Cindy McAfee
Clinical Social Work/Therapist, RSSW Verified
Barrie, ON L4N
Offers online therapy
Cindy uses Evidence-Based Modalities such as Gottman Couples Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness Based Relapse Prevention, Applied Suicide Intervention, and Addictions Counselling.
At Balanced Life Therapy, our goal is to provide skills and tools for you to live a more abundant life Emotionally, Physically, and Spiritually. If you are struggling with Anxiety, Depression, Drug/Alcohol Abuse, Stress, Work/Life Balance, Relationships or Overwhelm issues, our tailored approach could help you create change.
(855) 997-1106
Verified
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Barrie, ON L4N
Offers online therapy
Cindy uses Evidence-Based Modalities such as Gottman Couples Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness Based Relapse Prevention, Applied Suicide Intervention, and Addictions Counselling.
At Balanced Life Therapy, our goal is to provide skills and tools for you to live a more abundant life Emotionally, Physically, and Spiritually. If you are struggling with Anxiety, Depression, Drug/Alcohol Abuse, Stress, Work/Life Balance, Relationships or Overwhelm issues, our tailored approach could help you create change.
Photo of Dr. Petra Gyles, Psychologist
Dr. Petra Gyles
Psychologist, PhD, CPsych Verified
Barrie, ON L4N
Not accepting new clients
Dr. Gyles is a Clinical Psychologist specializing in child & adolescent populations providing comprehensive assessments, therapy, & consultation. Dr. Gyles provides therapy for children and teens targeting depression, anxiety, academic anxiety, OCD, perfectionism, trauma, school struggles, and social issues. She uses evidence-based practices and takes a cognitive-behavioural therapy approach, with aspects of positive psychology, mindfulness, emotion focused, and narrative therapy approaches incorporated into treatment.
(438) 300-9215
Verified

Barrie, ON L4N
Not accepting new clients
Dr. Gyles is a Clinical Psychologist specializing in child & adolescent populations providing comprehensive assessments, therapy, & consultation. Dr. Gyles provides therapy for children and teens targeting depression, anxiety, academic anxiety, OCD, perfectionism, trauma, school struggles, and social issues. She uses evidence-based practices and takes a cognitive-behavioural therapy approach, with aspects of positive psychology, mindfulness, emotion focused, and narrative therapy approaches incorporated into treatment.
Photo of Natalie Drever, Registered Psychotherapist
Natalie Drever
Registered Psychotherapist, MSc, RP Verified
Barrie, ON L4N
Offers online therapy
I integrate mindfulness practice, cognitive strategies, and dialectical behavioural therapy skills to support clients in identifying their goals and improving their quality of life.
Feeling isolated and misunderstood is a common result of the stress and emotional strain of coping; whether the concern is addiction (your own or that of someone close to you), domestic abuse, trauma, caring for a loved one with a chronic condition, depression, anxiety, or other challenges. I take an eclectic client centred, empathic approach to assist clients in the development of effective coping skills, making life style changes, strengthening relationships, and making new connections in their lives. Over the past 20+ years I have had the privilege of witnessing clients cope more effectively and thrive.
(705) 996-0559
Verified
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Barrie, ON L4N
Offers online therapy
I integrate mindfulness practice, cognitive strategies, and dialectical behavioural therapy skills to support clients in identifying their goals and improving their quality of life.
Feeling isolated and misunderstood is a common result of the stress and emotional strain of coping; whether the concern is addiction (your own or that of someone close to you), domestic abuse, trauma, caring for a loved one with a chronic condition, depression, anxiety, or other challenges. I take an eclectic client centred, empathic approach to assist clients in the development of effective coping skills, making life style changes, strengthening relationships, and making new connections in their lives. Over the past 20+ years I have had the privilege of witnessing clients cope more effectively and thrive.
Photo of Dianne Maing, Psychologist
Dianne Maing
Psychologist, PhD Verified
Barrie, ON L4M
Offers online therapy
Depending on you and your issues, I may integrate Mindfulness and Self-Compassion in therapy.
