PhD
Verified by Psychology Today
"Each of us is on our own unique life path where the process of understanding who we are and the world around us is shaped by biology, family, community, culture, spirituality, natural environment, society and the wider collective field. Our journey can bring us awareness and joy but it can also challenge and wound us deeply, often constraining our capacity to cope with daily expectations, and contribute to larger complexities around identity, belonging, place, existence, change, and values. Through the co-creation of a caring, compassionate and accepting therapeutic relationship, we will work together in guiding your journey to: "
Mindfulness-Based (MBCT)
(647) 696-9415
Verified
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Mindfulness-Based (MBCT)
"Each of us is on our own unique life path where the process of understanding who we are and the world around us is shaped by biology, family, community, culture, spirituality, natural environment, society and the wider collective field. Our journey can bring us awareness and joy but it can also challenge and wound us deeply, often constraining our capacity to cope with daily expectations, and contribute to larger complexities around identity, belonging, place, existence, change, and values. Through the co-creation of a caring, compassionate and accepting therapeutic relationship, we will work together in guiding your journey to: "
"I know from personal experience that anxiety and depression can have a devastating impact on our ability to live full lives. It's that experience that led me to become a therapist, and to specialize in supporting adults and youth struggling with anxiety and depression. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
Mindfulness-Based (MBCT)
(647) 556-2248
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Mindfulness-Based (MBCT)
"I know from personal experience that anxiety and depression can have a devastating impact on our ability to live full lives. It's that experience that led me to become a therapist, and to specialize in supporting adults and youth struggling with anxiety and depression. In our work together, we will develop the skills and strategies that you need to find relief from your symptoms. We will also help you to explore the root causes of those symptoms. I have worked in community mental health for 10+ years, so I can also help you navigate the broader mental health system."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"For more than 35 years I have been privileged to work with individuals: children, adolescents, adults, with couples and families in different configurations, and with groups. I also have been exposed to different schools of thought in psychotherapy and different ways of supporting people. I am not attached to any particular school of thinking or any particular school of helping, although I have a few strong attractions some of which include Narrative Therapy and Mindfulness. This profession, like many professions, is about growth, and so I would like to help you grow in your own unique way."
Mindfulness-Based (MBCT)
(855) 729-6130
Verified
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Mindfulness-Based (MBCT)
"For more than 35 years I have been privileged to work with individuals: children, adolescents, adults, with couples and families in different configurations, and with groups. I also have been exposed to different schools of thought in psychotherapy and different ways of supporting people. I am not attached to any particular school of thinking or any particular school of helping, although I have a few strong attractions some of which include Narrative Therapy and Mindfulness. This profession, like many professions, is about growth, and so I would like to help you grow in your own unique way."
Clinical Social Work/Therapist, MSW, RSW, EMDR C
Verified by Psychology Today
"I am a caring therapist with a deep enthusiasm for inner wellness and personal freedom. I have worked closely as a psychotherapist with adults, children (6-12 years old), couples and families over the last 15 years in the Toronto area. My significant experience and training in various treatment orientations have provided me confidence to treat various psychological and emotional issues. I have had extensive consultation experience in providing a nurturing environment for my client's concerns. My approach is to provide consultation and effective treatment in a safe and non-judgmental environment where clients find a support that is compassionate, effective and transformative."
Mindfulness-Based (MBCT)
(855) 920-9911
Verified
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Mindfulness-Based (MBCT)
"I am a caring therapist with a deep enthusiasm for inner wellness and personal freedom. I have worked closely as a psychotherapist with adults, children (6-12 years old), couples and families over the last 15 years in the Toronto area. My significant experience and training in various treatment orientations have provided me confidence to treat various psychological and emotional issues. I have had extensive consultation experience in providing a nurturing environment for my client's concerns. My approach is to provide consultation and effective treatment in a safe and non-judgmental environment where clients find a support that is compassionate, effective and transformative."
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Mindfulness-Based (MBCT)
(855) 750-6829
Verified
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Mindfulness-Based (MBCT)
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Registered Psychotherapist, MA, RP(Q)
Verified by Psychology Today
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Mindfulness-Based (MBCT)
Verified
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Mindfulness-Based (MBCT)
"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Mindfulness-Based (MBCT)
(647) 930-5875
Verified
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Mindfulness-Based (MBCT)
"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."
Clinical Social Work/Therapist, MSW, RSW, BComm
Verified by Psychology Today
"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."
