Mina Asrar
Registered Psychotherapist, MSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
12-1241 Strasburg Rd., 125-341 Talbot St. London, ON, Kitchener, ON N2R
Let's Connect (226) 457-2250
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
With a professional background working with diverse client populations, including first responders, individuals with complex trauma, families, couples, and those recovering from motor vehicle accident injuries, I tailor my therapeutic approach to your needs. My aim is to create a secure and empathetic space for each client.
Equipped with effective tools and strategies, you can rediscover satisfaction, connection, and joy in your life. You can regain a sense of power and influence while enhancing your relationship with yourself, your loved ones, and your peers. Achieving authenticity and comfort in your own skin is within reach.
Call or Email Mina Asrar now for a free 15 minute consultation - (226) 457-2250
Let's Connect (226) 457-2250
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
Payment Methods
Cash, Cheque, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Mina Asrar
Registered Psychotherapist, MSc, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 457-2250
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004653 Mina Asrar
- In Practice for 25 years
- Attended AUIE & UoG, MSc., Graduated 2004
Education and Years In Practice
Mina Asrar
Registered Psychotherapist, MSc, RP
Feel free to ask about qualifications and training experience. Email or (226) 457-2250
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Grief
- Life Transitions
Mina Asrar
Registered Psychotherapist, MSc, RP
Do these issues align with your needs? Email or (226) 457-2250
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Farsi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Short-Term Psychotherapy
- Solution Focused Brief (SFBT)
- Strength-Based
Mina Asrar
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (226) 457-2250
Location
Primary Location
Dream Wellness Psych. & Counselling Services
12-1241 Strasburg Rd.
125-341 Talbot St. London, ON
Kitchener, ON N2R
(226) 457-2250Email me
Additional Location
340 Talbot Street # 125
London, ON N6A
(226) 457-2250