Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP

Millie Owusu

Registered Psychotherapist, BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Vaughan, ON L4H
Let's Connect (289) 460-4648
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
I work from a holistic, strength-based and person-centred perspective. As a Black woman, I am committed to demonstrating cultural competency and cultural humility and value the importance of helping clients not only cope but to also strive to become their best self.
If you are an adult looking for long-term therapy or an adolescent or teen experiencing challenges with trauma and PTSD, depression, anxiety, stress, relationship issues, self-esteem or feeling stuck, we can schedule a free consultation and see if I'm the right fit for you!
Call or Millie Owusu now for a free 15 minute consultation - (289) 460-4648

My Practice at a Glance

Available both in-person and online

Your Mind, Body & You Therapy

Vaughan, ON L4H

(289) 460-4648
I specialize in Anxiety, Depression and Coping Skills 
$160 Per Session  
I see individuals and groups  
Let's Connect (289) 460-4648
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP

My Practice at a Glance

Available both in-person and online

Your Mind, Body & You Therapy

Vaughan, ON L4H

(289) 460-4648
I specialize in Anxiety, Depression and Coping Skills 
$160 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $160
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 460-4648
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 460-4648

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12308 Millie Owusu
  • Education and Years In Practice

  • Attended Yorkville University , Master of Arts in Counselling Psychology (MACP) , Graduated 2023
  • Additional Credentials

  • Membership with Ontario Society of Registered Psychotherapists 60540534 / 2021
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Feel free to ask about qualifications and training experience. or (289) 460-4648
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Feel free to ask about qualifications and training experience. or (289) 460-4648

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Behavioural Issues
  • Career Guidance
  • Education and Learning Disabilities
  • Grief
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Do these issues align with your needs? or (289) 460-4648
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Do these issues align with your needs? or (289) 460-4648

3 Endorsements

Myroslava Stadnyk
Myroslava Stadnyk
Registered PsychotherapistBAMACPCCTP-IIC-DBT
Millie is someone easy to feel comfortable with. She is a kind and trustworthy therapist who will help you move toward where you want to be.
Kerry McRorie
Kerry McRorie
Registered PsychotherapistMAMEd
Millie is a caring and compassionate therapist who practices from an anti-oppressive and strengths-based approach. Millie helps her teen clients to feel safe, heard, and supported, while gently encouraging them to strive for positive change.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Ask about what different forms of therapy will be like. or (289) 460-4648
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Ask about what different forms of therapy will be like. or (289) 460-4648

Location

Primary Location

Your Mind, Body & You Therapy

Vaughan, ON L4H

(289) 460-4648

Nearby Areas

Towns/Cities

Postal Codes

Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Call for a free consultation now - (289) 460-4648
Photo of Millie Owusu, Registered Psychotherapist, BA, MACP
Millie Owusu
Registered Psychotherapist, BA, MACP
Call for a free consultation now - (289) 460-4648