Michele Renaud
Psychologist, MPs, C, Psych Verified
Verified
Oakville, ON L6H
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Mindfulness-Based (MBCT)
(844) 332-2418
Verified
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Oakville, ON L6H
Mindfulness-Based (MBCT)
While psychological therapy can address some deep and painful issues, it doesn't need to be all about pain and suffering. In fact, it is often more about understanding yourself and others differently. It is about learning how to cope with challenging situations such as relationship dissatisfaction, uncertainty over the future, transitioning from one situation to another, handling strong emotions like fear, loss, or anger, and healing pains from the past. These universal experiences can be overwhelming. I can help you navigate them more smoothly and set yourself up for success on the other side of it.
Photo of Abeer Faruqui, Registered Psychotherapist
Abeer Faruqui
Registered Psychotherapist, MA, BSc Verified
Verified
Office is near:
Oakville, ON L6H
**currently not accepting new clients** It's normal to feel overwhelmed and alone when you are going though a challenging time. Psychotherapy - for individuals or couples - is a great way to receive guidance and emotional support from a non-judgmental neutral professional. It provides a safe and supportive environment to explore your thoughts and feelings and can teach you life-long skills, such as better communication in your relationships or tools for personal mental wellness. My aim is to help you nourish meaningful connection with yourself and your most important relationships.
Mindfulness-Based (MBCT)
(365) 800-5586
Verified
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Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
**currently not accepting new clients** It's normal to feel overwhelmed and alone when you are going though a challenging time. Psychotherapy - for individuals or couples - is a great way to receive guidance and emotional support from a non-judgmental neutral professional. It provides a safe and supportive environment to explore your thoughts and feelings and can teach you life-long skills, such as better communication in your relationships or tools for personal mental wellness. My aim is to help you nourish meaningful connection with yourself and your most important relationships.
Photo of Andrew Dreosto
Andrew Dreosto
BA, MACP Verified
Verified
Office is near:
Oakville, ON L6H
My journey that has led me to counselling has involved burnout, incredible self-reflection, building my self-awareness, and risk taking on the path to physical, mental, and emotional wellness. As a recent new Dad and someone who's navigated a number of major life transitions, my vision continues to grow, and is an impactful part of how I continue to navigate and manifest living the life that I want. Respectfully looking to collaborate with clients that want to address their personal, emotional, professional, and relationship needs.
Mindfulness-Based (MBCT)
(226) 240-4201
Verified
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Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
My journey that has led me to counselling has involved burnout, incredible self-reflection, building my self-awareness, and risk taking on the path to physical, mental, and emotional wellness. As a recent new Dad and someone who's navigated a number of major life transitions, my vision continues to grow, and is an impactful part of how I continue to navigate and manifest living the life that I want. Respectfully looking to collaborate with clients that want to address their personal, emotional, professional, and relationship needs.
Parmjit Rathaur
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Oakville, ON L6H
Let’s Talk! My specialties are South Asian cultural issues, grief and sugar cravings. I am a registered psychotherapist, registered nurse and have a masters degree in counselling psychology. My practice is grounded in cognitive psychology, medical sciences, and mindfulness principles of purpose, non judgement and self compassion.
Mindfulness-Based (MBCT)
(647) 371-5472
Verified
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Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
Let’s Talk! My specialties are South Asian cultural issues, grief and sugar cravings. I am a registered psychotherapist, registered nurse and have a masters degree in counselling psychology. My practice is grounded in cognitive psychology, medical sciences, and mindfulness principles of purpose, non judgement and self compassion.
Nigar Yunus
Registered Psychotherapist, MA, RP , CRPO, OACCPP Verified
Verified
Oakville, ON L6H
Insightful, warm, empathic and collaborative, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My goal is to help individuals, couples and families find relief from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling I have provided support to people from different religions, cultures and lifestyles dealing with a variety of mental health issues.
Mindfulness-Based (MBCT)
(289) 274-3790
Verified
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Oakville, ON L6H
Mindfulness-Based (MBCT)
Insightful, warm, empathic and collaborative, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My goal is to help individuals, couples and families find relief from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling I have provided support to people from different religions, cultures and lifestyles dealing with a variety of mental health issues.
Photo of Chavez Christopher McDonald, Clinical Social Work/Therapist
Chavez Christopher McDonald
Clinical Social Work/Therapist, MSW , RSW Verified
Verified
Office is near:
Oakville, ON L6H
I am experienced working with individuals, adolescents, young adults, families, parents, older adults, Indigenous communities, newcomers and the LGBTQ + community. I am skilled in providing the following modalities: Psychoanalytic, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy,(MBCT), Narrative Therapy, and Family Systems Therapy.
Mindfulness-Based (MBCT)
(365) 800-6113
Verified
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Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
I am experienced working with individuals, adolescents, young adults, families, parents, older adults, Indigenous communities, newcomers and the LGBTQ + community. I am skilled in providing the following modalities: Psychoanalytic, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy,(MBCT), Narrative Therapy, and Family Systems Therapy.
Photo of Anya Malda, Clinical Social Work/Therapist
Anya Malda
Clinical Social Work/Therapist, MSW, RSW, BA Verified
Verified
Office is near:
Oakville, ON L6H
I believe it takes courage to take this first step in reaching out for help. Life is full of challenges and roadblocks that can often be difficult to move past or face alone. In therapy we will work on things that are of concern to you and at a pace that feels right for you. I work with individuals struggling with anxiety, stress, grief, or relationship issues. My niche is in working with women struggling with infertility, pregnancy loss or postpartum challenges.
Mindfulness-Based (MBCT)
(855) 969-4166
Verified
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Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
I believe it takes courage to take this first step in reaching out for help. Life is full of challenges and roadblocks that can often be difficult to move past or face alone. In therapy we will work on things that are of concern to you and at a pace that feels right for you. I work with individuals struggling with anxiety, stress, grief, or relationship issues. My niche is in working with women struggling with infertility, pregnancy loss or postpartum challenges.
Photo of Christine Lee, Clinical Social Work/Therapist
Christine Lee
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Oakville, ON L6H
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
Mindfulness-Based (MBCT)
(647) 360-8352
Verified
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Oakville, ON L6H
Mindfulness-Based (MBCT)
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
Photo of Vilma E Madramootoo - Voice Vitality Psychotherapy, Registered Psychotherapist (Qualifying)
Vilma E Madramootoo - Voice Vitality Psychotherapy
Registered Psychotherapist (Qualifying) Verified
Verified
Oakville, ON L6H
Do you feel stressed-out, burnout and overwhelmed because you overthink & avoid? Are you scared of confrontation & choose avoidance? Is the built-up anxiety, relationship, PTSD, low self-esteem, cultural, identity issues causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to even notice how you feel! I get it; I have walked that same hard road too. I understand the emotional turmoil, and for that reason, I hold a non-judgemental space for you to rebuild your authentic self-possessed life as you so deserve.
Mindfulness-Based (MBCT)
(647) 492-2184
Verified
View

