Mindful With You Psychotherapy & Counselling Services
Group Practice
Toronto, ON M6S
Let's Connect (437) 476-2377
Your goals, your pace, your story. Therapy tailored to you.
At Mindful With You, we believe therapy should feel as unique as the person seeking it. Our team creates a supportive, personalized experience that reflects your individual needs, strengths, and goals - and we show up as humans too :)
With over 6 yrs of experience and specialized training, we provide therapy for individuals, couples, and families, offering support with trauma, PTSD, traumatic brain injury, chronic health challenges, anxiety, relationship concerns, BPD, partner violence and more.
Morning, afternoon, evening & weekend availability. Book your free consult!
Our Team
Hello, I'm Ashley! I offer more than just a therapy space, but also a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy with me isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind my therapy at Mindful With You
I aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.
Hello, I'm Ashley! I offer more than just a therapy space, but also a place where you get to slow down, reconnect with yourself, and explore what feels true to you. Therapy with me isn’t about rushing or fixing; it’s about walking alongside you at your pace, with curiosity, care, and compassion. Your goals, your pace, your story — this is the motto behind my therapy at Mindful With You
I aim to show up as someone who feels easy to talk to — someone who listens deeply, values your story, and meets you exactly where you are. You dont have to have the right words or know where to start. We’ll figure that out together.
Hi! My name is Lyne. I offer virtual therapy for individuals, couples, young adults, tweens and families. I offer sessions in English and Arabic, with flexible daytime, evening, and weekend availability. I am trained in EMDR therapy and have 5 years of experience. My goal is to create a space that feels warm, safe, and genuinely supportive — a place where you can show up just as you are. My approach is grounded in compassion, curiosity, and gentle encouragement, helping you explore your inner world with care, openness, and understanding.
Hi! My name is Lyne. I offer virtual therapy for individuals, couples, young adults, tweens and families. I offer sessions in English and Arabic, with flexible daytime, evening, and weekend availability. I am trained in EMDR therapy and have 5 years of experience. My goal is to create a space that feels warm, safe, and genuinely supportive — a place where you can show up just as you are. My approach is grounded in compassion, curiosity, and gentle encouragement, helping you explore your inner world with care, openness, and understanding.
You made it. Whatever may have led you here, I am happy our paths have crossed. Maybe it was the inner voice inside of you that wants more than what life may be right now. Maybe it’s wanting to learn more about yourself and embarking on a journey of self-discovery. Whatever it may be, I am proud of you for taking the first step and embarking on a journey of coming back home to yourself, discovering who you are before the world told you who to be. Being a therapist is something I hold with the utmost honour, holding space for clients as we navigate through some of our biggest struggles and highest triumphs.
You made it. Whatever may have led you here, I am happy our paths have crossed. Maybe it was the inner voice inside of you that wants more than what life may be right now. Maybe it’s wanting to learn more about yourself and embarking on a journey of self-discovery. Whatever it may be, I am proud of you for taking the first step and embarking on a journey of coming back home to yourself, discovering who you are before the world told you who to be. Being a therapist is something I hold with the utmost honour, holding space for clients as we navigate through some of our biggest struggles and highest triumphs.