Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Ajax, Ontario L1S
"Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together."
Mindfulness-Based (MBCT)
(855) 976-2893
Verified
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"Life and relationships can present us with challenges that you may not have anticipated or understand, or know how to cope with. Perhaps the way you have been coping is no longer working. If you are looking for a safe place to explore making changes in your life or relationships, and gain insights, please call me when you are ready to take the next step and I would be happy to speak with you and explore the option of working together."
The Power Within, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Office is near:
Ajax, Ontario L1S
"Life's challenges can be an opportunity to gain a new perspective, to initiate changes and to transform your life. Whether you are feeling stuck, chronically stressed, having difficulties adjusting to life transitions, struggling with personal or work related challenges, relationships, health and responsibilities, as a Registered Psychotherapist, I can help support you."
Mindfulness-Based (MBCT)
(877) 216-7632
Verified
Office is near:
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"Life's challenges can be an opportunity to gain a new perspective, to initiate changes and to transform your life. Whether you are feeling stuck, chronically stressed, having difficulties adjusting to life transitions, struggling with personal or work related challenges, relationships, health and responsibilities, as a Registered Psychotherapist, I can help support you."
Dan E Sileshi, Pastoral Counsellor
Pastoral Counsellor
Verified by Psychology Today
Ajax, Ontario L1S
"I am a compassionate, understanding, non-judgmental counsellor who believes everyone has the right to wellness and balance. I provide insurance-friendly counselling for individuals, couples, families and children. My special area of focus is in helping my clients to free themselves from their painful, traumatic pasts and to achieve personal balance and wellness as they create a fresh start in life. Often, emotional and physical pain is resolved from the inside out as my clients and I interact, and as we work together to arrive at a deeper understanding of their condition and the solutions they seek."
Mindfulness-Based (MBCT)
(844) 332-2007
Verified
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"I am a compassionate, understanding, non-judgmental counsellor who believes everyone has the right to wellness and balance. I provide insurance-friendly counselling for individuals, couples, families and children. My special area of focus is in helping my clients to free themselves from their painful, traumatic pasts and to achieve personal balance and wellness as they create a fresh start in life. Often, emotional and physical pain is resolved from the inside out as my clients and I interact, and as we work together to arrive at a deeper understanding of their condition and the solutions they seek."
Derek Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Office is near:
Ajax, Ontario L1T
"Is the cost of counselling a barrier to seeking help? If so, I can help! As an experienced therapist affiliated with a registered psychologist, I offer my clients the opportunity to use their extended health benefits to cover the cost of therapy.If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you have courage and strength to take the next steps forward."
Mindfulness-Based (MBCT)
(289) 271-0758
Verified
Office is near:
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"Is the cost of counselling a barrier to seeking help? If so, I can help! As an experienced therapist affiliated with a registered psychologist, I offer my clients the opportunity to use their extended health benefits to cover the cost of therapy.If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you have courage and strength to take the next steps forward."
Christine Cunningham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, RSSW
Verified by Psychology Today
Office is near:
Ajax, Ontario L1S
"You’re struggling with feelings of depression, anxiety or grief. Sometimes it feels like you’re all alone and no one understands you. You miss your loved one so deeply and you’re not sure how life can go on without them. Or you’re trying to stay on top of every day life tasks and adult ADHD is making it hard to do that. You feel overwhelmed by work, bills, family and everything on your to-do list that you can’t seem to get anything done. "
Mindfulness-Based (MBCT)
(289) 274-8468
Verified
Office is near:
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"You’re struggling with feelings of depression, anxiety or grief. Sometimes it feels like you’re all alone and no one understands you. You miss your loved one so deeply and you’re not sure how life can go on without them. Or you’re trying to stay on top of every day life tasks and adult ADHD is making it hard to do that. You feel overwhelmed by work, bills, family and everything on your to-do list that you can’t seem to get anything done. "
Blooming Minds Mental Health, B.A., M.S.W., R.S.W., Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Ajax, Ontario L1T
"Blooming Minds Mental Health is here to help children, teens and transitional aged youth (18-25) along their journey towards mental health stability through video counselling, in-home, or in-office sessions. Blooming Minds believes in using evidence based clinical interventions to help people build their capacity to reach more balanced ways of thinking, feeling and behaving. The primary focus is to help people with mental health issues regain their confidence in their ability to cope with their emotions and to lead more positive and fulfilling lives. "
Mindfulness-Based (MBCT)
(289) 312-0163
Verified
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"Blooming Minds Mental Health is here to help children, teens and transitional aged youth (18-25) along their journey towards mental health stability through video counselling, in-home, or in-office sessions. Blooming Minds believes in using evidence based clinical interventions to help people build their capacity to reach more balanced ways of thinking, feeling and behaving. The primary focus is to help people with mental health issues regain their confidence in their ability to cope with their emotions and to lead more positive and fulfilling lives. "
Rochelle T Johnson,
RSSW, BSc, MACP
Verified by Psychology Today
Office is near:
Ajax, Ontario L1T
"I believe that therapy is a collaborative process of self-discovery and healing. I use a personalized, eclectic approach to be able to meet your unique needs. I work to support individuals, couples and families to increase their awareness and abilities as well as encouraging connection, growth and change. I can help you to gain new perspectives and new ways of understanding your experience, building upon your current strengths, and available resources. As a therapist, I want to help you to recognize, sort through and better understand your thoughts, feelings and behaviours, helping you to navigate your life’s journey."
