Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, RP, CYC
Verified by Psychology Today
Verified
|
Video
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Mindfulness-Based (MBCT)
(647) 931-6346
Verified
Video Offered
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Mindfulness-Based (MBCT)
"Welcome and thank you for having a look at my profile. I have worked in the field in various treatment capacities supporting children and youth for close to 25 years. I believe in a strength based and client focused approach. I support clients by building on their personal strengths and support the client in establishing new strategies and coping methods. I have an extensive background and knowledge of various treatment approaches. My therapeutic approach is tailored to my clients' presenting challenges and needs. "
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Mindfulness-Based (MBCT)
(647) 492-4610
Verified
Office is near:
Toronto, Ontario M6C
Video Offered
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Mindfulness-Based (MBCT)
"As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (CBT, ERP) on many issues, specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). In therapy, we work together in a supportive environment and set concrete & achievable goals. Together, we work to reduce stress & anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships & address obsessive thoughts, compulsions & rituals."
Photo of Avrum AN Nadigel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, BComm
Verified by Psychology Today
Verified
|
Video
"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."
Mindfulness-Based (MBCT)
(855) 647-8954
Verified
Video Offered
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Mindfulness-Based (MBCT)
"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."
Photo of Alessia Ottaviani, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), B.A., Dipl., R.P.(Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Mindfulness-Based (MBCT)
(647) 800-4739
Verified
Office is near:
Toronto, Ontario M6C
Video Offered
View
Mindfulness-Based (MBCT)
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Photo of CBT and DBT Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Mindfulness-Based (MBCT)
(647) 930-5875
Verified
Video Offered
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Mindfulness-Based (MBCT)
"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Photo of Dana Katz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"I successfully offer counselling and life coaching to adults of all ages by incorporating CBT and Mindfulness. My clients deal with anxiety, depression, difficult relationships, separation/divorce, work stress, post secondary planning, infertility, challenges in parenting, health issues, and more. As a skilled social worker for over 25 years, I work to empower you so you can develop new perspectives, improve your performance, set clear goals, make good decisions and apply newly learned skills in all aspects of your life."
Mindfulness-Based (MBCT)
(647) 952-6754
Verified
Video Offered
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Mindfulness-Based (MBCT)
"I successfully offer counselling and life coaching to adults of all ages by incorporating CBT and Mindfulness. My clients deal with anxiety, depression, difficult relationships, separation/divorce, work stress, post secondary planning, infertility, challenges in parenting, health issues, and more. As a skilled social worker for over 25 years, I work to empower you so you can develop new perspectives, improve your performance, set clear goals, make good decisions and apply newly learned skills in all aspects of your life."
Photo of Gregory Rokhlenko, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd, MA
Verified by Psychology Today
Verified
|
Video
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Mindfulness-Based (MBCT)
(647) 503-4551
Verified
Video Offered
View
Mindfulness-Based (MBCT)
"If you are looking for a supportive environment in which to tackle your mental health concerns, I offer a non-judgmental space where you will be accepted unconditionally. I believe therapy is a relationship of equals. While I bring expertise on trekking through difficult mental and emotional terrain, you know the lay of the land of your lived experiences and choose the goals of this journey. I use an integrative approach, drawing from a range of therapies to help you process emotions, change unhelpful thinking patterns, build a positive relationship with your body and self, and live a life that is in line with your values."
Photo of Carla Ribeiro - CaRib Counselling & Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MEd, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Mindfulness-Based (MBCT)
(647) 588-1505
Verified
Video Offered
View
Mindfulness-Based (MBCT)
"I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done."
