Registered Psychotherapist, MA, RP
Verified by Psychology Today
"I am a registered Psychotherapist with a MA in Psychology from McGill University. Research in the area of 'common factors' emphasizes the client-therapist relationship and factors that are unique to you and your life circumstances, and it informs my approach to support you in creating positive change. I meet clients non-judgmentally, and my approach is uniquely dynamic, collaborative, and solution-focused, with therapeutic presence and authenticity. I have experience with Depression, Anxiety, Bi-polar Disorder, Trauma & PTSD, impulse control issues, ADD/ADHD and addictions, as well as relationship and life transition difficulties and struggles with self-esteem."
Mindfulness-Based (MBCT)
Mindfulness-Based (MBCT)
"I am a registered Psychotherapist with a MA in Psychology from McGill University. Research in the area of 'common factors' emphasizes the client-therapist relationship and factors that are unique to you and your life circumstances, and it informs my approach to support you in creating positive change. I meet clients non-judgmentally, and my approach is uniquely dynamic, collaborative, and solution-focused, with therapeutic presence and authenticity. I have experience with Depression, Anxiety, Bi-polar Disorder, Trauma & PTSD, impulse control issues, ADD/ADHD and addictions, as well as relationship and life transition difficulties and struggles with self-esteem."
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
"As an experienced Individual, Couple and Family Therapist, my goal is to help you move past 'blocks' and patterns that are holding you back from realizing your full potential and happiness, both personally and in your important relationships. My approach is strength based, non-judgmental, collaborative, supportive yet steadily challenging, while using humour and creativity. It is important for me to create a space where people feel like they can be themselves."
Mindfulness-Based (MBCT)
(647) 697-6817
Verified
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Mindfulness-Based (MBCT)
"As an experienced Individual, Couple and Family Therapist, my goal is to help you move past 'blocks' and patterns that are holding you back from realizing your full potential and happiness, both personally and in your important relationships. My approach is strength based, non-judgmental, collaborative, supportive yet steadily challenging, while using humour and creativity. It is important for me to create a space where people feel like they can be themselves."
Psychologist, MA, RPsych
Verified by Psychology Today
"Are you confused, unsure, or unhappy about your career? The work you do can contribute to fulfillment, happiness, pride, and wellbeing; or, it can have the opposite effect. If you can relate to feeling stuck, demotivated, frustrated, depressed, stressed, or unfulfilled in your career, call me today for a free consultation. If you're not sure how to make a career change, what your options are, or which educational path to take, I can help. Working one-on-one with you, I'll support you in making realistic and informed career decisions and plans, all in 5-7 sessions."
Mindfulness-Based (MBCT)
(855) 807-1801
Verified
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Mindfulness-Based (MBCT)
"Are you confused, unsure, or unhappy about your career? The work you do can contribute to fulfillment, happiness, pride, and wellbeing; or, it can have the opposite effect. If you can relate to feeling stuck, demotivated, frustrated, depressed, stressed, or unfulfilled in your career, call me today for a free consultation. If you're not sure how to make a career change, what your options are, or which educational path to take, I can help. Working one-on-one with you, I'll support you in making realistic and informed career decisions and plans, all in 5-7 sessions."
Psychologist, PhD
Verified by Psychology Today
"I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I received my clinical psychology training from the University of Regina and the University of Manitoba. For several years, I have been working with adults suffering with unmanageable anxiety, stress, depression, and difficulty coping with life changes. I have helped people to cope and overcome problems with obsessions, compulsions, intense fears, traumatic experiences, and low self-esteem. I have treated various disorders including post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), health anxiety, panic attacks and panic disorder, and adjustment disorders."
Mindfulness-Based (MBCT)
(855) 762-4167
Verified
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Mindfulness-Based (MBCT)
"I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I received my clinical psychology training from the University of Regina and the University of Manitoba. For several years, I have been working with adults suffering with unmanageable anxiety, stress, depression, and difficulty coping with life changes. I have helped people to cope and overcome problems with obsessions, compulsions, intense fears, traumatic experiences, and low self-esteem. I have treated various disorders including post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), health anxiety, panic attacks and panic disorder, and adjustment disorders."
