Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1H
ACCEPTING NEW CLIENTS BY PHONE AND VIDEO. My clinical social work practice is focused on adults who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, anger management, caregiver stress and distress, depression and anxiety, self-esteem, issues specific to women, blended families, aging parents and improving parenting skills.
Mindfulness-Based (MBCT)
(844) 332-2104
Verified
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Ottawa, ON K1H
Mindfulness-Based (MBCT)
ACCEPTING NEW CLIENTS BY PHONE AND VIDEO. My clinical social work practice is focused on adults who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, anger management, caregiver stress and distress, depression and anxiety, self-esteem, issues specific to women, blended families, aging parents and improving parenting skills.
Photo of Melanie Guillemette, Registered Psychotherapist
Registered Psychotherapist, MACP, RP, CCC, EMDR Verified
Verified
Office is near:
Ottawa, ON K1H
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Mindfulness-Based (MBCT)
(613) 706-1626
Verified
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Office is near:
Ottawa, ON K1H
Mindfulness-Based (MBCT)
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Photo of Ghassan Arabieh, Registered Psychotherapist
Registered Psychotherapist, MA, RP. Verified
Verified
Ottawa, ON K1H
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.
Mindfulness-Based (MBCT)
(844) 332-3454
Verified
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Ottawa, ON K1H
Mindfulness-Based (MBCT)
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.
Photo of Peggy Caldwell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1H
I am a professional therapist that specializes in blending mind and body therapies to help remove barriers to our sense of calm and joy. In a trusting and non-judgmental environment, the brain’s natural healing is encouraged. I have been working in the non-profit mental health field for 7 years in a variety of areas including: Addictions and Family Treatment, Medical Clinics with a focus on anxiety, depression, stress, insomnia and chronic pain, and in Community Health Centres with older adults managing life transitions and grief.
Mindfulness-Based (MBCT)
(613) 902-0252
Verified
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Ottawa, ON K1H
Mindfulness-Based (MBCT)
I am a professional therapist that specializes in blending mind and body therapies to help remove barriers to our sense of calm and joy. In a trusting and non-judgmental environment, the brain’s natural healing is encouraged. I have been working in the non-profit mental health field for 7 years in a variety of areas including: Addictions and Family Treatment, Medical Clinics with a focus on anxiety, depression, stress, insomnia and chronic pain, and in Community Health Centres with older adults managing life transitions and grief.
Photo of Zara Arshad, Registered Psychotherapist
Registered Psychotherapist, MSc, MFT, RP Verified
Verified
Office is near:
Ottawa, ON K1H
As your therapist, I create a safe, comfortable, and non-judgemental environment where I allow you to express who you are – the good and the bad. During this vulnerable process, I offer gentle support in reaching your therapeutic goals, by helping you make sense of the issues you are facing, gain insight into your thoughts, beliefs, and emotions, facilitate and enhance communication, connect with your inner resilience, implement changes, develop compassion towards yourself and others, and renew connections with people in your life.
Mindfulness-Based (MBCT)
(613) 604-0452
Verified
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Office is near:
Ottawa, ON K1H
Mindfulness-Based (MBCT)
As your therapist, I create a safe, comfortable, and non-judgemental environment where I allow you to express who you are – the good and the bad. During this vulnerable process, I offer gentle support in reaching your therapeutic goals, by helping you make sense of the issues you are facing, gain insight into your thoughts, beliefs, and emotions, facilitate and enhance communication, connect with your inner resilience, implement changes, develop compassion towards yourself and others, and renew connections with people in your life.
Photo of Dr. Kimberly Sogge C.Psych., Psychologist
Psychologist, PhD, CPsych, MEd Verified
Verified
Office is near:
Ottawa, ON K1H
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Mindfulness-Based (MBCT)
(855) 981-8515
Verified
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Office is near:
Ottawa, ON K1H
Mindfulness-Based (MBCT)
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Photo of Jim Weiler, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1H
I believe that my role as a counsellor and psychotherapist is to provide an outlet where clients can share their thoughts and feelings in a safe, comfortable and non-judgmental environment. Working as a partner with my clients we will explore the issues that may be creating distress in the client's life and work toward a resolution that works best for the client.
Mindfulness-Based (MBCT)
(855) 490-2638
Verified
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Ottawa, ON K1H
Mindfulness-Based (MBCT)
I believe that my role as a counsellor and psychotherapist is to provide an outlet where clients can share their thoughts and feelings in a safe, comfortable and non-judgmental environment. Working as a partner with my clients we will explore the issues that may be creating distress in the client's life and work toward a resolution that works best for the client.
