Mihai Zaharia
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 363-9450
I understand how difficult it can be to seek help, and that often, the biggest hurdle to living a more fulfilling life is just taking that first step. That's why I aim to create an environment where you can feel safe, heard, and understood.
Having worked with individuals of differing backgrounds and presenting concerns, I focus on helping my clients find a sense of autonomy, direction, and self-understanding so that they can learn to live in a way that aligns with their ideal selves.
I've observed that everyone is at a different stage of readiness, so my approach first focusses on self-exploration in order to help you better understand your motivations and worldview.
Ultimately, my intentions are to balance the need for change with acceptance and self-compassion to help you make actionable and positive changes at your pace.
Therapy can feel like a lot of pressure, I can understand that. That's why I always adjust my approach to best suit your needs because I appreciate that your experiences and struggles are unique to you. If you would like to work together, feel free to reach out!
Call or Email Mihai Zaharia now for a free 15 minute consultation - (365) 363-9450
Let's Connect (365) 363-9450
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Mihai Zaharia
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 363-9450
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19238 Mihai Zaharia
- In Practice for 2 years
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11254905 / 2024
Education and Years In Practice
Additional Credentials
Mihai Zaharia
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (365) 363-9450
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Burnout
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Mihai Zaharia
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (365) 363-9450
2 Endorsements
Part of On the Journey Psychotherapy & Wellness
View Practice
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Mihai Zaharia
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (365) 363-9450
Location
Additional Location
611 King Street West
Oshawa, ON L1J
(365) 363-9450Group Practice
On the Journey Psychotherapy & Wellness Mihai Zaharia
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 363-9450