Have you experienced a recent loss, whether it be through a death of a loved one or a job change? Have you witnessed or directly suffered a traumatic event? Perhaps you are feeling overly anxious or sad, and can't concentrate or sleep? Or maybe your child or teenager has become withdrawn, is having difficulty maintaining his or her grades, and is more irritable or angry than typical? If these are among your concerns, it may be timely to seek assistance.
(855) 253-0898
Verified
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Barrie, ON L4M
Offers online therapy
Depending on you and your issues, I may integrate Mindfulness and Self-Compassion in therapy.
Have you experienced a recent loss, whether it be through a death of a loved one or a job change? Have you witnessed or directly suffered a traumatic event? Perhaps you are feeling overly anxious or sad, and can't concentrate or sleep? Or maybe your child or teenager has become withdrawn, is having difficulty maintaining his or her grades, and is more irritable or angry than typical? If these are among your concerns, it may be timely to seek assistance.
Photo of Heather Winters, Clinical Social Work/Therapist
Heather Winters
Clinical Social Work/Therapist, MSW RSW Verified
Barrie, ON L4M
Offers online therapy
Within my practice, various therapeutic modalities are used including Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, and Mindfulness.
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
(705) 805-3897
Verified
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Barrie, ON L4M
Offers online therapy
Within my practice, various therapeutic modalities are used including Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, and Mindfulness.
We all have times when we feel weighed down by our thoughts and feelings and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey.
Philip Cable
Registered Psychotherapist, BSc, MDiv Verified
Barrie, ON L4M
Offers online therapy
To this end we will rely on narrative therapy, deepening mindfulness practices, E.
I've been accompanying people through difficult times and life challenges; depression, addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression, or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.
(877) 349-8325
Verified
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Barrie, ON L4M
Offers online therapy
To this end we will rely on narrative therapy, deepening mindfulness practices, E.
I've been accompanying people through difficult times and life challenges; depression, addiction, relationship issues, grief and more for many years. My conversations with you can help you discover the healing power, resilience, creativity and deep peace you've been longing for. My private practice "Tapping Your Inner Resources"; can help you release your deep wisdom to empower your healing and strengthen your relationships. Even depression, or 'bottoming out' in addiction can help to point us in the direction of deep mental, physical and spiritual healing.
Photo of Nancy Kane,
Nancy Kane
RN , BScN , CPMHNc Verified
Barrie, ON L4N
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
(249) 202-2024
Verified
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Barrie, ON L4N
Nancy Kane R.N. BScN ; CPMHN(C), is a Registered Nurse with a specialty in Psychiatry and Mental Health. Her 25 years of clinical experience include intensive work with individuals and couples dealing with trauma and attachment issues. Nancy has worked extensively with adults diagnosed with depression, anxiety, addictions mood disorders and PTSD, She is certified in Mindfulness, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Strength Based Resilience Training and Cognitive Processing Therapy into her practice. Nancy has worked extensively with First Responders with PTSD.
Photo of Teresa D Harris, Clinical Social Work/Therapist
Teresa D Harris
Clinical Social Work/Therapist, MSW, RSW Verified
Barrie, ON L4M
Offers online therapy
Whether engaging in EMDR Therapy for PTSD, ERP therapy for OCD, Expressive Arts Therapy for Grief/Bereavement, Mindfulness for anxiety & Depression, or building on coping strategies through many other therapeutic approaches, success as you define it is the priority.
Over the past several years, I have had the privilege of helping individuals and families find effective solutions that are unique to the individual and best address their needs. My goal is to help my clients find healthy ways to cope with, learn from, and even grow from the challenges they experience in life. It is deep within each of us to want to live better, healthier, happier lives and discover our true, authentic selves. Most satisfying for me is when clients begin to view themselves and their circumstances from a place of strength and empowerment, ready to make necessary changes leading to unprecedented growth and success.
