Sarah Helen Green - Mindhous Wellness
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Antigonish, NS B2G
Offers online therapy
Hello! I work primarily with adult individuals who suffer from anxiety, depression, trauma, mental health issues, addictions, and grief and loss. My methods of practice are mainly narrative therapy and mindfulness practices based on Buddhist psychology. My approach is gentle and compassionate. I am committed to holding your stories in reverence, and in co-constructing rich stories, with greater possibilities than the suffering or the stuck places in which you might find yourself at times.
(587) 851-0735
Verified
View

Antigonish, NS B2G
Offers online therapy
Hello! I work primarily with adult individuals who suffer from anxiety, depression, trauma, mental health issues, addictions, and grief and loss. My methods of practice are mainly narrative therapy and mindfulness practices based on Buddhist psychology. My approach is gentle and compassionate. I am committed to holding your stories in reverence, and in co-constructing rich stories, with greater possibilities than the suffering or the stuck places in which you might find yourself at times.
Photo of Carolyn Scott, Psychologist
Carolyn Scott
Psychologist, MA, RPsych Verified
Antigonish, NS B2G
Offers online therapy
We encourage clients to practice Formal as well as Informal (Everyday) Mindfulness in order to improve the quality of their lives.
We assist clients to achieve optimal well being through evidence-based therapeutic modalities. Interventions include Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Behavior Activation and Mindfulness Practice. Our licensure includes Clinical Psychology as well as Counselling Psychology and specializations include Trauma, Addiction, Anxiety, Depression, Mood Disorders, Personality Disorders, Relational/Marital concerns and general distress. We provide services to individuals (adolescents and adults) and couples.
(902) 700-5602
Verified
View

Antigonish, NS B2G
Offers online therapy
We encourage clients to practice Formal as well as Informal (Everyday) Mindfulness in order to improve the quality of their lives.
We assist clients to achieve optimal well being through evidence-based therapeutic modalities. Interventions include Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Behavior Activation and Mindfulness Practice. Our licensure includes Clinical Psychology as well as Counselling Psychology and specializations include Trauma, Addiction, Anxiety, Depression, Mood Disorders, Personality Disorders, Relational/Marital concerns and general distress. We provide services to individuals (adolescents and adults) and couples.
Photo of Joyce Talbot, Counsellor
Joyce Talbot
Counsellor, MEd, RCT-C Verified
Office is near:
Antigonish, NS B2G
Offers online therapy
I provide a welcoming, supportive, non-judgmental environment for my clients working with adults and children using interventions that include strengths-based approaches, Attachment-based, mindfulness, Internal Family Systems and Cognitive Behavioral Therapy. I work through a trauma-informed lens assisting clients with anxiety, depression, stress, trauma, abuse, career counselling, life skills, grief counselling, life changes and spirituality.
(902) 908-5747
Verified
View

Office is near:
Antigonish, NS B2G
Offers online therapy
I provide a welcoming, supportive, non-judgmental environment for my clients working with adults and children using interventions that include strengths-based approaches, Attachment-based, mindfulness, Internal Family Systems and Cognitive Behavioral Therapy. I work through a trauma-informed lens assisting clients with anxiety, depression, stress, trauma, abuse, career counselling, life skills, grief counselling, life changes and spirituality.
Photo of Mindhous Wellness - Dr. Spinney and Associates, Clinical Social Work/Therapist
Mindhous Wellness - Dr. Spinney and Associates
Clinical Social Work/Therapist, DSW, MSW, RCSW Verified
Antigonish, NS B2G
Offers online therapy
Welcome to the beginning of your healing journey. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. Dr. Spinney currently has a full caseload and closed waitlist, however the team members are open to speaking with you as soon as possible. If you have any questions or inquiries, please do not hesitate to reach out to us! Dr. Spinney is happy to answer email inquiries anytime! If you're looking for EMDR Therapy specifically, all associates are trained in this modality of healing. Thank you!
(902) 906-6829
Verified
View

Antigonish, NS B2G
Offers online therapy
Welcome to the beginning of your healing journey. At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. We encourage you to view our website to see who may be a good fit for you and your journey. Dr. Spinney currently has a full caseload and closed waitlist, however the team members are open to speaking with you as soon as possible. If you have any questions or inquiries, please do not hesitate to reach out to us! Dr. Spinney is happy to answer email inquiries anytime! If you're looking for EMDR Therapy specifically, all associates are trained in this modality of healing. Thank you!
Photo of Laurie Baird, Counsellor
Laurie Baird
Counsellor, CCC, RCT-C Verified
Antigonish, NS B2G
Offers online therapy
I am passionate about supporting individuals to live their lives as fully as possible. We often focus our energy on our 'to do' lists and our responsibilities to others - putting our own needs on the back burner. Counselling allows individuals to identify their challenges and strengths, and replenish their energy, enjoyment and well-being. Individual contexts and issues will be varied - in fact, that is part of what I love about this work.
Verified
View

