Psychologist, PhD
Verified by Psychology Today Verified
"Do you feel overwhelmed by painful thoughts and feelings? That if only you weren't so_______(sad, anxious, depressed, shy, angry) that your life would be better? Many people try to get rid of painful thoughts, feelings, and physical symptoms. In fact, they work really hard to feel better, and yet.... they don't feel better. It is not for lack of trying that people decide to seek professional help. Our minds are designed to ruminate about problems until these problems are "fixed". That's why your mind is working so hard right now."
Mindfulness-Based (MBCT)
(514) 319-1744
Verified
View
Mindfulness-Based (MBCT)
"Do you feel overwhelmed by painful thoughts and feelings? That if only you weren't so_______(sad, anxious, depressed, shy, angry) that your life would be better? Many people try to get rid of painful thoughts, feelings, and physical symptoms. In fact, they work really hard to feel better, and yet.... they don't feel better. It is not for lack of trying that people decide to seek professional help. Our minds are designed to ruminate about problems until these problems are "fixed". That's why your mind is working so hard right now."
Julia Di Nardo, Psychologist
Psychologist, MA, PhD, OPQ
Verified by Psychology Today Verified
"Are you ready to heal your hunger? I work with people who struggle with binge eating, emotional eating, yo-yo dieting, body image issues, and weight management. Together, we'll explore the roots of your relationship with food in a safe and nurturing environment. In addition, I will teach you the tools to overcome your patterns to build self-esteem, emotional resilience, and find peace with food. You will also learn to cope with the challenges of life without needing to rely on food. You can break free from the destructive cycle of dieting and emotional eating!"
Mindfulness-Based (MBCT)
(514) 600-3104
Verified
View
Mindfulness-Based (MBCT)
"Are you ready to heal your hunger? I work with people who struggle with binge eating, emotional eating, yo-yo dieting, body image issues, and weight management. Together, we'll explore the roots of your relationship with food in a safe and nurturing environment. In addition, I will teach you the tools to overcome your patterns to build self-esteem, emotional resilience, and find peace with food. You will also learn to cope with the challenges of life without needing to rely on food. You can break free from the destructive cycle of dieting and emotional eating!"
Odette Quenneville, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW
Verified by Psychology Today Verified
"My name is Odette Quenneville. I am a professional social worker and psychotherapist working in the Montreal region. I am a member in good standing with the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec and hold a psychotherapy permit delivered by the Ordre des Psychologues du Québec. I have a private practice on the West-Island of Montreal where I specialize in anxiety, depression, life transitions, loss, grief and bereavement. I bring to my practice many years of personal and work experiences providing support and counselling to those who suffer through loss, grief and bereavement."
Mindfulness-Based (MBCT)
(855) 637-1868
Verified
View
Mindfulness-Based (MBCT)
"My name is Odette Quenneville. I am a professional social worker and psychotherapist working in the Montreal region. I am a member in good standing with the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec and hold a psychotherapy permit delivered by the Ordre des Psychologues du Québec. I have a private practice on the West-Island of Montreal where I specialize in anxiety, depression, life transitions, loss, grief and bereavement. I bring to my practice many years of personal and work experiences providing support and counselling to those who suffer through loss, grief and bereavement."
Ionia Philippouci, Registered Psychotherapist
Registered Psychotherapist, MA, co, OPQ
"I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them."
Mindfulness-Based (MBCT)
(514) 700-5188
View
Mindfulness-Based (MBCT)
"I work with an integrative approach which combines the psychodynamic, humanistic and cognitive behavioural approaches. Further, I am increasingly inspired by the most recent discoveries in developmental neuroscience. My method consists of working interactively with clients so as to encourage a dialogue with them which allows for a meeting of their cognitive and emotional experience as well as their unique behaviour and values, while ensuring that this dialogue makes sense for them."
