Mina Toor

Registered Psychotherapist, MSc, RP (Q)

She/Her/Hers

Verified by Psychology Today
Photo of Mina Toor, MSc, RP (Q), Registered Psychotherapist in Brampton
(437) 254-0429 Website

Mina Toor

Registered Psychotherapist, MSc, RP (Q)

She/Her/Hers

Verified by Psychology Today

Location

Brampton, ON L6X
(437) 254-0429
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Do you feel overwhelmed or weighed down by your emotions? Are you struggling to connect with others and yourself? Do you need help healing from past trauma? I am here to listen. Together we will explore the challenges you are facing and identify and manage the symptoms you are experiencing. As a therapist, I strive to provide a safe place for all people that promotes growth and self love, and I am here to remind you that you are a priority. As a South Asian therapist, I recognize and value the vulnerability and strength that it takes to reach out for support, especially with the stigma that surrounds mental health.
Using a holistic and person-centered approach, I aim to provide therapy through a trauma-informed and culturally sensitive lens to ensure that my clients feel safe and included. I have provided therapeutic services to people from marginalized communities, different socio-economic backgrounds, the LGBTQ+ community, and individuals with a variety of diagnoses.
I work with individuals (18+) to strengthen self-awareness, identify triggers and symptoms, build coping skills, increase self-esteem and self-compassion, and cultivate supportive and healthy relationships with themselves and others. I specialize in various evidence based therapies, including CBT, EFT, and Person-Centered and Strengths Based Therapy.

Finances

  • Session Fee: $120 per session
Please check with your insurance provider to see if they cover psychotherapy services. A receipt is provided at the end of each session.
Email me or call (437) 254-0429 with questions.

Qualifications

  • Years in Practice: 4 Years
  • Licence: Ontario / 12957

Location

Brampton, ON L6X
(437) 254-0429
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Relationship Issues
Issues
  • ADHD
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Sexuality
  • LGBTQ+

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Punjabi
Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 30 Sep 2022
Photo of Mina Toor, MSc, RP (Q), Registered Psychotherapist in Brampton
Mina Toor

Registered Psychotherapist, MSc, RP (Q)