Antigonish, NS B2G
Offers online therapy
I am passionate about supporting individuals to live their lives as fully as possible. We often focus our energy on our 'to do' lists and our responsibilities to others - putting our own needs on the back burner. Counselling allows individuals to identify their challenges and strengths, and replenish their energy, enjoyment and well-being. Individual contexts and issues will be varied - in fact, that is part of what I love about this work.
Photo of Linda MacDougall Penner, Counsellor
Linda MacDougall Penner
Counsellor, MA, MEd, CCC, RCT Verified
Antigonish, NS B2G
Offers online therapy
It is a beautiful experience to see people able to work through their trauma, set boundaries, learn healthy coping strategies and move on to a more peaceful, productive life. Therapy is more that just chatting, we will set goals and apply best practices to help you see the those goals reached. I offer a trauma informed lens with you and your well being the priority.
(902) 600-2147
Verified
View

Antigonish, NS B2G
Offers online therapy
It is a beautiful experience to see people able to work through their trauma, set boundaries, learn healthy coping strategies and move on to a more peaceful, productive life. Therapy is more that just chatting, we will set goals and apply best practices to help you see the those goals reached. I offer a trauma informed lens with you and your well being the priority.
Photo of Sonya MacDonald Psychological Services, Psychologist
Sonya MacDonald Psychological Services
Psychologist, MEd, C, Psyc Verified
Office is near:
Antigonish, NS B2G
Offers online therapy
My practice offers an evidence based treatment approach in a relaxed and comfortable environment.
(877) 721-2617
Verified
View

Office is near:
Antigonish, NS B2G
Offers online therapy
My practice offers an evidence based treatment approach in a relaxed and comfortable environment.
Changing Steps Family Counselling
Counsellor, CYC-P, CPT-S, RP, MA, RCT Verified
Office is near:
Antigonish, NS B2G
Offers online therapy
Changing Steps Family Counselling is a program of Maritime Play Therapy Centre. (MPTC)offers face to face Play Therapy Training and Services to children/youth and families and Changing Steps is a WEB AND PHONE COUNSELLING program specializing in trauma/DBT/ Gottman Family Counselling. Our therapists are Registered Psychotherapist(Ont.)&NS Counselling Therapists. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule. We have supervised student counsellors that offer counseling at a reduced rate.
(902) 903-2306
Verified
View

Office is near:
Antigonish, NS B2G
Offers online therapy
Changing Steps Family Counselling is a program of Maritime Play Therapy Centre. (MPTC)offers face to face Play Therapy Training and Services to children/youth and families and Changing Steps is a WEB AND PHONE COUNSELLING program specializing in trauma/DBT/ Gottman Family Counselling. Our therapists are Registered Psychotherapist(Ont.)&NS Counselling Therapists. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule. We have supervised student counsellors that offer counseling at a reduced rate.
Photo of Beth Clark, Counsellor
Beth Clark
Counsellor, BAPsy, MEdCoun, RCT Verified
Office is near:
Antigonish, NS B2G
Offers online therapy
Is anxiety, depression, or stress, stopping you from living the life you want to live? Do you want to stop worrying, feeling sad, or stressed, and start living? Have you ever thought....If I could just live my life and forget about the fear, sadness, stress, or something else, that is stopping me from doing what | want to do? Are you feeling distressed because you would like to be in a better place in life? You may have goals that you want to achieve or be able to spend more time enjoying life? You deserve to live your best life and I can help guide you to that life in a way that feels right for you. You are not alone.
(902) 915-7246
Verified
View

Office is near:
Antigonish, NS B2G
Offers online therapy
Is anxiety, depression, or stress, stopping you from living the life you want to live? Do you want to stop worrying, feeling sad, or stressed, and start living? Have you ever thought....If I could just live my life and forget about the fear, sadness, stress, or something else, that is stopping me from doing what | want to do? Are you feeling distressed because you would like to be in a better place in life? You may have goals that you want to achieve or be able to spend more time enjoying life? You deserve to live your best life and I can help guide you to that life in a way that feels right for you. You are not alone.

See more therapy options for Antigonish

Mindfulness-Based (MBCT) Counsellors
For clients in Antigonish with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Antigonish can help with issues like anxiety and depression in their role as Antigonish MBCT counsellors.