Registered Psychotherapist, RP, MEd
Verified by Psychology Today
"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients, in-person and on-line, develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."
Mindfulness-Based (MBCT)
(647) 496-2242
Verified
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Mindfulness-Based (MBCT)
"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients, in-person and on-line, develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."
Registered Psychotherapist, MA, RP
Verified by Psychology Today
"Are you finally ready to learn how to control anxiety and lower stress? I help people who are faced with feelings of depression and anxiety manage their symptoms, find confidence, and reach their true potential. I show my clients how to take control of difficult emotions and develop strategies to break free from constant worrying. I have also enjoyed working with clients who are struggling with eating disorders as well as unique personality traits. I offer a comfortable setting where real change happens quickly. Call today and finally take the step towards reaching your personal goals and finding true happiness!"
Mindfulness-Based (MBCT)
(877) 385-5449
Verified
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Mindfulness-Based (MBCT)
"Are you finally ready to learn how to control anxiety and lower stress? I help people who are faced with feelings of depression and anxiety manage their symptoms, find confidence, and reach their true potential. I show my clients how to take control of difficult emotions and develop strategies to break free from constant worrying. I have also enjoyed working with clients who are struggling with eating disorders as well as unique personality traits. I offer a comfortable setting where real change happens quickly. Call today and finally take the step towards reaching your personal goals and finding true happiness!"
Registered Psychotherapist, Gestalt, Somatic
Verified by Psychology Today
"Simone offers a body-mind approach to therapy informed by her background in meditation, yoga instruction and visual and performing art. As a therapist, Simone balances creativity and playfulness with non-judgmental attentiveness to being in the moment."
Mindfulness-Based (MBCT)
(877) 420-1290
Verified
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Mindfulness-Based (MBCT)
"Simone offers a body-mind approach to therapy informed by her background in meditation, yoga instruction and visual and performing art. As a therapist, Simone balances creativity and playfulness with non-judgmental attentiveness to being in the moment."
Registered Psychotherapist, RP, MA , C-Psych
Verified by Psychology Today
"Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together, we can unpack the layers of dust that are holding you hostage. We'll discover tools for greater fulfillment in your intimate relationships... along with creativity, humor, and joy. My approach is warm, compassionate, and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and adolescents. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality."
Mindfulness-Based (MBCT)
(647) 933-9684
Verified
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Mindfulness-Based (MBCT)
"Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together, we can unpack the layers of dust that are holding you hostage. We'll discover tools for greater fulfillment in your intimate relationships... along with creativity, humor, and joy. My approach is warm, compassionate, and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and adolescents. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality."
Registered Psychotherapist, MEd, RP (Q), CCC
Verified by Psychology Today
"I work with clients to identify concerns relating to histories of trauma, symptoms related to mental health concerns, relationship issues, self-esteem, stress and anxiety, depression, concerns related to sexuality, gender, and sexual orientation."
Mindfulness-Based (MBCT)
(647) 694-6133
Verified
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Mindfulness-Based (MBCT)
"I work with clients to identify concerns relating to histories of trauma, symptoms related to mental health concerns, relationship issues, self-esteem, stress and anxiety, depression, concerns related to sexuality, gender, and sexual orientation."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I am a Registered Social Worker (RSW) with a Master of Social Work (MSW) degree. I am passionate about empowering clients to make changes in their lives and the lives of others. I have more than ten years of experience in the field of health, mental health and addictions and have worked with individuals, couples and families coping with a wide range of concerns."
Mindfulness-Based (MBCT)
(888) 879-7613
Verified
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Mindfulness-Based (MBCT)
"I am a Registered Social Worker (RSW) with a Master of Social Work (MSW) degree. I am passionate about empowering clients to make changes in their lives and the lives of others. I have more than ten years of experience in the field of health, mental health and addictions and have worked with individuals, couples and families coping with a wide range of concerns."