(249) 496-0016
Verified
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Barrie, ON L4M
Offers online therapy
Whether engaging in EMDR Therapy for PTSD, ERP therapy for OCD, Expressive Arts Therapy for Grief/Bereavement, Mindfulness for anxiety & Depression, or building on coping strategies through many other therapeutic approaches, success as you define it is the priority.
Over the past several years, I have had the privilege of helping individuals and families find effective solutions that are unique to the individual and best address their needs. My goal is to help my clients find healthy ways to cope with, learn from, and even grow from the challenges they experience in life. It is deep within each of us to want to live better, healthier, happier lives and discover our true, authentic selves. Most satisfying for me is when clients begin to view themselves and their circumstances from a place of strength and empowerment, ready to make necessary changes leading to unprecedented growth and success.
Photo of Jane Dutly, Clinical Social Work/Therapist
Jane Dutly
Clinical Social Work/Therapist, MSW, RSW Verified
Barrie, ON L4N
Offers online therapy
Since 1986 my life work and passion is supporting couples, youth, individuals and families to live skillfully using CBT, DBT, mindfulness programs, and conflict management techniques. The goal is to uncover your true potential to lead a life that is worth celebrating. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in your family/marriage or build more interpersonal communication skills to overcome the challenges of supporting your aging parent in a complex system of care, Jane is a skilled, compassionate and effective resource.
(855) 929-0576
Verified
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Barrie, ON L4N
Offers online therapy
Since 1986 my life work and passion is supporting couples, youth, individuals and families to live skillfully using CBT, DBT, mindfulness programs, and conflict management techniques. The goal is to uncover your true potential to lead a life that is worth celebrating. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in your family/marriage or build more interpersonal communication skills to overcome the challenges of supporting your aging parent in a complex system of care, Jane is a skilled, compassionate and effective resource.
Photo of Olivia Stewart, Registered Psychotherapist
Olivia Stewart
Registered Psychotherapist, HBSc, MACP, RP Verified
Barrie, ON L4N
Offers online therapy
I use evidence-based practices like CBT, DBT, mindfulness, and more.
With values deeply rooted in self-acceptance and compassion, I strive to help people discover and connect to their life's purpose and make their own decisions to create a healthy, well-formed identity. Having worked in the mental health field for the past decade, I apply a wide range of skills and knowledge. I am currently completing a doctorate degree to continue building upon my knowledge of psychotherapy so I can better serve my clients.
(289) 212-6902
Verified
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Barrie, ON L4N
Offers online therapy
I use evidence-based practices like CBT, DBT, mindfulness, and more.
With values deeply rooted in self-acceptance and compassion, I strive to help people discover and connect to their life's purpose and make their own decisions to create a healthy, well-formed identity. Having worked in the mental health field for the past decade, I apply a wide range of skills and knowledge. I am currently completing a doctorate degree to continue building upon my knowledge of psychotherapy so I can better serve my clients.
Photo of Himrani Psychotherapy, Registered Psychotherapist
Himrani Psychotherapy
Registered Psychotherapist, BSc, MCouns, RP(Q) Verified
Barrie, ON L4N
Offers online therapy
To provide you with holistic care, I draw from evidence based therapies like CBT, Mindfulness, Motivational Interviewing, Solution Focused Brief Therapy, Existential Therapy, Humanistic Therapies, Reality Therapy and Internal Family Systems amongst others.
Welcome to my bio! I am here to help you with my decade of international experience working as an integrative therapist delivering services in multitudinous languages. I have worked with the Ministry and institutions under its aegis as well as in community settings and the university.
(249) 202-2253
Verified
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Barrie, ON L4N
Offers online therapy
To provide you with holistic care, I draw from evidence based therapies like CBT, Mindfulness, Motivational Interviewing, Solution Focused Brief Therapy, Existential Therapy, Humanistic Therapies, Reality Therapy and Internal Family Systems amongst others.
