Therapists in Montréal, QC

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Photo of Carolyn Hirtle, Art Therapist in Montréal, QC
Carolyn Hirtle
Art Therapist, MA, ATPQ
Verified Verified
1 Endorsed
Montréal, QC H4A
My intention is to provide an open and non-judgmental space where we can collaborate to explore your unique needs in therapy. My approach encourages clients to use their creative strengths to help explore thoughts and emotions. Our sessions will be flexible and personalized to best meet your needs.
My intention is to provide an open and non-judgmental space where we can collaborate to explore your unique needs in therapy. My approach encourages clients to use their creative strengths to help explore thoughts and emotions. Our sessions will be flexible and personalized to best meet your needs.
(438) 700-2659 View (438) 700-2659
Photo of Abigail Skye Free, Counsellor in Montréal, QC
Abigail Skye Free
Counsellor, MA, CCC, CO
Verified Verified
1 Endorsed
Montréal, QC H2R  (Online Only)
My clients are interested in achieving goals through insight creation. Together we can work through themes of family of origin, interpersonal relationships, attachment, emotion regulation, gender- and sexuality-related stress, and moreover, the underlying roots to current, stressful realities.
My clients are interested in achieving goals through insight creation. Together we can work through themes of family of origin, interpersonal relationships, attachment, emotion regulation, gender- and sexuality-related stress, and moreover, the underlying roots to current, stressful realities.
(343) 304-5572 View (343) 304-5572
Photo of Annya Cajal, Registered Psychotherapist in Montréal, QC
Annya Cajal
Registered Psychotherapist, MA, co
Verified Verified
Montréal, QC H4A
I work with adults (18+) who are searching for some guidance in finding inner peace and living a more authentic life. I am here to assist you in releasing dysfunctional patterns that are rooted in emotional wounds. It is my goal to help you look back on your past with less judgement, fear and shame. I will follow your process and help you identify markers of current emotional concerns and core pain. Therapy is meant to be a transformational process to help you heal your wounded parts, while learning to meet yourself with compassion.
I work with adults (18+) who are searching for some guidance in finding inner peace and living a more authentic life. I am here to assist you in releasing dysfunctional patterns that are rooted in emotional wounds. It is my goal to help you look back on your past with less judgement, fear and shame. I will follow your process and help you identify markers of current emotional concerns and core pain. Therapy is meant to be a transformational process to help you heal your wounded parts, while learning to meet yourself with compassion.
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Photo of Centre for Response-Based Practice, Counsellor in Montréal, QC
Centre for Response-Based Practice
Counsellor, PhD, MEd, BA
Verified Verified
1 Endorsed
Montréal, QC H3T  (Online Only)
Hello, I am a Metis psychotherapist who offers counselling and clinical supervision. I am a co-developer of response-based practice, a systemic, interactional approach to helping helping people recover from violence with dignity. I teach counselling approaches at the University of Montreal and have a rich knowledge of the counselling field.
Hello, I am a Metis psychotherapist who offers counselling and clinical supervision. I am a co-developer of response-based practice, a systemic, interactional approach to helping helping people recover from violence with dignity. I teach counselling approaches at the University of Montreal and have a rich knowledge of the counselling field.
(438) 804-5578 View (438) 804-5578
Photo of Kate Drury, Psychologist in Montréal, QC
Kate Drury
Psychologist, PhD
Verified Verified
Montréal, QC H2T
Not accepting new clients
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
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Photo of Cynthia (Cindy) S Larabie, Registered Social Worker in Montréal, QC
Cynthia (Cindy) S Larabie
Registered Social Worker, MSW(pc), BSW, BA
Verified Verified
Montréal, QC H1H
Personal growth is an ongoing process that often requires focused attention and accompaniment. Results are based on the ability to built a trusting relationship that is interactive and collaborative. I am a bilingual, licensed, therapist that has worked in field for over 30 years. My interactive style tends to be warm, engaging and down to earth; while at the same time being clear and direct. I am also known to introduce creative and humorous approaches to the interactive process and the presenting challenges. This occurs through a "strengths based" approach and in a relaxed and welcoming setting.
Personal growth is an ongoing process that often requires focused attention and accompaniment. Results are based on the ability to built a trusting relationship that is interactive and collaborative. I am a bilingual, licensed, therapist that has worked in field for over 30 years. My interactive style tends to be warm, engaging and down to earth; while at the same time being clear and direct. I am also known to introduce creative and humorous approaches to the interactive process and the presenting challenges. This occurs through a "strengths based" approach and in a relaxed and welcoming setting.
(855) 637-2722 View (855) 637-2722
Photo of Clinique de Psychologie Zikman et Associés, Psychologist in Montréal, QC
