Registered Psychotherapist, MA, CCC, RP Verified
Verified
Newmarket, ON L3Y
Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. This process is client-centered and collaborative; while I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel, especially when we feel stuck. Reaching out for support may seem daunting, but is a sign of courage and strength.
Mindfulness-Based (MBCT)
(647) 370-3716
Verified
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Newmarket, ON L3Y
Mindfulness-Based (MBCT)
Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. This process is client-centered and collaborative; while I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel, especially when we feel stuck. Reaching out for support may seem daunting, but is a sign of courage and strength.
Photo of Jeanny Salmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW, RFMT Verified
Verified
Office is near:
Newmarket, ON L3Y
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
Mindfulness-Based (MBCT)
(289) 799-4025
Verified
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Office is near:
Newmarket, ON L3Y
Mindfulness-Based (MBCT)
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." I know it is a hard to make the first phone call, but when you do be proud of yourself, you have started on your healing journey. You are the "expert" of your story! I am qualified to work with depression, anxiety, PTSD and Certified Family and Marriage Therapist and provide Psychotherapy services. I am a Registered Clinical Social Worker and have qualifications to also serve Indigenous People. Therapy and people and building healthy relationships is my passion!
Photo of Family TLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP, MEd, BAFN Verified
Verified
Newmarket, ON L3Y
Are life struggles causing you unhappiness? It can get better. We are a highly trained group of counselors, each with over 25 years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Mindfulness-Based (MBCT)
(249) 700-4490
Verified
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Newmarket, ON L3Y
Mindfulness-Based (MBCT)
Are life struggles causing you unhappiness? It can get better. We are a highly trained group of counselors, each with over 25 years of experience. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern.
Photo of Bianca Zambri, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Newmarket, ON L3Y
I have a passion for supporting children, teens/adolescents and adults to help individuals and families thrive. Have you noticed or learned about some concerning emotional or behavioural challenges in your child? Maybe feeling pressured as a young person? Perhaps you are experiencing feelings of being emotionally trapped, confused, fatigued, and overwhelmed. If you are struggling with a specific issue or noticing patterns in your life that you are unhappy with, I can help. Life situations that can affect your ability to cope may include and not limited to mental health, trauma, abuse, life transitions and family dynamics.
Mindfulness-Based (MBCT)
(289) 803-5563
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
I have a passion for supporting children, teens/adolescents and adults to help individuals and families thrive. Have you noticed or learned about some concerning emotional or behavioural challenges in your child? Maybe feeling pressured as a young person? Perhaps you are experiencing feelings of being emotionally trapped, confused, fatigued, and overwhelmed. If you are struggling with a specific issue or noticing patterns in your life that you are unhappy with, I can help. Life situations that can affect your ability to cope may include and not limited to mental health, trauma, abuse, life transitions and family dynamics.
Registered Psychotherapist, MEd, RP Verified
Verified
Office is near:
Newmarket, ON L3Y
Emina Hendricks, MEd, RP, believes that resilience, coping and wellbeing can be enhanced through new learning and compassionate care. Struggles and obstacles can be overcome enabling client empowerment and goal achievement.
Mindfulness-Based (MBCT)
(249) 495-5517
Verified
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Office is near:
Newmarket, ON L3Y
Mindfulness-Based (MBCT)
Emina Hendricks, MEd, RP, believes that resilience, coping and wellbeing can be enhanced through new learning and compassionate care. Struggles and obstacles can be overcome enabling client empowerment and goal achievement.
Photo of SOS Psychotherapy with Sajel Bellon Ed.D, RP, CTSS, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Newmarket, ON L3Y
Become the best version of You! The goal at SOS Psychotherapy is to help you move from your pain and step into your possibilities. Opening up about trauma, mental health, stress and the suicidal mind is not yet widely accepted, making it more difficult to seek help and support when it is most critical to your wellbeing. This is what Sajel is best known for…her expertise, human connection and comfortable conversation! With guided practice with evidence-based tools, learn how to gain perspective, leverage your pain points and move towards your preferred possibilities. You have found a Safe Space...take the next step.
Mindfulness-Based (MBCT)
(647) 697-5317
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
Become the best version of You! The goal at SOS Psychotherapy is to help you move from your pain and step into your possibilities. Opening up about trauma, mental health, stress and the suicidal mind is not yet widely accepted, making it more difficult to seek help and support when it is most critical to your wellbeing. This is what Sajel is best known for…her expertise, human connection and comfortable conversation! With guided practice with evidence-based tools, learn how to gain perspective, leverage your pain points and move towards your preferred possibilities. You have found a Safe Space...take the next step.
Photo of Jennifer Hoskin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Newmarket, ON L3Y
We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.
Mindfulness-Based (MBCT)
(365) 800-0864
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.
Photo of Clare M Fuller, Registered Psychotherapist
Registered Psychotherapist, RP, BEd, MHSc, MPS Verified
Verified
Newmarket, ON L3Y
If you are dealing with a recent trauma or trauma in the past that you believe may be holding you back, if you are sad or constantly anxious and worried, or if you are feeling that life is pulling you down and you are not sure how to get back on track, It may be trauma, old beliefs and habitual patterns that are keeping you from finding enjoyment in your life. These things are challenging to deal with on your own sometimes but by building awareness and working through them with support it is possible to move forward and find the inner resources to be happier.
Mindfulness-Based (MBCT)
(778) 770-1364
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
If you are dealing with a recent trauma or trauma in the past that you believe may be holding you back, if you are sad or constantly anxious and worried, or if you are feeling that life is pulling you down and you are not sure how to get back on track, It may be trauma, old beliefs and habitual patterns that are keeping you from finding enjoyment in your life. These things are challenging to deal with on your own sometimes but by building awareness and working through them with support it is possible to move forward and find the inner resources to be happier.
Photo of Philippa Hamson, Registered Psychotherapist
Registered Psychotherapist, MC, CCC, RP Verified
Verified
Office is near:
Newmarket, ON L3Y
In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach.
Mindfulness-Based (MBCT)
(289) 769-9490
Verified
View