Welcome to my bio! I am here to help you with my decade of international experience working as an integrative therapist delivering services in multitudinous languages. I have worked with the Ministry and institutions under its aegis as well as in community settings and the university.
Kaitlin Baldwin
Registered Psychotherapist, MA, BA Verified
Barrie, ON L4N
Offers online therapy
Waitlist for new clients
I am equally passionate about mindfulness and self-compassion as I am about science and practicality, so what I provide to each client is different and based on your unique needs.
I like to explore, challenge, and empower you to lean into the difficult, painful experiences that we usually avoid by staying extremely busy or constantly thinking about other things. I believe that underneath each problem or concern, there are usually common themes of fear, shame, failure, loss, and uncertainty—what I call the dark, hidden parts of ourselves—and that it can be less intimidating to explore these parts with a psychotherapist. If you want to get a sense of my style and see if I'd be a good fit for you, check out Baldwin Psychotherapy on YouTube or my podcast "The Fight With Our Feelings" (on all platforms).
(249) 493-6435
Verified
View

Barrie, ON L4N
Offers online therapy
Waitlist for new clients
I am equally passionate about mindfulness and self-compassion as I am about science and practicality, so what I provide to each client is different and based on your unique needs.
I like to explore, challenge, and empower you to lean into the difficult, painful experiences that we usually avoid by staying extremely busy or constantly thinking about other things. I believe that underneath each problem or concern, there are usually common themes of fear, shame, failure, loss, and uncertainty—what I call the dark, hidden parts of ourselves—and that it can be less intimidating to explore these parts with a psychotherapist. If you want to get a sense of my style and see if I'd be a good fit for you, check out Baldwin Psychotherapy on YouTube or my podcast "The Fight With Our Feelings" (on all platforms).
Photo of Laurita Gorman-Holistic Psychotherapist, Clinical Social Work/Therapist
Laurita Gorman-Holistic Psychotherapist
Clinical Social Work/Therapist, MSW, RYT, RSW Verified
Barrie, ON L4M
Offers online therapy
My practice is eclectic and I draw upon a variety of therapies and modalities such as Somatic Therapy, Transpersonal Therapy, Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), emotional release techniques, trauma-informed practices, and mindfulness-based approaches.
With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I specialize in helping people heal from trauma/past hurts & navigate relationship issues. We explore what matters most to you so you can take action steps toward a life rooted in your values to create the life you love, now!
Verified
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Barrie, ON L4M
Offers online therapy
My practice is eclectic and I draw upon a variety of therapies and modalities such as Somatic Therapy, Transpersonal Therapy, Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), emotional release techniques, trauma-informed practices, and mindfulness-based approaches.
With compassion and empathy, and through a unique blend of psychology and alternative/holistic therapies, I support people in transforming their lives from places of pain and suffering, to journeys of growth, healing, and valued-living. I feel honoured and humbled to bare witness to their story, acknowledging the amount of strength and courage it takes to share such intimate and private details of their life. I specialize in helping people heal from trauma/past hurts & navigate relationship issues. We explore what matters most to you so you can take action steps toward a life rooted in your values to create the life you love, now!
Photo of Sarah Durant, Registered Psychotherapist
Sarah Durant
Registered Psychotherapist, BA, RP Verified
Office is near:
Barrie, ON L4M
Offers online therapy
I am a Registered Psychotherapist and have been treating clients both individually and in groups since 2007. My primary focus has been working with complex populations with both mental health and substance use concerns. I have extensive training and experience in Dialectical Behavior Therapy (DBT) Skills Training, Cognitive Behavioral Therapy (CBT), treating adult survivors of trauma / PTSD, Core Mindfulness Skills as well as in a variety of other best practice, evidence based treatments. I provide treatment in a professional, confidential and comfortable environment.
