Mindful Therapies
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
168 Ochterloney Street, Dartmouth, NS B2Y
Let's Connect (782) 800-8299
Are you stressed, worried, having difficulty in relationships? We can help - we are dedicated to helping adults and young adults with workplace or school stress, relationship troubles (couples or individual), and mood (anxiety, depression) concerns. We also specialize in working with first responders - we offer assessment/diagnosis, group therapy and individual therapy for current military, former military, police, and other first responders.
All of our therapists are trained in evidence-based therapies such as Cognitive Behavioural Therapy (CBT), mindfulness-based therapies, Acceptance and Committment Therapy and trauma therapies such as Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
We understand it takes bravery to reach out the first time to speak to someone and receive help. We have team members in three locations - Dartmouth, Halifax and Kentville and we also offer virtual service across Nova Scotia. Our administrative staff will help you get paired with a therapist that is best matched to your concern and availability.
Take the first step to help. Call or Email Mindful Therapies now - (782) 800-8299
Let's Connect (782) 800-8299
Finances
Fees
- Individual Sessions $50
- Couple Sessions $270
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
Email us or call with questions - (782) 800-8299
Mindful Therapies
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / R0754 Rebecca Boehm
Psychologist: Rebecca Boehm
Feel free to ask about qualifications and training experience. Email or (782) 800-8299
Mindful Therapies
Psychologist, PhD
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Email us or call with questions - (782) 800-8299
Mindful Therapies
Psychologist, PhD
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (782) 800-8299
Mindful Therapies
Psychologist, PhD
Location
Additional Location
Mindful Therapies
25 Webster Court
Kentville, NS B4N
(782) 800-8299Take the first step to help. Call now - (782) 800-8299
Mindful Therapies
Psychologist, PhD