Clinique de Psychologie Zikman et Associés
Psychologist, MA, MEd, OPQ, QUEBEC, ONTARIO
Verified Verified
1 Endorsed
Montréal, QC H3G
Avec plus de 15 ans d'expérience en thérapie cognitivo-comportementale (TCC), nous sommes dévoués à aider nos clients à mener une vie plus saine. Nous travaillerons avec vous pour atténuer la détresse causée par des problèmes personnels, sociaux ou professionnels. Nous sommes compétents dans le traitement de l'anxiété, de la dépression, du deuil, de la procrastination, des relations, de l'estime de soi, ainsi que de l'adaptation aux études et au travail. Nous sommes également sensibles aux besoins uniques de la communauté LGBTQIA+. Nous avons soigneusement sélectionné nos thérapeutes pour leurs connaissances et leur chaleur.
Avec plus de 15 ans d'expérience en thérapie cognitivo-comportementale (TCC), nous sommes dévoués à aider nos clients à mener une vie plus saine. Nous travaillerons avec vous pour atténuer la détresse causée par des problèmes personnels, sociaux ou professionnels. Nous sommes compétents dans le traitement de l'anxiété, de la dépression, du deuil, de la procrastination, des relations, de l'estime de soi, ainsi que de l'adaptation aux études et au travail. Nous sommes également sensibles aux besoins uniques de la communauté LGBTQIA+. Nous avons soigneusement sélectionné nos thérapeutes pour leurs connaissances et leur chaleur.
(438) 800-1936 View (438) 800-1936
Photo of Marbella Carlos, Art Therapist in Montréal, QC
Marbella Carlos
Art Therapist, MA
Verified Verified
Montréal, QC H2L  (Online Only)
You want a safe, supportive place to work through life’s challenges with someone who genuinely cares about your progress and well-being. Maybe you are struggling with anxiety, stress, body image, relationships, family pressure, and/or overwhelming life changes that can’t be avoided.
You want a safe, supportive place to work through life’s challenges with someone who genuinely cares about your progress and well-being. Maybe you are struggling with anxiety, stress, body image, relationships, family pressure, and/or overwhelming life changes that can’t be avoided.
(438) 601-5204 View (438) 601-5204
Photo of Aurélie Frenette-Araujo, Registered Social Worker in Montréal, QC
Aurélie Frenette-Araujo
Registered Social Worker, MSW, TS
Verified Verified
1 Endorsed
Montréal, QC H3T  (Online Only)
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
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Photo of Karen Aronoff, Registered Social Worker in Montréal, QC
Karen Aronoff
Registered Social Worker, MSW, SW, PsychoT
Verified Verified
Montréal, QC H4A
Not accepting new clients
I am a bilingual psychotherapist with over 30 years experience, practicing near downtown Montreal. I offer hope and help to people who struggle with addictions, adults who suffered childhood abuse, as well as those suffering from depression, anxiety, stress, loss, relationship issues and work related problems.
I am a bilingual psychotherapist with over 30 years experience, practicing near downtown Montreal. I offer hope and help to people who struggle with addictions, adults who suffered childhood abuse, as well as those suffering from depression, anxiety, stress, loss, relationship issues and work related problems.
(514) 400-2502 View (514) 400-2502
Photo of Speakeasy Counselling Allison Cordner & Associates, Licensed Professional Counsellor in Montréal, QC
Speakeasy Counselling Allison Cordner & Associates
Licensed Professional Counsellor, MA, RCC, RTC, SEP, TRA
Verified Verified
Montréal, QC H3J  (Online Only)
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
(236) 362-0680 View (236) 362-0680
Photo of Emilie Hamel, Art Therapist in Montréal, QC
Emilie Hamel
Art Therapist, MA, ATPQ , CCPA , CATA
Verified Verified
Montréal, QC H3A
Not accepting new clients
I have been working with youth for over 10 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
I have been working with youth for over 10 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
(438) 230-1062 View (438) 230-1062
Photo of Félix Gauthier Mongeon, Psychologist in Montréal, QC
Félix Gauthier Mongeon
Psychologist, PhD
Verified Verified
Montréal, QC H2R
I am a clinical psychologist member of the Ordre des psychologues du Québec. I offer individual or couple services (English and French) for issues pertaining to relationship difficulties, sexuality, depression, anxiety, stress management and personal growth. My approach is integrative, drawing on several evidence-based practices including cognitive-behavioral therapy, interpersonal therapy, emotionally focused therapy, and acceptance and commitment therapy. Above all, I believe that clients need to feel a sense of warmth within a caring, genuine and collaborative therapeutic relationship.
I am a clinical psychologist member of the Ordre des psychologues du Québec. I offer individual or couple services (English and French) for issues pertaining to relationship difficulties, sexuality, depression, anxiety, stress management and personal growth. My approach is integrative, drawing on several evidence-based practices including cognitive-behavioral therapy, interpersonal therapy, emotionally focused therapy, and acceptance and commitment therapy. Above all, I believe that clients need to feel a sense of warmth within a caring, genuine and collaborative therapeutic relationship.
(438) 701-2461 View (438) 701-2461
Photo of Mia Zehil in Montréal, QC
Mia Zehil
MA, ACNN, CCPA
Verified Verified
