Ask about video and phone sessions. Let's connect.
Counsellor, MA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7J
"Exploring personal issues in a safe and supportive way can be rewarding and healing. You may want to heal from past abuse or trauma, move through a life transition (relationship, loss, illness/disability), or....you may just want a retreat from the busyness of life to discover - or rediscover - who you are and what is truly important to you. I am a Registered Social Worker and Jungian Oriented Therapist who takes a particular interest in healing from trauma, as well as discovering the "true self". I am trained in EMDR, CBT, CPT, DBT and Mindfulness and also incorporate journaling, art and paying attention to your dreams. "
Mindfulness-Based (MBCT)
(855) 674-7557
Verified
North Vancouver, British Columbia V7J
+ Online Therapy
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Mindfulness-Based (MBCT)
"Exploring personal issues in a safe and supportive way can be rewarding and healing. You may want to heal from past abuse or trauma, move through a life transition (relationship, loss, illness/disability), or....you may just want a retreat from the busyness of life to discover - or rediscover - who you are and what is truly important to you. I am a Registered Social Worker and Jungian Oriented Therapist who takes a particular interest in healing from trauma, as well as discovering the "true self". I am trained in EMDR, CBT, CPT, DBT and Mindfulness and also incorporate journaling, art and paying attention to your dreams. "
Photo of Resilience Psychotherapy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7H
"It is human to struggle, we all have our ups and downs and being isolated in our emotional experience can just make it worse. Most emotions and behaviour makes sense in context. However, when left on our own to try to piece together our challenges, we can find ourselves plagued with self doubt and often feel lost. Therapy can help you see your situation objectively, accept even the imperfect parts of yourself, and work to use these parts as a roadmap into better health and well-being. We are not always able to control what life throws our way, but with help, we can transform these experiences into personal growth and wisdom."
Mindfulness-Based (MBCT)
(604) 260-1926
Verified
Office is near:
North Vancouver, British Columbia V7H
+ Online Therapy
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Mindfulness-Based (MBCT)
"It is human to struggle, we all have our ups and downs and being isolated in our emotional experience can just make it worse. Most emotions and behaviour makes sense in context. However, when left on our own to try to piece together our challenges, we can find ourselves plagued with self doubt and often feel lost. Therapy can help you see your situation objectively, accept even the imperfect parts of yourself, and work to use these parts as a roadmap into better health and well-being. We are not always able to control what life throws our way, but with help, we can transform these experiences into personal growth and wisdom."
Photo of Connor Denoon, Counsellor
Counsellor, MCP, RCC
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7L
"I am a member of the LGBTQI+ community and a Registered Clinical Counsellor licensed in the province of British Columbia. Working with me you’ll begin to discover your beliefs and values that will enable you to move towards the fulfillment your authentic self has always been striving for. In combination with other evidence-based interventions I am trained in, you’ll begin to recognize the differences between your own values and those that may have been imposed upon you; an increase in confidence and self-direction; a decreased desire to please others in a way that you lose who you truly are in the process."
Mindfulness-Based (MBCT)
(778) 902-4167
Verified
Office is near:
North Vancouver, British Columbia V7L
+ Online Therapy
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Mindfulness-Based (MBCT)
"I am a member of the LGBTQI+ community and a Registered Clinical Counsellor licensed in the province of British Columbia. Working with me you’ll begin to discover your beliefs and values that will enable you to move towards the fulfillment your authentic self has always been striving for. In combination with other evidence-based interventions I am trained in, you’ll begin to recognize the differences between your own values and those that may have been imposed upon you; an increase in confidence and self-direction; a decreased desire to please others in a way that you lose who you truly are in the process."
Photo of Melika Mirilavasani, Counsellor
Counsellor, MA, MCP-AT, RCC
Verified by Psychology Today
Verified
|
Ask
North Vancouver, British Columbia V7M
"I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges."
Mindfulness-Based (MBCT)
(604) 409-8536
Verified
North Vancouver, British Columbia V7M
View
Mindfulness-Based (MBCT)
"I facilitate an atmosphere in which clients recognize their self-worth, strengths, and potentials. I assist clients with developing new skills to become the best versions of themselves. This empowers them to realize their inner power and resiliency in order to overcome their unique challenges."
