Mind Haven Counselling and Psychotherapy
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
300 South Edgeware Rd, St Thomas, ON N5P
Let's Connect (226) 455-8254
Life can feel like a lot right now. You might be trying to keep up, make decisions about the future, and handle everything that’s expected of you. Maybe you feel anxious, burnt out, or stuck in your own head. You might be managing school, work, relationships, or big changes and wondering why things still feel off. You want to feel more grounded, less overwhelmed, and ready to move forward with confidence and clarity.
I help people find calm and direction when life feels uncertain. Together, we’ll explore what’s beneath the stress, build emotional insight, and develop tools to manage it. My approach is warm, collaborative, and practical, focused on helping you feel balanced, capable, and more at ease with yourself and your world.
Taking the first step to start therapy might feel daunting, but it's also a powerful choice toward positive change. In our sessions, you’ll have the chance to unpack what’s weighing you down, discover new insights, and find more ease in your life. If you're ready to feel more in control and find greater joy, I’m here to help.
Call or Email Mind Haven Counselling and Psychotherapy now for a free 15 minute consultation - (226) 455-8254
Let's Connect (226) 455-8254
Finances
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Mind Haven Counselling and Psychotherapy
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (226) 455-8254
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Hollie Lauzon
- In Practice for 8 years
- Attended University of Waterloo, Health Masters, Master of Social Work, Graduated 2024
- Membership with OASW 26172 / 2025
- Degree/Diploma from University of Western Ontario Honours Bachelor of Social Work / 2018
Registered Social Worker: Hollie Lauzon
Education and Years In Practice
Additional Credentials
Mind Haven Counselling and Psychotherapy
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (226) 455-8254
Specialties and Expertise
Top Specialties
- Coping Skills
- Emotional Intelligence
- Youth and Young Adult
Expertise
- ADHD
- Anger Management
- Anxiety
- Child
- Codependency
- Family Conflict
- First Responders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
Mind Haven Counselling and Psychotherapy
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (226) 455-8254
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotion Coaching
- Emotionally Focused
- Feminist
- Narrative
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Talk Therapy
- Trauma Focused
Mind Haven Counselling and Psychotherapy
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (226) 455-8254
Location
Nearby Areas
Towns/Cities
Mind Haven Counselling and Psychotherapy
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (226) 455-8254