Mihaela Poca

Registered Psychotherapist, BSc, RP, RMT, DipTIRP

Verified by Psychology Today
(416) 464-9667 Website

Mihaela Poca

Registered Psychotherapist, BSc, RP, RMT, DipTIRP


Location

Offers video and phone sessions

240 Roncesvalles
Top Floor Rm #4
Toronto, Ontario M6R
(416) 464-9667

Nearby Areas

This location is easily accessible from:

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Website
Other Location +

Additional Location

53 Gage Avenue North
Hamilton, Ontario L8L
(416) 464-9667
Announcement icon I offer online therapy. If you feel stress, anxiety, grief, being in this unknown that is created by the current events let's chat!
I work online via video or phone. If you are a sensitive, creative person who feels the struggles of the events in the world. If you don’t know what to do with these intense feelings and you are overwhelmed, confused, unhappy, anxious, alone, or if you struggle with any other issue I can help. It’s hard to be alone and stuck with these intense feelings! To have no one to talk to or help you through this. Family and friends have their on struggles and they might not be able to support and understand you. I can provide effective support during times of stress and anxiety, helping you take care of yourself to start feeling better.
My work is informed by the philosophies of Buddhist practice. I help clients cultivate compassion and acceptance for oneself and others, and I believe that from this place we can be more clear and see a way to take steps towards the life you want. I work with mind/emotions/energy/body posture to bring a state of balance and peace to your whole being.
Working together will help you with emotion regulation, with having clarity of mind and with understanding of the narrative that you hold. This understanding will empower you to make better decisions and have more fulfilling relationships. I practice from anti-racist, anti-oppressive, trauma-informed framework. Connect at: info@lovingcareclinic.ca

Finances

  • Cost per Session: $120+
Pay By: Cash, Cheque, Wire
Most insurance providers cover Psychotherapy. Pleases check with your insurance providers to see if you are covered.
Email me or call (416) 464-9667 with questions.

Qualifications

  • Years in Practice: 15 Years
  • School: Toronto Institute of Relational Psychotherapy
  • Year Graduated: 2018
  • Licence and Province: 008291 Ontario

Additional Credentials

  • Certificate: York Univerisy / BSc
  • Certificate Date: 1999
  • Certificate: CRPO / 008291
  • Certificate Date: 2019

Location

240 Roncesvalles
Top Floor Rm #4
Toronto, Ontario M6R
(416) 464-9667
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Website
Other Location +

Additional Location

53 Gage Avenue North
Hamilton, Ontario L8L
(416) 464-9667
Specialties
  • Anxiety
  • Grief
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

I also speak: Romanian
Faith: Buddhist
Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:
Last Modified: 27 Jun 2020
Mihaela Poca, BSc, RP, RMT, DipTIRP, Registered Psychotherapist in Toronto

Mihaela Poca

Registered Psychotherapist, BSc, RP, RMT, DipTIRP