Mike Sornberger

Psychologist, PhD, RPsych

Verified by Psychology Today
(587) 320-3228 Website

Mike Sornberger

Psychologist, PhD, RPsych

Verified by Psychology Today

Location

Upswing Therapy
Calgary, AB T2J
(587) 320-3228
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon In-person & video appts available - for in-person, I prescreen before each session; therapist and client(s) are masked; seats are distanced.

About

Hello! I’m Mike, and I work with teenagers, adults, and families. I'm currently accepting new clients, and have evening and Sunday appointments available. Whether we’re teens or adults, we’re constantly working out who we are, what we want, and how to manage the challenges life throws at us. Sometimes that can be difficult, and we can feel overwhelmed with sadness, stress, anxiety, or other concerns. Sometimes we cope with these things in unhealthy ways that hurt ourselves or the people we care about. Confronting those feelings and habits can be incredibly powerful, and can help us grow into the people we want to become.
I work with adults, adolescents, and families to help navigate the stress, anxiety, sadness, and struggle that comes with negative periods in life or big life transitions. My approach is to help you figure out the ways you want to grow - then how to get from here to there - by encouraging you to explore the ways you think, feel, and interact with the world.
I aim to create a safe and welcoming environment where we work together to figure things out! I offer all new clients a free 20-minute phone consultation so you can ask any questions and see how you feel. You can book one directly from my website at upswingyyc.com. If you call me, please do leave a voice mail – I respond to all messages within 24-48 hours.
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Mike Sornberger
“Give me a call or email to set up a free consultation! If you call, please do leave a voice mail - I reply to all messages within 24 hours.”

Finances

Pay By: American Express, Cash, Mastercard, Visa

Qualifications

  • Years in Practice: 8 Years
  • Licence: Alberta / 4802
  • School: McGill University
  • Year Graduated: 2016
PhD-level psychologist also providing supervision to other counselors in Calgary; Associate Director, CityU's Masters of Counseling program.

Additional Credentials

  • Degree: McGill University / M.A.
  • Year graduated: 2010

Location

Upswing Therapy
Calgary, AB T2J
(587) 320-3228
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Self-Harming
  • Video Game Addiction
  • Anxiety
Issues
  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Life Transitions
  • Self Esteem
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • EMDR
  • Eclectic
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 4 Jul 2022
Photo of Mike Sornberger, PhD, RPsych, Psychologist in Calgary
Mike Sornberger

Psychologist, PhD, RPsych