Oakville, ON L6H
Mindfulness-Based (MBCT)
Do you feel stressed-out, burnout and overwhelmed because you overthink & avoid? Are you scared of confrontation & choose avoidance? Is the built-up anxiety, relationship, PTSD, low self-esteem, cultural, identity issues causing chaos for you? How about trusting yourself? Has it turned into self-doubt & self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to even notice how you feel! I get it; I have walked that same hard road too. I understand the emotional turmoil, and for that reason, I hold a non-judgemental space for you to rebuild your authentic self-possessed life as you so deserve.
Photo of Rucha Rabadia, Registered Psychotherapist (Qualifying)
Rucha Rabadia
Registered Psychotherapist (Qualifying), MEd, HBSc Verified
Verified
Office is near:
Oakville, ON L6H
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
Mindfulness-Based (MBCT)
(289) 801-6707
Verified
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
Photo of Lindsay Wetmore Counselling, Clinical Social Work/Therapist
Lindsay Wetmore Counselling
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
Mindfulness-Based (MBCT)
(647) 492-7849
Verified
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
Catherine Morris
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Dialectical Behaviour Therapy (DBT).
Mindfulness-Based (MBCT)
(647) 370-7362
Verified
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Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
I'm a Registered Social Worker providing psychotherapy online and in-person in Burlington, Ontario. I work with individuals and families struggling with mood issues, relationship challenges and life stressors. I help clients find a deeper connection to their personal values and support them to take steps towards the life they want to live. My approach is compassionate, flexible and practical, incorporating training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Emotion-Focused Family Therapy (EFFT) and Dialectical Behaviour Therapy (DBT).
Photo of Craig Oolup, Registered Psychotherapist
Craig Oolup
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Oakville, ON L6H
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Mindfulness-Based (MBCT)
Verified
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.
Photo of Nikki Healey, Clinical Social Work/Therapist
Nikki Healey
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Mindfulness-Based (MBCT)
(647) 493-3344
Verified
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Photo of Natasha Huff, Clinical Social Work/Therapist
Natasha Huff
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD (obsessive compulsive disorder), Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
Mindfulness-Based (MBCT)
(647) 492-3780
Verified
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD (obsessive compulsive disorder), Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
Photo of Alexis Bonecchi, Registered Psychotherapist
Alexis Bonecchi
Registered Psychotherapist, Ba Psy, MA Verified
Verified
Oakville, ON L6H
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Mindfulness-Based (MBCT)
(289) 274-5688
Verified
View