Photo of Ida Harvey, Counsellor
Counsellor, MCP, RCC, CPA, CA
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7R
"When my daughter was only three months old my husband got suddenly extremely sick, to the point that he almost didn’t make it. Although this marked a challenging moment in our lives, it was also a very transformative time. Once we survived those gruelling months, we decided to change our lives and do more of what we love. It was time for me to do what I always wanted to do in life, to help others find ways to fulfill there lives to the fullest as well as help people transition through difficult circumstances. "
Mindfulness-Based (MBCT)
(604) 706-1890
Verified
Office is near:
North Vancouver, British Columbia V7R
+ Online Therapy
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Mindfulness-Based (MBCT)
"When my daughter was only three months old my husband got suddenly extremely sick, to the point that he almost didn’t make it. Although this marked a challenging moment in our lives, it was also a very transformative time. Once we survived those gruelling months, we decided to change our lives and do more of what we love. It was time for me to do what I always wanted to do in life, to help others find ways to fulfill there lives to the fullest as well as help people transition through difficult circumstances. "
Photo of Breen Counselling, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Verified
|
Ask
North Vancouver, British Columbia V7M
"I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs."
Mindfulness-Based (MBCT)
(604) 210-8657
Verified
North Vancouver, British Columbia V7M
View
Mindfulness-Based (MBCT)
"I authentically connect with children, youth and families, and have experience working with clients who are at-risk. I use a client-centered, holistic approach, meaning I focus on helping the individual work on their "whole self". I also work with my clients collaboratively, understanding differing needs."
Photo of Claudia Dagnino, Counsellor
Counsellor, MA, RCC, RRT, RYT200
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7G
"Overwhelmed by thoughts, feelings and behaviors interfering with your life? Looking for change with lasting results? Have you tried counselling modalities that did not bring significant improvements to your life? Then I am the therapist that can effectively guide you to conquer that change. I have several years of therapeutic experience working as a Clinical Counsellor with reputable organizations such as Vancouver Coastal Health, Battered Women Support Services, and Vancouver School Board to name a few. My practice is also enriched by a Multicultural Approach. My location is easily accessible from Vancouver and Lower Mainland. "
Mindfulness-Based (MBCT)
(778) 771-4203
Verified
Office is near:
North Vancouver, British Columbia V7G
+ Online Therapy
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Mindfulness-Based (MBCT)
"Overwhelmed by thoughts, feelings and behaviors interfering with your life? Looking for change with lasting results? Have you tried counselling modalities that did not bring significant improvements to your life? Then I am the therapist that can effectively guide you to conquer that change. I have several years of therapeutic experience working as a Clinical Counsellor with reputable organizations such as Vancouver Coastal Health, Battered Women Support Services, and Vancouver School Board to name a few. My practice is also enriched by a Multicultural Approach. My location is easily accessible from Vancouver and Lower Mainland. "
Photo of Expressions Counselling, Licensed Professional Counsellor
Licensed Professional Counsellor, MCPAT, RCC
Verified by Psychology Today
Verified
|
Ask
North Vancouver, British Columbia V7M
"I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault."
Mindfulness-Based (MBCT)
(778) 762-0230
Verified
North Vancouver, British Columbia V7M
View
Mindfulness-Based (MBCT)
"I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault."
Photo of Inner Voice Counselling, Counsellor
Counsellor, RTC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"Life can be a complicated journey. I specialize in counselling for self-esteem, stress, worry/anxiety, anger, and depression (including suicidal thoughts), I work with clients who are looking to raise self-awareness, self-esteem & communication skills. This works for both individual counselling "
Mindfulness-Based (MBCT)
(604) 218-1906
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
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Mindfulness-Based (MBCT)
"Life can be a complicated journey. I specialize in counselling for self-esteem, stress, worry/anxiety, anger, and depression (including suicidal thoughts), I work with clients who are looking to raise self-awareness, self-esteem & communication skills. This works for both individual counselling "
Photo of Rani Sandhu, Counsellor
Counsellor, RCC, M.Ed
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7J
"Do you wonder why some painful patterns keep coming up over and over again, despite your best intentions? Are you longing to find peace amidst the endless ups and downs? The conflicts in your life are calling out to you, because they are looking for your attention, love and a space to transform. You have the opportunity to begin a new relationship with yourself, with others, and find the freedom to choose a different path, that nourishes you. I am here to walk with you, on your journey from struggle to ease, from separateness to wholeness, and from pain to a deep abiding love. "
Mindfulness-Based (MBCT)
(604) 245-8426
Verified
North Vancouver, British Columbia V7J
+ Online Therapy
View
Mindfulness-Based (MBCT)
"Do you wonder why some painful patterns keep coming up over and over again, despite your best intentions? Are you longing to find peace amidst the endless ups and downs? The conflicts in your life are calling out to you, because they are looking for your attention, love and a space to transform. You have the opportunity to begin a new relationship with yourself, with others, and find the freedom to choose a different path, that nourishes you. I am here to walk with you, on your journey from struggle to ease, from separateness to wholeness, and from pain to a deep abiding love. "
Photo of Sara Bryant, Counsellor
Counsellor, RPC-C, E-YT500
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7R
"You aren't feeling quite like yourself, perhaps you are overwhelmed, going through a transition (motherhood, an international move, loss of a loved one, new job or relationship). You feel you aren't reaching your full potential in your life or relationships. You may be feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness. "
Mindfulness-Based (MBCT)
(778) 764-1525
Verified
North Vancouver, British Columbia V7R
+ Online Therapy
View
Mindfulness-Based (MBCT)
"You aren't feeling quite like yourself, perhaps you are overwhelmed, going through a transition (motherhood, an international move, loss of a loved one, new job or relationship). You feel you aren't reaching your full potential in your life or relationships. You may be feeling stuck, afraid or alone and feel you need support to make the changes necessary for better health and wellness. "
Photo of Deb Chmelauskas Occupational Therapist BetterBrains, Occupational Therapist
Occupational Therapist, B.Sc OT, BSc Bio, CDP
Verified by Psychology Today
Verified
|
Ask
Office is near:
North Vancouver, British Columbia V7L
"My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs."