Office is near:
Newmarket, ON L3Y
Mindfulness-Based (MBCT)
In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach.
Photo of Newmarket Therapy Centre, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Newmarket, ON L3Y
We specialize treating anxiety, depression, trauma, and relationship difficulties with evidence based and cutting edge psychotherapies such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT) and EMDR Therapy.
Mindfulness-Based (MBCT)
(365) 801-0320
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
We specialize treating anxiety, depression, trauma, and relationship difficulties with evidence based and cutting edge psychotherapies such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT) and EMDR Therapy.
Photo of Robin C. Mitchell, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Newmarket, ON L3Y
Dr. Mitchell is a founding partner at Central Ontario Psychology (COP), along with Dr. Jonathan Douglas. COP is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services. We have several highly skilled clinicians and associates who work with us at COP. Given our outstanding staff of clinicians, we see children, adults, youth, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do.
Mindfulness-Based (MBCT)
(855) 980-0647
Verified
View

Office is near:
Newmarket, ON L3Y
Mindfulness-Based (MBCT)
Dr. Mitchell is a founding partner at Central Ontario Psychology (COP), along with Dr. Jonathan Douglas. COP is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services. We have several highly skilled clinicians and associates who work with us at COP. Given our outstanding staff of clinicians, we see children, adults, youth, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do.
Photo of Kaitlyn Martino, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA Verified
Verified
Newmarket, ON L3Y
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
Mindfulness-Based (MBCT)
(289) 312-8375
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
Photo of Jill Foley, Counsellor
Counsellor, MA, RP, CTTS Verified
Verified
Newmarket, ON L3Y
For more than a decade I have had the privilege of supporting individuals of all ages, couples and families as they strive to make positive changes and address challenges that have arisen in the lives. Given my specialized training and knowledge on issues related to trauma, mental health and behavior, I can provide tailored treatment to meet you and/or your family member's unique needs.
Mindfulness-Based (MBCT)
(855) 997-1542
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
For more than a decade I have had the privilege of supporting individuals of all ages, couples and families as they strive to make positive changes and address challenges that have arisen in the lives. Given my specialized training and knowledge on issues related to trauma, mental health and behavior, I can provide tailored treatment to meet you and/or your family member's unique needs.
Photo of Alan Eisenstat, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Newmarket, ON L3Y
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
Mindfulness-Based (MBCT)
(855) 260-8793
Verified
View

Office is near:
Newmarket, ON L3Y
Mindfulness-Based (MBCT)
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
Photo of Barb Urman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, BSW, BA, CHyp Verified
Verified
Office is near:
Newmarket, ON L3Y
A client who is able to share who they are and their life experience in a safe space with an empathic, respectful and competent therapist can create positive change. If you're feeling anxious, overwhelmed, discouraged or depressed I can help you gain balance and fulfilment. I provide a non-judgmental and accepting environment that will invite you to explore your unique situation and help you change feelings and behaviors that may be preventing you from living your life to the fullest. As a therapist, my goal is to listen respectfully and be attuned to both your challenges and strengths.
Mindfulness-Based (MBCT)
(855) 977-0045
Verified
View