Mindfulness-Based (MBCT)
(289) 274-7458
Verified
Office is near:
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"I believe that therapy is a collaborative process of self-discovery and healing. I use a personalized, eclectic approach to be able to meet your unique needs. I work to support individuals, couples and families to increase their awareness and abilities as well as encouraging connection, growth and change. I can help you to gain new perspectives and new ways of understanding your experience, building upon your current strengths, and available resources. As a therapist, I want to help you to recognize, sort through and better understand your thoughts, feelings and behaviours, helping you to navigate your life’s journey."
Karen Wright, Registered Psychotherapist
Registered Psychotherapist, PsyD
Verified by Psychology Today
Ajax, Ontario L1T
"I work with individuals, families and couples who are struggling with depression, anxiety, panic attacks, relationship issues, grief, addictions, abusive relationships, trauma, and anger management. I believe that everyone has the potential to live a fulfilling and satisfying life, free from emotional suffering. My psychotherapy practice centers on relieving emotional pain which has accumulated through difficult life experiences and/or problematic thinking and behaviours."
Mindfulness-Based (MBCT)
(855) 637-2480
Verified
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"I work with individuals, families and couples who are struggling with depression, anxiety, panic attacks, relationship issues, grief, addictions, abusive relationships, trauma, and anger management. I believe that everyone has the potential to live a fulfilling and satisfying life, free from emotional suffering. My psychotherapy practice centers on relieving emotional pain which has accumulated through difficult life experiences and/or problematic thinking and behaviours."
Randi-Mae Stanford-Leibold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, SSW, RSSW
Verified by Psychology Today
Ajax, Ontario L1T
"Hello, My name is Randi-Mae. I'm a counsellor who provides support to individuals and couples at the Women's Health Physiotherapy Centre. Counselling and support is provided in a safe non-judgmental space, rooted in mindfulness, compassion and a holistic approach. I have practiced in the role of a crisis counsellor and counsellor for the past 8 years, supporting individuals during unexpected tragic circumstances, anxiety, postnatal and prenatal journey, stress, recovery from physical health challenges, couples desiring to reconnect, depression, and the challenges of day to day life. Learn more about me at www.randimae.com"
Mindfulness-Based (MBCT)
(289) 274-4614
Verified
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"Hello, My name is Randi-Mae. I'm a counsellor who provides support to individuals and couples at the Women's Health Physiotherapy Centre. Counselling and support is provided in a safe non-judgmental space, rooted in mindfulness, compassion and a holistic approach. I have practiced in the role of a crisis counsellor and counsellor for the past 8 years, supporting individuals during unexpected tragic circumstances, anxiety, postnatal and prenatal journey, stress, recovery from physical health challenges, couples desiring to reconnect, depression, and the challenges of day to day life. Learn more about me at www.randimae.com"
Jake Farr, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Ajax, Ontario L1S
"My practice is mainly geared toward adolescents, adults, couples and families. All individuals seeking assistance to navigate their life's journey are welcomed. I listen to what your needs are, help provide you with tools to find a path to break down barriers that are keeping you from living your best life. I believe a counsellor and a client must be able to establish a trusting relationship to make the most of the time spent together. I offer structured/non structured therapies depending on the needs of the clients."