Mindfulness-Based (MBCT)
(778) 771-3525
Verified
Office is near:
North Vancouver, British Columbia V7L
View
Mindfulness-Based (MBCT)
"My area of expertise is cognitive health for seniors who are experiencing age-related memory changes, mild cognitive impairment, or dementia. I am an occupational therapist who supports individuals and their families to help them cope with the challenges of memory loss. For persons with age related changes or mild cognitive impairment, we can work together to develop self-management strategies including: cognitive skills, memory and organizational skills, stress management, sleep solutions, and personalized brain health programs."
Photo of Sharon Lee-Flynn, Therapy, Counsellor
Counsellor, RCC
Verified by Psychology Today
Verified
|
Ask
Office is near:
North Vancouver, British Columbia V7P
"I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan."
Mindfulness-Based (MBCT)
(778) 717-6856
Verified
Office is near:
North Vancouver, British Columbia V7P
View
Mindfulness-Based (MBCT)
"I specialize in supporting adults, children, couples and families struggling with mood and anxiety disorders. These include Depression and Low Mood, Adjustment Disorder, and Anxiety Disorders such as Social Anxiety, General Anxiety, Panic, Post Traumatic Stress, Obsessive Compulsive Disorder, Agoraphobia, Separation Anxiety and Specific Phobias. If a client is feeling “stuck” in their life and wanting some help in figuring out how to improve their quality of life, we can collaborate together to make a plan."
Photo of Catherine Moore, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it. "
Mindfulness-Based (MBCT)
(604) 243-1573
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Mindfulness-Based (MBCT)
"Struggling with ANXIETY, HEALTH issues, or FAMILY problems? My proven approach has helped people recover from anxiety, panic, depression, PTSD, trauma, addiction, and health challenges. I use a unique combination of Cognitive Behavioural Therapy (CBT), applied Neuroscience and Relational Somatic Therapy to bring relief and lasting solutions to your problems. Whether it is stress, anger, life changes, family challenges (adoption, blending, parenting), pain in an intimate relationship (with another or yourself) that is troubling you, there is a healthy resolution and I look forward to working together with you to discover it. "
Photo of Monica Queiroz, Counsellor
Counsellor, B.Acc, RTC
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7G
"Sometimes life events make us feel as if we are stuck in a fog. I support clients to clear that up. I offer a safe space for them to explore unexpressed deep emotions, understand repetitive life's patterns, develop awareness and peace. I am a Registered Therapeutic Counsellor & Reiki Master, domiciled in Vancouver, BC, currently working ONLINE.. Clients see me for a range of issues with anxiety, depression, life transitions, childhood trauma, self esteem, boundaries, relationships & losses. I counsel from Transpersonal & Person Centered perspectives which see life's experiences as opportunities for spiritual growth & inner wisdom. "
Mindfulness-Based (MBCT)
(778) 901-2250
Verified
Office is near:
North Vancouver, British Columbia V7G
+ Online Therapy
View
Mindfulness-Based (MBCT)
"Sometimes life events make us feel as if we are stuck in a fog. I support clients to clear that up. I offer a safe space for them to explore unexpressed deep emotions, understand repetitive life's patterns, develop awareness and peace. I am a Registered Therapeutic Counsellor & Reiki Master, domiciled in Vancouver, BC, currently working ONLINE.. Clients see me for a range of issues with anxiety, depression, life transitions, childhood trauma, self esteem, boundaries, relationships & losses. I counsel from Transpersonal & Person Centered perspectives which see life's experiences as opportunities for spiritual growth & inner wisdom. "
Photo of Kasim Al-Mashat, Psychologist
Psychologist, PhD, CSFT, CCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7N
"Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy."
Mindfulness-Based (MBCT)
(855) 890-9237
Verified
North Vancouver, British Columbia V7N
+ Online Therapy
View
Mindfulness-Based (MBCT)
"Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy."