Lyane Trepanier, Psychologist
Psychologist, PhD, MSc, OPQ
Verified by Psychology Today Verified
"Hello! kudos to you for doing some research on your future therapist. Maybe you have met with someone before, or maybe this is the first time taking this leap to share your personal challenges. Either way, it takes courage, and it can be life-changing. I accompany people through those changes and assist them in their healing journey. I love to help people overcome things like anxiety, depression, low self-esteem, relationship problems (family, friends, partners), show them how to cope with sleep difficulties, loss (separation or death), and find new more fulfilling directions in their lives. "
Mindfulness-Based (MBCT)
(438) 834-2765
Verified
View
Mindfulness-Based (MBCT)
"Hello! kudos to you for doing some research on your future therapist. Maybe you have met with someone before, or maybe this is the first time taking this leap to share your personal challenges. Either way, it takes courage, and it can be life-changing. I accompany people through those changes and assist them in their healing journey. I love to help people overcome things like anxiety, depression, low self-esteem, relationship problems (family, friends, partners), show them how to cope with sleep difficulties, loss (separation or death), and find new more fulfilling directions in their lives. "
Jodi Proctor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RYT
Verified by Psychology Today Verified
Hosts group in:
Pointe-Claire, Quebec H9R
"If you’re living with anxiety, depression, grief, or stress, I am here to support you. It can be extremely challenging - both within ourselves and in our most important relationships – to develop intimacy, connect, and communicate in a way that is inline with our core values and true needs. You don’t need to do this alone. My clinical practice can offer you a non-judgemental space to explore issues and develop pragmatic skill-building to address underlying needs. Together we can identify your core values and priorities, and tailor a corresponding treatment plan. "
Mindfulness-Based (MBCT)
(438) 500-5321
Verified
Hosts group in:
Pointe-Claire, Quebec H9R
View
Mindfulness-Based (MBCT)
"If you’re living with anxiety, depression, grief, or stress, I am here to support you. It can be extremely challenging - both within ourselves and in our most important relationships – to develop intimacy, connect, and communicate in a way that is inline with our core values and true needs. You don’t need to do this alone. My clinical practice can offer you a non-judgemental space to explore issues and develop pragmatic skill-building to address underlying needs. Together we can identify your core values and priorities, and tailor a corresponding treatment plan. "
Hani Kafoury Psychologist & Coach, Psychologist
Psychologist, MPS
Verified by Psychology Today Verified
"Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help. Prior to becoming a licensed psychologist, I held several senior positions in large and family-owned organizations for nearly 30 years. My experience in the workforce and my training as a psychologist and as a certified coach has allowed me to help many people in your current situation reclaim their well-being at work and in life."
Mindfulness-Based (MBCT)
(514) 613-1160
Verified
View
Mindfulness-Based (MBCT)
"Whether you are unhappy in your current job or career, on sick leave, are between two jobs, entering the job market, struggling with your boss or your peers at work, or simply wanting to jump-start or refocus your career, I can help. Prior to becoming a licensed psychologist, I held several senior positions in large and family-owned organizations for nearly 30 years. My experience in the workforce and my training as a psychologist and as a certified coach has allowed me to help many people in your current situation reclaim their well-being at work and in life."