Photo of Peter Trainor,
MSW, RSW
Video
"I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a Clinical Social Worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
Mindfulness-Based (MBCT)
(647) 556-2248
Video Offered
View
Mindfulness-Based (MBCT)
"I know from personal experience that mental health struggles can have a devastating impact on our ability to live full lives. It's that experience that led me to become a Clinical Social Worker, and to train as both an individual and family therapist. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms, so that you can achieve long-term change. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
See more therapy options for M6C
Photo of Sara Davidson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today
Verified
|
Ask
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Mindfulness-Based (MBCT)
Verified
Video - Ask
View
Mindfulness-Based (MBCT)
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Photo of Natasha Batshon, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, CNP, RP(Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
York, Ontario M6C
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Mindfulness-Based (MBCT)
(647) 490-6416
Verified
Office is near:
York, Ontario M6C
Video Offered
View
Mindfulness-Based (MBCT)
"Are you looking for someone to talk to? Do you find yourself struggling with the same issues over and over again? Do you feel stuck or trapped in patterns of thought or behaviour that no longer serve you well? Are you in emotional pain? Do you feel anxious, exhausted, frustrated, angry or sad? If you answered yes to any of these questions, I want you to know that you are not alone. I am here to help. "
Photo of Karen Jennifer Redhill-Feinstein, Psychological Associate
Psychological Associate, MA, C, Psych, Assoc
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Mindfulness-Based (MBCT)
(844) 402-3980
Verified
Office is near:
Toronto, Ontario M6C
Video Offered
View
Mindfulness-Based (MBCT)
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Photo of Melissa Goldband, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Mindfulness-Based (MBCT)
(855) 750-6829
Verified
Video Offered
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Mindfulness-Based (MBCT)
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Photo of Marlee Rubel, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Mindfulness-Based (MBCT)
Verified
Office is near:
Toronto, Ontario M6C
Video Offered
View
Mindfulness-Based (MBCT)
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Photo of Vania Sukola, Registered Psychotherapist
Registered Psychotherapist, BASc, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M6C
"I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believe you are the expert in your life. Primarily, my focus is on perinatal and parenting concerns and I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with resiliency. I have your wellness in mind so that you can live the life you love. "
Mindfulness-Based (MBCT)
(647) 699-4370
Verified
Office is near:
Toronto, Ontario M6C
Video Offered
View
Mindfulness-Based (MBCT)
"I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believe you are the expert in your life. Primarily, my focus is on perinatal and parenting concerns and I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with resiliency. I have your wellness in mind so that you can live the life you love. "
Photo of Nubia Edith Alfonso, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, EMDR C
Verified by Psychology Today
Verified
|
Video
"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
Mindfulness-Based (MBCT)
(855) 920-9911
Verified
Video Offered
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Mindfulness-Based (MBCT)
"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "
Photo of Renee Raymond, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today
Verified
|
Video
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Mindfulness-Based (MBCT)
(289) 768-2461
Verified
Video Offered
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Mindfulness-Based (MBCT)
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Photo of TherapyHelp.ca - Caroline Rosta, Registered Psychotherapist
Registered Psychotherapist, M.Sc., M.A., OAMHP
Verified by Psychology Today
Verified
|
Video
"I am an experienced Registered Psychotherapist, parent coach and safeTALK suicide prevention trainer. I work with adults and RCMP, Veterans and Armed Forces personnel in Toronto, Stratford and online. My approach is founded on collaboration and respect. I'll work with you to develop a therapy plan based on your specific goals and needs. I also coach parents of teens/young adults, facilitate safeTALK training for companies and organizations, and provide workplace mental health consulting. My therapy services are covered by most insurance benefits. "
Mindfulness-Based (MBCT)
(647) 560-0711
Verified
Video Offered
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Mindfulness-Based (MBCT)
"I am an experienced Registered Psychotherapist, parent coach and safeTALK suicide prevention trainer. I work with adults and RCMP, Veterans and Armed Forces personnel in Toronto, Stratford and online. My approach is founded on collaboration and respect. I'll work with you to develop a therapy plan based on your specific goals and needs. I also coach parents of teens/young adults, facilitate safeTALK training for companies and organizations, and provide workplace mental health consulting. My therapy services are covered by most insurance benefits. "
Registered Psychotherapist (Qualifying), MA, BAH, CCTP-II
Verified by Psychology Today
Verified
|
Ask
"Maybe people think your life seems great but on the inside you don’t feel that way. You often feel disconnected like you’re running on autopilot. It can be hard to reach out for help when you’ve always been taught to handle your own problems. When did things get this bad? Other people don’t understand, they think you are fine and expect you to be. You want to feel like you are living not just surviving...Something needs to change but you don’t know where to start. It’s okay not to have all of the answers."
Mindfulness-Based (MBCT)
(647) 557-3171
Verified
Video - Ask
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Mindfulness-Based (MBCT)
"Maybe people think your life seems great but on the inside you don’t feel that way. You often feel disconnected like you’re running on autopilot. It can be hard to reach out for help when you’ve always been taught to handle your own problems. When did things get this bad? Other people don’t understand, they think you are fine and expect you to be. You want to feel like you are living not just surviving...Something needs to change but you don’t know where to start. It’s okay not to have all of the answers."
Photo of Hazel S Zemel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
Mindfulness-Based (MBCT)
(844) 332-2503
Verified
Video Offered
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Mindfulness-Based (MBCT)
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."

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Mindfulness-Based (MBCT) Counsellors
For clients in M6C with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in M6C can help with issues like anxiety and depression in their role as M6C MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in M6C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6C you'll find that most therapists are trained in marriage counselling or couples counselling in M6C and couples therapy. And they welcome families for family counselling in M6C or family therapy in M6C.