Mikaela Courchesne
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
Chatham, ON N7M
Let's Connect (548) 708-6372
Many of my clients come to me feeling like they’ve lost their spark. Maybe you’ve always pushed yourself to do well, to show up for others, to get it “right.” On the outside, you seem capable but inside, it’s a different story. Our work is about more than coping; it’s about healing. I help you rebuild self-trust, quiet the inner critic, and reconnect with the parts of you that are ready to be seen. I’ll bring warmth, curiosity, and a good sense of humour when it’s needed most. This is a space to untangle who you are from who you’ve had to be and begin living in a way that actually feels like you, at your own pace.
Beneath the anxiety and burnout, your body holds the story. I help women unravel perfectionism, people-pleasing, and childhood wounds through depth therapy. I also offer Somatic Experiencing for those ready to reconnect with the body and shift long-held patterns from the inside out.
You might be at a point where holding it all together just isn’t working anymore. If you’re ready to look beneath the surface, to understand old patterns, soften self-judgment, and reconnect with all parts of yourself, I’m here to guide you in that work. Not to fix you, but to support your truest self to come to the surface.
Call or Email Mikaela Courchesne now for a free 15 minute consultation - (548) 708-6372
Let's Connect (548) 708-6372
Finances
Fees
- Individual Sessions $160
Payment Methods
Mastercard, VisaInsurance
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Mikaela Courchesne
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (548) 708-6372
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13361 Mikaela Courchesne
- Degree/Diploma from University of Ottawa Honours Bachelor in Nutrition Sciences / 2015
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2023
Additional Credentials
Mikaela Courchesne
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (548) 708-6372
Specialties and Expertise
Expertise
- Body Image
- Career Guidance
- Codependency
- Life Coaching
- Life Transitions
- New Year's Goals
- Peer Relationships
- Personal growth & development
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Mikaela Courchesne
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (548) 708-6372
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Relational
- Safe & Sound Protocol
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Mikaela Courchesne
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (548) 708-6372
Location
Mikaela Courchesne
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (548) 708-6372