Mili Gandhi | Anxiety, Self-Esteem & Stress
Registered Psychotherapist (Qualifying), BSc, RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 584-1569
You might be feeling overwhelmed, anxious, or constantly “in your head,” even when things look fine on the outside. Maybe school, family expectations, or relationships feel heavy, or you notice yourself overthinking, striving for perfection, or being hard on yourself. You may feel stuck between who you are and who you think you should be, unsure how to slow down, set boundaries, or trust yourself. Deep down, you want relief, clarity, and a space where you can talk openly, feel understood, and finally exhale - without judgment or pressure to have it all figured out.
I support teens and young adults navigating anxiety, stress, self-esteem challenges, and life transitions. My approach is warm and collaborative, drawing from different evidence-based approaches to help you build coping skills, understand emotional patterns, and develop tools that feel realistic and supportive in everyday life.
Starting therapy can feel vulnerable and even a little scary, especially if you’re unsure what to expect. You don’t need to have the right words or a clear plan. I offer a calm, non-judgmental space where you can show up as you are, feel heard, and begin making sense of what’s been weighing on you — at your own pace.
Call or Email Mili Gandhi | Anxiety, Self-Esteem & Stress now for a free 15 minute consultation - (647) 584-1569
Let's Connect (647) 584-1569
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Mili Gandhi | Anxiety, Self-Esteem & Stress
Registered Psychotherapist (Qualifying), BSc, RP (Q)
Call or Email us for a free 15 minute consultation now - (647) 584-1569
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21239 Mili Gandhi
- In Practice for 1 year
- Membership with Canadian Counselling and Psychotherapy Association 2024
Registered Psychotherapist (Qualifying): Mili Gandhi
Education and Years In Practice
Additional Credentials
Mili Gandhi | Anxiety, Self-Esteem & Stress
Registered Psychotherapist (Qualifying), BSc, RP (Q)
Call or Email us for a free 15 minute consultation now - (647) 584-1569
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- ADHD
- Bisexual
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Gay
- Lesbian
- LGBTQ+
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Mili Gandhi | Anxiety, Self-Esteem & Stress
Registered Psychotherapist (Qualifying), BSc, RP (Q)
Call or Email us for a free 15 minute consultation now - (647) 584-1569
2 Endorsements
Part of Everpath Therapy
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Gujarati
Age
Teen ,
Adults
Participants
Individuals
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Mili Gandhi | Anxiety, Self-Esteem & Stress
Registered Psychotherapist (Qualifying), BSc, RP (Q)
Call or Email us for a free 15 minute consultation now - (647) 584-1569
Location
Additional Location
Waterloo, ON N2L
(647) 584-1569Group Practice
Everpath Therapy Mili Gandhi | Anxiety, Self-Esteem & Stress
Registered Psychotherapist (Qualifying), BSc, RP (Q)
Call for a free consultation now - (647) 584-1569