Photo of Dana Millar, Counsellor
Counsellor, BEd, MaCP, CCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
"Hello and welcome! I work with adults and teens to overcome anxiety, depression, low self-esteem and relationship/intimacy issues. If you are struggling to show up as yourself in this world, not feeling “good enough,” feeling lost, or rejected, I can help. You may find yourself stuck in unhelpful relationship patterns, struggling to bounce back from break ups or disappointments, or find your life is overly dominated by jealous, anxious or hopeless thoughts. Whatever is pulling you down, what I want you to know for sure, is that life doesn't have to be so hard. "
Mindfulness-Based (MBCT)
(778) 200-1977
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Mindfulness-Based (MBCT)
"Hello and welcome! I work with adults and teens to overcome anxiety, depression, low self-esteem and relationship/intimacy issues. If you are struggling to show up as yourself in this world, not feeling “good enough,” feeling lost, or rejected, I can help. You may find yourself stuck in unhelpful relationship patterns, struggling to bounce back from break ups or disappointments, or find your life is overly dominated by jealous, anxious or hopeless thoughts. Whatever is pulling you down, what I want you to know for sure, is that life doesn't have to be so hard. "
Photo of Solace Counselling, Counsellor
Counsellor, M.A.
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7G
"Hi there, please note that I have an office in Yaletown, Downtown Vancouver and on the North Shore. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with 23 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in therapeutic shifts, and growth. Non judgemental, holistic, and compassionate. Lots of coping skills to impart to you. I can accept interac transfers for payment of session, cash or cheque."
Mindfulness-Based (MBCT)
(778) 770-5261
Verified
North Vancouver, British Columbia V7G
+ Online Therapy
View
Mindfulness-Based (MBCT)
"Hi there, please note that I have an office in Yaletown, Downtown Vancouver and on the North Shore. I invite you to engage in a therapeutic relationship with me to process and release unhealthy emotions, thoughts, defenses that are holding you back in your life. I am a seasoned therapist with 23 years of counselling experience. The counselling relationship exists to provide you with a safe space to engage in therapeutic shifts, and growth. Non judgemental, holistic, and compassionate. Lots of coping skills to impart to you. I can accept interac transfers for payment of session, cash or cheque."
Photo of Shayna Sander, Counsellor
Counsellor, MCP, RCC
Verified by Psychology Today
Verified
|
Video
North Vancouver, British Columbia V7M
" We all need support! My clients are often youth and adults who are experiencing anxiety, depression, difficult life experiences, and challenges in their important relationships. Whatever it is that's going on, you feel like something needs to change and you want some help! I provide counselling to individuals, couples, and families who are wanting to learn how to make healthy changes in their lives and improve their relationships. My areas of clinical focus are working with youth in the transition to adulthood, new parents, perinatal and postpartum mental health, and persistent anxiety and depression. "
Mindfulness-Based (MBCT)
(778) 860-5748
Verified
North Vancouver, British Columbia V7M
+ Online Therapy
View
Mindfulness-Based (MBCT)
" We all need support! My clients are often youth and adults who are experiencing anxiety, depression, difficult life experiences, and challenges in their important relationships. Whatever it is that's going on, you feel like something needs to change and you want some help! I provide counselling to individuals, couples, and families who are wanting to learn how to make healthy changes in their lives and improve their relationships. My areas of clinical focus are working with youth in the transition to adulthood, new parents, perinatal and postpartum mental health, and persistent anxiety and depression. "
Photo of Goli Shifteh, Counsellor
Counsellor, RPC, CPCA
Verified by Psychology Today
Verified
|
Video
Office is near:
North Vancouver, British Columbia V7M
"I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with children, teens, adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime."
Mindfulness-Based (MBCT)
(778) 766-5324
Verified
Office is near:
North Vancouver, British Columbia V7M
+ Online Therapy
View
Mindfulness-Based (MBCT)
"I believe the core of human development is physiological, psychological and spiritual. Supportive therapy can help awaken an individual's dormant spirit and guide them through profound personal transformations. I work with children, teens, adults, couples, and groups. I apply client-centered Lifespan Integration (LI) and Cognitive Behavioral Therapy (CBT). In addition, I add a Cross-Cultural approach when working with my immigrant clients (Iranians & other immigrant communities). LI: The human mind develops interactively in response to the early childhood environment. The developing neural system "hardwire" interprets events and stays with individuals throughout their lifetime."

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Mindfulness-Based (MBCT) Counsellors
For clients in North Vancouver with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in North Vancouver can help with issues like anxiety and depression in their role as North Vancouver MBCT counsellors.

How can I tell if a therapist is right for me?
Therapists in North Vancouver are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in North Vancouver you'll find that most therapists are trained in marriage counselling or couples counselling in North Vancouver and couples therapy. And they welcome families for family counselling in North Vancouver or family therapy in North Vancouver.