Vicki Veroff, Psychologist
Psychologist, PhD, MA, BA
Verified by Psychology Today Verified
"We all deserve a life of contentment, strong attachments and personal satisfaction. Therapy can help us achieve these goals. The heart of my approach is collaboration; I may be an expert in what I do, but you are the expert in you. Together, we discover what is and is not going well, figure out the reasons why, then find ways to make life as good as it can be. "
Mindfulness-Based (MBCT)
(877) 486-2201
Verified
View
Mindfulness-Based (MBCT)
"We all deserve a life of contentment, strong attachments and personal satisfaction. Therapy can help us achieve these goals. The heart of my approach is collaboration; I may be an expert in what I do, but you are the expert in you. Together, we discover what is and is not going well, figure out the reasons why, then find ways to make life as good as it can be. "
Montreal Center for Anxiety and Depression, Counsellor
Counsellor, MEd
Verified by Psychology Today Verified
Office is near:
Pointe-Claire, Quebec H9R
"We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA"
Mindfulness-Based (MBCT)
(855) 381-6345
Verified
Office is near:
Pointe-Claire, Quebec H9R
View
Mindfulness-Based (MBCT)
"We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA"
Dr. Effie Andreadakis, psychologist Inc., Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
"I completed my clinical training at Université de Montréal. I also received specialized training in sex and couples therapy at the Allan Memorial Clinic. Presently, I am a member of the Order of Psychologists of Quebec. Throughout those years of training up until today, I have gained extensive experience in treating individuals and couples with sexual and relational difficulties, personality issues, as well as problems with anxiety, depression, self-esteem and self-identity. I have studied cognitive behavioural, dialectical, humanistic, mindfulness, and acceptance and commitment therapy, all of which are described on my website."
Mindfulness-Based (MBCT)
(438) 796-3833
Verified
View
Mindfulness-Based (MBCT)
"I completed my clinical training at Université de Montréal. I also received specialized training in sex and couples therapy at the Allan Memorial Clinic. Presently, I am a member of the Order of Psychologists of Quebec. Throughout those years of training up until today, I have gained extensive experience in treating individuals and couples with sexual and relational difficulties, personality issues, as well as problems with anxiety, depression, self-esteem and self-identity. I have studied cognitive behavioural, dialectical, humanistic, mindfulness, and acceptance and commitment therapy, all of which are described on my website."
Effie Vardatsikos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, B.A, BSW, MSW, ts, AMFQ
Verified by Psychology Today Verified
"The first step and probably the most difficult one to overcome, is to acknowledge that you need support to make positive changes in your life. I am a professional social worker and a family mediator. My priority is for my clients to feel comfortable when expressing themselves in a non judgmental and respectful environment. I work with families, couples, adolescents and children who are feeling overwhelmed and are struggling in their day to day lives. Additionally, I also provide counselling and support services through EAP (employee assistance programs) to people struggling with a variety of challenges such as life cycle changes,"
Mindfulness-Based (MBCT)
(438) 793-2808
Verified
View
Mindfulness-Based (MBCT)
"The first step and probably the most difficult one to overcome, is to acknowledge that you need support to make positive changes in your life. I am a professional social worker and a family mediator. My priority is for my clients to feel comfortable when expressing themselves in a non judgmental and respectful environment. I work with families, couples, adolescents and children who are feeling overwhelmed and are struggling in their day to day lives. Additionally, I also provide counselling and support services through EAP (employee assistance programs) to people struggling with a variety of challenges such as life cycle changes,"
Alain David Alterescu, Psychologist
Psychologist, M.Ps., OPQ
Verified by Psychology Today Verified
"NDG and Pointe Claire practice are currently full. For over 15 years, I've had the privilege of helping invested individuals and couples achieve meaningful and courageous changes in their lives. Whether you're seeking help for depression, anxiety, OCD, sexual addiction, relationship or other issues, I will take the time to listen to you and truly understand you. Our sessions will help motivate and empower you to clearly articulate and implement the changes you wish to effect in your life. I am well versed in cognitive behavioural therapy, mindfulness and brief solution focused therapies. I have extensive intercultural training. "
Mindfulness-Based (MBCT)
(514) 806-6014
Verified
View
Mindfulness-Based (MBCT)
"NDG and Pointe Claire practice are currently full. For over 15 years, I've had the privilege of helping invested individuals and couples achieve meaningful and courageous changes in their lives. Whether you're seeking help for depression, anxiety, OCD, sexual addiction, relationship or other issues, I will take the time to listen to you and truly understand you. Our sessions will help motivate and empower you to clearly articulate and implement the changes you wish to effect in your life. I am well versed in cognitive behavioural therapy, mindfulness and brief solution focused therapies. I have extensive intercultural training. "
Dr. Shelley McColl, Psychologist
Psychologist, MSc, PhD
Verified by Psychology Today Verified
"Are you or your child struggling with problems in attention, organization, task initiation or completion? Is your functioning at school, home or work suffering? Is your anxiety getting in the way of living your life? I can help."