Mindfulness-Based (MBCT)
(855) 647-8954
Verified
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Mindfulness-Based (MBCT)
"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"As a female struggling to navigate life because you’re feeling too overwhelmed, depleted, and burnt out, it’s difficult to imagine future possibilities because everything seems like an uphill battle right now. You want to ease your stress, tension, and anxiety to create the life you truly want, but you don’t know where to start and reaching out for help seems scary because you feel like you have nothing left to give. Know that I can help you navigate this and concerns with: identity, life & career changes, moves, self-care, relationships issues, assertiveness, learning challenges, and finding a sense of community and connection. "
Mindfulness-Based (MBCT)
(647) 490-1242
Verified
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Mindfulness-Based (MBCT)
"As a female struggling to navigate life because you’re feeling too overwhelmed, depleted, and burnt out, it’s difficult to imagine future possibilities because everything seems like an uphill battle right now. You want to ease your stress, tension, and anxiety to create the life you truly want, but you don’t know where to start and reaching out for help seems scary because you feel like you have nothing left to give. Know that I can help you navigate this and concerns with: identity, life & career changes, moves, self-care, relationships issues, assertiveness, learning challenges, and finding a sense of community and connection. "
Verified by Psychology Today
""I am not what happened to me, I am what I choose to become." Carl Jung. Do you feel at times triggered and overwhelmed by emotions? Do you find yourself repeating patterns in relationships? Sometimes our past experiences dictate our present-day reactions without even realizing it, leaving us feeling frustrated, depressed, anxious and alone. If this sounds like you, there is help. I use a variety of techniques, in particular, EMDR & Structural Dissociation, to process past experiences. I work in a relational and humanistic context with presence and empathy to facilitate a foundation of trust."
Mindfulness-Based (MBCT)
(647) 492-2683
Verified
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Mindfulness-Based (MBCT)
""I am not what happened to me, I am what I choose to become." Carl Jung. Do you feel at times triggered and overwhelmed by emotions? Do you find yourself repeating patterns in relationships? Sometimes our past experiences dictate our present-day reactions without even realizing it, leaving us feeling frustrated, depressed, anxious and alone. If this sounds like you, there is help. I use a variety of techniques, in particular, EMDR & Structural Dissociation, to process past experiences. I work in a relational and humanistic context with presence and empathy to facilitate a foundation of trust."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
Mindfulness-Based (MBCT)
(844) 332-2503
Verified
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Mindfulness-Based (MBCT)
"I'm a therapist with 30+ years experience in working with people like you and problems like yours.My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries and specialize in loss, trauma, parenting and transitions."
CRPO
Verified by Psychology Today
Office is near:
Toronto, Ontario M6C
"I myself have lost 100lbs and kept it off for five years (I started August 15, 2012). I have read that the the odds of keeping that amount of weight off over that length of time are very low. As such, I work with clients to address long-term weight management issues. As a therapist, I know that weight management involves managing emotions, past trauma and even addictive tendencies. However, as someone who has "been there and done that", I know very practical solutions for long term weight loss and stand ready to help you achieve your goals."
Mindfulness-Based (MBCT)
(855) 605-5688
Verified
Office is near:
Toronto, Ontario M6C
View
Mindfulness-Based (MBCT)
"I myself have lost 100lbs and kept it off for five years (I started August 15, 2012). I have read that the the odds of keeping that amount of weight off over that length of time are very low. As such, I work with clients to address long-term weight management issues. As a therapist, I know that weight management involves managing emotions, past trauma and even addictive tendencies. However, as someone who has "been there and done that", I know very practical solutions for long term weight loss and stand ready to help you achieve your goals."
Registered Psychotherapist (Qualifying), BSc, MA (C)
Verified by Psychology Today
Office is near:
Toronto, Ontario M6C
"Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy is a supervised practice that provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available."
Mindfulness-Based (MBCT)
(647) 952-9624
Verified
Office is near:
Toronto, Ontario M6C
View
Mindfulness-Based (MBCT)
"Asking a mental health provider for help shows both courage and strength. Located in midtown Toronto, KN Therapy is a supervised practice that provides a safe and compassionate space where clients can be heard, heal, and make positive changes in their lives. If you find yourself wondering what your life would look like without some of your current problems, and you feel ready to engage in meaningful change, get in touch to book an appointment. Evening and weekend appointments are available."
