Mikaela Cassolato
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (343) 342-3256
Thanks for being here! I take a warm, person-centred and relational approach to therapy, where the therapeutic relationship is at the heart of our work together. I believe that feeling safe, seen, and understood is what allows meaningful change to happen. My goal is to create a space where you can show up as you are, without judgment, and feel supported as we make sense of your experiences together.
My approach is eclectic and flexible, drawing from Internal Family Systems (IFS), attachment-based theories, Dialectical Behaviour Therapy (DBT), and other modalities depending on what feels most helpful for you. I don’t believe in a one-size-fits-all model; therapy is something we shape together based on your needs, strengths, and goals.
I work with individuals navigating a range of concerns, including anxiety, life transitions, grief, sexuality, and identity exploration. Whether you’re feeling stuck, overwhelmed, or simply looking to understand yourself more deeply, I’m here to support you in moving toward a more connected and fulfilling life.
Call or Email Mikaela Cassolato now for a free 15 minute consultation - (343) 342-3256
Let's Connect (343) 342-3256
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Guardian
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Mikaela Cassolato
Registered Psychotherapist (Qualifying), MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 342-3256
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21692 Mikaela Angela Cassolato
- In Practice for 1 year
- Attended Saint Paul University, M.A in Counselling, Psychotherapy and Spirituality , Graduated 2026
- Degree/Diploma from University of Ottawa Honours B.A in Psychology with a minor in Feminist Studies / 2022
Education and Years In Practice
Additional Credentials
Mikaela Cassolato
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. Email or (343) 342-3256
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Life Transitions
Expertise
- ADHD
- Adoption
- Body Image
- Depression
- Family Conflict
- Grief
- Indigenous well-being
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mikaela Cassolato
Registered Psychotherapist (Qualifying), MA
Do these issues align with your needs? Email or (343) 342-3256
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Indigenous Peoples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Somatic
Mikaela Cassolato
Registered Psychotherapist (Qualifying), MA
Call or Email me for a free 15 minute consultation now - (343) 342-3256
Location
Mikaela Cassolato
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (343) 342-3256