feel this way, and you are not alone. I am here to help you in managing anxiety and creating a healthier relationship with your thoughts. Together, we will embrace a journey of self-discovery, learning to treat yourself with acceptance, curiosity and empathy - a crucial step to better connect with yourself and others.

Many of us find ourselves trapped in familiar patterns that no longer serve us, hindering our ability to cultivate healthy relationships, find fulfillment in work, and maintain positive self-esteem. My hope is to help you untangle the influence of past experiences on present-day struggles. Together, we can address issues such as self-criticism, over reactions or overthinking, emotional turmoil or numbness, self-sabotaging behaviors, challenges with life transitions, and painful memories from the past. My approach involves guiding clients through the processing of their past experiences, empowering them to develop healthier coping

Welcome! As a therapist, I provide a compassionate, non-judgmental space for you to tell your story. My areas of expertise include anxiety, relationship problems, ASD, ADHD and LGBTQ+ issues. I help adults and teens to manage worry and sadness, and to improve organization, communication and emotion regulation skills. I believe that positive life changes are guided by our natural strengths and personal values. At times, stressors get in the way of living in line with these things. This is when extra mental health support can be helpful.

Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!

As a Registered Social Worker, I provide various forms of support to the Black youth population across the Greater Toronto Area. I assist them with anxiety, depression, identity and belonging, community engagement, wellness, education, and spirituality. My goal is to help them comprehend their lived experiences, manage their thoughts and emotions, and recover from their trauma. To achieve this, I take a collaborative, person-centered and strength-based approach, working with youth to set goals and reach their full potential.

I look forward to meeting you and exploring what we can do together. I am here to support you on your journey and to teach you various techniques and coping skills to better equip you in your day-to-day life. I strongly believe that we are all doing the best that we can in any given moment. However, that does not mean that with the right support we cannot do better. I encourage my clients to live the life that they have always wanted. Change is possible.

Specific populations that I love working with (and have undergone additional training to specialize in) include Indigenous Canadians, LGBTQIA2+ persons, trans-identified and gender diverse persons and their families (including chosen families), and clients with a history of trauma and/or substance use. I work with youth and adults (primarily 12-70 years old), couples, and families. In terms of treatment, my areas of specialty include ADHD, OCD, anxiety, depression, disordered eating, grief, trauma, and navigating gender and sexual identities.

I offer individual and couples counselling for a variety of issues using a collaborative approach, within a judgement free environment. The majority of my experience revolves around using Cognitive Behavior Therapy (CBT), Dialectic Behaviour Therapy (DBT), Mindfulness based approaches, and Existential Therapy. I am also most familiar with mental health issues regarding anxiety, depression, stress, postpartum issues, obsessive compulsive tendencies, and self-esteem.

Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. My goal as your therapist is to help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. We can work together to free your world from unwanted guests like anxiety and depression, while learning ways to invite self-love. In order to make transformative changes to your life, I incorporate evidence-based approaches including: CBT, ACT, Mindfulness, Behavioural Skills Training, and more!

Are your feeling consumed by your emotions and thoughts? Have you wanted to start therapy for some time, and feeling ready to take the next step to gain direction and support. Are you interested in exploring talk therapy as opposed to taking medication? As a leading organization in treating depression and anxiety disorders, Counselling2Wellness can help you reach your emotional goals. All extended health benefits will be accepted

With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.

I am a registered member of the College of Psychologists of Ontario, licensed to practice in the areas of Clinical Psychology & School Psychology, with over 20 years of experience. I am the Clinic Director at Mindful Psychology, where we provide psychological services to children, teens, and adults. Our Services: Psychotherapy and Psychological, Psycho-Educational & Psycho-Vocational Assessments. We provide comprehensive clinical reports with recommendations for school/workplace to help our clients succeed in their personal, academic & professional lives. We also assess and treat psychological injuries (work injury/auto accident).

For many years I have supported adults, adolescents, children deal with stress and anxiety, interpersonal difficulty, depression, relationship issues and self confidence. I provide a confidential, compassionate, and mature therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.com for more information.

I have always had a passion for holding space for others as they confront pain and distress. I consider it my greatest privilege to emotionally support individuals as they navigate through the challenges of their life. In fact, my aim is to support you by helping you get in touch with what is hijacking you - emotional wounds, fears, blindspots, negative beliefs and thinking patterns. I am equipped to guide you through various concerns including anxiety, emotional distress, grief, trauma and loss and have worked with countless individuals, children and parents over the years.