Office is near:
Newmarket, ON L3Y
Mindfulness-Based (MBCT)
A client who is able to share who they are and their life experience in a safe space with an empathic, respectful and competent therapist can create positive change. If you're feeling anxious, overwhelmed, discouraged or depressed I can help you gain balance and fulfilment. I provide a non-judgmental and accepting environment that will invite you to explore your unique situation and help you change feelings and behaviors that may be preventing you from living your life to the fullest. As a therapist, my goal is to listen respectfully and be attuned to both your challenges and strengths.
Photo of Jason Koenigbaur, Registered Psychotherapist
Registered Psychotherapist, MTS, CHT, RP Verified
Verified
Newmarket, ON L3Y
CURRENLTY NOT ACCEPTING NEW CLIENTS. With twenty years experience in the mental health field, I can support your path to recovery from anxiety, depression, trauma, and relationship problems. My approach integrates evidence based methods, such as CBT, along with other therapies such as Gestalt, EMDR, and Clinical Hypnotherapy. My integrative approach gives more tools to address complex issues, resolve issues at the root cause, and create positive personality change. I provide a positive therapeutic experience meeting you with authenticity, support, and compassion. I see individuals and couples.
Mindfulness-Based (MBCT)
(647) 951-6342
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
CURRENLTY NOT ACCEPTING NEW CLIENTS. With twenty years experience in the mental health field, I can support your path to recovery from anxiety, depression, trauma, and relationship problems. My approach integrates evidence based methods, such as CBT, along with other therapies such as Gestalt, EMDR, and Clinical Hypnotherapy. My integrative approach gives more tools to address complex issues, resolve issues at the root cause, and create positive personality change. I provide a positive therapeutic experience meeting you with authenticity, support, and compassion. I see individuals and couples.
Photo of Anna Sousa, Registered Psychotherapist
Registered Psychotherapist, MA, RCAT, RP, CHyp Verified
Verified
Newmarket, ON L3Y
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.
Mindfulness-Based (MBCT)
(416) 428-6071
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
I provide a safe, supportive space for clients to explore thoughts and feelings that create present reality. My many years of counselling have shown me that most people have inner resources that are not visible to them, preferring to focus on familiar, yet unknown, beliefs and behaviours. I draw on my professional training to assist in dealing with stress, anxiety, depression, trauma, relationships, and conflict within families and couples. My aim to is facilitate healing, and wellness to move forward in life with confidence and enthusiasm. I am culturally sensitive and open-minded. Phone and video sessions provided: 416-428-6071.
Photo of Hofmann & Isaac Individual and Family Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Newmarket, ON L3Y
Our areas of specialty include the assessment and ongoing treatment of children (6 years and above), teens, adults and families who are experiencing a mental health concern. We offer both individual and family therapy to our patients. While we treat an array of clinical profiles, some of the most common issues we address include anxiety, depression, relationship difficulties, issues with communication/problem solving, bullying, conflicts with screen time/devices/video games, challenges coping with stress and hardship.
Mindfulness-Based (MBCT)
(866) 832-6231
Verified
View

Office is near:
Newmarket, ON L3Y
Mindfulness-Based (MBCT)
Our areas of specialty include the assessment and ongoing treatment of children (6 years and above), teens, adults and families who are experiencing a mental health concern. We offer both individual and family therapy to our patients. While we treat an array of clinical profiles, some of the most common issues we address include anxiety, depression, relationship difficulties, issues with communication/problem solving, bullying, conflicts with screen time/devices/video games, challenges coping with stress and hardship.
Photo of Lori Epstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Newmarket, ON L3Y
It's not easy to take the first step when you are struggling with overwhelming emotions or feeling stuck in a certain situation such as your career, personal relationships or family dynamics. Therapy helps by providing a safe space to process your feelings so that you can move forward and feel more in control of your life. I provide counselling and psychotherapy making use of evidence-based therapies such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Based Practice and Solution Focused Therapy. My approach is warm, nonjudgmental, empathetic and supportive and I work from a strength-based perspective.
Mindfulness-Based (MBCT)
(289) 803-7762
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
It's not easy to take the first step when you are struggling with overwhelming emotions or feeling stuck in a certain situation such as your career, personal relationships or family dynamics. Therapy helps by providing a safe space to process your feelings so that you can move forward and feel more in control of your life. I provide counselling and psychotherapy making use of evidence-based therapies such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Based Practice and Solution Focused Therapy. My approach is warm, nonjudgmental, empathetic and supportive and I work from a strength-based perspective.
Photo of Jo-Ann McRogers, Counsellor
Counsellor, MSW, RSW, SBD Verified
Verified
Newmarket, ON L3Y
Grief, stress, anxiety, depression, and substance use are a knot of issues that prevent people from living wise, intuitive, vital lives. Untangle that knot, and step into your life. My practice is here and now focused. My intention is to create a safe and accepting space for exploration of your thoughts, emotions, and relationships. Together we identify your strengths and use them to set and achieve your goals. Mindfulness, breath work, and spirituality and are tools to explore when grieving or transforming. I have been providing support through private practice for over twenty years.
Mindfulness-Based (MBCT)
(855) 981-7504
Verified
View

Newmarket, ON L3Y
Mindfulness-Based (MBCT)
Grief, stress, anxiety, depression, and substance use are a knot of issues that prevent people from living wise, intuitive, vital lives. Untangle that knot, and step into your life. My practice is here and now focused. My intention is to create a safe and accepting space for exploration of your thoughts, emotions, and relationships. Together we identify your strengths and use them to set and achieve your goals. Mindfulness, breath work, and spirituality and are tools to explore when grieving or transforming. I have been providing support through private practice for over twenty years.

See more therapy options for L3Y

Mindfulness-Based (MBCT) Counsellors
For clients in L3Y with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in L3Y can help with issues like anxiety and depression in their role as L3Y MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in L3Y are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L3Y you'll find that most therapists are trained in marriage counselling or couples counselling in L3Y and couples therapy. And they welcome families for family counselling in L3Y or family therapy in L3Y.