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Clinical Social Work/Therapist, BAPsych, MSW, RSW, RP
Verified by Psychology Today
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Video
"Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com."
Mindfulness-Based (MBCT)
Christian Counselling
(289) 813-7579
Verified
Video Offered
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Mindfulness-Based (MBCT)
Christian Counselling
"Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com."
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Registered Psychotherapist, BCC, MA, RP
Verified by Psychology Today
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"Hard-wired into every human being is the deep need for connection. Wonderful and meaningful at times, relationships can be equally exasperating and painful! Helping individuals and couples to develop healthy relationships is my passion. With many years of experience, I have also helped clients of all ages and backgrounds in the areas of anxiety, depression, parenting and marriage, self-esteem, shame, abuse, trauma, sexuality, stage of life adjustments, grieving/loss, emotional awareness and regulation, OCD, PTSD, and other life stressors. I also enjoy journeying with clients who would like to explore matters of faith in therapy. "
Mindfulness-Based (MBCT)
Christian Counselling
(289) 804-0632 x8
Verified
Video - Ask
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Mindfulness-Based (MBCT)
Christian Counselling
"Hard-wired into every human being is the deep need for connection. Wonderful and meaningful at times, relationships can be equally exasperating and painful! Helping individuals and couples to develop healthy relationships is my passion. With many years of experience, I have also helped clients of all ages and backgrounds in the areas of anxiety, depression, parenting and marriage, self-esteem, shame, abuse, trauma, sexuality, stage of life adjustments, grieving/loss, emotional awareness and regulation, OCD, PTSD, and other life stressors. I also enjoy journeying with clients who would like to explore matters of faith in therapy. "
Photo of VH Counselling
BAPsych, CCPA
Verified by Psychology Today
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Video
Office is near:
Oshawa, Ontario L1G
"Veronica holds a passion to bring help to those that feel like they are “stuck”. She has an educational background in theology and psychology, so she brings a strong awareness for mental health and possesses an ethically driven heart. This counselling work will focus on a triad of areas; mental, physical and spiritual."
Mindfulness-Based (MBCT)
Christian Counselling
(289) 768-6003
Verified
Office is near:
Oshawa, Ontario L1G
Video Offered
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Mindfulness-Based (MBCT)
Christian Counselling
"Veronica holds a passion to bring help to those that feel like they are “stuck”. She has an educational background in theology and psychology, so she brings a strong awareness for mental health and possesses an ethically driven heart. This counselling work will focus on a triad of areas; mental, physical and spiritual."
Counsellor, BASc, BEd, MDiv
Verified by Psychology Today
Verified
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Video
"Let me help you sort through your relationship tools and improve your ability to cope with the pressures of daily life, its transitions and challenges. As an individual, couple and family therapist my formal training in counselling theories and techniques, psychology, sociology, human development, physiology and communication along with my practical knowledge and experience with Cognitive Behavioural, Narrative, Family Systems Theory and Mindfulness will help me to assist you and your loved ones to achieve your interpersonal goals."
Mindfulness-Based (MBCT)
Christian Counselling
(905) 571-7441
Verified
Video Offered
View
Mindfulness-Based (MBCT)
Christian Counselling
"Let me help you sort through your relationship tools and improve your ability to cope with the pressures of daily life, its transitions and challenges. As an individual, couple and family therapist my formal training in counselling theories and techniques, psychology, sociology, human development, physiology and communication along with my practical knowledge and experience with Cognitive Behavioural, Narrative, Family Systems Theory and Mindfulness will help me to assist you and your loved ones to achieve your interpersonal goals."
Photo of Lynn Marie Hum, Registered Psychotherapist
Registered Psychotherapist, BA, MA
Verified by Psychology Today
Verified
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Video
"I have a passion for supporting individuals who are facing life's challenges. My desire is to be a catalyst to help you move toward healing. I consider it a privilege to provide a caring, warm and confidential environment. "
Mindfulness-Based (MBCT)
Christian Counselling
(647) 697-8651
Verified
Video Offered
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Mindfulness-Based (MBCT)
Christian Counselling
"I have a passion for supporting individuals who are facing life's challenges. My desire is to be a catalyst to help you move toward healing. I consider it a privilege to provide a caring, warm and confidential environment. "
Photo of Danielle Jeffery, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
Verified
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Video
"Whatever the concern, my clients are seeking professional support, to feel cared for and understood, to facilitate their ability to cope with their current situation, and desire someone to come alongside them as they determine how to go on. The clients I see are suffering from the weight of mental illness, feeling in the dark places of depression, the restlessness of anxiety, the inescapability of trauma, the helplessness with chronic pain, as well as other debilitating emotional challenges. I also see couples who are facing disruption in their connection, as well as clients adjusting to various changes in their lives."
Mindfulness-Based (MBCT)
Christian Counselling
(289) 768-8765
Verified
Video Offered
View
Mindfulness-Based (MBCT)
Christian Counselling
"Whatever the concern, my clients are seeking professional support, to feel cared for and understood, to facilitate their ability to cope with their current situation, and desire someone to come alongside them as they determine how to go on. The clients I see are suffering from the weight of mental illness, feeling in the dark places of depression, the restlessness of anxiety, the inescapability of trauma, the helplessness with chronic pain, as well as other debilitating emotional challenges. I also see couples who are facing disruption in their connection, as well as clients adjusting to various changes in their lives."
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Mindfulness-Based (MBCT) Counsellors
For clients in L1H with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in L1H can help with issues like anxiety and depression in their role as L1H MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in L1H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L1H you'll find that most therapists are trained in marriage counselling or couples counselling in L1H and couples therapy. And they welcome families for family counselling in L1H or family therapy in L1H.