Registered Psychotherapist, DCEP, RP Verified
Verified
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches.
Mindfulness-Based (MBCT)
(647) 556-2431
Verified
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Mindfulness-Based (MBCT)
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches.
Photo of Leila Kouhi, Registered Psychotherapist
Registered Psychotherapist, MARP Verified
Verified
Every one has the power and potential to overcome the difficulties , build self-esteem and resiliency. Psychotherapy is a journey that help people to identify their values,strengths and weaknesses. It is a place of Healing, Learning and Growth.
Mindfulness-Based (MBCT)
(647) 360-3448
Verified
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Mindfulness-Based (MBCT)
Every one has the power and potential to overcome the difficulties , build self-esteem and resiliency. Psychotherapy is a journey that help people to identify their values,strengths and weaknesses. It is a place of Healing, Learning and Growth.
Photo of Kimberley Cross, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Richmond Hill, ON L4C
I am a registered psychotherapist providing counselling to children and teens, families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
Mindfulness-Based (MBCT)
(844) 293-6740
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
I am a registered psychotherapist providing counselling to children and teens, families, adults and couples. My specialized expertise is in anxiety, depression, ADHD and ASD, giftedness, acute and chronic medical conditions, special needs and vicarious trauma for professionals and care-givers. I teach mindfulness as a way of finding peace in the present moment. Mindfulness strategies develop awareness of thoughts, feelings and automatic stress responses, so that we can learn to pause, stay calm, and choose how we respond in challenging interactions.
Photo of Stacey Neumin, Psychological Associate
Psychological Associate, DipCS, CPsychA Verified
Verified
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Mindfulness-Based (MBCT)
(855) 465-1532
Verified
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Mindfulness-Based (MBCT)
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, couples and adolescents and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
Photo of Therapy By Sonia, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Richmond Hill, ON L4C
My therapeutic approach is to assist others through life's challenges with compassion and non judgment, using a balance of both support and challenge. Life's circumstances can often leave us feeling lost, confused and stuck. We may suffer from anxiety and/or depression. We may feel stress, overwhelm and exhaustion. We may experience our emotions more intensely. These are just a few of many symptoms we can face in our lifetime. My hope is to create a safe space to help you raise self awareness, and offer healthy strategies, allowing you to live a balanced and wholesome life.
Mindfulness-Based (MBCT)
(844) 533-2598
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
My therapeutic approach is to assist others through life's challenges with compassion and non judgment, using a balance of both support and challenge. Life's circumstances can often leave us feeling lost, confused and stuck. We may suffer from anxiety and/or depression. We may feel stress, overwhelm and exhaustion. We may experience our emotions more intensely. These are just a few of many symptoms we can face in our lifetime. My hope is to create a safe space to help you raise self awareness, and offer healthy strategies, allowing you to live a balanced and wholesome life.
Photo of Phyllis Wai Ng, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Office is near:
Richmond Hill, ON L4C
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Mindfulness-Based (MBCT)
(647) 293-7344
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Photo of Madia Javid-Yazdi, Registered Psychotherapist
Registered Psychotherapist, MEd Verified
Verified
Office is near:
Richmond Hill, ON L4C
When challenges and struggles touch our lives, reaching out to a professional for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, depression, low self-esteem, loss, bereavement, life transitions, stress, parenting and relational concerns.
Mindfulness-Based (MBCT)
(647) 493-1810
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
When challenges and struggles touch our lives, reaching out to a professional for guidance and support in an empathic, safe environment can assist us in addressing life stressors and foster healing. My goal is to collaboratively cultivate such a space with you so that you are free to explore, empowered to reach insights, and encouraged to engage in new and constructive strategies. All the while, shedding light on your strengths and abilities to cope and thrive. I have an interest in working with individuals facing anxiety, depression, low self-esteem, loss, bereavement, life transitions, stress, parenting and relational concerns.
Photo of Mehdi Lotfalizadeh Psychological Services Inc., Psychologist
Psychologist, MSc Verified
Verified
Mehdi Lotfalizadeh (M.Sc., C.Psych.) received his master's degree in Clinical Psychology from Iran Medical Sciences University in 1991. He worked as a clinical psychologist in Iran till 2000. His practice included providing psychological services in rehabilitation centres with pain patients, Cognitive-Behavioral therapy with emotional disorders, parenting and behavioral management workshops for parents. He also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences.
Mindfulness-Based (MBCT)
(855) 790-1684
Verified
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Mindfulness-Based (MBCT)
Mehdi Lotfalizadeh (M.Sc., C.Psych.) received his master's degree in Clinical Psychology from Iran Medical Sciences University in 1991. He worked as a clinical psychologist in Iran till 2000. His practice included providing psychological services in rehabilitation centres with pain patients, Cognitive-Behavioral therapy with emotional disorders, parenting and behavioral management workshops for parents. He also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences.
