Mihaela Dirlea
Registered Social Worker, MSW, RSW
Verified by Psychology Today
Spadina and Bloor intersection, Toronto, ON M5S
Let's Connect (647) 492-4318
As a Social Worker, Psychotherapist and Qualified Mindfulness Instructor, I work with you to help you make sense of your own life experiences, understand how your past affects you now, and make positive changes. Mindfulness is an integral part of my personal and professional life. Since 2009 I have studied the intersection of Buddhism and Psychology and I have partnered with several government and public institutions to run accessible mindfulness programs (including MBSR) for staff and students (i.e. Ontario Ministry of Community Safety and Correctional Services, UofT, Central LHIN, The Princess Margaret).
My specialty is in working with cancer survivors & their family members, adults dealing with depression, anxiety, trauma and self-esteem issues, and with couples. At Wellspring, The Princess Margaret, and CAMH I have worked with individuals facing cancer, trauma, anxiety, depression, loss of independence, anger, isolation, suicidal thoughts,
I work from a trauma-informed, anti-oppressive and non-judgmental lens. I offer sliding scale rates, as I strongly believe that therapy should be accessible to everyone. “The most difficult times for many of us are the ones we give ourselves” P. Chodron. I invite you to contact me for a free 15 min phone call to discuss your needs. LGBTQ+ positive
Call or Email
Mihaela Dirlea
now for a free 15 minute consultation - (647) 492-4318
Let's Connect (647) 492-4318
Finances
Fees
- Individual Sessions $130
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Paypal, Visa
Insurance
- Beneva | SSQ
- Blue Cross
- Green Shield Canada
- Medavie Blue Cross
Call or Email me for a free 15 minute consultation now - (647) 492-4318
Mihaela Dirlea
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 824731
- In Practice for 8 Years
- Certificate from Ontario Association of Social Workers 14031 / 2014
- Certificate from Center for Mindfulness Studies/UofT MBSR Instructor / 2016
- Attended University of Toronto , Graduated 2014
Call or Email me for a free 15 minute consultation now - (647) 492-4318
Mihaela Dirlea
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Illness
Expertise
- Addiction
- Anger Management
- Bisexual
- cancer diagnosis and survivorship
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 492-4318
Mihaela Dirlea
Registered Social Worker,
MSW,
RSW
Client Focus
Age
Adults
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Cancer,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
I also speak
German,
Romanian
Age
Adults
Participants
Individuals,
Couples,
Group
Communities
Bisexual Allied,
Cancer,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
I also speak
German,
Romanian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 492-4318
Mihaela Dirlea
Registered Social Worker,
MSW,
RSW
Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (647) 492-4318
Mihaela Dirlea
Registered Social Worker,
MSW,
RSW
Last Modified: 6 Jun 2023