Mindful Path Counselling
Group Practice
13 Highland Drive, Brantford, ON N3T
Let's Connect (226) 894-8050
Taking the first step toward therapy can feel overwhelming. At Mindful Path Counselling, we're here to make that step feel safe, supported, and meaningful. Our trauma-focused team of Registered Social Workers, Registered Psychotherapists, Registered Nurse, and supervised Student Interns provides compassionate, evidence-based care tailored to your unique needs. We thoughtfully match you with the right therapist and are committed to creating a space where you feel heard, respected, and empowered to heal at your own pace. We are here to walk alongside you every step of the way.
Our Team
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
I work with individuals navigating a range of life challenges, including relationship concerns, emotional distress, and complex personal experiences. Many clients come to therapy feeling stuck, overwhelmed, or seeking a deeper understanding of themselves and their patterns. My approach is collaborative and grounded in creating a safe, nonjudgmental space where clients can explore their experiences at their own pace. Through this process, I support clients in developing insight, strengthening coping strategies, and moving toward meaningful and sustainable change.
I work with individuals navigating a range of life challenges, including relationship concerns, emotional distress, and complex personal experiences. Many clients come to therapy feeling stuck, overwhelmed, or seeking a deeper understanding of themselves and their patterns. My approach is collaborative and grounded in creating a safe, nonjudgmental space where clients can explore their experiences at their own pace. Through this process, I support clients in developing insight, strengthening coping strategies, and moving toward meaningful and sustainable change.
You’ve been trying to keep it all together, but underneath the surface, you’re feeling overwhelmed, disconnected, or just plain exhausted. Maybe anxiety shows up as racing thoughts or constant overthinking. Maybe low mood is making everyday things feel harder than they should. Or relationships—whether family, friends, or partners—just feel more complicated lately. It’s hard to feel like yourself when things don’t seem to be working, and you’re not sure what to try next. That is where I come in.
You’ve been trying to keep it all together, but underneath the surface, you’re feeling overwhelmed, disconnected, or just plain exhausted. Maybe anxiety shows up as racing thoughts or constant overthinking. Maybe low mood is making everyday things feel harder than they should. Or relationships—whether family, friends, or partners—just feel more complicated lately. It’s hard to feel like yourself when things don’t seem to be working, and you’re not sure what to try next. That is where I come in.
You may be feeling overwhelmed by anxiety, low mood, low self-esteem, self-harm urges, or difficulty managing stress and life transitions. You might notice patterns that feel hard to break, or feel stuck, disconnected, or unsure of how to move forward. You may be seeking clarity, emotional relief and a deeper understanding of yourself. I can help you to feel more grounded, confident, and supported as you navigate life’s challenges, while being met with compassion.
You may be feeling overwhelmed by anxiety, low mood, low self-esteem, self-harm urges, or difficulty managing stress and life transitions. You might notice patterns that feel hard to break, or feel stuck, disconnected, or unsure of how to move forward. You may be seeking clarity, emotional relief and a deeper understanding of yourself. I can help you to feel more grounded, confident, and supported as you navigate life’s challenges, while being met with compassion.
I specialize in supporting adults experiencing anxiety, depression, substance use, grief, and difficulties with emotion regulation. Whether you're feeling overwhelmed, stuck, or uncertain about how to move forward, therapy can provide a space to understand your experiences better, develop healthier coping strategies, and build resilience. Together, we'll explore what's keeping you stuck in a safe, compassionate, and inclusive environment where you feel heard, respected, and supported.
I specialize in supporting adults experiencing anxiety, depression, substance use, grief, and difficulties with emotion regulation. Whether you're feeling overwhelmed, stuck, or uncertain about how to move forward, therapy can provide a space to understand your experiences better, develop healthier coping strategies, and build resilience. Together, we'll explore what's keeping you stuck in a safe, compassionate, and inclusive environment where you feel heard, respected, and supported.
You might be carrying a lot right now. Maybe it’s anxiety that won’t quiet down, feeling stuck in your thoughts, being hard on yourself, or just not feeling like yourself lately. Life transitions, relationship challenges, or the impact of past experiences may also be making things feel heavier than usual. But you don’t have to navigate all of this alone.
I work with those who are looking for a space to slow things down and feel understood. My goal is to be present with you in a way that feels supportive and collaborative, helping you move forward in a direction that feels more grounded, clear, and aligned with your values.
You might be carrying a lot right now. Maybe it’s anxiety that won’t quiet down, feeling stuck in your thoughts, being hard on yourself, or just not feeling like yourself lately. Life transitions, relationship challenges, or the impact of past experiences may also be making things feel heavier than usual. But you don’t have to navigate all of this alone.
I work with those who are looking for a space to slow things down and feel understood. My goal is to be present with you in a way that feels supportive and collaborative, helping you move forward in a direction that feels more grounded, clear, and aligned with your values.
I identify as a Black woman, social worker and mother. I support clients as young as 10 years old who may be dealing with separation anxiety, increased stressors (i.e. divorce, self-esteem, anger issues, neurodivergent challenges).
I work with adults who are struggling with anxiety, relationship challenges, and childhood trauma. I work with clients who struggle with workplace challenges, racism, and employment anxieties.