Mindfulness-Based (MBCT)
(833) 559-7511
Verified
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"My practice is mainly geared toward adolescents, adults, couples and families. All individuals seeking assistance to navigate their life's journey are welcomed. I listen to what your needs are, help provide you with tools to find a path to break down barriers that are keeping you from living your best life. I believe a counsellor and a client must be able to establish a trusting relationship to make the most of the time spent together. I offer structured/non structured therapies depending on the needs of the clients."
Kristina Jagassar, Registered Psychotherapist
Registered Psychotherapist, BSc, MDiv, RP (Q)
Verified by Psychology Today
Office is near:
Ajax, Ontario L1S
""Seeking positive change? it's all in the process." I am Kristina and I have over a decade of experience working with diverse individuals, children/youth and families who have experienced trauma, anxious feelings, family and relationship conflict, bullying, crisis, life transitions and the daily stress of life. I support individuals through depression, various forms of anxiety in a client-centered approach. Sessions are not just talk therapy but a holistic service wherein supporting goals such as coping strategies, moving you forward, living a balanced life and resilience are the focus to empower positive change."
Mindfulness-Based (MBCT)
(289) 768-8744
Verified
Office is near:
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
""Seeking positive change? it's all in the process." I am Kristina and I have over a decade of experience working with diverse individuals, children/youth and families who have experienced trauma, anxious feelings, family and relationship conflict, bullying, crisis, life transitions and the daily stress of life. I support individuals through depression, various forms of anxiety in a client-centered approach. Sessions are not just talk therapy but a holistic service wherein supporting goals such as coping strategies, moving you forward, living a balanced life and resilience are the focus to empower positive change."
Whole Heart Mental Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Ajax, Ontario L1T
"Are you looking for support for yourself or a loved one? To better manage and understand challenges that you may be facing? I believe it takes courage and dedication to come into therapy and as a therapist I work hard to foster a safe and collaborative environment where we work together in finding ways to manage whatever is bringing you into therapy. I have over 12 years of clinical experience working with individuals and their families. I have a specialization in child and adolescent mental health; working with children, adolescents and their families as well as with transitional aged youth (up to 25 years). "
Mindfulness-Based (MBCT)
(647) 696-7134
Verified
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"Are you looking for support for yourself or a loved one? To better manage and understand challenges that you may be facing? I believe it takes courage and dedication to come into therapy and as a therapist I work hard to foster a safe and collaborative environment where we work together in finding ways to manage whatever is bringing you into therapy. I have over 12 years of clinical experience working with individuals and their families. I have a specialization in child and adolescent mental health; working with children, adolescents and their families as well as with transitional aged youth (up to 25 years). "
Sirtonski Wellness Space - Creative Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, BAHons, MACP, ExA, RP
Verified by Psychology Today
Office is near:
Ajax, Ontario L1Z
"Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**"
Mindfulness-Based (MBCT)
(855) 854-4541
Verified
Office is near:
Ajax, Ontario L1Z
View
Mindfulness-Based (MBCT)
"Our strengths-based, creativity-focused group clinic specializes in working with children, adolescents, adults and families. We are experienced in working with children and adolescents who are dealing with challenges including anxiety, depression, self-harm, aggression/behaviour management, oppositional defiance, coping skills, social skills, ADHD, Autism-Spectrum (ASD), and Asperger's, as well as parent training. Additionally, we offer counselling to adults for a variety of life challenges including relationship/communication issues, anxiety, depression, self-esteem, trauma (including survivors of domestic violence, sexual assault), grief, coping, self-acceptance, self-care, and anger management. **See website for Clinician bios incl. Counselling Intern**"
Cherrie Fielder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, H.BA, SSW, RSW
Verified by Psychology Today
Office is near:
Ajax, Ontario L1S
"I believe that the most challenging times can become the motivation to making a positive change in your life. And that can be difficult to do on your own. When you’re ready to make that change, I’m here to listen with compassion in a safe and welcoming space. Are you struggling with anxiety, depression, parenting or relationship issues, divorce, grief, or stress? I want to help you to live your best life by supporting you to make sense of what has been challenging you. We will explore how the issue is affecting you and your daily life, and start to make the positive changes you are looking for. "
Mindfulness-Based (MBCT)
(289) 768-6109
Verified
Office is near:
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"I believe that the most challenging times can become the motivation to making a positive change in your life. And that can be difficult to do on your own. When you’re ready to make that change, I’m here to listen with compassion in a safe and welcoming space. Are you struggling with anxiety, depression, parenting or relationship issues, divorce, grief, or stress? I want to help you to live your best life by supporting you to make sense of what has been challenging you. We will explore how the issue is affecting you and your daily life, and start to make the positive changes you are looking for. "
New Roots Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RP
Verified by Psychology Today
Office is near:
Ajax, Ontario L1S
"Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families."