(705) 242-8588
Verified
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Office is near:
Barrie, ON L4M
Offers online therapy
I am a Registered Psychotherapist and have been treating clients both individually and in groups since 2007. My primary focus has been working with complex populations with both mental health and substance use concerns. I have extensive training and experience in Dialectical Behavior Therapy (DBT) Skills Training, Cognitive Behavioral Therapy (CBT), treating adult survivors of trauma / PTSD, Core Mindfulness Skills as well as in a variety of other best practice, evidence based treatments. I provide treatment in a professional, confidential and comfortable environment.
Photo of Elizabeth Sulima, Clinical Social Work/Therapist
Elizabeth Sulima
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Barrie, ON L4N
Offers online therapy
Waitlist for new clients
I use evidence based therapeutic techniques (such as mindfulness, DBT, SFBT, attachment, and relational based therapies) with a flexible approach that meet the needs of each individual.
I have had the pleasure of working in different capacities with a wide array of clients since 2012. Having worked with high-risk youth and adults across a variety of settings has provided me with the understanding of the importance of client centred care. I am honoured to collaborate with my clients in their personal journeys of growth and healing and believe that the therapeutic relationship is one in which the client has the space to activate the resources within themselves.
(289) 804-3715
Verified
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Office is near:
Barrie, ON L4N
Offers online therapy
Waitlist for new clients
I use evidence based therapeutic techniques (such as mindfulness, DBT, SFBT, attachment, and relational based therapies) with a flexible approach that meet the needs of each individual.
I have had the pleasure of working in different capacities with a wide array of clients since 2012. Having worked with high-risk youth and adults across a variety of settings has provided me with the understanding of the importance of client centred care. I am honoured to collaborate with my clients in their personal journeys of growth and healing and believe that the therapeutic relationship is one in which the client has the space to activate the resources within themselves.
Photo of Roberta (Robbi) Currie, Registered Psychotherapist
Roberta (Robbi) Currie
Registered Psychotherapist, RP Verified
Office is near:
Barrie, ON L4M
Offers online therapy
What would it be like to live an authentic and meaningful life? I invite you to reflect on the roads you have travelled as we align with deeply held values and beliefs that guide you to your unique True North. You may be concerned with loss and grief, anxiety, depression, childhood suffering, relationship, career and/or substance use concerns. We will work together to identify your strengths and build resilience toward restoration of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of cognitive, behaviour and didactic modalities are interwoven.
(705) 805-1736
Verified
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Office is near:
Barrie, ON L4M
Offers online therapy
What would it be like to live an authentic and meaningful life? I invite you to reflect on the roads you have travelled as we align with deeply held values and beliefs that guide you to your unique True North. You may be concerned with loss and grief, anxiety, depression, childhood suffering, relationship, career and/or substance use concerns. We will work together to identify your strengths and build resilience toward restoration of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of cognitive, behaviour and didactic modalities are interwoven.
Photo of State of Grace Counselling and Wellness, Clinical Social Work/Therapist
State of Grace Counselling and Wellness
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Barrie, ON L4M
Offers online therapy
Waitlist for new clients
I work from a strength-based approach using a variety of therapy modalities to best suit your unique experience including cognitive behavioural therapy, EMDR, solution focused therapy and mindfulness-based practices, with a particular focus on the mind-body connection.
My name is Stephanie Lombardi. I have a passion for working with people and truly believe we all have the capacity to thrive and have life experiences full of purpose, joy and meaning. My intention is to offer a space that is safe, and non-judgemental in supporting you with the tools to handle life’s hardships with grace. Allow me to support you in exploring what is holding you back and in challenging the self-limiting beliefs we all hold.
(249) 503-8537
Verified
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Office is near:
Barrie, ON L4M
Offers online therapy
Waitlist for new clients
I work from a strength-based approach using a variety of therapy modalities to best suit your unique experience including cognitive behavioural therapy, EMDR, solution focused therapy and mindfulness-based practices, with a particular focus on the mind-body connection.