5 Endorsed
Montréal, QC H4A
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In a performance-driven world, our human needs for connection, identity and dignity are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By paying attention to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
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Photo of Mingyue Tao, Counsellor in Montréal, QC
Mingyue Tao
Counsellor, MA, CCC, ND
Verified Verified
1 Endorsed
Montréal, QC H2L  (Online Only)
Hey, I know it's a lot to read, so let me make it easy for both of us! My 'things' are: self-love and esteem (How we accept and love ourselves before anybody else does?) ; Overachieving and fear of being a 'failure' (never feeling enough and always wanting to do more?). I also work with people who experience immigration and cultural adaptation challenges. No matter the personal blockages you're facing, my job is to help you discover that there's POWER behind it. I want to help you reclaim that power and find the spring in you :)
Hey, I know it's a lot to read, so let me make it easy for both of us! My 'things' are: self-love and esteem (How we accept and love ourselves before anybody else does?) ; Overachieving and fear of being a 'failure' (never feeling enough and always wanting to do more?). I also work with people who experience immigration and cultural adaptation challenges. No matter the personal blockages you're facing, my job is to help you discover that there's POWER behind it. I want to help you reclaim that power and find the spring in you :)
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Photo of Chantal Tougas, Psychologist in Montréal, QC
Chantal Tougas
Psychologist, DPsy
Verified Verified
Montréal, QC H4A
Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing. I have successfully helped many people who struggled with anxiety, depression, burnout, low self-esteem, and life transitions. Take the first step and email me today for an appointment.
Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing. I have successfully helped many people who struggled with anxiety, depression, burnout, low self-esteem, and life transitions. Take the first step and email me today for an appointment.
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Tricia Amundson
Registered Psychotherapist, BA, MA, PgDip
Verified Verified
1 Endorsed
Montréal, QC H2T  (Online Only)
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT and in Solution Focused therapy. I am currently training in EMDR.
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT and in Solution Focused therapy. I am currently training in EMDR.
(438) 806-2672 View (438) 806-2672
Photo of Dr. Lara Kalaf, Psychologist in Montréal, QC
Dr. Lara Kalaf
Psychologist, PhD
Verified Verified
2 Endorsed
Montréal, QC H2Y
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
(438) 600-1622 View (438) 600-1622
Photo of Romeo and the Crow, Registered Psychotherapist in Montréal, QC
Romeo and the Crow
Registered Psychotherapist, BSW, MSc, CFT, PsychTh
Verified Verified
Montréal, QC H3K  (Online Only)
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma (immigration related, war, assault, bullying, ...) traumatic experiences have often been part of my work.
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma (immigration related, war, assault, bullying, ...) traumatic experiences have often been part of my work.
(438) 701-0429 View (438) 701-0429
Photo of Stephanie Paquette, Registered Social Worker in Montréal, QC
Stephanie Paquette
Registered Social Worker, MSW
Verified Verified
Montréal, QC H4A
Hi, I’m Steph (pronouns : she/her). I am a Licensed Clinical Social Worker working on the Kanien’kehá:ka Territory (Island of Montreal, Quebec). Unexpected events and life transitions can have a destabilizing impact on your daily functioning. This may lead you to experience various emotions that are uncomfortable and contribute to anxiety, depressive symptoms, or generalized unwellness. My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to untangle your challenges. I deeply respect and honour your therapeutic trajectory, and draw from various modalities that are catered to your experience.
Hi, I’m Steph (pronouns : she/her). I am a Licensed Clinical Social Worker working on the Kanien’kehá:ka Territory (Island of Montreal, Quebec). Unexpected events and life transitions can have a destabilizing impact on your daily functioning. This may lead you to experience various emotions that are uncomfortable and contribute to anxiety, depressive symptoms, or generalized unwellness. My individualized, empathic, and trauma-aware approach offers a compassionate sounding board to untangle your challenges. I deeply respect and honour your therapeutic trajectory, and draw from various modalities that are catered to your experience.
(438) 801-8559 View (438) 801-8559

See more therapy options for Montréal

How does your Counsellor compare?

Number of Counsellors in Montréal, QC

500+

Average cost per session

$150

Counsellors in Montréal, QC who prioritize treating:

92% Anxiety
83% Relationship Issues
83% Self Esteem
82% Depression
73% Stress
63% Life Transitions
62% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

56% SunLife
43% Other
43% Canada Life | Great-West Life

How Counsellors in Montréal, QC see their clients

62% In Person and Online
38% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counselling

How can I find a therapist in Montréal?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.