Clinical Social Work/Therapist, MSW, RSW, RP
Verified by Psychology Today
"You're here because you are ready for a change. At Shift, we have a team of therapists who get it. Life is demanding. You work hard. You care for others. You know you can do more. You're tired of feeling like less.Therapy can help. We're a collaborative mental health practice, offering therapy, workshops and programs. We offer individual, couples and family therapy in Toronto and video counselling across Canada. Our mission is to help ambitious professionals and entrepreneurs do more, give more and be more. We believe that the future of mental health is collaborative."
Mindfulness-Based (MBCT)
(647) 931-3708
Verified
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Mindfulness-Based (MBCT)
"You're here because you are ready for a change. At Shift, we have a team of therapists who get it. Life is demanding. You work hard. You care for others. You know you can do more. You're tired of feeling like less.Therapy can help. We're a collaborative mental health practice, offering therapy, workshops and programs. We offer individual, couples and family therapy in Toronto and video counselling across Canada. Our mission is to help ambitious professionals and entrepreneurs do more, give more and be more. We believe that the future of mental health is collaborative."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I've spent years not only working as an entrepreneur, but working with entrepreneurs as well. I understand that although the startup life is exciting, it's also tough, and the one thing we never stop hearing is that in this world, where stress is ever-mounting and people put everything they have on the line, mental health is a major issue In a study conducted by Dr. Michael Freeman of the University of California in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. I help you manage your life so you can better manage your work."
Mindfulness-Based (MBCT)
(844) 329-6618
Verified
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Mindfulness-Based (MBCT)
"I've spent years not only working as an entrepreneur, but working with entrepreneurs as well. I understand that although the startup life is exciting, it's also tough, and the one thing we never stop hearing is that in this world, where stress is ever-mounting and people put everything they have on the line, mental health is a major issue In a study conducted by Dr. Michael Freeman of the University of California in San Francisco, 72% of the surveyed entrepreneurs reported mental health concerns. I help you manage your life so you can better manage your work."
PhD, MA, APPA
"I help people to regain a sense of purpose and vitality in life by offering two things: a place where you can say what you can't say anywhere else, and explore your thoughts and emotions in a non-judgmental and compassionate space, and dialogue in which I guide you towards noticing how your habitual ways of seeing things might be constraining you. Philosophy, as the exploration of what it means to be human, can help us to find a more authentic and consciously crafted way of being in the world, one that brings us more confidence and joy."
Mindfulness-Based (MBCT)
Mindfulness-Based (MBCT)
"I help people to regain a sense of purpose and vitality in life by offering two things: a place where you can say what you can't say anywhere else, and explore your thoughts and emotions in a non-judgmental and compassionate space, and dialogue in which I guide you towards noticing how your habitual ways of seeing things might be constraining you. Philosophy, as the exploration of what it means to be human, can help us to find a more authentic and consciously crafted way of being in the world, one that brings us more confidence and joy."
Registered Psychotherapist, RP, CRPO, OACCPP, CAPT
Verified by Psychology Today
"You may be reading this statement because you are feeling burdened by stress and anxiety and need help. You may lack the energy and excitement you once had or see in others. You may be experiencing the sadness and grief of a lost relationship, someone dear, or perhaps the loss of a job or a culture that you held dearly. You may feel stuck in some repeated patterns or otherwise simply sense something is missing in your life and not know what it is. I can offer you my interest, curiosity and insight and work with you towards feeling better."
Mindfulness-Based (MBCT)
(416) 660-7186
Verified
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Mindfulness-Based (MBCT)
"You may be reading this statement because you are feeling burdened by stress and anxiety and need help. You may lack the energy and excitement you once had or see in others. You may be experiencing the sadness and grief of a lost relationship, someone dear, or perhaps the loss of a job or a culture that you held dearly. You may feel stuck in some repeated patterns or otherwise simply sense something is missing in your life and not know what it is. I can offer you my interest, curiosity and insight and work with you towards feeling better."
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
"I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others."
Mindfulness-Based (MBCT)
(844) 693-1324
Verified
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Mindfulness-Based (MBCT)
"I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others."