Finally, I support clients with immigration struggles and adjustment issues as they settle in Canada. I support clients who have been incarcerated and struggle with adjusting back into the community.
I identify as a Black woman, social worker and mother. I support clients as young as 10 years old who may be dealing with separation anxiety, increased stressors (i.e. divorce, self-esteem, anger issues, neurodivergent challenges).
I work with adults who are struggling with anxiety, relationship challenges, and childhood trauma. I work with clients who struggle with workplace challenges, racism, and employment anxieties.
Finally, I support clients with immigration struggles and adjustment issues as they settle in Canada. I support clients who have been incarcerated and struggle with adjusting back into the community.
Life’s challenges come in many forms, and reaching out for help can be a powerful step forward. Whether you’re dealing with anxiety, depression, substance use, Attention Deficit Hyperactivity Disorder (ADHD), relationship challenges, or navigating life’s transitions, together, we can find the best path forward.
Life’s challenges come in many forms, and reaching out for help can be a powerful step forward. Whether you’re dealing with anxiety, depression, substance use, Attention Deficit Hyperactivity Disorder (ADHD), relationship challenges, or navigating life’s transitions, together, we can find the best path forward.
Life can feel overwhelming, with trauma, addiction, immigration, family challenges, or searching for belonging. You don't have to face it alone.
With 15+ years in health and human services, I bring lived experience as a first-generation immigrant and expertise as a Victim Specialist and Addiction Care Worker. I offer culturally humble, trauma-informed care using CBT, Person-Centred, EFT, and SFBT approaches.
I meet you where you are in crisis, skill-building, or deep healing. Your story matters here. Taking the first step is courageous, and I'll honour your pace.
Life can feel overwhelming, with trauma, addiction, immigration, family challenges, or searching for belonging. You don't have to face it alone.
With 15+ years in health and human services, I bring lived experience as a first-generation immigrant and expertise as a Victim Specialist and Addiction Care Worker. I offer culturally humble, trauma-informed care using CBT, Person-Centred, EFT, and SFBT approaches.
I meet you where you are in crisis, skill-building, or deep healing. Your story matters here. Taking the first step is courageous, and I'll honour your pace.
Relationships, parenting, and life can be challenging. Whether you're feeling disconnected from your partner, worried about your child, or navigating a difficult season, therapy can help you better understand what's happening and move toward meaningful change.
I work with couples navigating communication difficulties, conflict, trust concerns, and major life decisions. I also support children, teens, and families experiencing anxiety, emotional or behavioural challenges, family conflict, and life transitions.
Relationships, parenting, and life can be challenging. Whether you're feeling disconnected from your partner, worried about your child, or navigating a difficult season, therapy can help you better understand what's happening and move toward meaningful change.
I work with couples navigating communication difficulties, conflict, trust concerns, and major life decisions. I also support children, teens, and families experiencing anxiety, emotional or behavioural challenges, family conflict, and life transitions.
Alexandra Liota
Pre-Licensed Professional, MA (C), BA
6 Endorsed
Simcoe, ON N3Y
Waitlist for new clients
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I work with children (7+), teens, adults (18+), and families who are experiencing anxiety, depression, perfectionism, stress, life transitions, relationship difficulties, school challenges, or the lasting impact of trauma. Whether you are feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can provide a space to explore what is happening in your life and begin moving toward meaningful change.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I work with children (7+), teens, adults (18+), and families who are experiencing anxiety, depression, perfectionism, stress, life transitions, relationship difficulties, school challenges, or the lasting impact of trauma. Whether you are feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can provide a space to explore what is happening in your life and begin moving toward meaningful change.
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in supporting teens, young adults, families, and adults, in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in supporting teens, young adults, families, and adults, in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.
Are you feeling overwhelmed by intense emotions, anxious thoughts, relationship struggles, or past trauma? Do rapid mood changes leave you feeling out of control? Or are you feeling unseen, unheard, and burnt out? Life’s challenges can feel heavy, but healing is possible.
With over 18 years of experience working in the mental health field, I’ll help you explore your thoughts, feelings, and needs to process past emotional injuries, develop healthy coping strategies, build resilience, and create meaningful change.
Are you feeling overwhelmed by intense emotions, anxious thoughts, relationship struggles, or past trauma? Do rapid mood changes leave you feeling out of control? Or are you feeling unseen, unheard, and burnt out? Life’s challenges can feel heavy, but healing is possible.
With over 18 years of experience working in the mental health field, I’ll help you explore your thoughts, feelings, and needs to process past emotional injuries, develop healthy coping strategies, build resilience, and create meaningful change.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
Your mind doesn’t switch off.
You overthink decisions.
There’s constant pressure to stay sharp, perform, and keep things together.
From the outside, things look fine.
Internally, it feels tense, restless, and hard to fully relax.
Most of the men I work with are used to pushing through, but over time, that turns into anxiety, irritability, mental fatigue, and disconnection.
I help you understand what’s driving it, including how past experiences have shaped these patterns, then we work on changing how you respond so you can feel more in control and less caught in it.
Your mind doesn’t switch off.
You overthink decisions.