Photo of Núria Ribas, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Mindfulness-Based (MBCT)
(416) 450-6127
Verified
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Mindfulness-Based (MBCT)
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
Photo of Amazing Space Therapy and Wellness Centre, Counsellor
Counsellor, MDiv, CSAT, c, CMAT, c Verified
Verified
At Amazing Space you will experience: A safe, empathetic, and accepting counseling relationship Professional and personalized interventions designed with your goals and vision in mind A Recovery path from compulsive patterns of addictive behavior, thinking and feeling Access to current assessments and tools to effectively support your growth choices Finally a place to speak about what has been unspeakable; to heal and build a life of joy, peace and success. Whether you are an addict still using or involved in compulsive behavior or the partner/family member of an addict we can help you regain your life. Experiencing stress, anxiety, grief or loss? Call Today.
Mindfulness-Based (MBCT)
(705) 795-0240
Verified
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Mindfulness-Based (MBCT)
At Amazing Space you will experience: A safe, empathetic, and accepting counseling relationship Professional and personalized interventions designed with your goals and vision in mind A Recovery path from compulsive patterns of addictive behavior, thinking and feeling Access to current assessments and tools to effectively support your growth choices Finally a place to speak about what has been unspeakable; to heal and build a life of joy, peace and success. Whether you are an addict still using or involved in compulsive behavior or the partner/family member of an addict we can help you regain your life. Experiencing stress, anxiety, grief or loss? Call Today.
Photo of Hadi Bahiraei, Psychologist
Psychologist, PhD, CPsych Verified
Verified
With over 20 years of experience in clinical and academic settings, Dr. Hadi Bahiraei is a registered psychologist with the College of Psychologists of Ontario. He has provided psychological treatment to adults and families since 1996. He applies individual Cognitive-Behavioural Therapy, MBCT (Mindfulness-Based Cognitive Therapy), Emotion-Focused Therapy ,Short-Term Psychodynamic Psychotherapy, Schema Therapy for a range of psychological difficulties such as personality disorders, depression and stress, anxiety (phobias, trauma, PTSD, and compulsions), and health anxiety. He also conducts psychological assessments/evaluations for a range of emotional and cognitive problems with adults.
Mindfulness-Based (MBCT)
(647) 930-6787
Verified
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Mindfulness-Based (MBCT)
With over 20 years of experience in clinical and academic settings, Dr. Hadi Bahiraei is a registered psychologist with the College of Psychologists of Ontario. He has provided psychological treatment to adults and families since 1996. He applies individual Cognitive-Behavioural Therapy, MBCT (Mindfulness-Based Cognitive Therapy), Emotion-Focused Therapy ,Short-Term Psychodynamic Psychotherapy, Schema Therapy for a range of psychological difficulties such as personality disorders, depression and stress, anxiety (phobias, trauma, PTSD, and compulsions), and health anxiety. He also conducts psychological assessments/evaluations for a range of emotional and cognitive problems with adults.
Photo of Mindfulness Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP, HBA, OACCPP Verified
Verified
Office is near:
Richmond Hill, ON L4C
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Mindfulness-Based (MBCT)
(647) 370-7528
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Photo of Maria Rosa Corno, Registered Psychotherapist
Registered Psychotherapist, DiplST, RP Verified
Verified
Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated.
Mindfulness-Based (MBCT)
(855) 969-4340
Verified
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Mindfulness-Based (MBCT)
Are you feeling stuck, repeating unwanted patterns, depressed, or anxious? Sometimes we judge ourselves so deeply we have a hard time moving forward in our life. You are not alone and you matter. As a professionally trained psychotherapist and shiatsu therapist with over 15 years of experience, it is my honor to sit with you to help navigate to your truth. I have a client-centered approach, non-judgement and compassionate presence. You will feel safe, heard and validated.
Photo of Melanie Tinianov, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Richmond Hill, ON L4C
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
Mindfulness-Based (MBCT)
(855) 683-2448
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
Photo of Cherisse Doobay, Counsellor
Counsellor, BA, MSc, CLC Verified
Verified
Office is near:
Richmond Hill, ON L4C
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
Mindfulness-Based (MBCT)
(647) 493-4841
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
Photo of Heba Ragheb, Registered Psychotherapist
Registered Psychotherapist, HBSc, MSW, RSW, RP Verified
Verified
If you are feeling stressed, overwhelmed, disconnected or struggling with difficult emotions (i.e. depression, anxiety or anger), I can certainly support you. We all get hit with hardships, especially during Covid-19 now. It takes courage to seek help. I am happy to work with you to relieve your stress, achieve wellness and improve you quality of life. My area of specialty includes working with individuals, couples and families to manage and heal from the impact of depression, anxiety and trauma. I have an eclectic approach that combines modalities i.e. CBT, Psychodynamic, Trauma-focused & Narrative therapy.
