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Sonia Pahwa
Sonia Pahwa
Registered Social Worker, MSW, RSW
Photo of Sonia Pahwa, MSW, RSW, Registered Social Worker in Toronto

Sonia Pahwa

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6J
Let's Connect (289) 272-0903
Welcome. Looking for creative ways to make meaningful change? Or a safe place to sit with the uncertainty of the moment? Therapy and counselling is a place that can help you voice your thoughts, explore and move through challenges, and grow in your desired direction. Our work together will look at your unique experience, and what is meaningful in your life. My approach is emotionally-focused, neurobiological, and trauma-informed.
Individuals, couples, and families are welcome. My work experience includes community mental health, crisis intervention, day treatment and residential services, educational institutions, hospital settings, first responders, and the military. Roles held include clinician, consultant, supervisor, and trainer; this will inform our work together.
In addition to counselling services, suicide intervention training and supervision services are available. Contact me for a complimentary 30min phone consultation to see how we can best meet your needs.. In-office, online, and phone services available.
Call or Sonia Pahwa now for a free 15 minute consultation - (289) 272-0903

My Practice at a Glance

Available online only

Toronto, ON M6J

(289) 272-0903
Phone and video counselling available. For years I worked exclusively in these ways, as a clinician and trainer of clinicians. Try it!
I specialize in Relationship Issues, Depression and Anxiety 
$190 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 272-0903

My Practice at a Glance

Available online only

Toronto, ON M6J

(289) 272-0903
Phone and video counselling available. For years I worked exclusively in these ways, as a clinician and trainer of clinicians. Try it!
I specialize in Relationship Issues, Depression and Anxiety 
$190 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Paypal, Wire

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Military OneSource
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sonia Pahwa
  • In Practice for 17 Years
  • Attended University of Toronto
Feel free to ask about qualifications and training experience. or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Bisexual
  • Child
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Sexual Abuse
  • Specialty focus: phone and online counselling
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW

Endorsement

Aarti Dhanda - Expert In Complex Trauma And Relationships
Aarti Dhanda - Expert In Complex Trauma And Relationships
Registered Social WorkerMSWRSW
Sonia is a wonderful therapist and colleague and very skilled at helping both individuals and couples. I am selective with who I refer to, and I have never had hesitations to send clients to Sonia.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Cancer
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Cancer
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW

Location

Primary Location

Toronto, ON M6J

(289) 272-0903

Nearby Areas

Towns/Cities

Postal Codes

"
Phone and video counselling available. For years I worked exclusively in these ways, as a clinician and trainer of clinicians. Try it!
Call for a free consultation now - (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW
"
Phone and video counselling available. For years I worked exclusively in these ways, as a clinician and trainer of clinicians. Try it!
Call for a free consultation now - (289) 272-0903
Sonia Pahwa
Registered Social Worker, MSW, RSW
Last Modified: 25 Feb 2024