Mindfulness-Based (MBCT)
(844) 331-0426
Verified
Office is near:
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families."
Steve Chiasson-Making Connections Counselling, Registered Psychotherapist
Registered Psychotherapist, RP, BA, CPGC
Verified by Psychology Today
Office is near:
Ajax, Ontario L1S
"Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our biggest personal challenge. Unhelpful reactions to our thoughts, feelings and situations can lead to problems with anxiety and depression as well as addictive and avoidant behaviours. My therapeutic approach is empirically based and focuses on helping individual's become more skillful in managing their mind, emotions and relationships. I welcome the opportunity to work collaboratively with clients to overcome their difficulties and to create a more fulfilling life."
Mindfulness-Based (MBCT)
(289) 677-1922
Verified
Office is near:
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our biggest personal challenge. Unhelpful reactions to our thoughts, feelings and situations can lead to problems with anxiety and depression as well as addictive and avoidant behaviours. My therapeutic approach is empirically based and focuses on helping individual's become more skillful in managing their mind, emotions and relationships. I welcome the opportunity to work collaboratively with clients to overcome their difficulties and to create a more fulfilling life."
Heather Boswell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP
Verified by Psychology Today
Office is near:
Ajax, Ontario L1T
"We all need a safe space, and a person to hear, and understand us. I believe that we can tackle problems more effectively when we can discuss them openly and honestly. It’s my role to facilitate that conversation and create the pathway towards your preferred ways of living. "
Mindfulness-Based (MBCT)
(289) 768-8274
Verified
Office is near:
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"We all need a safe space, and a person to hear, and understand us. I believe that we can tackle problems more effectively when we can discuss them openly and honestly. It’s my role to facilitate that conversation and create the pathway towards your preferred ways of living. "
Kristy Cartwright, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Office is near:
Ajax, Ontario L1T
"We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving."
Mindfulness-Based (MBCT)
(289) 769-9428
Verified
Office is near:
Ajax, Ontario L1T
View
Mindfulness-Based (MBCT)
"We all feel lost sometimes or face life challenges and relationships that can feel overwhelming. Life is tough, but I believe we all have the ability to overcome hardships. Together, we can explore your concerns and past traumas, working towards lasting change that helps you progress toward the person and future you desire and deserve. I believe in a collaborative approach that empowers and motivates you during the therapeutic process. It's important to me to not only understand and address your concerns throughout therapy, but also to remind you of your strengths and capacity to contribute to goal setting and problem solving."
Durham Psychologists, Psychologist
Psychologist, CPsych
Verified by Psychology Today
Ajax, Ontario L1S
"Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic."
Mindfulness-Based (MBCT)
(855) 242-2569
Verified
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic."
Lisa Trepanier, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Ajax, Ontario L1S
"I am dually trained as a Neuropsychologist and Clinical Psychologist. I am able to provide thorough examinations of your brain health, mental health, and/or personality. I actively provide psychotherapy and other forms of psychological treatment related to these issues. I teach at York University, am on Faculty at the University of Toronto and regularly attend workshops/conferences, which helps to keep my knowledge current and practical. Common referral issues relate to work, mood, coping, chronic stress, chronic pain, or an acquired problem. Whether you struggle with your physical and/or mental health, I can assist you with improving both."
Mindfulness-Based (MBCT)
(844) 332-2482
Verified
Ajax, Ontario L1S
View
Mindfulness-Based (MBCT)
"I am dually trained as a Neuropsychologist and Clinical Psychologist. I am able to provide thorough examinations of your brain health, mental health, and/or personality. I actively provide psychotherapy and other forms of psychological treatment related to these issues. I teach at York University, am on Faculty at the University of Toronto and regularly attend workshops/conferences, which helps to keep my knowledge current and practical. Common referral issues relate to work, mood, coping, chronic stress, chronic pain, or an acquired problem. Whether you struggle with your physical and/or mental health, I can assist you with improving both."

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Mindfulness-Based (MBCT) Counsellors
For clients in Ajax with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Ajax can help with issues like anxiety and depression in their role as Ajax MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in Ajax are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ajax you'll find that most therapists are trained in marriage counselling or couples counselling in Ajax and couples therapy. And they welcome families for family counselling in Ajax or family therapy in Ajax.