There’s constant pressure to stay sharp, perform, and keep things together.
From the outside, things look fine.
Internally, it feels tense, restless, and hard to fully relax.
Most of the men I work with are used to pushing through, but over time, that turns into anxiety, irritability, mental fatigue, and disconnection.
I help you understand what’s driving it, including how past experiences have shaped these patterns, then we work on changing how you respond so you can feel more in control and less caught in it.
Dr. Jodie Lockey-Duesling Neurodivergent Soul Doctor
Registered Social Worker, DCP, MACP, BA, RSW
6 Endorsed
Online Only
Discover your path to freedom and peace! I have created cutting edge, innovative and holistic healing methods and have a passion working with women and hormonal imbalance. We deal with the sub and unconscious layers! I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches: shadow work, somatic experiencing, EMDR, neural priming, trauma yoga, neuroplasticity, emotion coding, parts work, hypnotherapy and soul work. Ready for your consciousness work?
Discover your path to freedom and peace! I have created cutting edge, innovative and holistic healing methods and have a passion working with women and hormonal imbalance. We deal with the sub and unconscious layers! I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches: shadow work, somatic experiencing, EMDR, neural priming, trauma yoga, neuroplasticity, emotion coding, parts work, hypnotherapy and soul work. Ready for your consciousness work?
Are you struggling with your mental health, trauma, relationship challenges, or major life transitions? Do you feel lost, overwhelmed, easily irritated and unsure where to begin? Life is complex and can leave us feeling weighed down, exhausted and depleted. Reaching out for support can be transformative, even if finding the right counsellor feels daunting.
My intention is to offer a space where youth, individuals and couples may experience a sense of relief, gain clarity, and feel understood. My focus is to help people reconnect with their sense of self and feel empowered to move forward with purpose and renewed strength.
Are you struggling with your mental health, trauma, relationship challenges, or major life transitions? Do you feel lost, overwhelmed, easily irritated and unsure where to begin? Life is complex and can leave us feeling weighed down, exhausted and depleted. Reaching out for support can be transformative, even if finding the right counsellor feels daunting.
My intention is to offer a space where youth, individuals and couples may experience a sense of relief, gain clarity, and feel understood. My focus is to help people reconnect with their sense of self and feel empowered to move forward with purpose and renewed strength.
As we all know, life presents intricate challenges that can be overwhelming, convoluted and anxiety-inducing. At times, guidance is essential to navigate these complexities and chart a path forward.
My name is Richard and I am bringing over 15 years of experience in community and clinical environments. Throughout my career, I have assisted individuals in unraveling the intricacies of life with compassion, empathy, humor, and practical strategies. I specialize in mental health and well-being challenges including depression, anxiety, self-esteem issues, grief and loss, ADHD, and substance use.
As we all know, life presents intricate challenges that can be overwhelming, convoluted and anxiety-inducing. At times, guidance is essential to navigate these complexities and chart a path forward.
My name is Richard and I am bringing over 15 years of experience in community and clinical environments. Throughout my career, I have assisted individuals in unraveling the intricacies of life with compassion, empathy, humor, and practical strategies. I specialize in mental health and well-being challenges including depression, anxiety, self-esteem issues, grief and loss, ADHD, and substance use.
Finding a therapist can feel overwhelming, especially if you’ve spent a long time carrying things on your own or feeling like you had to “push through.” Whether you’re navigating trauma, anxiety, depression, relationship challenges, or the lasting impact of past experiences, you don’t have to do it alone. Reaching out for support can bring up uncertainty, self-doubt, or the feeling that “others have it worse.” Many people wonder if what they’ve been through is enough to deserve therapy. I want you to know that if something is affecting you now, it matters.
Finding a therapist can feel overwhelming, especially if you’ve spent a long time carrying things on your own or feeling like you had to “push through.” Whether you’re navigating trauma, anxiety, depression, relationship challenges, or the lasting impact of past experiences, you don’t have to do it alone. Reaching out for support can bring up uncertainty, self-doubt, or the feeling that “others have it worse.” Many people wonder if what they’ve been through is enough to deserve therapy. I want you to know that if something is affecting you now, it matters.
Are you a client who struggles with challenges related to intimacy, sexual health and identity, relationships, life transitions, infertility or pregnancy loss, perimenopause or menopause, and/or work-life balance? Oftentimes, these struggles can show up in ways that feel confusing or frustrating, such as feeling disconnected from your partner, stuck in unhealthy patterns, struggling with desire or performance concerns, or feeling unsure about your identity or needs. These experiences can impact not only your relationships but also your sense of self.
Are you a client who struggles with challenges related to intimacy, sexual health and identity, relationships, life transitions, infertility or pregnancy loss, perimenopause or menopause, and/or work-life balance? Oftentimes, these struggles can show up in ways that feel confusing or frustrating, such as feeling disconnected from your partner, stuck in unhealthy patterns, struggling with desire or performance concerns, or feeling unsure about your identity or needs. These experiences can impact not only your relationships but also your sense of self.
Location
Primary Location
Mindful Path Counselling
13 Highland Drive
Brantford, ON N3T
(226) 894-8050Email Us