My name is Stephanie Lombardi. I have a passion for working with people and truly believe we all have the capacity to thrive and have life experiences full of purpose, joy and meaning. My intention is to offer a space that is safe, and non-judgemental in supporting you with the tools to handle life’s hardships with grace. Allow me to support you in exploring what is holding you back and in challenging the self-limiting beliefs we all hold.
Photo of Eva Maria Watson, Clinical Social Work/Therapist
Eva Maria Watson
Clinical Social Work/Therapist, RSW, RSSW Verified
Office is near:
Barrie, ON L4M
Offers online therapy
Throughout my career I have expanded my skills and knowledge base regularly by training in Emotion Focused Therapy, Focussing, CBT, DBT, Mindfulness based Stress Réduction, ASIST, various courses in treating trauma, to name just a few.
As a therapist for over 25 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
(249) 500-4506
Verified
View

Office is near:
Barrie, ON L4M
Offers online therapy
Throughout my career I have expanded my skills and knowledge base regularly by training in Emotion Focused Therapy, Focussing, CBT, DBT, Mindfulness based Stress Réduction, ASIST, various courses in treating trauma, to name just a few.
As a therapist for over 25 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
Photo of Tonya McKee, Clinical Social Work/Therapist
Tonya McKee
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Barrie, ON L4M
Offers online therapy
Since 2013 my life work and passion is supporting couples, individuals and families 18+ to live skillfully using CBT, Gottman Method, Mindfulness programs, and Conflict management techniques.
ACCEPTING NEW CLIENTS. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in you in your family/marriage or build more interpersonal communication skills. True North Counselling Supports will support you in acknowledging that difficulties and solutions are found in the relationship between biological, psychological, social and spiritual conditions. Together we can build a treatment plan that meets your goals and needs.
(249) 503-3693
Verified
View

Office is near:
Barrie, ON L4M
Offers online therapy
Since 2013 my life work and passion is supporting couples, individuals and families 18+ to live skillfully using CBT, Gottman Method, Mindfulness programs, and Conflict management techniques.
ACCEPTING NEW CLIENTS. Whether you are seeking to manage your anger, depression, anxiety to stressful events more effectively, cope with a crisis in you in your family/marriage or build more interpersonal communication skills. True North Counselling Supports will support you in acknowledging that difficulties and solutions are found in the relationship between biological, psychological, social and spiritual conditions. Together we can build a treatment plan that meets your goals and needs.
Photo of Empower Mental Health and Wellness Services, Psychiatric Nurse
Empower Mental Health and Wellness Services
Psychiatric Nurse, BScN, RN Verified
Office is near:
Barrie, ON L4M
Offers online therapy
Here at Empower MH & W Services we have a team to support all your wellness goals! We are a small women-run business with a wholistic approach to mental health and wellness therapies and programs. We feel that empowering our clients to truely know themselves through body, mind and spirit is the ultimate goal for you to take control of your wellness journey! We offer everything from Cognitive Behavioral Therapy (CBT), counseling, wellness planning, mindfulness training and more! We also beleive in the "no wrong door" approach, if you come to us but need other services were happy to help guide you. Hope to talk to you soon!
(289) 207-6406
Verified
View

Office is near:
Barrie, ON L4M
Offers online therapy
Here at Empower MH & W Services we have a team to support all your wellness goals! We are a small women-run business with a wholistic approach to mental health and wellness therapies and programs. We feel that empowering our clients to truely know themselves through body, mind and spirit is the ultimate goal for you to take control of your wellness journey! We offer everything from Cognitive Behavioral Therapy (CBT), counseling, wellness planning, mindfulness training and more! We also beleive in the "no wrong door" approach, if you come to us but need other services were happy to help guide you. Hope to talk to you soon!

See more therapy options for Barrie

Mindfulness-Based (MBCT) Counsellors
For clients in Barrie with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Barrie can help with issues like anxiety and depression in their role as Barrie MBCT counsellors.