Registered Psychotherapist, M.Ed, RP
Verified by Psychology Today
Office is near:
Toronto, Ontario M6C
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Mindfulness-Based (MBCT)
Verified
Office is near:
Toronto, Ontario M6C
View
Mindfulness-Based (MBCT)
"I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond."
Registered Psychotherapist, BASc, RP
Verified by Psychology Today
Office is near:
Toronto, Ontario M6C
"I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believ you arr the expert in your life. Primarily, my focus is on perinatal, postpartum and parenting concerns. I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with wellness and resiliency."
Mindfulness-Based (MBCT)
(647) 699-4370
Verified
Office is near:
Toronto, Ontario M6C
View
Mindfulness-Based (MBCT)
"I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. I believ you arr the expert in your life. Primarily, my focus is on perinatal, postpartum and parenting concerns. I also have extensive abuse and trauma therapy experience. By listening with empathy and no judgement, I work with you to create a space to explore your situation and facilitate a path to healing and wellness. It is my goal to help women in their journey of healing towards a life with wellness and resiliency."
Psychological Associate, MA, C, Psych, Assoc
Verified by Psychology Today
Office is near:
Toronto, Ontario M6C
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
Mindfulness-Based (MBCT)
(844) 402-3980
Verified
Office is near:
Toronto, Ontario M6C
View
Mindfulness-Based (MBCT)
"I believe in an empathic, collaborative approach, so that you may always be part of the therapeutic process. Psychotherapy allows for a unique relationship, whereby the focus of attention is on understanding you. It provides an opportunity for openness, trust and honesty, often difficult in other interpersonal situations. It can help you to increase your resilience to life challenges and improve relationships. I use a range of therapy modalities according to the best fit for your needs and personality. Greater meaning in life can be achieved by longer term therapy, but also brief periods of therapy which are cumulative."
No more Mindfulness-Based (MBCT) Counsellors in M6C - Try other Counsellors below
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I am devoted to helping individuals to explore issues around finding a sense of purpose in their own lives, particularly after a significant life change, or even if you are having difficulty making a decision around a significant life change. Often, depression and anxiety manifests as a symptom in our lives when it is unclear what meaning we attach to the things we are doing on a daily basis. I look forward to helping you explore these factors through active exploration of the things that are priority and important in your life."
(647) 694-7644
Verified
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"I am devoted to helping individuals to explore issues around finding a sense of purpose in their own lives, particularly after a significant life change, or even if you are having difficulty making a decision around a significant life change. Often, depression and anxiety manifests as a symptom in our lives when it is unclear what meaning we attach to the things we are doing on a daily basis. I look forward to helping you explore these factors through active exploration of the things that are priority and important in your life."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment."
(647) 977-5881
Verified
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"As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment."
Registered Psychotherapist, RP, Gestalt, OACCPP
Verified by Psychology Today
"As a Registered Psychotherapist, human being, and author of BINGE CRAZY: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery (2018), I view seeking help as a strength - requiring the courage and wisdom to reach your own truths. My practice, based in Gestalt therapy - a holistic, here and now approach encompassing any and all aspects of your life - includes other modalities to find what works best for you - from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing."
(855) 997-7355
Verified
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"As a Registered Psychotherapist, human being, and author of BINGE CRAZY: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery (2018), I view seeking help as a strength - requiring the courage and wisdom to reach your own truths. My practice, based in Gestalt therapy - a holistic, here and now approach encompassing any and all aspects of your life - includes other modalities to find what works best for you - from creative forms of expression to more structured methods. In Gestalt, you are the expert (on you) and I am the guide to help you explore what needs healing."
Clinical Social Work/Therapist, MSW, RSW, RP, CDWF
Verified by Psychology Today
"Are you ready to learn strategies to overcome unproductive thought patterns and behaviours that get in your way? Wanting to cultivate satisfying relationships and meaningful connections with others? Do you wish to gain skills to embrace all emotions without being ruled by them? Are you ready to take risks, be courageous, and love with your whole heart? I am a Registered Social Worker, Registered Psychotherapist, and a Certified Daring Way(tm) Facilitator and I would like to help!"
(416) 992-3028
Verified
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"Are you ready to learn strategies to overcome unproductive thought patterns and behaviours that get in your way? Wanting to cultivate satisfying relationships and meaningful connections with others? Do you wish to gain skills to embrace all emotions without being ruled by them? Are you ready to take risks, be courageous, and love with your whole heart? I am a Registered Social Worker, Registered Psychotherapist, and a Certified Daring Way(tm) Facilitator and I would like to help!"

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