Photo of Ottawa Therapy Group, Psychologist
Psychologist, PhD, C.Psych Verified
Verified
Office is near:
Ottawa, ON K1H
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
Mindfulness-Based (MBCT)
(613) 801-8100
Verified
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Office is near:
Ottawa, ON K1H
Mindfulness-Based (MBCT)
We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.
Photo of Megan Longstaff, Psychologist
Psychologist, MSc, C, Psych, College Verified
Verified
Ottawa, ON K1H
I am a registered member of the College of Psychologists of Ontario. My theoretical framework is a cognitive behavioral style. Essentially, this means therapy involves taking a look at thinking patterns that are getting in the way of progress. Most people are unaware of their thinking patterns and how they influence our emotional state and behavior. Depending on the issue, therapy may involve changing this thinking pattern in a number of different ways. Clients adopt a new thinking style that is more adaptive, leading to healthier and happier lives.
Mindfulness-Based (MBCT)
(613) 777-0632
Verified

Ottawa, ON K1H
Mindfulness-Based (MBCT)
I am a registered member of the College of Psychologists of Ontario. My theoretical framework is a cognitive behavioral style. Essentially, this means therapy involves taking a look at thinking patterns that are getting in the way of progress. Most people are unaware of their thinking patterns and how they influence our emotional state and behavior. Depending on the issue, therapy may involve changing this thinking pattern in a number of different ways. Clients adopt a new thinking style that is more adaptive, leading to healthier and happier lives.
Registered Psychotherapist (Qualifying), MACP, RP (q) Verified
Verified
Ottawa, ON K1H
Does this feel like you? Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.
Mindfulness-Based (MBCT)
(343) 500-6298
Verified
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Ottawa, ON K1H
Mindfulness-Based (MBCT)
Does this feel like you? Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.
Photo of Brown Counselling - Rachael Brown, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Hosts group in:
Ottawa, ON K1H
ACCEPTING NEW CLIENTS! COVERED BY INSURANCE! I am the Clinical Director of Brown Counselling and Therapy Services, a team of 15 qualified therapists, and I would love to hear how our team can help you! We are here 7 days a week, evenings and weekends. Our team is passionate about working alongside you to provide the tools and support to help you navigate life's ups and downs. We believe that while the present is the only thing you can change, it is sometimes necessary to look back into your past in order to improve your future. While it can be a challenging journey at times, it is one we would be honoured to walk through with you.
Mindfulness-Based (MBCT)
(855) 249-9340
Verified
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Hosts group in:
Ottawa, ON K1H
Mindfulness-Based (MBCT)
ACCEPTING NEW CLIENTS! COVERED BY INSURANCE! I am the Clinical Director of Brown Counselling and Therapy Services, a team of 15 qualified therapists, and I would love to hear how our team can help you! We are here 7 days a week, evenings and weekends. Our team is passionate about working alongside you to provide the tools and support to help you navigate life's ups and downs. We believe that while the present is the only thing you can change, it is sometimes necessary to look back into your past in order to improve your future. While it can be a challenging journey at times, it is one we would be honoured to walk through with you.
Photo of Terra Sweigard, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP, CCC Verified
Verified
Ottawa, ON K1H
I help you learn to navigate uncomfortable emotions, improve your relationships, and work through painful experiences and trauma, so that you can live the life you want to lead. I truly believe you are the expert in your life and our time together starts where you are now.
Mindfulness-Based (MBCT)
(613) 801-8514
Verified
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Ottawa, ON K1H
Mindfulness-Based (MBCT)
I help you learn to navigate uncomfortable emotions, improve your relationships, and work through painful experiences and trauma, so that you can live the life you want to lead. I truly believe you are the expert in your life and our time together starts where you are now.
Photo of Iriny Youssef, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
Ottawa, ON K1H
IN PERSON & VIDEO COUNSELLING & PSYCHOTHERAPY. WELCOMING NEW CLIENTS. HYPNOTHERAPY. COVERED BY INSURANCE. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
Mindfulness-Based (MBCT)
(613) 854-8883
Verified
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Office is near:
Ottawa, ON K1H
Mindfulness-Based (MBCT)
IN PERSON & VIDEO COUNSELLING & PSYCHOTHERAPY. WELCOMING NEW CLIENTS. HYPNOTHERAPY. COVERED BY INSURANCE. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life.
Matching Counsellors providing teletherapy to clients in Ontario.
Photo of Danielle Furlan, Registered Psychotherapist
Danielle Furlan
Registered Psychotherapist, RP, CH, MH Verified
Verified
In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.
Mindfulness-Based (MBCT)
(855) 854-4580
Verified
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Mindfulness-Based (MBCT)
In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.