Oakville, ON L6H
Mindfulness-Based (MBCT)
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Photo of Agnieszka Gromek-Aniskiewicz M.ed. Rp, Counsellor
Office is near:
Oakville, ON L6H
Throughout the duration of my work, I have devoted my training and practice to specializing in the following areas: Managing anxiety, depression and stress - Grief and bereavement -Relationship struggles - Separation/ divorce and the impact on children - Parenting issues and effective communication skills - Managing aggressive behaviour -Domestic violence - Trauma and crisis -Building your self-esteem -Family matters. By participating in my counselling sessions you will learn about problems and symptoms and be able to let them go. You will discover a deep understanding of yourself and qualities such as inner calm, joy, trust and security. You will find ways to face life issues directly.
Mindfulness-Based (MBCT)
(855) 976-5083
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
Throughout the duration of my work, I have devoted my training and practice to specializing in the following areas: Managing anxiety, depression and stress - Grief and bereavement -Relationship struggles - Separation/ divorce and the impact on children - Parenting issues and effective communication skills - Managing aggressive behaviour -Domestic violence - Trauma and crisis -Building your self-esteem -Family matters. By participating in my counselling sessions you will learn about problems and symptoms and be able to let them go. You will discover a deep understanding of yourself and qualities such as inner calm, joy, trust and security. You will find ways to face life issues directly.
Photo of Ronit Kaufman, Counsellor
Ronit Kaufman
Counsellor, LLB, HonMDiv Verified
Verified
Office is near:
Oakville, ON L6H
I'm so glad you are here and have taken the courageous step of seeking help. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, due to a life transition, or a career change.it is important to know you don't have to be alone on this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. Since no two individuals are the same, I tailor our sessions together to address the challenges unique to you.
Mindfulness-Based (MBCT)
(289) 212-6378
Verified
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
I'm so glad you are here and have taken the courageous step of seeking help. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, due to a life transition, or a career change.it is important to know you don't have to be alone on this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. Since no two individuals are the same, I tailor our sessions together to address the challenges unique to you.
Photo of Elpizo Counselling Services Inc., Registered Psychotherapist
Elpizo Counselling Services Inc.
Registered Psychotherapist, MSc, RP, RRT, OACCPP Verified
Verified
Office is near:
Oakville, ON L6H
Whether individual, couple or family, we never turn away a client that genuinely needs assistance, our aim is to offer affordable and accessible counselling services in a confidential and safe environment to all people from all walks of life. With a pool of Psychotherapists all over the city from East to West, we can serve you, online or in person. We address issues such as depression, anxiety, borderline personality disorder, relationship matters etc. 15 minutes free consultation available.
Mindfulness-Based (MBCT)
(289) 804-3067
Verified
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Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
Whether individual, couple or family, we never turn away a client that genuinely needs assistance, our aim is to offer affordable and accessible counselling services in a confidential and safe environment to all people from all walks of life. With a pool of Psychotherapists all over the city from East to West, we can serve you, online or in person. We address issues such as depression, anxiety, borderline personality disorder, relationship matters etc. 15 minutes free consultation available.
Photo of Brown Psychotherapy & Associates, Clinical Social Work/Therapist
Brown Psychotherapy & Associates
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Oakville, ON L6H
Please contact me for a free 20 minute consultation for remote/video/phone sessions during Covid outbreak. I help my clients reach their goals by listening and reflecting back underlying themes. I assess clients out loud offering constant feedback through transparency which builds trust. I’m very experienced and well known in my field across Canada. I have won awards for counselling and appear all over the media as an expert. I work with my clients strengths and help clients reach goals by working on their strengths first and I eventually weave together an extensive treatment plan for my clients that becomes self directed.
Mindfulness-Based (MBCT)
(289) 813-8120
Verified
View

Office is near:
Oakville, ON L6H
Mindfulness-Based (MBCT)
Please contact me for a free 20 minute consultation for remote/video/phone sessions during Covid outbreak. I help my clients reach their goals by listening and reflecting back underlying themes. I assess clients out loud offering constant feedback through transparency which builds trust. I’m very experienced and well known in my field across Canada. I have won awards for counselling and appear all over the media as an expert. I work with my clients strengths and help clients reach goals by working on their strengths first and I eventually weave together an extensive treatment plan for my clients that becomes self directed.

See more therapy options for L6H

Mindfulness-Based (MBCT) Counsellors
For clients in L6H with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in L6H can help with issues like anxiety and depression in their role as L6H MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in L6H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L6H you'll find that most therapists are trained in marriage counselling or couples counselling in L6H and couples therapy. And they welcome families for family counselling in L6H or family therapy in L6H.