Mindfulness-Based (MBCT)
(514) 613-3962
Verified
View
Mindfulness-Based (MBCT)
"Are you or your child struggling with problems in attention, organization, task initiation or completion? Is your functioning at school, home or work suffering? Is your anxiety getting in the way of living your life? I can help."
Jerry M. Perlman, Psychologist
Psychologist, MEd, OPQ
Verified by Psychology Today Verified
Office is near:
Pointe-Claire, Quebec H9R
"Are you often feeling keyed up or on edge? Do you find yourself avoiding certain situations, or feeling disappointed in yourself? Are you having relationship difficulties? Perhaps there was a trauma that affected you, and you're feeling distressed and at a loss for how to get back to "you". If you're feeling demoralized and exhausted, I can help you through these difficult times and help you discover the path to feeling good again."
Mindfulness-Based (MBCT)
(514) 400-2527
Verified
Office is near:
Pointe-Claire, Quebec H9R
View
Mindfulness-Based (MBCT)
"Are you often feeling keyed up or on edge? Do you find yourself avoiding certain situations, or feeling disappointed in yourself? Are you having relationship difficulties? Perhaps there was a trauma that affected you, and you're feeling distressed and at a loss for how to get back to "you". If you're feeling demoralized and exhausted, I can help you through these difficult times and help you discover the path to feeling good again."
Anna Cegielka,West Island Psychotherapist, Registered Psychotherapist
Registered Psychotherapist, MSW
Verified by Psychology Today Verified
"Are you are tired of struggling and want to start living? Are you stuck in addictive behaviours or repeating the same self-defeating patterns? Do your relationships feel out of control? Is your home a place of love and comfort or a war zone? Do you worry endlessly? Do you "have everything" but still feel unhappy? If your answer is "yes", I might be the right guide for you to provide you with tools for growth and coaching on rescuing failing relationships. For 20+years I have been helping adults, teens,couples and families find pathways to more satisfying lives."
Mindfulness-Based (MBCT)
(514) 600-0233
Verified
View
Mindfulness-Based (MBCT)
"Are you are tired of struggling and want to start living? Are you stuck in addictive behaviours or repeating the same self-defeating patterns? Do your relationships feel out of control? Is your home a place of love and comfort or a war zone? Do you worry endlessly? Do you "have everything" but still feel unhappy? If your answer is "yes", I might be the right guide for you to provide you with tools for growth and coaching on rescuing failing relationships. For 20+years I have been helping adults, teens,couples and families find pathways to more satisfying lives."
Melissa Stern, Psychologist
Psychologist, MA, PhD, OPQ
Verified by Psychology Today Verified
"Are you the parent of a struggling child, teenager or young adult, wondering what you could do to help them feel better? Does your child want to take care of their emotions but most of the time, their emotions take control of them? Are they struggling with an unhealthy relationship or high anxiety? Do they make a lot of impulsive decisions that they later regret? Or, are you a teen or young adult yourself? Do you feel like no one understands what you are going through? Do you want to feel truly heard? Have you tried different types of therapies and nothing seems to work? "
Mindfulness-Based (MBCT)
(438) 700-9290
Verified
View
Mindfulness-Based (MBCT)
"Are you the parent of a struggling child, teenager or young adult, wondering what you could do to help them feel better? Does your child want to take care of their emotions but most of the time, their emotions take control of them? Are they struggling with an unhealthy relationship or high anxiety? Do they make a lot of impulsive decisions that they later regret? Or, are you a teen or young adult yourself? Do you feel like no one understands what you are going through? Do you want to feel truly heard? Have you tried different types of therapies and nothing seems to work? "
Reyhane Namdari, Counsellor
Counsellor, MA
Verified by Psychology Today Verified
"The main goal of my therapy sessions for children and adolescents is to help them identify the distressing emotions. Using a combination of art therapy, play therapy, and cognitive-behavioral therapy techniques, I help my young clients explore their emotions and understand the link between emotions and behaviors. Clients will be empowered to be actively engaged in this journey. I also offer art therapy and apply CBT techniques with adults with the goal of helping them acknowledge the role of their emotions and thought patterns in their romantic relationships, professional relationships, friendships, and personal growth."