Photo of Beata Sims, Registered Psychotherapist (Qualifying)
Beata Sims
Registered Psychotherapist (Qualifying) Verified
Verified
I am a Registered Psychotherapist (Q) and hold a Bachelor of Science degree in Psychology. My experience in physical rehabilitation combined with education in psychology helps me offer holistic approach to psychotherapy. I focus on body mind connection and biopsychosocial approaches.
Mindfulness-Based (MBCT)
(647) 370-9694
Verified
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Mindfulness-Based (MBCT)
I am a Registered Psychotherapist (Q) and hold a Bachelor of Science degree in Psychology. My experience in physical rehabilitation combined with education in psychology helps me offer holistic approach to psychotherapy. I focus on body mind connection and biopsychosocial approaches.
Photo of Suzanne Dennison, Registered Psychotherapist
Suzanne Dennison
Registered Psychotherapist, DCS, RP Verified
Verified
Talk therapy, you might be surprised where it can take you. Assisting individuals, couples and families facing many different challenges, I offer both brief and longer-term therapy. Whatever you are struggling with I will support you to better understand, address and resolve the issue. Whether it is about stress, loss, chronic pain, relationship difficulties, a diagnosed disorder (anxiety, depression, bipolar, ADD/ADHD etc.) or a simple consultation, you and I will find the most effective way to deal with and manage the difficulties you are experiencing.
Mindfulness-Based (MBCT)
(855) 668-4424
Verified
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Mindfulness-Based (MBCT)
Talk therapy, you might be surprised where it can take you. Assisting individuals, couples and families facing many different challenges, I offer both brief and longer-term therapy. Whatever you are struggling with I will support you to better understand, address and resolve the issue. Whether it is about stress, loss, chronic pain, relationship difficulties, a diagnosed disorder (anxiety, depression, bipolar, ADD/ADHD etc.) or a simple consultation, you and I will find the most effective way to deal with and manage the difficulties you are experiencing.
Photo of Melissa Saumur, Clinical Social Work/Therapist
Melissa Saumur
Clinical Social Work/Therapist, M.S.W., R.S.W. Verified
Verified
With 20 years in the field, I have worked with children, youth, their families and adults. My experience in Social Services is in schools, the child welfare system, as a custody access evaluator and in domestic violence. I am sensitive to the needs of diverse families whether that be in ethnicity, country of origin, faith or culture. I am passionate about helping families navigate various systems relevant to their situations and needs.
Mindfulness-Based (MBCT)
(866) 298-7436
Verified
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Mindfulness-Based (MBCT)
With 20 years in the field, I have worked with children, youth, their families and adults. My experience in Social Services is in schools, the child welfare system, as a custody access evaluator and in domestic violence. I am sensitive to the needs of diverse families whether that be in ethnicity, country of origin, faith or culture. I am passionate about helping families navigate various systems relevant to their situations and needs.
Photo of Yodanis Tejeda-Elias, Counsellor
Yodanis Tejeda-Elias
Counsellor, MA, CCPA Verified
Verified
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Mindfulness-Based (MBCT)
(613) 261-3917
Verified
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Mindfulness-Based (MBCT)
Thank you for considering me as your therapist! I offer counselling and psychotherapy to individual adults. I believe that therapy, as a healing space, is also an interactive phenomenon that has a powerful effect when expectations are clear. I am originally from Cuba. My theoretical orientation is eclectic with an emphasis on Cognitive-Behavioral as well as Jungian approaches. My aim in therapy is to help the individuals reach out into the strongest versions of themselves. I am committed to establish a self-to-self connection with you and bring alive the person that you want become.
Photo of CBT Solutions, Clinical Social Work/Therapist
CBT Solutions
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. The recent Coronavirus epidemic has presented us with many new challenges and stressors in our lives.
Mindfulness-Based (MBCT)
(289) 768-8494
Verified
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Mindfulness-Based (MBCT)
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. The recent Coronavirus epidemic has presented us with many new challenges and stressors in our lives.
Photo of Carla Ribeiro - CaRib Counselling & Psychotherapy, Registered Psychotherapist
Carla Ribeiro - CaRib Counselling & Psychotherapy
Registered Psychotherapist, MEd, MA, RP, CCC Verified
Verified
I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done.
Mindfulness-Based (MBCT)
(647) 588-1505
Verified
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Mindfulness-Based (MBCT)
I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help.My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done.

See more therapy options for K1H

Mindfulness-Based (MBCT) Counsellors
For clients in K1H with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in K1H can help with issues like anxiety and depression in their role as K1H MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in K1H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1H you'll find that most therapists are trained in marriage counselling or couples counselling in K1H and couples therapy. And they welcome families for family counselling in K1H or family therapy in K1H.