Art Therapist, EXAT, BA, Hons
"I'm a multi-disciplinary creative and expressive arts therapist. Basically this means that I use a wide variety of art forms in my practice as well as talk therapy. In working together, we could use anything from drama, visual arts, creative writing, poetry, movement, music and more. We may even move from one art form to another to see if there are any new discoveries waiting. The art form depends on what feels best in the moment and what feels right for you. You don't need a background in the arts, only a willingness to create."
Mindfulness-Based (MBCT)
(647) 503-0435
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Mindfulness-Based (MBCT)
"I'm a multi-disciplinary creative and expressive arts therapist. Basically this means that I use a wide variety of art forms in my practice as well as talk therapy. In working together, we could use anything from drama, visual arts, creative writing, poetry, movement, music and more. We may even move from one art form to another to see if there are any new discoveries waiting. The art form depends on what feels best in the moment and what feels right for you. You don't need a background in the arts, only a willingness to create."
Registered Psychotherapist, MDiv, RP, Speaker
Verified by Psychology Today
"Seeking individual, couples or family counselling? You are in the right place. If you are experiencing difficulty making a decision, feeling stuck and stressed, wanting to improve some aspects in your life or a relationship; I am here to help. You don't have to go through it on your own. Life challenges require both taking the first step & reaching out for the right support. Areas of focus: stress and anger, marital issues, anxiety & depression, ADHD, trauma/PTSD, family conflict, substance use/addictions, self-esteem & identity, grief, loss & life transitions. An internationally recognized educator/speaker on Mental health & workplace wellness, workplace stress & suicide prevention."
Mindfulness-Based (MBCT)
(855) 725-3578
Verified
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Mindfulness-Based (MBCT)
"Seeking individual, couples or family counselling? You are in the right place. If you are experiencing difficulty making a decision, feeling stuck and stressed, wanting to improve some aspects in your life or a relationship; I am here to help. You don't have to go through it on your own. Life challenges require both taking the first step & reaching out for the right support. Areas of focus: stress and anger, marital issues, anxiety & depression, ADHD, trauma/PTSD, family conflict, substance use/addictions, self-esteem & identity, grief, loss & life transitions. An internationally recognized educator/speaker on Mental health & workplace wellness, workplace stress & suicide prevention."
"I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life."
Mindfulness-Based (MBCT)
Mindfulness-Based (MBCT)
"I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life."
No more Mindfulness-Based (MBCT) Counsellors in M6K - Try other Counsellors below
Registered Psychotherapist, MSc, RP, RMFT
Verified by Psychology Today
"I provide individuals, couples, and families with a supportive and nonjudgemental space for helpful exploration of concerns in their lives. These concerns might include: experiences of loss, physical illness, relationship ruptures and conflict, life transitions, distressing or confusing aspects of one's identity, or feelings of "stuckness", boredom, exhaustion, and isolation. I have specialized experience and skill working with children and adolescents in therapy, as well as a keen interest in incorporating various expressive-based activities (e.g., drawing) into the therapy work with people of all ages to facilitate more authentic communication, and to complement and enhance therapy conversations."
(855) 727-4532
Verified
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"I provide individuals, couples, and families with a supportive and nonjudgemental space for helpful exploration of concerns in their lives. These concerns might include: experiences of loss, physical illness, relationship ruptures and conflict, life transitions, distressing or confusing aspects of one's identity, or feelings of "stuckness", boredom, exhaustion, and isolation. I have specialized experience and skill working with children and adolescents in therapy, as well as a keen interest in incorporating various expressive-based activities (e.g., drawing) into the therapy work with people of all ages to facilitate more authentic communication, and to complement and enhance therapy conversations."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I am dedicated to the emotional well being of children and their families and to help them find the equilibrium that respects everyone's needs, temperament, developmental stage and aspirations. I use a wide range of approaches tailored to the child and family such as play therapy, art therapy, narrative and solution focused approaches, mindfulness, parent-child attachment and positive behavioural support strategies."
(866) 582-6990
Verified
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"I am dedicated to the emotional well being of children and their families and to help them find the equilibrium that respects everyone's needs, temperament, developmental stage and aspirations. I use a wide range of approaches tailored to the child and family such as play therapy, art therapy, narrative and solution focused approaches, mindfulness, parent-child attachment and positive behavioural support strategies."

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