Mindfulness-Based (MBCT)
(514) 700-5160
Verified
View
Mindfulness-Based (MBCT)
"The main goal of my therapy sessions for children and adolescents is to help them identify the distressing emotions. Using a combination of art therapy, play therapy, and cognitive-behavioral therapy techniques, I help my young clients explore their emotions and understand the link between emotions and behaviors. Clients will be empowered to be actively engaged in this journey. I also offer art therapy and apply CBT techniques with adults with the goal of helping them acknowledge the role of their emotions and thought patterns in their romantic relationships, professional relationships, friendships, and personal growth."
Clinic Dr. Bita (West Island), Psychologist
Psychologist, PhD, MA, OPQ
Verified by Psychology Today Verified
"West Island Psychologists, at one of Clinic Dr. Bita's locations."
Mindfulness-Based (MBCT)
(855) 521-5382
Verified
View
Mindfulness-Based (MBCT)
"West Island Psychologists, at one of Clinic Dr. Bita's locations."
Julieta Aguilera Vasquez
MA, PhDc
Verified by Psychology Today Verified
"I specialize in working with children, adolescents, young adults, parents, and families. My clinical practice is grounded in evidence and strength based approaches tailored to best meet your individual needs. I employ treatment approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), parent coaching, family therapy, and play therapy to support with difficulties related to anxiety, depression, ADHD, emotion dysregulation, grief and loss, attachment-related issues, coping with difficult medical diagnoses, trauma exposure, and school-related issues. "
Mindfulness-Based (MBCT)
(438) 600-2313
Verified
View
Mindfulness-Based (MBCT)
"I specialize in working with children, adolescents, young adults, parents, and families. My clinical practice is grounded in evidence and strength based approaches tailored to best meet your individual needs. I employ treatment approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), parent coaching, family therapy, and play therapy to support with difficulties related to anxiety, depression, ADHD, emotion dysregulation, grief and loss, attachment-related issues, coping with difficult medical diagnoses, trauma exposure, and school-related issues. "
Faye Assee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, PSW
Verified by Psychology Today Verified
"Family life can be extremely rewarding and satisfying. At times, family life can also become a major source of stress and conflict, resulting in a loss of connection amongst family members. The most typical reasons for using family counselling are focused around difficult adolescent/child behaviours and parental authority being challenged on a regular basis. Other reasons can be the result of a family member struggling with a mental health or learning disability, increasing the adaptation difficulties in the family."
Mindfulness-Based (MBCT)
(855) 840-2164
Verified
View
Mindfulness-Based (MBCT)
"Family life can be extremely rewarding and satisfying. At times, family life can also become a major source of stress and conflict, resulting in a loss of connection amongst family members. The most typical reasons for using family counselling are focused around difficult adolescent/child behaviours and parental authority being challenged on a regular basis. Other reasons can be the result of a family member struggling with a mental health or learning disability, increasing the adaptation difficulties in the family."

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Mindfulness-Based (MBCT) Counsellors
For clients in H9R with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in H9R can help with issues like anxiety and depression in their role as H9R MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in H9R are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in H9R you'll find that most therapists are trained in marriage counselling or couples counselling in H9R and couples therapy. And they welcome families for family counselling in H9R or family therapy in H9R.