Mindfulness-Based (MBCT)
(647) 370-3784
Verified
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Mindfulness-Based (MBCT)
If you are feeling stressed, overwhelmed, disconnected or struggling with difficult emotions (i.e. depression, anxiety or anger), I can certainly support you. We all get hit with hardships, especially during Covid-19 now. It takes courage to seek help. I am happy to work with you to relieve your stress, achieve wellness and improve you quality of life. My area of specialty includes working with individuals, couples and families to manage and heal from the impact of depression, anxiety and trauma. I have an eclectic approach that combines modalities i.e. CBT, Psychodynamic, Trauma-focused & Narrative therapy.
Photo of Sidona Lynch Mental Health Practitioner, Counsellor
Counsellor, BA PSY, OAMHP, CBT Sp, EFT Sp, PalCare Verified
Verified
Office is near:
Richmond Hill, ON L4C
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Mindfulness-Based (MBCT)
(365) 800-6109
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
My ideal client has difficulty coping, and feels emotionally overloaded; but they are also ready for a change. Your distress can create anxiety and depression that results in negative thoughts, which influence your behavior and emotions. Avoiding unpleasant emotions can cause harm and inappropriate reactive behaviors. Emotional and psychological support for issues involving depression, anxiety, grief, addiction, relationship issues, self-improvement, are some of the stressors I work with. Through counselling we can focus on your needs and set goals that will ultimately give you tools to cope with life on life's terms.
Clinical Social Work/Therapist, MSW, RSW, CHyp™ Verified
Verified
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
Mindfulness-Based (MBCT)
(647) 560-1177
Verified
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Mindfulness-Based (MBCT)
No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, I can help!
Photo of Christina Simonetti, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Richmond Hill, ON L4C
I have firsthand experience of what it’s like to be in unhealthy relationships and struggle with overwhelming thoughts and feelings. When we don’t feel comfortable to express our emotions and don’t feel safe enough to experience the kind of intimacy we desire, it creates stress, anxiety, anger, and depression, which can lead to issues in our friendships and at work. I have spent nearly a decade seeking out knowledge and understanding about love and relationships. This has led to a deep desire to support others who also long to leave behind their toxic relationships and experience love, safety, connection, and intimacy.
Mindfulness-Based (MBCT)
(647) 696-8915
Verified
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Office is near:
Richmond Hill, ON L4C
Mindfulness-Based (MBCT)
I have firsthand experience of what it’s like to be in unhealthy relationships and struggle with overwhelming thoughts and feelings. When we don’t feel comfortable to express our emotions and don’t feel safe enough to experience the kind of intimacy we desire, it creates stress, anxiety, anger, and depression, which can lead to issues in our friendships and at work. I have spent nearly a decade seeking out knowledge and understanding about love and relationships. This has led to a deep desire to support others who also long to leave behind their toxic relationships and experience love, safety, connection, and intimacy.
Photo of Nalin Bisnath, Registered Psychotherapist
Registered Psychotherapist, MA, RP (Q) Verified
Verified
I believe that one of the most courageous things you can do is to begin to understand your own story. The first step on the journey to self-exploration is to engage in meaningful dialogue with a compassionate, welcoming and supportive individual. Someone who not only values the nuances of your life’s journey but someone who will enable you to embrace yourself holistically. That someone is me!. I believe in the healing and empowering effects that therapy has to offer. I also know how intimidating it can be to contact a therapist so I hope you will make an investment in your journey of self-awareness and contact me so that I can help.
Mindfulness-Based (MBCT)
(289) 809-7029
Verified
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Mindfulness-Based (MBCT)
I believe that one of the most courageous things you can do is to begin to understand your own story. The first step on the journey to self-exploration is to engage in meaningful dialogue with a compassionate, welcoming and supportive individual. Someone who not only values the nuances of your life’s journey but someone who will enable you to embrace yourself holistically. That someone is me!. I believe in the healing and empowering effects that therapy has to offer. I also know how intimidating it can be to contact a therapist so I hope you will make an investment in your journey of self-awareness and contact me so that I can help.

See more therapy options for L4C

Mindfulness-Based (MBCT) Counsellors
For clients in L4C with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in L4C can help with issues like anxiety and depression in their role as L4C MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in L4C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4C you'll find that most therapists are trained in marriage counselling or couples counselling in L4C and couples therapy. And they welcome families for family counselling in L4C or family therapy in L4C.